Anyone who asks you to violate your values doesn’t deserve your allegiance.


16, 21



Read Prefontaine.


13



Send thank you acknowledgemnt for gifts received


1-21



Read Moth by Amber McBride. Young adult fiction in verse about grief. Twists and turns.


15



Sojourner Truth's "Ain't I a Woman" speech.


10



If it makes you happy it doesn't have to make sense to anyone else.


11, 14, 20



Relationships can end beautifully and bravely. They’re not all going to be forever. It’s much better to grieve the end of a relationship than to endure an unhealthy one.


15, 19, 21



When someone suffers the loss of a loved one, don't shy away. Go to the service. Check in during the months following. Say the name of the person who died when you talk to them. Forward pictures of the loved one if you have any, share stories. There are exceptions to this, so always take your queue from the person who is grieving.


18



Set up a 529 plan. Virginia has a great plan if you don't want to do too much research https://www.savingforcollege.com/


birth-age 3



The thing about hiding is you’re always worried you’ll be see, caught, or found out. It takes a toll. I hope you never hide from who you are, or feel like you have to fake it to be liked. I will always accept you as you are, and I hope to raise you so you accept yourself (and others) as well.


14,17



My biggest regret is wasting my energy on people who didn’t think much of me. You can’t make someone love you. It’s a mystery what brings people together. You didn’t do anything wrong, you just need to let go and spend your light on people who bask in it.


17



Overflowing toilet 101: Teach how to turn off the water valve and how to plunge. From now on, you break it, you fix it.


11



“Abhor what is evil. Hold fast to what is good.”


10, 12, 14, 16, 18, 21



Enroll in cooking lessons. We'll need to find you someone who knows how to cook. (Don't tell mom I said that.)


14



Instead of focusing on finding love, focus on DOING what you love. When you're thriving and in your element Love will find YOU. Besides, love isn't just about finding the right person it's about being the right person.


17-19



Begin again. Whether by choice or necessity, sometimes there’s no other option.


15, 21



Google the “tea metaphor” for a discussion about consent.


17



Before heading out for a good time, make a mental note on the ways you could wreck or end your life if bad stuff happened: Sick/hurt/dead from alcohol or drugs, unintended pregnancy, or being raped (or being charged with rape.) What do u have to do to protect yourself and keep things from going from good times to life-changing nightmare. Keep your wits about ya. And look out for your friends too.


15, 17, 18, 19, 21



YouTube Hank Green “Study Hall.” It talks about navigating the mess of college and career choices, like choosing a major (and what a major is!) What interests align with which majors, etc.


12, 15, 16



Universal Studios


12-18



"Surround yourself with people who trust and get YOU." - Josh Groban, High Point University 2018 commencement address. Note, I love that quote because it speaks to having a tribe, a close group of friends. But it's also important to surround yourself with people who challenge you, who may not agree with you or have the same perspective as you do.


14-19



Let go of things that aren’t good for you. Anger, fear, prejudice, obsession, grudges, snark, etc.


16, 21



When you see someone in military uniform, thank them for their service. Hold the door open for them, etc. If they are behind you in line at Starbucks, pay for their coffee. At the very least, look them in the eye and smile - they’ve made a tremendous sacrifice and you should acknowledge that.


12, 16, 21



Never consent to a search. Ask if it’s required. If not, no search. If yes, ask for your lawyer.


17, 21



Watch YouTube video on how to administer an Epi-pen injection. You have friends with allergies you may need to know how to do this.


11-15



Work Hard. Do your best. Keep your word. Never get too big for your britches. Trust in God. Have no fear


15, 21



Dress to people will listen to you, not look at you. (This is especially true at school and work.)


15, 18, 21



Choose to love despite the rage. See poem by Lucas Jones “ I Will Teach My Sons to be Dangerous Men.”


12, 14, 16, 19, 21



Sometimes you don’t know what to do, can’t figure out what’s the right direction for you. That’s okay. Try thinking about what you *don’t* want to do. (See John Cusack career plans speech in 1989 movie “Say Anything.”


11, 16, 19, 21