When it comes to conflict- what is your part in things?


15, 21



Talk about how to speak up for themselves and others.


1Infant-12, 16, 21



You’ll be finished with school soon. The most important thing I hope you learned is that there is still so much yet to learn.


21



Teach how to carve a turkey.


15



Curate a presentation on heartbreak. Talk about heartbreaks endured by people we know, fictional characters, historical figures, etc. Point is to normalize it, prepare them for it and teach them that they will come out the other side.


14, 20



Don’t get discouraged in how slow change comes. Keep fighting for good. Some people will say it’s naive but they’re wrong. Every good thing we have in America is the result of good people fighting a seemingly impossible fight.


16, 21



Your very existence is a miracle. Countless cosmic events and generations of ancestors had to come together in precisely the right way at precisely the right time for you to be here now. It’s an honor to be who you are. Act accordingly.


13, 15, 18, 20, 21



Best song for a good cry: “And so It Goes” by Billy Joel.


15, 21



At the hospital? Always confirm your name and date of birth and why you’re there.


16



Here’s one definition of a saint: Someone who isn’t a jerk, doesn’t complain or whine when they’re sick or in pain.


15, 19



You are not your thoughts. Focus more on your choices / actions.


17



Piano


21



When making decisions or having a disagreement, it’s very easy to get stuck in defense of your position because we just feel so strongly about it. Without realizing it, we can discount good alternatives and or fail to see the strengths of other people’s viewpoints. As an exercise to avoid getting caught in this trap, make a habit of listing 3 reasons why you might be wrong. Stretch to accommodate the possibility that your strongly-held belief just may be wrong.


14, 18, 21



Instead of focusing on finding love, focus on DOING what you love. When you're thriving and in your element Love will find YOU. Besides, love isn't just about finding the right person it's about being the right person.


17-19



You can get into big trouble (with school and the law) even by fake / joke threats of violence (bomb threat, etc.) No jokes or pranks that have anything to do with violence.


11



Let your toddler brush your teeth. Goes a long way to them letting you brush theirs and it gives them a sense of autonomy and control.


2,3,4



Addiction is when you can’t get through the day without something. It’s not that you need to feel high, it’s that you can’t live without what gets you high. Humans are all wired to be at risk for addiction


13, 15, 18, 20



Learn what triggers you. It’s probably just two or three things. Work on your issues


14, 18. 21



Poems are great tools to help them to read, recite, practice handwriting, and illustrate.


7



Ask him for Christmas present: recite Andy Weir’s “The Egg.” Bonus points for memorization! Also great idea for audition tape. )I’m assuming you’ll be in theater!) xoxo


15



Check out Long Lake Summer Camp in NY. Theater, the arts, etc.


12, 13, 14, 15, 16



Keep in mind the human tendency (rightly or wrongly) to think “how it ends is how it was”. Could be a work shift, a class, a relationship, etc. try to end on a good note.


16, 21



Read up on the adolescent brain.


11, 13



Practice "shaking off the sleepy." It's hard to wake up when your body is screaming for more sleep. If you practice, you'll get better. Get up, get in the shower and shake off the sleepy. It works!


6, 7, 13-15



In professional setting: Limit one exclamation point per email, if any. Definitely no emoticons.


19



Mallomars in Christmas stockings. Mom NEVER buys Mallomars. But Santa does. (Reticket x 15 years.)


4



open your own business


20



Begin again. Whether by choice or necessity, sometimes there’s no other option.


15, 21



Most people are good. Some are bad. Many are crazy.


15, 21



Cut people some slack, everyone is entitled to a bad day.


17-20