Face it. Whatever it is, show up with your most powerful self. Make decisions from a point of power, not fear. Sometimes the answer is to retreat, care for the injured, mourn the losses. Strategize. Prepare and then attack.


14. 15, 17, 18, 19, 21



Never open someone else's mail, or listen to their conversation, etc. If it's not your business to know, don't snoop.


14-21



I love the quote “The call towards authenticity is sacred” by Paula S. Williams I think it means that a few things: Being called. We are called by something higher to grow and stretch, to evolve. That evolution is a journey that should be undertaken with humility, compassion and love. To impede one’s quest to be authentic, be it our own or another’s, is a grave injustice and should be avoided at all cost.


13, 15, 21



“Natural” deodorant doesn’t work. Go with trusted brands here. There are times when it’s fine not to look your best, but stinky is never okay.


13, 18



Have a charity lemonade stand. Pediatric cancer research, immigrant children, etc. Lots of problems...Let them be involved in part of the solution.


7-10



It’s not a project, it’s a practice. (Health, fitness, keeping up with current events, prayer or meditation, housework, reading, etc.)


16



The Language of the Universe: A Visual Exploration of Mathematics https://www.amazon.com/dp/1536215058/ref=cm_sw_r_cp_api_glt_fabc_R83V51QC1RGYVEZ4ESMQ


8



Attend a school board meeting or some sort of government meeting. Attend / participate.


13



When disciplining remember: First acknowledge the emotion, then address the behavior.


2-4, 13, 15



1

Practice “doing without” (or “going without.”). Even young kids can learn the concept. Nobody get everything they want. Sometimes it’s harder than others, but it’s not the end of the world when we have to do without something we want.


4-11



A person is only as good as how they treat you when they are angry with you.


17



Summer concerts at Wolftrap- get good seats so they can really get a sense of the experience.


13-16



Healing takes time. You can't rush it. Whether it's your body, your mind or your heart that's hurting... you just have to let it heal in its own time. What you CAN do is to take good care of yourself: eat, rest, stay close to loved ones. Do things that bring you joy. Revel in the smallest steps forward. You'll heal, things will get better. Trust. Love. Serve. Live.


20



Educate yourself. You can't solve a problem if you don't understand it.


14-21



A Morning Offering by _____ (Excerpt) ...May my mind come alive today To the invisible geography That invites me to new frontiers, To break the dead shell of yesterdays, To risk being disturbed and changed. May I have the courage today To live the life that I would love, To postpone my dream no longer But do at last what I came here for And waste my heart on fear no more.“


19



The thing about behavior is that if you practice you get better. That goes for good behavior and bad behavior. The more you lie, cheat, etc. the better u get. Decide What kind of behavior you want to be good at and then practice practice


7



Resentment is a sign you are giving too much and are in need of replenishment. It’s a good example of how even the “negative” emotions are on your side, interpreting your experience in the world.


16, 18, 21



Read If He Had Been With Me by Laura Nowlin. Young adult coming of age story.


14, 17



You don’t have to choose to be single forever to enjoy being single for now.


17, 21



Appreciate other cultures when traveling or interacting among people from different cultures. Once on a mission trip, the locals brought coffee and cookies by in the afternoons, but I never took any. I regret that lost opportunity for connection.


14, 18, 21



Doing something you don’t want to do just to look cool is the opposite of cool.


9, 11, 14, 15, 19, 21



Watch Parts Unknown together.


14-16



Grit.


14



Teach him what to do and how to act if he gets pulled over.


16



When I say I want you to be happy I’m not talking about pleasure and ease. I mean purpose and pride you in yourself, meaningful work, and a solid group of friends and family who loves you for who you are, so you don’t ever have to pretend to be something you’re not.


21



"Love is nothing more and nothing less than relentlessly showing up for your people." - Glennon Doyle


18-21



Self-care is active not passive. (Zoning-out on the couch or sleeping all day isn’t self-care.)


13, 15



Stuff is gonna happen! They will make incredibly stupid choices and get into all kinds of trouble. Take a beat. Be radically merciful. THAT is what they’ll remember and that is the lesson they’ll learn.


12-21



Writing is thinking.


14, 17. 21



Shampoo their hair. Nice luxurious shampoo. It’s a treat. In “5 Love Languages” speak, its an act of service and physical touch.


5, 7, 9, 12