Two words: Kinetic Sand.


3



My favorite actor was Robin Williams.


19



Talk about de-escalation techniques.


15



“Parents detect fake friends. Kids detect fake relatives and friends detect fake love.” - I forget who’s grandma said it.


14



Spread kindness like confetti.


12, 21



Whatever you choose to do, do it well and there will always be a demand for you. (Quoting Adam Schiff from his book “Midnight in Washington.”


16



Roll-play confrontational situations so they can practice staying calm, not reacting in situations like road-rage, bullies, being screamed at by a boss or a customer.


11, 15, 17



Visit the Grand Canyon together


18-21



For parties, collect cell phones and put them in a basket. "Parent calls only. Enjoy the people here! They're pretty awesome!"


12



You will never have to hustle for your self-worth. You are worthy of love and respect simply because you exist. Same goes for every other human.


16



Practice having difficult conversations. There’s no way to get around being on the giving or receiving end of unpleasant news such as breakups, firings, news of a loved one’s passing, etc. You need to get good at having hard conversations, or else you’ll end up in jobs and relationships you don’t want to be in.


15, 21



Spend time with people you admire, in person and biographies, documentaries, novels and movies.


14-17, 21



Check out O.School Originals for sex-ed resources.


14



Hold yourself to account when you screw up but give yourself some grace. Instead of “I’m such a terrible person” ask yourself “”How can I make up for this? What can I learn from this? How can I do better next time?”


10, 12, 15, 19



Yoga for kids classes or YouTube


5-8



If someone doesn’t want your attention or warrant your attention, don’t give it.


15



“Pain that is not transformed is transmitted.” Fr. Richard Rohr


14



Purchase the card game CBT 123 on Amazon. (Cognitive Behavior Therapy teaches kids the connection between Thoughts/ feelings/ behavior)


7



Dress for the job you want, not the one you have. Unless you're a lifeguard. ;)


16, 21



Discuss the concept that “It’s not always about you.” Some days need to be about supporting someone else in their joy - or sorrow. Your needs take a backseat.


11, 14, 17



Slow down and normalize making out without it leading to anything more. Physical intimacy can mean lots of things that aren’t sex: kissing should feel safe, personal and playful. ALWAYS be respectful and never assume that just because your sweetie is into it that they want to go farther. If your goal is to “score” do it by yourself.


15, 21



Knowing the “right choice” to make isn’t always easy. Sometimes you have to decide then go for it. Make a choice, then make it right.


17, 21



Purchase book "All Are Welcome" by Alexandra Penfold to prep him for kindergarten.


5



The things we invite to protect us take their job seriously. They will not abandon the watch without a fight to the death. So be careful, very careful about what u invite as armor. Please don’t place your trust in drugs, alcohol, food, gambling, working, disconnecting, etc. Put your trust in that which is creative, honest, loving, beautiful, interesting, inspiring, challenging or peaceful. These things make much better bodyguards, and they will never turn on you.


13, 16, 20



Make an album Or Shutterfly book about Mom and Dad’s wedding and marriage. Stress themes of love, kindness, sacrifice, shared values and putting the other first. Talk about managing conflict in a loving relationship doesn’t mean never fighting but it does mean fighting fair. Make it an annual tradition to read through it and talk about marriage on their anniversary. (The next best thing to modeling a happy marriage.


9



It is my daily mood that makes the weather. I possess tremendous power to make life miserable or joyous. I can be a tool of torture or an instrument of inspiration, I can humiliate or humor, hurt or heal. ____ In all situations, it is my response that decides whether a crisis is escalated or de-escalated, and a person is humanized or de-humanized. ____ If we treat people as they are, we make them worse. If we treat people as they ought to be, we help them become what they are capable of becoming.” — Haim G. Ginott, Teacher and Child: A Book for Parents and Teachers (Re-ticket this every year.)


6



“Be brave. Be resilient. Be kind. Be grateful.” -Hillary Rodham Clinton


12



You may lose a relationship but you keep the love. It becomes a part of you. It changes you for the better.


15, 19, 21



Teach them about the law and how it applies to them: Here's what happens if you hurt someone, steal, drive drunk, use or sell drugs, sexting, etc.


12



Read JAMA article by Brooke Peterson Gabster.


18