Sometimes we’re just not ready to appreciate or understand a book or film or piece of art. Revisit them as you age.


19, 21



Read JAMA article by Brooke Peterson Gabster.


18



Look into YMCA “family camp” in PA.


7



Spend time with people you admire, in person and biographies, documentaries, novels and movies.


14-17, 21



Avoid the tendency to obsess over someone. It’s not romantic, it’s self-destructive. You’re worth more than that.


13, 15, 17, 19, 21



You can forgive someone without speaking to them. Or you can move on without forgiving. Closure isn’t necessary to moving on. The only thing necessary is to move. Move your body, change your perspective, go on a trip, go to a new coffee shop, just move.


16, 19, 21



Watch YouTube video on how to administer an Epi-pen injection. You have friends with allergies you may need to know how to do this.


11-15



If you want to know what a woman wants in a man, I have a simple answer for you: watch the movie Scent of a Woman starring Al Pacino. Specifically, the tango scene.


14, 17, 21



"Tough times don't last. Tough people do."


11-14



1

Plants eat sunlight. Eat mostly plants.


14, 17, 21



Talk about how to "go the extra mile."


14



Being accountable means saying that I was responsible for making sure this did not happen - but it did happen. I accept the blame and an prepared to incur the consequences. I will work earnestly to earn back your trust and confidence. The opposite of accountability is to make excuses or blame someone else for your mistake.


10, 18



Brambly Hedge series by Jill Barklem.


2-5



“You have to meet people where they are. Sometimes, you have to leave them there.” -Iyanla Vanzant


21



Use Shutterfly or something like it to make Christmas books and birthday books each year.


Infant-21



If you’ve never dressed a newborn before, an easy way to get the hang of it is to lay the outfit flat on the bed and then place the baby on top of it. Tuck her little arms and legs inside one at a time, then zip or snap them in. Done!


Infant



Grandpa used to keep a hundred dollar bill stashed discreetly in his wallet “for emergencies.”


17



Learn what triggers you. It’s probably just two or three things. Work on your issues


14, 18. 21



Life isn’t a straight line, it’s so much more complex than that! Good things, bad things, boring or interesting things are all always happening. And always changing. So are you. And that’s good.


17, 21



Life is like the ocean: Filled with energy, beauty, scary schit, lots of interesting creatures and so much to be in awe of. We couldn’t possibly control it but we can be a part of it.


16



Never follow an “I love you” with a “but...” Instead, follow it with “and...” or “that’s why...” Remember this when they’re young, teach it to them when they’re older.


10, 20



Life doesn’t have to turn out like you imagined it would in order to be AMAZING.


19



Give him a copy of The Secret Lives of Great Composers by Elizabeth Lunday.


14



"Love is nothing more and nothing less than relentlessly showing up for your people." - Glennon Doyle


18-21



When you’re tired, the next best thing to sleep is a shower.


16



Begin again. Whether by choice or necessity, sometimes there’s no other option.


15, 21



If you can’t afford to tip the server, you can’t afford to be there.


15



Golf lessons this year. Your grandpa loved golf. He tried to teach me when he first got sick, and those are some of my best memories of him. Great way to get fresh air and exercise too.


11



Practice people skills: Firm handshake, introducing yourself, being courteous when encountering / being on receiving end of someone’s rude behavior, offering your seat (never sit while someone with gray hair, pregnant belly, any sort of injury or really anyone who is older or who works harder is standing.)


10



You may lose a relationship but you keep the love. It becomes a part of you. It changes you for the better.


15, 19, 21