Walk up the Washington monument. No elevator!


11



The most attractive man in the world is one who brings peace.


21



One of the best things you can do for yourself is to cultivate a hobby. Anything positive/creative you can throw yourself into.


11, 13, 17, 21



“You will encounter many defeats, but you must not be defeated.” -Maya Angelou


17



A Morning Offering by _____ (Excerpt) ...May my mind come alive today To the invisible geography That invites me to new frontiers, To break the dead shell of yesterdays, To risk being disturbed and changed. May I have the courage today To live the life that I would love, To postpone my dream no longer But do at last what I came here for And waste my heart on fear no more.“


19



Girls: does he put in the effort even when it’s inconvenient or uncomfortable for him?


16, 20, 21



Don’t worry about finding your person. Focus on finding your people.


15, 21



Check out the website Brightly for timely and age-appropriate book recommendations. All sorts of subjects and themes.


5-12



Be generous in all things. That is my hope for you.


14, 18, 21



Just for the record, I didn’t vote for Trump. I want my great-grandchildren to know that.


18



1

Encourage creativity, science and engineering: Make a craft station / work bench for projects. Fill it with all kinds of art supplies, engineering kits, tools, pegboard, etc. Stock safety equipment like goggles and make sure the area has good lighting. Lots of ideas on Pinterest, etc.


8



It’s okay to not understand things. Just be sure the only place your ignorance leads you is to education.


15, 19



Numbing doesn’t work. Let it hurt, let it heal, then it lets itself go.


15,21



When COVID started my first thought was “Holy sh*t Trump is going to cancel the 2020 election because of pandemic.” Thank God I was wrong.


15



Be a safe place. Teach them to be a safe place too.


12



Toddler years: Tater tots make everything better. The smaller ones cook faster and you don't have to turn them.


2



“People are in your life for a reason, a season or a lifetime. Pain comes when we try to put them in the wrong category.” - random therapist I never met.


16



“If we could see our prayers we would never stop praying.” - Bunmi Laditan, by way of her angel.


11, 17



Explain what “On my honor” means.


8



Bring Christmas cookies to local fire station and police station. (Annually)


7-14



Spread kindness like confetti.


12, 21



Some relationships (or jobs) are f*cked, and cannot be unf*cked. Release them and move on.


21



Journal! I forget who said it but it’s so true: we don’t know how we think until we see what we say. Talking into a voice memo app or writing in a journal will help you process and grow.


13, 15, 19, 21



“Growth is painful. Change is painful. But nothing is as painful as remaining where you no longer belong, or where you’re unable to be yourself and thrive.” Mandy Hall (paraphrased.)


21



Look into a class for meditation for kids. I read an article on a Baltimore elementary school that replaced detention with meditation and had amazing success.


6



Give people the benefit of the doubt. Unless someone gives you a reason not to trust them, assign the best possible motive to their actions.


14-18



A red brow line is an early sleepiness cue. If you notice the skin around baby’s eyebrows seems red, they’re ready for a nap.


Infant-1



Kindness is key. Practice being kind even when you don't feel like it. Let's all encourage each other to be kind always. (Or learn how to take a walk or go to our room when we just can't be kind in that moment.)


1-21



Don’t ask for anything until you’ve done what has been asked of you.


5



Trust fall. Learn to be vulnerable. You can’t say the wrong thing to the right person.


12, 16, 19, 21