Sometimes you just have to let go. Let go of a relationship, or a dream, or plans. Let go of a person, a pet, or an object. It's hard. It takes a lot of trust. Trust the Lord will heal the wound, no matter how deep. His goodness is infinite.


16



Help him practice having tense conversations without getting a tone of voice.


15



Talk about how choices become habits. Habits can become addictions. Describe how pathways are literally dug into the brain and it's very hard to change them once those paths are made.


13-16



2

Plants eat sunlight. Eat mostly plants.


14, 17, 21



Never say anything behind someone's back that you wouldn't say to their face.


11, 14, 18



I really want to see Totfino, BC. There’s no one I’d rather see it with than you. xoxo


20



“Praise in public. Discipline in private.” This is good advice for when you’re a parent and for when you’re a boss.


20



Make a deal: flying lessons IF he takes dancing lessons. A man has got to know how to dance! In fact, tack on some other prerequisites like good grades and responsible behavior


16



YouTube Hank Green “Study Hall.” It talks about navigating the mess of college and career choices, like choosing a major (and what a major is!) What interests align with which majors, etc.


12, 15, 16



There’s a great scene in Game of Thrones where Tyrion is trying to prepare for an impending siege of the city but he doesn’t know how to begin planning a defense. Until he starts thinking about how his enemy is most likely to attack. Defense is reactive, offensive is proactive.


19



Sojourner Truth's "Ain't I a Woman" speech.


10



If it costs you your peace it’s too expensive.


19



Be supportive of someone who is trying to better themselves.


16



Life is difficult...Focus on the joy.


16, 20



Don’t let some dumb-sh*t’s overconfidence get you killed.


11, 14, 17, 19, 21



I hope you never abandon yourself to be loved or accepted by someone else. They’re not getting the real you and you’re missing out on the experience of being loved and accepted just as you are.


16,21



When something is upsetting you...Name it...Take a deep breath...Imagine holding it gently in your hands. (This is a reminder to use this visualization myself and to teach it to you. I want to give you as many tools as I can to help you learn to cope with negative emotions in a healthy way.)


11



1

Be present. Don’t turn every conversation into a lesson. They stay in their rooms so much because they feel safe there. They’re tired and stressed out and managing a lot of change.


13



My Nana, born around 1913, used to decry “some people think the world owes them a living.” A hundred years later I agree. Nothing worse than entitlement.


13, 15, 21



Philippians 4: 11-13


12



True masculinity is vulnerable, compassionate and confident. Vulnerability takes courage. Kindness/compassion takes strength. Confidence: when you’re not really interested in what others think about you. It’s a natural byproduct of living in line with your own values and priorities.


11, 14, 16, 19, 21



When backing up a trailer, put your hand at the bottom of the steering wheel and move the steering wheel in the direction you want the trailer to go.


19



Love then when they least deserve it because that’s when the need it the most.


3, 13, 17



Let's all go on a "complaining diet." See how long we can go without a complaint for a weekend. Repeat often.


9-15



Stand up (or sit up) straight in photos. Don’t slouch or lean. (You can touch or be close but don’t lean in.)


12, 14, 21



Quit trying to uncrazy the crazies


17, 21



Encourage others!!!


13



Kids Can Make a Difference is a great resource for teaching little kids about poverty and equality.


6-10



If you sleep with a girl, always call or text the next day. Don't be a d-bag.


18