Bring Christmas cookies to local fire station and police station. (Annually)


7-14



Be discerning about your sources of information. Some red flags: Too good to be true. Get rich quick. Chosen race. Any race or group blamed for societal problems. Fear of change. Threats of real or metaphysical harm (I.e. $@!#%) or bribes with reward.


12, 14, 16. 18, 21



Assume any email or text you send will be distributed.


12, 15



Read A Mother’s Reckoning by Sue Klebold (mother of Columbine shooter.)


12



Focus on being interesting (and genuinely interested) rather than focusing on being popular.


11, 13, 17, 21



Change always brings feelings of unease. It’s easy to confuse that feeling of unease with the feeling that something must be wrong. Give yourself time to adjust before deciding if a new thing is bad..


14, 18, 21



Don’t waste big money on little things. Be intentional about what you spend.


16, 21



Listen to the radio stations they listen to. Know their favorite songs and artists.


12



In social situations it's better to talk too little than too much. Don't over-share with people you're not close to.


15



You’re someone’s cup of tea. I don’t mean there is only one person out there for you, I mean someone is waiting to love you exactly how you are. Stop wasting time with fools who want to change you to fit their ideal.


15, 19, 21



Small joys are what gets you through big grief.


14, 18, 21



What’s the Mark Twain quote about it’s not what you don’t know that gets you into trouble it’s what you know for sure that just ain’t true.


13, 21



“You don’t get what you deserve. You get what you negotiate.” - name escapes me


15, 19, 21



Learn how to quiet your demons / that voice that tells you you’re not good enough. Great resource is Dan Harris’ 2022 TED talk.


14, 19, 21



Teach them about the law and how it applies to them: Here's what happens if you hurt someone, steal, drive drunk, use or sell drugs, sexting, etc.


12



Never trust your tongue when your heart is bitter. Hush until you heal.


12, 18



Not all babies are born healthy. There’s grief over that, a painful letting go of hopes and expectations, but eventually parents begin to dream different dreams for their baby. You have it within you to love deeply


21



Trust yourself.


20



Avoid bird seed or pet food near your home. It attracts mice, rats, ticks, etc. keep bird feeders that use seed a good distance from the house. Try liquid feeders near windows. Or use a feed tray or hulled seeds (little waste.)


20



If there’s a ever a bird in the house, close the interior doors, open the doors to the outside and shoo it out with a broom.


18



Compete for the last meatball at Sunday dinner: Biggest burp, telling the best story, finished vegetables first, etc.


5



Healing doesn’t mean becoming the best version of yourself. It’s learning to love even the worst parts about yourself.


17, 21



Participate in an exchange program - either through hosting or traveling yourself & immerse yourself in the new culture


17



Discuss difference between foods that taste good vs. foods that make you FEEL good.


12-14



Watch Abby Wambach's 2018 Barnard commencement address together.


16



ABC's of video game addiction: Autonomy, Belonging, Control. Try to find ways to developing these things in areas outside of gaming. Games are great, but not at the expense of everything else.


1Infant-13



1

When I say I want you to be happy I’m not talking about pleasure and ease. I mean purpose and pride you in yourself, meaningful work, and a solid group of friends and family who loves you for who you are, so you don’t ever have to pretend to be something you’re not.


21



When they’re upset just ask what they need: space, distraction, or talk about it.


12