Letting go hurts. There's no two ways about it. You just gotta feel it and get through it. Cry. Sweat it out. Sing, run, write, or just scrub floors. You will get through it, and you will be stronger and more compassionate.


14



Set up a 529 plan. Virginia has a great plan if you don't want to do too much research https://www.savingforcollege.com/


birth-age 3



You may lose a relationship but you keep the love. It becomes a part of you. It changes you for the better.


15, 19, 21



Apollo 13 and The Martian Great movies about space, science, engineering, etc. Watch together.


12



If you have a goal, just dive in. It's okay if you mess up or fail. Start over, get help... but start.


13, 18, 21



Watch Parts Unknown together.


14-16



Help him practice having tense conversations without getting a tone of voice.


15



Replace “but” with “and.” “I love you but...” Becomes “I love you and that’s why...” etc.


9



Check out O.School Originals for sex-ed resources.


14



Practice not putting stuff off. If it takes 10 seconds or less do it now. Then move up to 30 seconds or less. Keep going up to ~3 minutes. Good example is putting away laundry or emptying dishwasher, etc.


15



Don’t ask for anything until you’ve done what has been asked of you.


5



I wish I had heard this in my 20’s. https://vm.tiktok.com/ZMRtFBvGr/


20



When you’re in a disagreement with someone or feel you’ve been wronged, it’s helpful to remember who the other person is. Are they someone of integrity? (If they’re your friend I bet they are.) Remember then, that even though they may have done something to hurt you, they were likely believed their actions were doing (or at least trying to do) the right thing. People sometimes get it wrong. Or they don’t have all the facts. Or their mind is just somewhere else. The pain you may feel from a perceived slight is probably not intentional, but even if it is, try to forgive and let it go. We’re all just doing the best we can.


16, 21



The universe is cheering for you!


14, 16, 18, 20



The person who lives in the body gets to say who touches that body.


5



Just focus on shining on your own terms. Your shine is not dependent on anyone or anything else.


15



Plan a trip someplace where we can see the Northern Lights.


15



The mind replays what the heart wants to heal.


16



Some people think the world owes THEM. They have a backwards. We are servants. How can we best serve?


12-21



Begin to teach self-policing. There are plenty of good things that I want them to be able to partake in (alcohol, a trip to Vegas, etc.) but alcohol and gambling are just a few of the things that can sneak up and take hold and RUIN your life if you don’t know how to self-limit. Respect the potential danger and be vigilant. keep re-ticketing and repeat yearly (age-appropriate)


11



Sometimes we’re just not ready to appreciate or understand a book or film or piece of art. Revisit them as you age.


19, 21



Check your ego and question your motives. Are you in it for the right reasons or because of how it would look if you weren’t? Do you feel like you need to be a hero or the smartest one in the room? If the answer is yes I would strongly recommend that you get right with yourself.


13, 16, 19, 21



There’s a difference between looking cool and being cool. A person who wants to look cool is trying to impress other people. A person who is actually cool is true to himself /herself. Dress how it makes YOU happy! And fun fact, it’s those people who are the most well-liked because they sort of give others permission to be themselves…and everyone wants to be seen and liked for who they really are. So if you want to be popular remember three things: Be kind. Be yourself. Don’t judge


12,15



Rock those babies to sleep as often as you can.


0, 1, 2



Paradoxical Commandments by Kent Keith.


19



Con-men (or women) appear perfect. They are good-looking, kind, flattering, etc. Most people are good. But be careful of those who seem to be too good.


15



Never tolerate abuse. But definitely learn how to throw annoying habits and stupid drama in the bucket of the 10% of things you don’t like about being in the relationship. Even the most beautiful stallions poo, everything produces waste. Clean the waste, deal with it as a constant byproduct of life. don’t $@!#% the horse so you don’t have to deal with poo.


17, 21



Practice making yourself do something you don’t feel like doing. Practice and it gets easier


10, 12, 15, 18, 21



“When little people get overwhelmed by big feelings it’s our job to share our calm, not join their chaos.” L.R. Knost


1, 2, 3, 4, 10