Police officers and members of the military put their lives on the line to protect us. Be respectful of them and thank them for their service.


9



“It’s not as important how a message is received compared to how it is sent.” Sometimes you have to have uncomfortable conversations but the can always be kind and loving. Sometimes your message won’t land well, but if you expressed yourself truthfully and kindly, that’s not your burden to bear.


16



Sometimes grief looks a lot like anger. Are you upset about something you lost or had to let go of?


15, 21



Watch “The Sandlot” together. Great story about friendship and showing up for each other.


8



“God is gentle and loving. He desires you to have a deep sense of safety in His love.” - paraphrasing Henri Nouwen


16



Explore the magic of Deer Valley YMCA Camp


07-13



Jazz in the Garden free outdoor concerts at National Gallery of Art. Fridays during summer months.


7



The universe is cheering for you!


14, 16, 18, 20



Violent thunderstorms can be dangerous. Avoid driving or being out in severe weather: car accidents, downed trees, high winds, lightning, flash floods, etc. are all potentially just don’t take your safety for granted if the weather is severe, stay sheltered unless you absolutely positively have to be out and about.


12-14, 16, 21



Respect people’s privacy. No snooping, eavesdropping, peeping, etc.


11



Gambling is designed to be seductive- Everything about casinos and online gambling sites is about getting you to hand over your cash. It’s a scam. Don’t fall for it!


15, 18



Beware that when you’re first exposed to a new thing: a car, a college tour, house, etc. you will feel AMAZING and totally seduced by the shiny newness. Be cool. Remember that glitters is not gold. Things don’t need to be perfect and even if the house is it doesn’t mean life will be.


15, 18, 21



Be generous in all things. That is my hope for you.


14, 18, 21



1

“Pain that is not transformed is transmitted.” Fr. Richard Rohr


14



Toddler not interested in food? Hand them a random kitchen gadget to play with while you’re feeding them dinner, they’ll eat more if distracted.


1,2



Never take friendships for granted. Show up. Reach out. Be there when they need you. Friends are gifts; tend to those relationships with love.


15, 20



Read If He Had Been With Me by Laura Nowlin. Young adult coming of age story.


14, 17



No need to over communicate. Brief, simple succinct when conveying instructions or important information. Applies across the board personal/professional etc.


14, 17, 21



Look into Rustic Pathways to see the world and do some good.


15



Writing is re-writing


15, 18



Put together a PowerPoint project outlining addiction: substance, gambling, shopping, hoarding, eating, etc. Have them so the research and put it together. Discuss. Reward its completion with a fun activity or trip.


15



Work the problem backwards. Start with the solution (desired outcome) and count down from there each step. Some steps will be small, some big. But you’ll get there!


13, 14, 15, 16, 17, 18



Anger is the bodyguard of sadness.


14



Anger is the bodyguard of sadness.


12-15, 21



“Courage is cheaper than Channel. It works better too.” - Scott Galloway


14, 15, 16, 21



“When little people get overwhelmed by big feelings it’s our job to share our calm, not join their chaos.” L.R. Knost


1, 2, 3, 4, 10



Adult whining is worse than kid whining! We all have unpleasant comments to say in every day life, but do your best to keep snarky comments to yourself. Be mindful of what you're putting out there.


12-16



I hope you become more of yourself with every passing year. I love you so.


21



Highly encourage typing/ keyboarding class.


14



Listen to podcast “1912” about an incident of alarming racial injustice Forsyth County GA.


12