The opposite of depression is expression.


15



Start a tradition of setting goals for Ne Year. Keep a notebook in with the Christmas ornaments and each year we all add in whatever we want to focus on: such as our resolutions, goals, hope or plans, etc. That will be something fun to do at the end of the year when we’re taking down the tree and putting away all the holiday stuff.


8



What does entitlement mean to you? I think it means the assumption that we are owed something simply by virtue of who we are rather than what we’ve earned.


10



“Write hard and clear about what hurts.” - Ernest Hemingway


12, 15, 21



Read up about the National Parks. Pick one to plan a trip to.


9



Harm springs from excess.


12



Listen to albums. Two of my favorites came out the very same month: Cowboy Carter by Beyoncé and The Tortured Poets Department by Taylor Swift.


12



“First things first!” It’s a constant struggle to get out of the house or complete a task. Hammer home “first things first!” After they’re dressed (or whatever task) THEN they can have screen time or playtime free-time, etc.


4



Read maps.


9-14



People will speak or act in all kinds of unpleasant ways. Stay calm and kind.


14-21



make your own latch board / "busy board" for plenty of hours of learning and entertainment. Find lots of great ideas on Pinterest.


1-2



Never post a pic to social media that you wouldn't want Grandma to see. NEVER send or ask to receive naked pictures. It's tacky, gross, illegal and not worth it. Even if "everyone does it". It's rude and disrespectful.


11-13, 18



We all want to be liked. But consider what you’re willing to *not* be liked for: If things like kindness and loyalty and being genuinely yourself *cost* you friends, is that a bad thing? Were they really friends then? Try not to do or say anything simply out of a desire to be liked.


11, 13, 16, 21



Consent is more than the literal


13, 14, 15, 16, 21



Toddlers fall... a lot. Most falls are harmless but sometimes bad accidents happen. Head injuries are scary because they bleed and swell. If bleeding doesn't stop within a few minutes or you can see it's a big gash, head to the urgent care. And remember if the swelling goes out (“goose egg”) that’s a good thing: Better out than in.


2



Be supportive of someone who is trying to better themselves.


16



Start the tradition of First Sunday dinners. On the first Sunday of the month, have a "mini-holiday" dinner. Invite family, friends. Use the nice dishes, make a big meal. Celebrate family.


4-18



Not knowing what you’re doing is a lot less terrifying than not knowing who to trust.


14, 19, 21



Watch documentary The Rescue together.


15



Teach them to clean the bathroom. Wipe down surfaces, clean mirrors, etc. It’s their job to keep it tidy. Everybody pitches in to keep up with housework.


4-18



Okay algebra and geometry but other than that, spend time practicing addition and subtraction, multiplication and division. That’s 99% of the math you’ll need to know if you’re not going to be an engineer, etc.


10, 14, 15, 18, 21



Let's all go on a "complaining diet." See how long we can go without a complaint for a weekend. Repeat often.


9-15



Some people think the world owes THEM. They have a backwards. We are servants. How can we best serve?


12-21



None of us should ever have to apologize for being who we are.


10, 14, 21



Pray for the courage to be yourself.


10, 13, 15, 17, 21



Putting up the Christmas tree the weekend or next after Thanksgiving, then watching Polar Express in the glow of the lights. Maybe the smell of gingerbread cookies baking too.


5-9



Letting go isn’t something active. Rather, it’s something you stop doing. Stop hoping. Stop fooling yourself. Stop wishing things were different.


17, 21



Adopting a “do it right now” mentality has done wonders for my self-discipline. Something on the floor? Grab it right now. Thinking about cooking later? Cook right now. Laundry finished? Put them up right now. Home from a trip? Unpack right then. It’s the small things.


8, 9, 12, 17



At the hospital? Always confirm your name and date of birth and why you’re there.


16



I’d rather you be brave than perfect. Take chances. Fail, then pick yourself up and keep going.


18