• you can't make anyone love you • not every relationship is meant to last forever • sometimes two good people can make one bad relationship.


16-20



Screw “achievement.” Do things you enjoy, share experiences that expand your capacity for joy and compassion. It doesn’t matter if you’re any good, it just matters that you’re in your groove.


16, 21



Be a good guest. Never arrive to a dinner or a party empty handed. Bring a gift: flowers, food, drink, etc.


18



Read the Hobbit aloud with him. Afterward, encourage him to read The Lord of the Rings by himself.


9



It's a skill to learn how to love people the way they need to be loved. I highly recommend reading the Five Love Languages.


18, 21



I forget who said it but I love it: “I don’t know what I think until I write it down.” Paper and pen. Write. Keep it or burn it whatever you like. Journal or make a list or bullet points or narrative…whatever. Just write.


15, 21



Don’t confuse impulsive with courageous.


10, 14, 19, 21



Go out of your way to part on good terms whenever possible, in all circumstances.


18



Practice staying calm under pressure. The pop-up game “Perfection” is a fun way.


10, 12, 15, 17, 21



If you’re easily offended you are easily manipulated. So take a breath and turn off your ego.


14, 19, 21



Ask”How can I be a better parent to you?” Listen.


1Infant-18



No matter how late you are, don’t speed or drive unsafely. It’s not worth someone’s life or limbs.


18-18, 21



Take a CPR class together. Emphasize importance of staying certified ( or making a habit of watching an online course every year on the same day, like the day after Thanksgiving or something like that.


17



Quoting Sarah Bessel: “One of the best things Jen Hatmaker has taught me about raising big kids: if they get on the roller coaster of Big Emotions, my main first job is to stay on the platform. I am NOT to get in the car and ride up


12



There are a lot of people I care about. But I’ve decided there are only four whose opinion of me I care about: My kid, my god, myself and my dog.


18



What’s the Mark Twain quote about it’s not what you don’t know that gets you into trouble it’s what you know for sure that just ain’t true.


13, 21



Begin colon cancer screening at 40. We have a family history on both sides.


21



Our nervous systems are just trying to keep us safe. If you were thrown into fight/flight/fawn today, give yourself some grace.


14, 21



Don’t worry if they’re not listening to what you say...They watch what you do. They study it.


13



Let your toddler brush your teeth. Goes a long way to them letting you brush theirs and it gives them a sense of autonomy and control.


2,3,4



I’m cool with “C”s. Do good work but don’t put too much pressure yourself.


14



“Human beings are linked, not ranked.” - Gloria Steinem (f*ck the patriarchy)


15



Knowing something is right and application of it are two different things. To apply yourself takes discipline. Practice it.


15



Behind every behavior is a need.


2, 3, 4, 13, 14



Music, arts, words or dancing can have a profound effect on the spirit. Let's find something that gives you chills!


11-14



Educate yourself. You can't solve a problem if you don't understand it.


14-21



Teach him what to do and how to act if he gets pulled over.


16



That uneasy, uncomfortable or even downright painful feeling you get when you’re faced with something that challenges you ... resist the urge to run away from it. Take a breath and just sit with it for a minute. That feeling you’re feeling is growth. Growth always hurts a little bit. Give yourself a beat to get adjusted before you decide if you want to stay or turn back.


7, 11, 14, 18, 21



I promise I will never snoop. No matter how curious I am, I will not violate your privacy. But if I ever think you may be in danger I will break any promise and any law I have to in order to keep you safe.


10, 12, 14, 15



Talk about how to act respectfully and be inclusive of children with disabilities and facial deformities, etc.


5-10