Sex: There's no single way to do it "right" but there are lots of ways to do it wrong. Not being respectful and tender towards your partner is usually at the root of "wrong" ways to do it. Also, there is no rush. You may think all your friends are "doing it." They're not. Take your time.


16



Girls: does he put in the effort even when it’s inconvenient or uncomfortable for him?


16, 20, 21



You’ll start dating soon. Have fun! Good luck. Prepare yourself for broken hearts. They come with the territory. (Worth it.) Talk about healthy ways to manage breakups and fear of breaking up.


13



Don’t be afraid of work.


12, 17, 21



Work towards your goal. If you screw-up, fix it. The worst thing you could do is give up just because you made a mistake. Nobody’s perfect. Keep going!


14, 19



Be open to the possibility that you might be wrong.


12, 14, 17, 21



There IS such a thing as coming on too strong. Err on the side of leaving them wanting more.


15, 18, 21



Take the family on periodic “spending fasts.” As an exercise, go a day, a weekend or a week without spending any money. Make due with what you have. Encourage participation. Tie in spending fasts with holidays, lent or in support of a cause.


7



If you want to know what a woman wants in a man, I have a simple answer for you: watch the movie Scent of a Woman starring Al Pacino. Specifically, the tango scene.


14, 17, 21



“Abhor what is evil. Hold fast to what is good.”


10, 12, 14, 16, 18, 21



Consider what you value. Act accordingly.


10, 14, 17, 20



Self-care is active not passive. (Zoning-out on the couch or sleeping all day isn’t self-care.)


13, 15



Drill on stuff that will be valuable throughout their lifetime: Vocabulary, geography, addition and subtraction.


10, 12, 14, 20



Sometimes I think the best way to take care of them is to teach them to take care of others: Littler kids, sick or disabled, those who’ve been left out.


5-7, 1Infant-12



You don’t have to like everyone you go to school with, or work with. You don’t even have to like your family! BUT, you have to treat everyone with respect and kindness. They are worthy of that no matter what your opinion of them may be.


15, 21



Read Admiral William McRaven’s autobiography Sea Stories.


17



I’m not a tattoo person but I don’t rule it out entirely. Here’s my opinion about tattoos: I’m cool with anything you would do if you were the only person on earth. Not to gain attention, acceptance or affection. Not for the approval of anyone else. No performative tattoos, okay?


16, 17, 18, 21



Drunken shenanigans are part of life when you’re in college, etc. but it gets old fast. That kind of behavior as an adult is just sad. Drink responsibly. Don’t make an $@!#% out of yourself. I recommend this rule: Don’t have more than one drink at a work function.


21



Share a few of our most embarrassing moments. Teach them it’s okay to laugh at yourself and even when you’re mortified in the moment being embarrassed isn’t fatal. (And it happens to everyone.)


11



When they confide in you or tell you something that makes them so vulnerable u don’t know what to tell them, just sat “I’m so glad you told me.” (You’re not alone, I heard you, I’m here and will stay with you until it’s resolved.) re-ticket yearly.


9



“Just because you think it doesn’t mean it’s true. Your brain’s a little $@!#% and likes to lie to you.” -Elyse Myers


15, 21



Paint rocks with pictures or kind messages and find public places to leave them where they can hide in plain site. See RockOurWorldArt.


8-11



Talk about what patterns of abuse look like. Teach them to recognize red flags like love-bombing, isolating from friends and family, controlling behavior and threats of violence and/or self-harm.


14, 16, 20, 21



Parent the way you want your children to behave. Compassion, patience. Loving.


1, 2, 3, 4



Don't say anything out loud that you wouldn't want repeated or overheard. Don't email / text, etc. anything that you wouldn't want forwarded.


11-15



Your mother and I would never want you to sacrifice the wellbeing of your own family for us. They should always be your priority. In the years ahead, make the choices that affirm that.


21



Start saving money early. Save as much as you can. There are plenty of things worth spending your money on, but be mindful about your money - Don’t p*ss it away.


15, 20



Try house music for focus. Spotify “uplifting trance” playlists. Better than Adderall by a mile.


12, 13, 16



Most people are good. Some are bad. Many are crazy.


15, 21



We all want to be liked. But consider what you’re willing to *not* be liked for: If things like kindness and loyalty and being genuinely yourself *cost* you friends, is that a bad thing? Were they really friends then? Try not to do or say anything simply out of a desire to be liked.


11, 13, 16, 21