Be ready to learn from around you. Curiosity = adventure. And when you’re curious, there’s no room for judgment.


17



Being well-read is better (and cheaper) than an advanced degree, especially for broader education. Stay curious and read!! Fiction, non-fiction, biographies ...


15, 18, 21



Floss!!! All kinds of health benefits including decreased risk for heart disease and diabetes. Plus you get to keep your teeth. It's a no-brainer.


14, 18, 21



Be discerning about your sources of information. Some red flags: Too good to be true. Get rich quick. Chosen race. Any race or group blamed for societal problems. Fear of change. Threats of real or metaphysical harm (I.e. $@!#%) or bribes with reward.


12, 14, 16. 18, 21



Plan trip to Bush Gardens late September


5



Dress to people will listen to you, not look at you. (This is especially true at school and work.)


15, 18, 21



Learn to tie knots.


10



Check out Long Lake Summer Camp in NY. Theater, the arts, etc.


12, 13, 14, 15, 16



If you want people to believe you, trust you and be able to depend on you, then you must have integrity. Integrity means that you tell the truth, don’t deceive or cheat, you keep your word and you pitch in to help with little things and big things without having to be asked. Who are the people you know who have integrity? Do you want to be a man of integrity?


13, 17



To my boys: Personally I believe the boy / man should pay when out on a date. Always be prepared to pay - but sometimes a girl / woman wants to pay or split the check. Don’t push back on that. Make sure she knows it would be your pleasure to pay because you want to show her a good time and spoil her, but that you understand that paying a check doesn’t put her in your debt. Instead, your motto should be “If you’re comfortable, I’m comfortable.” And that goes for a lot of categories including sex/ physical contact. And to my girls: Always be prepared to pay, offer to pay often. It’s a sad fact that some men feel they’re owed something if they spring for dinner. On a date you are never obligated to do or say anything you don’t want to. Never.


16, 21



Never make a decision from a place of hopelessness.


14, 16, 21



“All the best things in life live on the other side of fear.” - Will Smith’s grandmother.


20



The opposite of addiction is connection.


11, 14, 17, 20



Don’t take criticism from people you wouldn’t take advice from.


16



Healing takes time. You can't rush it. Whether it's your body, your mind or your heart that's hurting... you just have to let it heal in its own time. What you CAN do is to take good care of yourself: eat, rest, stay close to loved ones. Do things that bring you joy. Revel in the smallest steps forward. You'll heal, things will get better. Trust. Love. Serve. Live.


20



Give them the book Starfish by Lisa Fipps.


12, 14



You’ll start dating soon. Have fun! Good luck. Prepare yourself for broken hearts. They come with the territory. (Worth it.) Talk about healthy ways to manage breakups and fear of breaking up.


13



Resource: the website Ask, Listen and Learn has great material about how to start a conversation about the dangers of under-age drinking. asklistenlearn.org


9



People always say “Be yourself.” That’s good advice but really what does it mean? I think it’s easier to explain what it DOESN’T mean: When you’re being yourself you’re not pretending to be interested in something or someone you’re not. You’re not doing something just to please someone else (or just to tick them off.) You’re not wearing anything that makes you feel uncomfortable. You’re not pretending to have fun when you’re not having fun. You’re not trying to impress anyone. You’re not trying to fade into the background. You’re not trying to change anything about yourself or someone else. I think that’s a good start. What does “being yourself” mean to you?


11-14, 18, 21



Read Just Mercy by Bryan Stevenson together.


17



Watch Parts Unknown together.


14-16



People are insecure. Be mindful of fragile egos (we all have them to a degree.) Avoid implying that people aren't doing a good job.


20



Build a backyard adventure camp


8



Things are rarely black and white. Most situations (and all people) are complex. A nuanced approach is necessary to understand them. You can’t learn - or love, if you’re judging.


17



Send thank you acknowledgemnt for gifts received


1-21



Default to "nice guy." Meaning it should require something significant for you NOT to be nice. Give people the benefit of the doubt. Cut them (and yourself) some slack. Life is hard. We're all in this together.


12



When you know better, do better. No one is born a fully actualized human being! We are all in the process of becoming who we wish to be.


16, 21



Monty Python movies.


12-15



Sometimes it feels really good to say “no.” (Or “no thank you.” Or “$@!#% no!”)


14, 20



Bring Christmas cookies to local fire station and police station. (Annually)


6



1