When disciplining remember: First acknowledge the emotion, then address the behavior.


2-4, 13, 15



Listen to the radio stations they listen to. Know their favorite songs and artists.


12



If you sleep with a girl, always call or text the next day. Don't be a d-bag.


18



Don’t take criticism from people you wouldn’t take advice from.


16



Hold fast to what is good. (1 Thessalonians 5:21)


10, 15, 21



Eat with purpose, not for it. Sometimes the purpose is fuel, sometimes celebration. Eat accordingly!


19, 21



We can learn, we can evolve. Let yourself be moved by the spirit. More beauty, more service, more humanity, deeper (or questioned) faith, more love. Always more love. That’s the best I can hope for: that you live a life full of love.


21



Sad but important fact: You’ll never be enough for some people. Never. -Chasten Buttigieg


18



Start explaining wants vs. needs. Continue explaining for the next 30 years. We don’t always get what we want. That’s okay. 4 year olds can begin to understand this.


4



It’s when the sh*t hits the fan that real discipleship begins.


21



Hike Jones Run Falls at Shenandoah National Park.


11



Don't let the laundry pile up. This lessons extends to pretty much every chore: Stay ahead of it and you won't get crushed by it.


17



Say it early and repeat it often, so that it sinks way down deep: There is nothing you could do to make me stop loving you. No mistake, no failure, no decision, nothing. There is no hole so deep that if you fell into it I wouldn’t climb down to help you out of. I love you no matter what.


7



“You have to meet people where they are. Sometimes, you have to leave them there.” -Iyanla Vanzant


21



Make a deal: flying lessons IF he takes dancing lessons. A man has got to know how to dance! In fact, tack on some other prerequisites like good grades and responsible behavior


16



Never make a decision from a place of hopelessness.


14, 16, 21



Biographies: Be inspired.


12



Some days it feels like your world is falling apart, but what's really happening is that it's falling into place. Make good choices. Be kind. Be brave. Trust.


15, 21



NEVER sit while someone near you is working.


14-21



Give them marshmallows to suck on when they get a sore throat. Takes away the pain!


3,4,5,6



open your own business


20



I’m going to keep from telling them how to feel.


4-18



My biggest mistake was thinking that my life had to follow a singular path: college, marriage, kids, stay at home mom. I never imagined any other path: career, travel. I never questioned my assumptions. Never doubted that my way was the only path to happiness. It wouldn’t have occurred to my parents to teach me anything else, to encourage me to imagine a hundred different choices. But I’d like to encourage you. Take your talents, interests, passion, and potential out for a spin. See what sits right with you, where you feel most alive and most safe and most yourself. Feed your body, mind, heart and soul. I love you so much.


18, 21



Love then when they least deserve it because that’s when the need it the most.


3, 13, 17



Difficult conversations: Break-ups, layoffs, etc. happen. Practice delivering bad news and getting bad news.


15-21



Have a charity lemonade stand. Pediatric cancer research, immigrant children, etc. Lots of problems...Let them be involved in part of the solution.


7-10



Just because you love someone doesn’t mean they feel loved by you. Meet the kids where they are.


2, 9, 21



It’s okay to take a beat, a pause before you answer: “Hold on, let me think about how this is going to work...” I’ve seen a lot of mistakes or loss of confidence in an employee because they just blurted out a guess or starting off in the wrong direction only to have to go back- just because the plan hadn’t been thought through. It only takes a minute.


15, 18, 20



Check out from the library or Amazon: “My First Money Book: A Guide for Parents and Children to Saving, Spending, Sharing, and Investing Your Money” by Reggie Nelson


8



Isometrics for “punishment” (wall sits, arm lifts, planks, etc.)


5