Life doesn’t have to turn out like you imagined it would in order to be AMAZING.


19



Teach them how to eat a chicken wing in one bite


12



Be appreciative of people’s time. Send thank you notes after interviewing and applying for jobs, scholarships, etc. even if you don’t get picked. It’s common courtesy and it’s a good way to make a good impression for next time.


18, 20



You are a miracle. Take good care of yourself: Mind, body and soul.


21



Are you proud of the work you did today? Were you respectful and kind? Did you tell the truth and look out for the little ones? If so, I’m happy. I don’t care one bit about grades.


5



Ask him to memorize and recite William Ernest Henley poem “Invictus” as a Christmas present for me.


15



101 Essays That Will Change the Way You Think by Brianna Wiest. Listen to it yearly!


16, 17, 18, 19, 21



I hope you become more of yourself with every passing year. I love you so.


21



Consider what you value. Act accordingly.


10, 14, 17, 20



Fact: when you drink to excess you are significantly more likely to cause harm to someone or be harmed yourself. Being drunk means surrendering your ability to keep yourself and others safe.


12, 15, 18



Be mindful of the patterns we’re falling into as a family. Teach them to be mindful of their patterns too.


6, 8, 12, 18



You can (and should) pray for help. But remember, you have to do your part too. Depending on the situation it could be a little or a lot, but don’t just sit back and expect to be rescued. Moses had to dip his toe in the Red Sea before God parted it. Ask for help, but do your part.


14, 21



Even when something’s not the right fit (job interview, blind date, audition, etc.) you’re still making connections. You never know what could happen, so stay engaged and be yourself. Maybe that blind date who’s not into you has a friend who might be. Maybe that casting director will call you for a totally different role. Chin up! Ride the positive vibes you put out into the universe.


12,18, 21



In the wise words of Taylor Swift, you don’t have to forgive or forget in order to move on. You can just…move on.


15, 21



Watch “The Sandlot” together. Great story about friendship and showing up for each other.


8



We don’t snoop. Never read a correspondence (email, letter, text, note, etc.) that is not intended for your eyes, or listen in to a conversation that is not intended for your ears. The right to privacy is sacred. Always respect people’s privacy and set the expectation that others do the same for you.


10



Book “30 Days of Sex Talks” comes in three volumes: Ages 3-7, 8-11 And 13 . Very highly rated. Available on Amazon.


4, 8, 12



Little trick for acne treatment: dandruff shampoo. Wash your face with Head and Shoulders and watch your skin clear up.


13-17



Educate yourself. You can't solve a problem if you don't understand it.


14-21



Compete for the last meatball at Sunday dinner: Biggest burp, telling the best story, finished vegetables first, etc.


5



“Pick a problem - any problem,and do something about it. Because to somebody who is hurting, ‘something’ is everything.” -Oprah Winfrey


12-16



“You matter to me.” Is a beautiful way to express your feelings when a relationship is new.


15, 17, 21



Show them a picture of a riptide and explain about swimming parallel to the shore instead of fighting it. Google Outer Banks NC green fluorescent dye in riptide.


9-15



A wise friend once told me that the kids will do as well as you do. You can’t be a good parent if you’re a miserable person. Do what you need to do to stay healthy and sane.


1, 5, 15, 21



I really want to see Totfino, BC. There’s no one I’d rather see it with than you. xoxo


20



When you feel like judging someone, try to resist the urge and get curious instead. There’s always a story.


16



Imagine your mind as a really cool nightclub, and you get to be the bouncer out in front. There's a VIP line, and then there's a regular line just everyday people, good, bad, otherwise. The VIPs are feelings. Every single feeling is allowed in, should they choose to come in. We just ask their name, and we treat them with kindness. If they want to talk, we talk. If they don't want to talk, we don't make them talk. We greet them, and we're ready to listen to them. Now, with the other line, the crowd that is everybody, good, bad, and otherwise— that is the line of thoughts that are trying to get into our mind. And some of those, you can take one look at and just say, keep moving, bud. Nope. Some, you're like, oh yeah, you, automatically, you know, just gorgeous, go in, go in. Yes, absolutely. Keep going. Some you have to talk to. Some you have to wait. Some you can kick to the curb immediately. Not all thoughts are welcome just because they're there. All feelings are welcome. All thoughts are not. You are the bouncer.


10, 12, 14, 16, 19, 21.