In social situations it's better to talk too little than too much. Don't over-share with people you're not close to.


15



1

My mom used to proudly describe herself as an “Irish Catholic Democrat.” I think my dad voted for Reagan once but other than that we’re all pretty liberal.


18



The thing about hiding is you’re always worried you’ll be see, caught, or found out. It takes a toll. I hope you never hide from who you are, or feel like you have to fake it to be liked. I will always accept you as you are, and I hope to raise you so you accept yourself (and others) as well.


14,17



Don’t take criticism from people you wouldn’t take advice from.


16



Explore the magic of Deer Valley YMCA Camp


07-13



Checkout Bedtime Math app. It’s a tool to make math fun.


5



Plastic stackable dresser - 5 drawers labeled for days of the week. Put outfits in each. No drama emergencies on school days, the week’s wardrobe is planned out.


5



People will always have complicated feelings about the people they once loved. We’re human beings, we can’t expect emotions to be like an on/off switch. Complicated feelings/mixed emotions regarding an ex is to be expected. What’s important is what they decide.


17, 21



If you sleep with a girl, always call or text the next day. Don't be a d-bag.


18



Always keep a clean rag within arm’s reach in the car. You never know when you might need to clean-up a spill or smash a spider while driving 50mph.


16



Watch film “Radio” (2003) and talk about being brave. Teach them that doing what’s right takes courage.


8



Something to remember on those days when the kids are making you nuts and you’re at the end of your parenting rope: “They love you no matter what. They always want to be close to you. Even when you’re screwing up, they still think you’re amazing. They want to be just like you when they grow up. You are their hero. You may be their mom, but they’re constantly reminding you of your worth.”


2



Practice not putting stuff off. If it takes 10 seconds or less do it now. Then move up to 30 seconds or less. Keep going up to ~3 minutes. Good example is putting away laundry or emptying dishwasher, etc.


15



Attend a Pride parade.


9



Re-Read "Girls and Sex: Navigating the New Landscape" by Peggy Orenstein.


13



“Your life unfolds in proportion to your courage.” -Danielle Le Port


15, 18



White privilege doesn’t mean that your life hasn’t been hard, it means that your skin color isn’t one of the things making it harder.


14



There is so much available to you. This is good and bad. I hope you choose knowledge, beauty, laughter, etc. Guard against getting caught in a loop of destructive $@!#%: hate, drugs, gambling, porn, etc. The world is full of beauty and it’s full of gross sh*t. I hope you choose a life that seeks out beauty.


16



If you have a goal, just dive in. It's okay if you mess up or fail. Start over, get help... but start.


13, 18, 21



Sometimes I think the best way to take care of them is to teach them to take care of others: Littler kids, sick or disabled, those who’ve been left out.


5-7



Let's all go on a "complaining diet." See how long we can go without a complaint for a weekend. Repeat often.


9-15



The Paradoxical Commandments by Keith Kent: 1. People are illogical, unreasonable, and self-centred. Love them anyway. 2. If you do good, people will accuse you of selfish ulterior motives. Do good anyway. 3. If you are successful, you win false friends and true enemies. Succeed anyway. 4. The good you do today will be forgotten tomorrow. Do good anyway. 5. Honesty and frankness make you vulnerable. Be honest and frank anyway. 6. The biggest men and women with the biggest ideas can be shot down by the smallest men and women with the smallest minds. Think big anyway. 7. People favour underdogs but follow only top dogs. Fight for a few underdogs anyway. 8. What you spend years building may be destroyed overnight. Build anyway. 9. People really need help but may attack you if you do help them. Help people anyway. 10. Give the world the best you have and you’ll get kicked in the teeth. Give the world the best you have anyway.


14, 17, 21



Read everything Brene Brown ever wrote.


20



You think you’re smart now but just wait. Your brain is just getting warmed up. Feed it: books, travel, music, mushrooms.


14, 17, 21



Getting dumped from a bad relationship or fired from a job that’s killing you is kind of like pooping your pants: Horrifying...but also a little bit of relief. Keep your perspective and you’ll be fine. xoxo.


20



Teach them what to do if they hit an animal while driving on the road. (First find out what you’re supposed to do, THEN teach them.)


16



Stuff will happen and you’ll think “I can’t get through this. I can’t go on.” In the moment it really feels that way. But ...You will survive. You’ll find a way. Never give up on yourself. I never will.


17



Read “Spare” by Prince Harry.


20



Do something that feeds your soul every day. Experience or create joy, even if just a small spark of it.


17