Adult whining is worse than kid whining! We all have unpleasant comments to say in every day life, but do your best to keep snarky comments to yourself. Be mindful of what you're putting out there.


12-16



Sit down together and write house rules on anger. We don’t hit or bite. Do we yell and slam doors? Name-call? Say “I don’t love you” ? Bad words? What’s appropriate anger and what’s unacceptable?


4-6



Begin colon cancer screening at 40. We have a family history on both sides.


21



You will never have to hustle for your self-worth. You are worthy of love and respect simply because you exist. Same goes for every other human.


16



Educate About Risks of Driving


12-15



Set up a 529 plan. Virginia has a great plan if you don't want to do too much research https://www.savingforcollege.com/


birth-age 3



Look for examples of people who have dealt with loss without giving in to bitterness. What do they have in common?


17



Wipe your kids’ tears when they’re sad. Smile with them when they are happy. Hold them close when they are scared. And let them see your tears, smiles, and fears too. This is how you teach them to be a human in this world.


6



Remember this blessing. You are whole. You are lacking nothing. There is nothing that you must achieve, accomplish, or earn. There is no station of graduate, or married, or children, or partner, or famous, or 120 pounds, or, you know, 4% body fat. There is nothing that you must earn, attain, or accomplish to prove your worthiness. You will learn and grow and change. That's part of being human. But there is nothing about you, there is nothing about your worth that is different on any day of your life. No matter what, no matter when, you are precious, and you are whole. You are safe. You are sound. You are secure.


10, 14, 18, 21



Whatever you choose to do, do it well and there will always be a demand for you. (Quoting Adam Schiff from his book “Midnight in Washington.”


16



Anything you wear on purpose is fashion.


14, 19, 21



Mindset for a breakup: “I’d rather adjust to your absence than be continually frustrated by your presence.” Can work with romantic partners, jobs, habits...anything you’re hanging on to that you know you should let go of.


19



Not knowing what you’re doing is a lot less terrifying than not knowing who to trust.


14, 19, 21



Some people have more money than sense. Just because u can afford something doesn’t mean you should buy it.


15



You’ll miss me when I’m gone, but if I did my job right you won’t need me.


21



Rock those babies to sleep as often as you can.


0, 1, 2



Ask the question “What are you doing when you feel most like yourself?”


16



Sometimes it’s easier to describe what a thing is *not* than to describe what it is.


14, 21



“Bullies are scared people hiding inside scary people.” -Michelle Obama


8-12



Watch film “Radio” (2003) and talk about being brave. Teach them that doing what’s right takes courage.


8



Watch documentary The Rescue together.


15



White privilege doesn’t mean that your life hasn’t been hard, it means that your skin color isn’t one of the things making it harder.


14



Two rules: First, don’t be a sh!tty person. 2. Try to have some fun. Everything else is just “whatever.”


13, 21



Anyone who asks you to violate your values doesn’t deserve your allegiance.


16, 21



People will speak or act in all kinds of unpleasant ways. Stay calm and kind.


14-21



Help them develop a positive attitude. http://www.momentsaday.com/10-activities-help-young-children-develop-a-positive-attitude/


5



Don’t be “too” sure of yourself. There’s always a chance you could be wrong, so be open to what others are saying and consider the possibility they could be right. They very easily could know stuff you don’t. Their experience could be a lot different from yours, so just be careful of insisting you’re right.


15, 21



Look into summer jobs at national parks.


15, 17



Paint rocks with pictures or kind messages and find public places to leave them where they can hide in plain site. See RockOurWorldArt.


8-11



Just for the record, I didn’t vote for Trump. I want my great-grandchildren to know that.


18



1