"Tough times don't last. Tough people do."


11-14



Thinking of asking her out? Want to apply for a job that sounds great? Remember you start off at “No.” You currently do not have a date with her. If you ask and she says no, you’ve lost nothing.


15, 17, 21



Practice a neutral expression: Interested but not excited. A “poker face” is a good skill to know and will come in handy a lot!


13, 16, 18, 21



Watch film “Radio” (2003) and talk about being brave. Teach them that doing what’s right takes courage.


8



Appalachian Mountain Club


9-13



We don’t snoop. Never read a correspondence (email, letter, text, note, etc.) that is not intended for your eyes, or listen in to a conversation that is not intended for your ears. The right to privacy is sacred. Always respect people’s privacy and set the expectation that others do the same for you.


10



Rain, snow or sleet...Always return the shopping cart to the proper spot in the parking lot.


17



Teach them how to eat a chicken wing in one bite


12



“How we learn to hold what hurts shapes so much of who we are. What we choose to do with our pain defines us more than most things.“ -Chani Nicholas


11, 14, 17



Trust yourself.


20



Have them practice making trade offs based on their financial priorities. For example: Pedicure or movie?


9



• you can't make anyone love you • not every relationship is meant to last forever • sometimes two good people can make one bad relationship.


16-20



Plan trip to Bush Gardens late September


5



One of the most difficult things in life will be to embrace difficult and unfamiliar ways in order to grow or heal. But doing so is the only way we can grow or heal. You can do hard things. Breathe deep and take it by moment if you have to.


18, 21



There’s a difference between looking cool and being cool. A person who wants to look cool is trying to impress other people. A person who is actually cool is true to himself /herself. Dress how it makes YOU happy! And fun fact, it’s those people who are the most well-liked because they sort of give others permission to be themselves…and everyone wants to be seen and liked for who they really are. So if you want to be popular remember three things: Be kind. Be yourself. Don’t judge


12,15



You’re going to be okay if your relationship ends. You were a whole person before them and you’ll be a whole person after. - therapy Jeff


15, 21



Pour energy into what’s right with you and see what happens.


20, 21



Honestly I think all religions are at least fifty percent bull pucky and none of them come close to reflecting the loving nature of God, which is broader and deeper than our little brains can grasp. So pick your poison. Whatever religion feels like home, like a place that can provide context for you to explore the goodness and beauty at the heart of the universe…that’s the religion for you. And if no religion fits the bill, that’s fine too. Either way, always remember and keep coming back to the knowledge that you are so very loved.


16, 21



Remind them there’s nothing they could ever do to lose your love. They’re so afraid of disappointing you. Emphasize the difference between making mistakes and being a “bad” person.


5, 10, 15, 21



The things we invite to protect us take their job seriously. They will not abandon the watch without a fight to the death. So be careful, very careful about what u invite as armor. Please don’t place your trust in drugs, alcohol, food, gambling, working, disconnecting, etc. Put your trust in that which is creative, honest, loving, beautiful, interesting, inspiring, challenging or peaceful. These things make much better bodyguards, and they will never turn on you.


13, 16, 20



Make a pound of ground beef go further by adding chopped cabbage or mushrooms.


19



Help him practice having tense conversations without getting a tone of voice.


15



White privilege doesn’t mean that your life hasn’t been hard, it means that your skin color isn’t one of the things making it harder.


14



You may end up being a big shot, Good for you! But check yourself. The good lord wasn't above washing his friends' dirty feet so please don't feel like you're above any task that needs to be done. Enjoy your success but stay humble.


20



Of all the things I worry about, addiction is very high on the list. Begin talks (age appropriate) about addiction.


7



Some books you loved when you were a toddler: Alexander and the Terrible, Horrible, No Good, Very Bad Day, Horton Hatches an Egg, Room on the Broom, Gruffalo.


2-4



“Never allow anyone to be humiliated in your presence.” - Eliezer "Elie" Wiesel


12, 14, 17, 21



Overflowing toilet 101: Teach how to turn off the water valve and how to plunge. From now on, you break it, you fix it.


11



I get it. It’s exhausting when they’re little. But you will never be so needed or so loved as you are during these years.


2, 3, 4



Which line of poetry would you get tattooed?


17