It's natural to avoid change. Try to learn to accept change, embrace it if you can! Change is good. :)


15



Surround yourself with people and ideas that inspire you and captivate you. Life is too short for destructive relationships.


13, 18



Dress to people will listen to you, not look at you. (This is especially true at school and work.)


15, 18, 21



The moment you lose your cool, you’ve lost.


12,13, 14, 15, 16, 21



ABC's of video game addiction: Autonomy, Belonging, Control. Try to find ways to developing these things in areas outside of gaming. Games are great, but not at the expense of everything else.


1Infant-13



1

You remember experiences, connections. Not stuff. Don’t get too caught up in stuff.


12, 15, 17, 21



Your brain seeks novelty. Try new things as long as you live. Take risks (but not safety risks!)


20



You’re not going to be everyone’s cup of tea. What’s something worth being hated for?


11, 14, 17, 21



Build a treehouse together


8



It’s not fair to resent someone for being exactly who they are.


17, 21



Small joys are what gets you through big grief.


14, 18, 21



Grandpa used to keep a hundred dollar bill stashed discreetly in his wallet “for emergencies.”


17



Remember to $@!#% the switch when you’re stuck: If you’re all up in your head, sad or anxious, do something physical. If you’re down with a physical problem, dive into your mind for diversion and healing.


11,14, 17, 21



Wipe your kids’ tears when they’re sad. Smile with them when they are happy. Hold them close when they are scared. And let them see your tears, smiles, and fears too. This is how you teach them to be a human in this world.


6



Ask yourself "What kind of man do I want to be?"


14-21



“Never be sorry for not knowing


17, 21



When someone hurts us or REALLY pisses us off... We have to pray for them. It’s hard to stay mad at someone you’re praying for.


8-18



Stay put, don’t wonder if lost when we hike.


2, 3, 5



An album is like a book, meant to be taken as a whole. It tells a story, has its own vibe. Let’s listen to an album together every week.


12



"Surround yourself with people who trust and get YOU." - Josh Groban, High Point University 2018 commencement address. Note, I love that quote because it speaks to having a tribe, a close group of friends. But it's also important to surround yourself with people who challenge you, who may not agree with you or have the same perspective as you do.


14-19



You don’t have to keep it together. Let the tears come. Feel the loss. The big feelings never last long, they are a storm you can weather. Then the sky is brighter afterwards. Grief is medicine when expressed, poison when suppressed.


19, 21



Take the train to Roanoke.


10



Bring Christmas cookies to local fire station and police station. (Annually)


7-14



When you’re ready to grow up, (or when you have to even though you might not be ready) … Accept your responsibilities, gifts, and challenges with an unflinching honesty, with humility and dignity. Resolve to do good and to stay true to yourself. Remember the light inside you and look for the light in others. Be kind. Have fun! Know that you’re loved… So much.


15, 18, 21



“The Greatest Generation” by Tom Brokaw Listen to audio or read together


14



Sometimes there’s nothing you can say or do to help someone feel better. In times like that, just make sure you don’t make it worse.


14, 18, 21



Just because you love someone doesn’t mean they feel loved by you. Meet the kids where they are.


2, 9, 21



Sometimes progress is slow - Keep working. Sometimes change is swift - hang on!


16



So you want to be a writer- then write. Anything. Play around with it. Journal. Fiction, non-fiction, biography, obits, blogs, plays, tv pilots, whatever. You will probably suck at it. Keep writing. Write more and more. You will get better, you’ll find your flow. This w


16, 21



Whatever your first knee-jerk reaction is, it’s not always the right one. Sleep on it.


14, 17, 21