Never enter into (or stay in) a relationship with someone based on their “potential.” It’s a recipe for misery, resentment and frustration.


19



A Morning Offering by _____ (Excerpt) ...May my mind come alive today To the invisible geography That invites me to new frontiers, To break the dead shell of yesterdays, To risk being disturbed and changed. May I have the courage today To live the life that I would love, To postpone my dream no longer But do at last what I came here for And waste my heart on fear no more.“


19



Worst thing in the world is spending your life with the wrong person.


21



Surround yourself with people and ideas that inspire you and captivate you. Life is too short for destructive relationships.


13, 18



Birds of a feather flock together


14



Try not to say insulting or hurtful things, but NEVER write them. (Texts, notes, emails, etc.)


11



Life is for the living. It’s okay to move on. It’s okay to laugh and dream, work, to party, to rest rest, etc. you honor the dead by living your life. Everyone meets up in the end anyway!


19, 21



You will never have to hustle for your self-worth. You are worthy of love and respect simply because you exist. Same goes for every other human.


16



Fire drills. Practice what to do, where to go if the house is on fire. Have an escape plan.


5-10



Help him practice having tense conversations without getting a tone of voice.


15



Teach car maintenance: Adding air to tires, checking oil, etc.


13-17



Always hold the door open for the next person.


4-14



Be mindful of privilege. Discuss the concept, point it out where you see it.


11-18



1

If you witness a moment of vulnerability in someone, keep it to yourself. Be respectful of people's dignity.


14-18



Let’s talk about hungry kids. What can we do to help? Donate? Volunteer? Start a Little Free Pantry?


9



1

Resource: the website Ask, Listen and Learn has great material about how to start a conversation about the dangers of under-age drinking. asklistenlearn.org


9



Discuss difference between foods that taste good vs. foods that make you FEEL good.


12-14



We struggle so much when we don’t know ourselves. Are you a thinker (creative, big picture) or a doer (meticulous, task-oriented.) Both are great by the way.


16, 21



Grandpa didn’t drink coffee, but when he was in Korea he used to drink it just so he could hold the cup and keep his hands warm. (During the Korean War be enlisted in the Marines with a bunch of his buddies right after high school.)


14, 21



It’s very easy to wander into trouble- not usually easy to wander out of it.


12



Play up your strengths. What are your strengths? What are you really good at or love doing?


13, 17, 21



“You’ll never be alone when you carry a poet in your pocket.” - John Adams Bring a book with you wherever you go.


12, 19



In the words of Bear Grylls... '”Survival can be summed up in three words - never give up. That's the heart of it really. Just keep trying.”


14, 17, 21



Check out First Stage and Wolftrap performances


15



Sometimes hookups don’t go well. The vibe is off for whatever reason. Stop. It’s okay to say “actually, let’s just call it a night.” Trust your gut. Be kind but never apologize for saying no-thanks.


15, 20



Soap and water go a long way towards fixing many problems.


12, 19



Buy life insurance when you're young.


21



Institute a “leave by” time instead of a curfew. That way they won’t panic / speed if something out of their control happens to make them late. “Leave Riley’s house by 10pm.”


13



Send thank you acknowledgemnt for gifts received


1-21



1

An exercise in assumption. Have them answer “Just because I _______” doesn’t mean _________”.


10