Help him write a letter to someone in power if he has a question or concern about something he sees going on in the world.


7-11



Instead of focusing on finding love, focus on DOING what you love. When you're thriving and in your element Love will find YOU. Besides, love isn't just about finding the right person it's about being the right person.


17-19



Quit trying to uncrazy the crazies


17, 21



Be open to the possibility that you might be wrong.


12, 14, 17, 21



Book “30 Days of Sex Talks” comes in three volumes: Ages 3-7, 8-11 And 13 . Very highly rated. Available on Amazon.


4, 8, 12



Intimacy is a feeling of safety. To let yourself be seen, touched, known, without defenses.


17, 21



Remember: “C’s get degrees.” Don’t tie yourself in knots over grades.


17, 18



Sometimes grief looks a lot like anger. Are you upset about something you lost or had to let go of?


15, 21



Feelings will run high to low. Most days you'll be middle of the road but some days are really high and some will be devastatingly low. I wish I could change that, save you from the really low days, but they're part of life. Know this: They don't last. I've been there too. Everyone has (or will) question if it's even worth going on. It is worth it. Keep on going, do the best you can. It gets better. SO better. Pull yourself out of it if you can, over days, weeks or months. Bad seasons will pass. Although bad “seasons” are normal, clinical depression is a sickness, a hopelessness that you can't pull yourself out of. It's no more possible to snap out of depression than it is to heal your own broken leg. If you're feeling hopeless. If you start having thoughts of hurting yourself or someone else, that's illness. Medicine, therapy, other medical treatments treat and cure it. There is no shame in asking for help. People can DIE of this because they're ashamed to get help. It's like dying of a tooth ache because you're afraid of the dentist- such a waste. If you ever need help please tell me, or tell another adult you trust. Your life is worth fighting for.


15, 18, 21



Police officers and members of the military put their lives on the line to protect us. Be respectful of them and thank them for their service.


9



Which line of poetry would you get tattooed?


17



Yes, push yourself and see how far / fast / high you can go (physically, academically, etc.) But remember, you have nothing to prove to anyone except yourself.


14, 17, 21



Stay away from anything or anyone that denies or disparages a person’s humanity. (Or a group’s humanity.)


12-21



Visit Aunt Janet in Morehead City for Seafood Festival in October


2-99



Talk about the difference between not feeling comfortable and not feeling safe.


7, 11, 14, 19. 21



“There is no such thing as a “bad kid” - just angry, hurt, tired, scared, confused, impulsive ones expressing their feelings


7, 12



Book “8 Candles and a Tree” about celebrating interfaith holidays.


7



Little trick for acne treatment: dandruff shampoo. Wash your face with Head and Shoulders and watch your skin clear up.


13-17



Be discerning about your sources of information. Some red flags: Too good to be true. Get rich quick. Chosen race. Any race or group blamed for societal problems. Fear of change. Threats of real or metaphysical harm (I.e. $@!#%) or bribes with reward.


12, 14, 16. 18, 21



Go on a cruise


12-15



“People are in your life for a reason, a season or a lifetime. Pain comes when we try to put them in the wrong category.” - random therapist I never met.


16



“If we could see our prayers we would never stop praying.” - Bunmi Laditan, by way of her angel.


11, 17



Most times there isn’t a “right decision.” You make a decision and then it’s up to you to *make* it right.


12, 16, 19, 21



If your car is overheating turn on the heat full blast. It draws heat off the engine.


16



The opposite of depression is expression.


15



Staying calm is 90% of the battle. Practice.


13, 15, 18, 21



When disciplining remember: First acknowledge the emotion, then address the behavior.


2-4, 13, 15



1

Always hold the door open for the next person.


4-14