Don’t stay down too long.


16, 19, 21



Read poem “Wild Geese” by Mary Oliver. (“...You only have to let the soft animal of your body love what it loves...”)


17



Instead of focusing on finding love, focus on DOING what you love. When you're thriving and in your element Love will find YOU. Besides, love isn't just about finding the right person it's about being the right person.


17-19



“First things first!” It’s a constant struggle to get out of the house or complete a task. Hammer home “first things first!” After they’re dressed (or whatever task) THEN they can have screen time or playtime free-time, etc.


4



Check out Harmonia School on Mill St Music Art Theatre


6



Shelter, water, Fire, food. (Outdoor survival priorities.)


12, 17



Teach them to clean the bathroom. Wipe down surfaces, clean mirrors, etc. It’s their job to keep it tidy. Everybody pitches in to keep up with housework.


4-18



Never make a decision from a place of hopelessness.


14, 16, 21



Ask yourself "What kind of man do I want to be?"


14-21



Ask him to memorize and recite William Ernest Henley poem “Invictus” as a Christmas present for me.


15



Before a play date or sleepover ask the parent “Are there any unlocked guns in the house?”


6-9



Rudeness is a weak person’s imitation of strength.


13, 21



Book “30 Days of Sex Talks” comes in three volumes: Ages 3-7, 8-11 And 13 . Very highly rated. Available on Amazon.


4, 8, 12



Dream big. Work hard.


18



I like to say a Hail Mary just to join the chorus, to add my voice to the millions who are praying in that moment. The world has plenty of people thinking or doing horrible things, we need to add to the good, add to the beauty as much as possible at every turn. Saying a quick prayer is sometimes all I can muster.


9-19



"Love is nothing more and nothing less than relentlessly showing up for your people." - Glennon Doyle


18-21



Get to know your body, push yourself in terms of strength and endurance. You're stronger than you think. You're growing stronger every day. Your body is amazing and healthy. Take care of it! Enjoy it! Use your amazing strength and energy to do good in the world.


12-16



Explain what “On my honor” means.


8



Two words: Kinetic Sand.


3



Resentment is a sign you are giving too much and are in need of replenishment. It’s a good example of how even the “negative” emotions are on your side, interpreting your experience in the world.


16, 18, 21



Ask him for Christmas present: recite Andy Weir’s “The Egg.” Bonus points for memorization! Also great idea for audition tape. )I’m assuming you’ll be in theater!) xoxo


15



If you don’t know what to do ask yourself how you want to feel. Once you have a good idea of that you can find lots of paths to get you there.


16, 21



Staying calm while under pressure or when you could scream in frustration - that is most of the battle. Sometimes the fact that you stayed calm qualifies as a win.


16, 21



Set up automatic payments so they are initiated on your end, so that you send out money to the bill/ company you’re paying instead of giving them access to take money out of your account.


20



Read JAMA article by Brooke Peterson Gabster.


18



Sweetheart you don’t have room in your life for people who don’t get you. Let your light shine…and f*@k anyone who doesn’t appreciate it.


14, 16, 18, 20



Toddler not interested in food? Hand them a random kitchen gadget to play with while you’re feeding them dinner, they’ll eat more if distracted.


1,2



Invest in a laminator, a label maker and a glue gun. You’ll be glad you did!


5



Participate in an exchange program - either through hosting or traveling yourself & immerse yourself in the new culture


17



Don’t let some dumb-sh*t’s overconfidence get you killed.


11, 14, 17, 19, 21