“Your life unfolds in proportion to your courage.” -Danielle Le Port


15, 18



Treat your subordinates as if you’ll be working for them someday.


21



Date all kinds but marry someone who loves you for who you are, with whom you feel most yourself. Someone who will encourage you to grow more into the person you want to be. (And be good at encouraging them to do same.) Never fear or stifle each other’s growth. Celebrate it. Support it. Encourage it.


21



"Make yourself proud." Teach them to take pride in themselves - in their work, their behavior. Everything from a 3 year-old making her bed to a 10 year-old's homework. If they learn to keep going until they're satisfied it's done well, they won't need us to keep after them.


4



Practice making yourself do something you don’t feel like doing. Practice and it gets easier


10, 12, 15, 18, 21



Sometimes fear feels like a signal to get out of there, but being uncomfortable in a new situation is totally normal. Practice sitting in that discomfort and you’ll find it gets easier.


9, 12, 15, 17, 21



Do feel like you’re where you’re supposed to be?


19, 21



What problem do you want to solve in the world?


1Infant-14



Kids Can Make a Difference is a great resource for teaching little kids about poverty and equality.


6-10



90 seconds or less. No one wants to hear you talk for more than that. (In a personal setting like giving a toast.)


17, 21



Rent kayaks.


14-16



Spend time with people you admire, in person and biographies, documentaries, novels and movies.


14-17, 21



Caps Game this year.


11



Curiosity is life-giving while judgement is soul-sucking. Get curious about yourself and others. Wonder why, try to understand without judging.


12, 16, 20



ADHD hack for studying or projects- Leave yourself notes about where you left off.


13, 21



There will be many times in your life you feel powerless. What makes you feel powerful? For me, it's a good run, listening to good music with the volume on high. Prayer reminds me I'm connected to God, who is powerful beyond all measure.


14-17



“There’s a hole in the side of a boat. It can’t be fixed, it’s never going away, and you can’t get a new boat. This is your boat. What u have to do is bail water out faster than it’s coming in.” -Aaron Sorkin (Newsroom season 3 episode 6.)


17, 21



Home is where they love you.


13, 17, 21



“Be curious. Read. Use the latest tools available to you.” - Bill Gates when asked for his advice to young people in the dawn of AI era.


12, 14, 16, 18



Be appreciative of people’s time. Send thank you notes after interviewing and applying for jobs, scholarships, etc. even if you don’t get picked. It’s common courtesy and it’s a good way to make a good impression for next time.


18, 20



Read If He Had Been With Me by Laura Nowlin. Young adult coming of age story.


14, 17



Let’s talk about hungry kids. What can we do to help? Donate? Volunteer? Start a Little Free Pantry?


7-12



“Forget about sex. Just play first.” Forget about making a move and just have fun. Dance, listen to music together, go somewhere exciting, look at something beautiful, read to each other, play sports, let yourself be seen and encourage them to do the same. Communicate in a hundred ways: talk/send texts/ post on social media, pass notes, whatever. Sex isn’t the door to intimacy, feeling safe to be yourself around your partner is.


15-20



“Be brave. Be resilient. Be kind. Be grateful.” -Hillary Rodham Clinton


12



Show them a picture of a riptide and explain about swimming parallel to the shore instead of fighting it. Google Outer Banks NC green fluorescent dye in riptide.


9-15



Look into summer jobs at national parks.


15, 17



Instead of focusing on finding love, focus on DOING what you love. When you're thriving and in your element Love will find YOU. Besides, love isn't just about finding the right person it's about being the right person.


17-19



True masculinity is vulnerable, compassionate and confident. Vulnerability takes courage. Kindness/compassion takes strength. Confidence: when you’re not really interested in what others think about you. It’s a natural byproduct of living in line with your own values and priorities.


11, 14, 16, 19, 21



Sad but important fact: You’ll never be enough for some people. Never. -Chasten Buttigieg


18



"Watch the pennies and the dollars will take care of themselves." - Ben Franklin This works with money and with other areas: Be faithful in the little things and the bigger things will take care of themselves. For example, if you don't get comfortable with telling little lies then you'll never tell big lies.


9, 13, 19