Watch awards shows (Oscars, Grammy's, Tony's, ESPY's, Image Awards and CNN Heroes awards.) Be a part of your times, appreciate others' accomplishments. Be inspired.


8-18



Of all the things I worry about, addiction is very high on the list. Begin talks (age appropriate) about addiction.


7



Let’s talk about hungry kids. What can we do to help? Donate? Volunteer? Start a Little Free Pantry?


7-12



In the words of Bear Grylls... '”Survival can be summed up in three words - never give up. That's the heart of it really. Just keep trying.”


14, 17, 21



Purchase the card game CBT 123 on Amazon. (Cognitive Behavior Therapy teaches kids the connection between Thoughts/ feelings/ behavior)


7



Review basic grammar mistakes: Their, they’re and there. “It’s” and “its” “a lot”, etc.


10



Never post a pic to social media that you wouldn't want Grandma to see. NEVER send or ask to receive naked pictures. It's tacky, gross, illegal and not worth it. Even if "everyone does it". It's rude and disrespectful.


11-13, 18



Choose to love despite the rage. See poem by Lucas Jones “ I Will Teach My Sons to be Dangerous Men.”


12, 14, 16, 19, 21



Go to Montgomery County Fair


5-14



Dress to people will listen to you, not look at you. (This is especially true at school and work.)


15, 18, 21



To my boys: Personally I believe the boy / man should pay when out on a date. Always be prepared to pay - but sometimes a girl / woman wants to pay or split the check. Don’t push back on that. Make sure she knows it would be your pleasure to pay because you want to show her a good time and spoil her, but that you understand that paying a check doesn’t put her in your debt. Instead, your motto should be “If you’re comfortable, I’m comfortable.” And that goes for a lot of categories including sex/ physical contact. And to my girls: Always be prepared to pay, offer to pay often. It’s a sad fact that some men feel they’re owed something if they spring for dinner. On a date you are never obligated to do or say anything you don’t want to. Never.


16, 21



It’s okay to feel jealous. Totally normal, totally human. Just never act on jealousy.


12, 14, 16, 19, 21



Discuss the concept that “It’s not always about you.” Some days need to be about supporting someone else in their joy - or sorrow. Your needs take a backseat.


11, 14, 17



Sometimes progress is slow - Keep working. Sometimes change is swift - hang on!


16



Soothe a newborn: Swaddle , shushing noise, swing, side/stomach position, suck on a binkie. Read The Happiest Baby on the Block by Dr. Harvey Karp (or watch the video.) It' a life-saver.


Infant



Surround yourself with people, places and spaces that feed your spirit. At the very least, avoid those that drain your spirit.


17



Listen to The Moth (storytelling) together.


15



Kids (and people of all ages) need attention, affection and appreciation. It’s not all they need, but it’s a start!


11



Remember Mom's birthday


2-21



Just because I forgive you, it doesn’t mean I trust you. Trust has to be earned.


15, 18, 21



“Love is giving your heart without expectation.” - Dan Fogelman


16, 21



Replace “but” with “and.” “I love you but...” Becomes “I love you and that’s why...” etc.


9



Some relationships (or jobs) are f*cked, and cannot be unf*cked. Release them and move on.


21



Stay put, don’t wonder if lost when we hike.


2, 3, 5



Grandpa used to keep a hundred dollar bill stashed discreetly in his wallet “for emergencies.”


17



Japanese multiplication (counting lines.)


8



Once a relationship goes from loving someone as they are to trying to change them into something you want them to be, it’s doomed. We can challenge, inspire and educate those we love, but in the end we have to accept them as they are and embrace them warts and all. (They’re doing the same for us.)


18



Watch the documentary Kelce (2023)


12



“The Greatest Generation” by Tom Brokaw Listen to audio or read together


14