Educate yourself. You can't solve a problem if you don't understand it.


14-21



Watch the news together. Local and national. Today Show has both of mornings are easier than evenings.


12, 13, 14, 15



Talk about de-escalation techniques.


15



“You matter to me.” Is a beautiful way to express your feelings when a relationship is new.


15, 17, 21



End of August by Robert Frost is one of my favorite poems.


20



Sometimes when you win, you lose. And when you lose, you win. Meaning that sometimes when you get what you want it doesn’t work out well. And sometimes wonderful things happen as a result of a failure or disappointment. Chin up. There’s a million paths to happiness and fulfillment. If one doesn’t work out your will find another.


12, 21



My best parenting advice


1, 2, 3, 6, 8, 12, 13, 14, 15, 16, 17



Be present. Don’t turn every conversation into a lesson. They stay in their rooms so much because they feel safe there. They’re tired and stressed out and managing a lot of change.


13



Think about God as the driver of our car or the pilot of a plane- He gets us through the storm, he shows us and encourages us to enjoy the beauty of the scenery. But all the while He keeps us with him. He doesn’t cause the storms, He gets us through them. We can trust in his goodness and wisdom even when the conditions are really scary.


5, 12



Give yourself a break from thinking about yourself.


13, 16, 21



Let's find little ways to practice self-control and build that muscle.


11



1

I wish I had heard this in my 20’s. https://vm.tiktok.com/ZMRtFBvGr/


20



Don’t play hard to get. Be hard to earn.


16, 21



In the wise words of Taylor Swift, you don’t have to forgive or forget in order to move on. You can just…move on.


15, 21



Plastic stackable dresser - 5 drawers labeled for days of the week. Put outfits in each. No drama emergencies on school days, the week’s wardrobe is planned out.


5



“Just because you think it doesn’t mean it’s true. Your brain’s a little b*^tch and likes to lie to you.” -Elyse Myers


13, 21



Resist the urge to blurt out and over share when you’re feeling pressured to say something. Have a few “go to” phrases in your back pocket. “I’m at a lack of words” or “vibe check” or “let’s take a beat.” Come up with your own. Calm, kind, respectful. xoxo


11, 12, 14, 17, 21



The things we invite to protect us take their job seriously. They will not abandon the watch without a fight to the death. So be careful, very careful about what u invite as armor. Please don’t place your trust in drugs, alcohol, food, gambling, working, disconnecting, etc. Put your trust in that which is creative, honest, loving, beautiful, interesting, inspiring, challenging or peaceful. These things make much better bodyguards, and they will never turn on you.


13, 16, 20



take advantage of the bike trail. Bike places as a family.


11



Writing is re-writing


15, 18



Consider the source. Consider whose company they are in. You may not know much about issue xyz but look and see who endorses them. If people you trust place trust in them.


11, 13, 15, 18, 21



Plants eat sunlight. Eat mostly plants.


14, 17, 21



Check out Travel for Teens for summer travel programs. Let them choose from themes like service, adventure, animal rescue, etc.


14



Don’t be afraid of work.


12, 17, 21



Re-Read Tim Russert's Big Russ and Me.


14



Human creativity is nature manifest in us.


15, 21



Behind every behavior is a need.


2, 3, 4, 13, 14



Visit the Grand Canyon together


18-21



One of the most difficult things in life will be to embrace difficult and unfamiliar ways in order to grow or heal. But doing so is the only way we can grow or heal. You can do hard things. Breathe deep and take it by moment if you have to.


18, 21



Girls: does he put in the effort even when it’s inconvenient or uncomfortable for him?


16, 20, 21