Checkout Bedtime Math app. It’s a tool to make math fun.


5



Eat at a local restaurant tonight. Get the cream sauce. Have a cold pint at 4 o’clock in a mostly empty bar. Go somewhere you’ve never been. Listen to someone you think may have nothing in common with you. Order the steak rare. Eat an oyster. Have a Negroni. Have two. Be open to a world where you may not understand or agree with the person next to you, but have a drink with them anyways. Eat slowly. Tip your server. Check in on your friends. Check in on yourself. Enjoy the ride." - Anthony Bourdain


18, 21



“Pirate Rules” is a temporary suspension of the usual rules. It means pretty much anything goes for this moment so we can all stay sane. ——-Loosen the rules on snacks, bedtime, screen time, etc. in special circumstances.


1-5



Be weird. Be happy. Be you. xoxo


12



Read poem “Wild Geese” by Mary Oliver. (“...You only have to let the soft animal of your body love what it loves...”)


17



All behavior is communication.


2-6



Summer concerts at Wolftrap- get good seats so they can really get a sense of the experience.


13-16



Frustrated with school or work? It bothers you because you care or you hurt. That’s human.


14



Read (or listen to) A Fragile Stone together.


15



Listen to podcast “1912” about an incident of alarming racial injustice Forsyth County GA.


12



Keep your pants on until you (and your partner) are at least 18. Keep your pants on if you or your partner are drunk. Keep your pants on if you or your partner are not 100% enthusiastic about going farther.


15



Your good name is the most important credential you’ll ever have. Act with integrity in all things, that ben if it means short-term pain. Build a reputation for honesty, dependability and trustworthiness.


14, 17, 20



Keep difficult conversations brief. Under ten minutes then table it so everyone can process.


13, 14, 16. 19, 21



We can learn, we can evolve. Let yourself be moved by the spirit. More beauty, more service, more humanity, deeper (or questioned) faith, more love. Always more love. That’s the best I can hope for: that you live a life full of love.


21



“If you want to be beautiful, make beautiful choices.” - (Greek philosopher whose name I can’t remember.)


10, 13, 17, 21



Kindness Confidence = Popular (Be kind to everyone, paying no attention to social status, age, looks, money or disability.) Be confident: Know that you are enough. You’ll never be perfect but no one else is either. When you mess up it’s not the end of the world- laugh at yourself when possible. Learn from failures. Don’t fake interest in people or things that don’t fill you up. Be who you are! People gravitate towards kindness and confidence


12



Compete for the last meatball at Sunday dinner: Biggest burp, telling the best story, finished vegetables first, etc.


5



"Make yourself proud." Teach them to take pride in themselves - in their work, their behavior. Everything from a 3 year-old making her bed to a 10 year-old's homework. If they learn to keep going until they're satisfied it's done well, they won't need us to keep after them.


4



Don’t be a mooch! Contribute: To your home, your relationships, your work, your community, your church, your country, the world. Think about how much you get from all these things. It’s so much more from all these things than you could ever pay back, but that doesn’t mean you don’t try. Dig in and contribute wherever you can. Never free-load. That’s not who we are. Be brave and contribute your talent, treasure or whatever you can. Duty and compassion both demand it.


11-18



ABC's of video game addiction: Autonomy, Belonging, Control. Try to find ways to developing these things in areas outside of gaming. Games are great, but not at the expense of everything else.


1Infant-13



Stop before you descend too far into the pain. Let yourself be loved. Rest. Eat. Shower. Breath. Sweat. Sing.


10, 11, 12, 14, 16, 19, 21



Replace “but” with “and.” “I love you but...” Becomes “I love you and that’s why...” etc.


9



“I can be changed by what happens to me. But I refuse to be reduced by it.” - Maya Angelou


12, 15, 21



Celebration and acknowledgment: Make a big deal over little-big things and teach them the same: getting their braces off, or a cast on a broken bone, a friend gets a new car, etc. Always acknowledge the sad that someone is going through or the difficult situation. Applies to all ages.


12, 15, 19, 21



Plastic stackable dresser - 5 drawers labeled for days of the week. Put outfits in each. No drama emergencies on school days, the week’s wardrobe is planned out.


5



If baby / toddler is melting down, put them in the bathtub or bring them outside. A change in temperature will calm them.


Infant-4



An album is like a book, meant to be taken as a whole. It tells a story, has its own vibe. Let’s listen to an album together every week.


12



Always wear an undershirt underneath a dress shirt.


13



It’s very easy to wander into trouble- not usually easy to wander out of it.


12