Book “30 Days of Sex Talks” comes in three volumes: Ages 3-7, 8-11 And 13 . Very highly rated. Available on Amazon.


4, 8, 12



Not knowing what you’re doing is a lot less terrifying than not knowing who to trust.


14, 19, 21



On grief: CS Lewis said somewhere that it isn’t just that his friend died, it’s that the part of him that only his friend could bring out would never be brought out again.


17, 21



“You will encounter many defeats, but you must not be defeated.” -Maya Angelou


17



Partnership or pride…pick one.


21



Learn how to sail together


12-15



Songs hit so much different (better) when you read the lyrics while listening. Headphones help heighten the experience too.


12, 14, 19, 21



Writing is thinking.


14, 17. 21



May you make yourself proud every day. That’s my wish for you. (I will always be proud of you.) xoxo


9, 14, 21



Give baby a banana before bed and they’ll sleep through the night. (Obviously once they’re on solid food.)


1



Some days it feels like your world is falling apart, but what's really happening is that it's falling into place. Make good choices. Be kind. Be brave. Trust.


15, 21



The Buddhists say “life is suffering.” I think struggle might be a better word. Struggle is unavoidable, and it would do us good to stop expecting otherwise. And yes, everybody experiences pain and loss, etc. but I don’t believe we should expect our lives to be full of suffering.


17, 21



Look into YMCA “family camp” in PA.


7



Letting go isn’t something active. Rather, it’s something you stop doing. Stop hoping. Stop fooling yourself. Stop wishing things were different.


17, 21



Stay fit. Try to increase fitness every year in some way: Strength, flexibility, endurance, or a specific sport or practice. Never take your body for granted.


14, 20



“The more you sweat, the less you bleed.” True in boxing and in life. Put the work in. No shortcuts.


14, 18, 21



Marry for character, not just chemistry.


17, 21



Play to win but play fair. Be a gracious winner. Someone has to lose. Sometimes it will be you. Don’t whine.


10



Teach them about shaken baby syndrome.


13



Check out the website Brightly for timely and age-appropriate book recommendations. All sorts of subjects and themes.


5-12



Get talking. Trade off likes, fears, hopes, dreams, pet peeves, etc. I like... I get mad when... I dream about... It makes me sad when I see... I’m afraid of... I wonder about...


4, 8, 14



The things we invite to protect us take their job seriously. They will not abandon the watch without a fight to the death. So be careful, very careful about what u invite as armor. Please don’t place your trust in drugs, alcohol, food, gambling, working, disconnecting, etc. Put your trust in that which is creative, honest, loving, beautiful, interesting, inspiring, challenging or peaceful. These things make much better bodyguards, and they will never turn on you.


13, 16, 20



Explain the concept: "You catch more flies with honey than with vinegar."


6



“It’s best if we don’t speak for a while.” Practice it


19, 21



Cut people some slack, everyone is entitled to a bad day.


17-20



“You’ll never be alone when you carry a poet in your pocket.” - John Adams Bring a book with you wherever you go.


12, 19



Processing an emotion means you’re not acting on it or avoiding it, you’re just with it. I like to picture it as a person and then imagine having a cup of coffee or a beer with it. Hope this helps you. xoxo


13, 16



Dress for the job you want, not the one you have. Unless you're a lifeguard. ;)


16, 21



Learn about current trends in social media. Figure out where you draw boundaries, what platforms are allowed and not. Teach them how to stay safe, be positive and kind and always respectful.


9



Read the Hobbit aloud with him. Afterward, encourage him to read The Lord of the Rings by himself.


9