Look up crowd cow for meat delivery.


10



Resist the urge to give unsolicited advice. Wait…this entire thing is unsolicited advice!


15



Read BIOGRAPHIES. So many interesting stories and valuable lessons. Historical figures, those close to them (those are often the real treats!) Also people from all walks of life, different industries. Artists, entrepreneurs, athletes, statesmen, etc. Bonus points for listening to the audiobook if subject narrates it.


20



Talk to people like they belong and are valued exactly as they are in that moment.


12-14, 21



Never resist a generous impulse.


9, 12, 19



Sometimes it’s easier to describe what a thing is *not* than to describe what it is.


14, 21



Some relationships (or jobs) are f*cked, and cannot be unf*cked. Release them and move on.


21



When backing up a trailer, put your hand at the bottom of the steering wheel and move the steering wheel in the direction you want the trailer to go.


19



If you get comfortable telling little lies it will be easier to tell big lies. Tell the truth, even on small matters. (Except if your friends ask if they look fat. Then it’s okay to lie!)


13, 18, 21



Most people are good. Some are bad. Many are crazy.


15, 21



“You don’t get what you deserve. You get what you negotiate.” - name escapes me


15, 19, 21



“You’ll never be alone when you carry a poet in your pocket.” - John Adams Bring a book with you wherever you go.


12, 19



Walking at night during the wintertime remember to wear a bright scarf or something reflective. So many pedestrians get hit when it’s dark outside because they’re wearing dark colors and drivers can’t see them.


15, 20



Connect with people however you can, in whatever way feels natural to you: Talk, listen, perform, compete, create, laugh, pray, explore, share your truth, acknowledge the divine in yourself and in everyone you meet.


16, 21



Grandpa always said everything boils down to how you treat people. Always treating people with kindness and respect is the most important lesson he wanted to get across to us.


12-21



Talk about de-escalation techniques.


15



Dress to people will listen to you, not look at you. (This is especially true at school and work.)


15, 18, 21



1

Do something that feeds your soul every day. Experience or create joy, even if just a small spark of it.


17



You are absolutely priceless. What someone thinks of you, whatever may happen to you, no matter who loves you (or rejects you), nothing can diminish your worth or your worthiness. You. Are. Priceless.


10, 14, 17



Don’t confuse impulsive with courageous.


10, 14, 19, 21



Marriage vows won’t “fix” anything about a relationship. They won’t change how a person communicates. Never start out a relationship with the hope or expectation that your partner will change (or if they are hoping you will change.)It’s not fair to either of you. Everyone deserves to be loved for who they are, not who they could be.


21



“Courage is cheaper than Channel. It works better too.” - Scott Galloway


14, 15, 16, 21



Our nervous systems are just trying to keep us safe. If you were thrown into fight/flight/fawn today, give yourself some grace.


14, 21



Jazz in the Garden free outdoor concerts at National Gallery of Art. Fridays during summer months.


7



Share Brene Brown's short video on Empathy vs. Sympathy: Be the bear, not the goat. Fantastic 3 minute video. https://www.youtube.com/watch?v=1Evwgu369Jw&feature=youtu.be


12, 14, 18, 21



A simple trick to calm your nerves: Name 5 things you can hear right now.


5-15



1

Start “home economics” school with them. Laundry, cleaning, cooking, how to change a diaper, comfort a baby, soothe a toddler, what's involved in caring for pets, budgeting for food, keeping track of maintenance schedules for humans, pets, cars and machines. Engage with guests, be a good host, etc. Know when and how to tell someone to GTFO of the house (racist or misogynistic speech, etc.) Every kid needs to learn the art and science of home management. Look for and point out examples in books and movies of good home science skills.


5, 8, 10, 11, 12, 13, 14, 15, 21



Purchase book "All Are Welcome" by Alexandra Penfold to prep him for kindergarten.


5



Be the kind of man that people feel safe around. Safe from harm, safe from judgment and safe from ridicule.


17



If you don’t know what to do ask yourself how you want to feel. Once you have a good idea of that you can find lots of paths to get you there.


16, 21