Read poem “Wild Geese” by Mary Oliver. (“...You only have to let the soft animal of your body love what it loves...”)


17



Change always brings feelings of unease. It’s easy to confuse that feeling of unease with the feeling that something must be wrong. Give yourself time to adjust before deciding if a new thing is bad..


14, 18, 21



Dress to people will listen to you, not look at you. (This is especially true at school and work.)


15, 18, 21



Universal Studios


12-18



Maria Shriver has lots of great parenting advice. One of my favorites is (paraphrased): “Children need what you need: to be seen, to be talked to, to feel safe and loved.”


Infant



Check your ego and question your motives. Are you in it for the right reasons or because of how it would look if you weren’t? Do you feel like you need to be a hero or the smartest one in the room? If the answer is yes I would strongly recommend that you get right with yourself.


13, 16, 19, 21



Treat your subordinates as if you’ll be working for them someday.


21



“If you want to be holy, be kind”. -Frederick Buechner


14, 19, 21



Don’t feed the thing you’re fighting.


13, 17, 21



Explore American Sign Language. Libraries have books and websites like Lifeprint.com are great resources. It’s a good skill, helps build vocabulary and verbal skills. Seems that preschoolers are naturals -they just think it’s fun.


4-5



Led Zeppelin, Queen, The Who, Lynyard Skynard. Listen with headphones, listen alone, listen with friends. So many more good bands but if you start with these you’ll be well on your way.


15, 17, 21



"The idea that some lives matter less is the root of all that is wrong with the world." - Paul Farmer


15, 21



Put your purse, (wallet,bag, phone, or shoe) in the backseat with the baby. Unattended babies die every day and it’s my worst nightmare.


Infant-3, 21



Never resist a generous impulse.


9, 12, 19



“ A vocation is where our anger and our joy meet.” -Sarah Bessey


16



Set up a dog agility course in the backyard. Use household items or toys, etc and lots of dog treats for training.


8



Lookout for the girls when you’re in a group. Some boys will try to take advantage or straight up r@pe them. Your responsibility goes beyond avoiding harming anyone. Your male privilege is a perk…earn it. Protect girls from sketchy dudes. No big deal, just help when you can and then move along. Don’t expect a cookie.


14,15, 16, 17, 21



You remember experiences, connections. Not stuff. Don’t get too caught up in stuff.


12, 15, 17, 21



ABC's of video game addiction: Autonomy, Belonging, Control. Try to find ways to developing these things in areas outside of gaming. Games are great, but not at the expense of everything else.


1Infant-13



1

Jazz in the Garden free outdoor concerts at National Gallery of Art. Fridays during summer months.


7



Sioux Nation quote: No one heals himself by wounding another.


16



“The next generation never learns anything from the previous one until it’s brought home like a hammer.” - Harry Truman


13, 16, 21



Just remember sometimes you’re there for a good time but not a long time. Not every relationship (job, journey, experience) is meant to be permanent.)


15, 19, 21



Enroll in a CPR course. Re-certify every year.


13



Practice "shaking off the sleepy." It's hard to wake up when your body is screaming for more sleep. If you practice, you'll get better. Get up, get in the shower and shake off the sleepy. It works!


6, 7, 13-15



The thing about behavior is that if you practice you get better. That goes for good behavior and bad behavior. The more you lie, cheat, etc. the better u get. Decide What kind of behavior you want to be good at and then practice practice


7



My favorite actor was Robin Williams.


19



When you know better, do better. No one is born a fully actualized human being! We are all in the process of becoming who we wish to be.


16, 21



All behavior is communication.


2-6



Our nervous systems are just trying to keep us safe. If you were thrown into fight/flight/fawn today, give yourself some grace.


14, 21