There is a cost and a duty to everything we own. Rachel Maddow


16



May you make yourself proud every day. That’s my wish for you. (I will always be proud of you.) xoxo


9, 14, 21



People pretend to enjoy all sorts of things. Don’t assume you’re the only one who thinks drinking to the point of getting sick is just stupid.


15



Learn how to quiet your demons / that voice that tells you you’re not good enough. Great resource is Dan Harris’ 2022 TED talk.


14, 19, 21



People who have something to prove are dangerous to themselves and others. We are all worthy of love. Remember that.


11, 13, 17, 19, 21



Never enter into (or stay in) a relationship with someone based on their “potential.” It’s a recipe for misery, resentment and frustration.


19



Check out fencing. Local fencing club has classes for kids and adults all ages. They also do birthday parties, so that might be something different that would be fun for him and his friends.


10



“It’s alright to be yourself. There ARE people in this world who will love you.” -Fred Rogers


12, 14, 17, 21



Adjust your expectations but never lower your standards.


12, 15, 18, 21



Be mindful of avoiding the “race to nowhere.” No sense in stressing over school and work. We get one life!! LIVE it! Work hard at what you love. There will be seasons of busting your butt, and that’s good. Just make sure it’s in pursuit of something you’re passionate about. And I hope you take seasons of rest, too. Time to recharge, reflect and decide what’s next for you.


14, 16, 18, 21



Sad but important fact: You’ll never be enough for some people. Never. -Chasten Buttigieg


18



Make yourself a good hand. Don't wait to be asked, just jump in when you see a need. Wash a dish, make a bed, change a tire, help out a friend or a stranger whenever you can.


14-20



The $@!#% never ends. Dealing with the $@!#% IS your job. If you think you’ll ever reach a “post-$@!#%” stage in your life, you’re wrong.


14, 19



I wrestle with leaving the church but I want to save you a lifetime of feelings of unworthiness. It’s totally normal to feel like you’re not good enough. We all battle those kinds of insecurities, so the last thing we need is to be taught that God thinks it too. Know that in reality we are all precious, down to the subatomic level. So when you think you’re unworthy, shake it off! You belong in every room you enter.


13, 15, 21



You can get into big trouble (with school and the law) even by fake / joke threats of violence (bomb threat, etc.) No jokes or pranks that have anything to do with violence.


11



There are things you should not say: Never comment or ask a woman about her age or weight. Never comment on how many kids someone has (or doesn’t have.) The size, timing, composition, etc of someone else’s family is not your business to weigh in on. You never know who is struggling with loss or infertility, etc. And if someone announces they are expecting their seventh kid, the only correct response is “Congratulations” “How are you feeling?” etc. Just like you would if it was their first. Never ask someone how much weight they lost. If they’ve lost weight, just say “You look wonderful/amazing/ fantastic, etc.” And of course never comment on anyone having gained weight. Just say “You look wonderful.” And never never never ask someone how much money they earn or how much money they have, or how much they owe or paid for something, etc. People’s finances are personal, and are just not any of your business.


15, 20



Struggle is just part of the process. It doesn’t mean you’re doing it wrong or you’re dumb. It’s a key element of how we all learn.


11



Read or listen to The Mountain is You by Brianna Wiest.


17, 21



Motivation: Just start. Two minutes. You don’t need to feel good to get going, you need to get going to give yourself a chance to feel good.


16



They’re very teachable at this age. When behavior is bad, send to their room for a brief “time-out.” Then go get them by sitting and putting him/her on your lap. Talk (1-3 sentences) about why we don’t behave that way and how I expect you to behave instead. Then hugs and kisses. If the offense is really bad, introduce consequences (which have to be immediate, they wont understand missing out on something hours from now, won’t make the connection.)


3



If you ever borrow someone’s car, return it with a full tank of gas.


20



Physical contact between two people is only fun / appropriate / legal / healthy if both people are into it. If one party objects, demurs or even acts less-than-interested, that’s the ballgame. Stop physical contact immediately. Be kind and respectful at all times.


15, 18



“A recipe for being mistaken: 1. Dislike someone who's often right. 2. Never agree with someone you dislike.” ——- Paul Graham


16



“Where you stand depends on where you sit.” It means your personal situation informs your stance on issues. Try to imagine how you’d vote if you were sitting at a less privileged place.


15, 21



Speak up when it’s called for: Fight injustice, stand up for others, etc. but shut the F up if you’re thinking about offering an unsolicited opinion or advice about anything you’re not personally an expert in.


12, 16



“Just because you think it doesn’t mean it’s true. Your brain’s a little $@!#% and likes to lie to you.” -Elyse Myers


15, 21



If you want to know what a woman wants in a man, I have a simple answer for you: watch the movie Scent of a Woman starring Al Pacino. Specifically, the tango scene.


14, 17, 21



Great article on making math fun: https://www.washingtonpost.com/lifestyle/how-to-get-reluctant-children-to-embrace-math/2014/03/04/4be99e46-959d-11e3-8461-8a24c7bf0653_story.html


6



Your life is way bigger than one relationship. Or one grade, or one job, or one choice, or one event, or one gift. Make room for all of it even when some of it will most certainly hurt.


17



Birds of a feather flock together


14