Human creativity is nature manifest in us.


15, 21



When you’re at home in your own skin you invite people to be at home in theirs too.


14, 20



Watch Ken Burns’ “The US and the holocaust.”


17



Make a gift of Marcus Aurelius' Meditations.


15



Trying to avoid the real work makes the task 100 times harder. Do the work.


9, 15, 21



Be the kind of man that people feel safe around. Safe from harm, safe from judgment and safe from ridicule.


17



Dating advice: If they like you, you’re gonna know. If they don’t, you’re gonna be confused.”


16, 21



Misquoting someone here: “It’s not about getting everything you want, it’s about giving everything you have.” Stuff will never satisfy. Pouring yourself into something heart and soul will.


16, 21



Sex isn’t something you “score.” It’s not a competition. Whether the encounter is casual or within a committed relationship it’s something that is shared.


16, 19, 20



“What do you think about keeping things PG-rated for a while? We’re both just figuring stuff out. The last thing I’d want to do is hurt you.” Or whatever spin you want to put on the idea that there’s no rush, and plenty of amazing sensations to experience and explore, long before things go further than kissing. Hang out in that PG range as long as possible. And if you can’t talk with your partner about that then you probably shouldn’t be having sex anyway.


13, 14, 15, 16, 17



Ask the question “What are you doing when you feel most like yourself?”


16



Begin again. Whether by choice or necessity, sometimes there’s no other option.


15, 21



“Write hard and clear about what hurts.” - Ernest Hemingway


12, 15, 21



“People speak of hope as if it is this delicate, ephemeral thing made of whispers and spider's webs. It's not. Hope has dirt on her face, blood on her knuckles, the grit of the cobblestones in her hair, and just spat out a tooth as she rises for another go.” -unknown


17, 19, 21



Take the train to Roanoke.


10



Paying extra for organic isn’t always worth it but I ALWAYS buy organic apples. They taste better and don’t have the pesticides, etc.


18



“Human beings are linked, not ranked.” - Gloria Steinem (f*ck the patriarchy)


15



Violent thunderstorms can be dangerous. Avoid driving or being out in severe weather: car accidents, downed trees, high winds, lightning, flash floods, etc. are all potentially just don’t take your safety for granted if the weather is severe, stay sheltered unless you absolutely positively have to be out and about.


12-14, 16, 21



YouTube Randy Pauch The Last Lecture. Watch together.


14



What does it mean to grow up? Sacrifice- When you put someone else’s needs before your own. Responsibility- When you can be counted on to do what’s right and also to do what has to be done. Trustworthiness- You keep your word.Sincerity - You are true to yourself and don’t pretend in order to fit in. It’s about choices and actions and deciding what you value and then building a life around those values.


18



open your own business


20



Someone I admire is __________. Talk about someone you admire and why. Ask them to do the same. Do this often as you can. Reticket through age 18.


4



Stand up (or sit up) straight in photos. Don’t slouch or lean. (You can touch or be close but don’t lean in.)


12, 14, 21



Talk about how to be a good houseguest: Always bring something (food, wine, gift, etc) Make your bed, keep area clean. Enthusiastically accept your host’s hospitality but don’t make extra work for them. Contribute and pitch in where u can. Send a thank you note - or at very least, an email!


18



If you’re ever in a situation where you’re worried you might need people to believe you in the future, take contemporaneous notes. Write or record what happened, how you responded. Focus on the facts but don’t ignore your thoughts or feelings, include them in your notes. Date and sign it. Keep it safe.


14, 17, 19, 21



The app "Bark" detects messaging containing cyber-bullying, sexting, signs of depression or suicidal thoughts, etc.


11



Great career advice from tv producer Tara Schuster: Be the best at the worst job. You’re a lowly intern, you’re not gonna get asked to sit down with the boss and strategize. But say the boss likes coffee, and the office coffee machine is unreliable. Fix the machine. Keep it in tip-top condition. Make a contribution to the company in small ways, consistent with your level of ability (which at this age is low low low. NO ONE likes a 20-something who thinks he/ she knows it all. Or knows anything really.) Listen, learn, anticipate needs and surpass expectations doing the little things. Be polite, kind, ethical. Be on time (early.) Yes, compete but also help others look good and succeed. NEVER never trash-talk a colleague, client, boss or subordinate. Don’t suck-up either. Mostly just listen, work, make yourself useful wherever you can. And have fun. You’re gonna do great, bunny.


18, 20



Check your ego. Often.


17, 21



Talk to them about how dangerous it is to buy pills online. Fentanyl is ubiquitous and lethal in small doses. Never never take a pull that wasn’t prescribed or purchased legally.


12



Marriage tip: King sized blanket on Queen size bed.


21