Sometimes grief looks a lot like anger. Are you upset about something you lost or had to let go of?


15, 21



Walk up the Washington monument. No elevator!


11



Ask”How can I be a better parent to you?” Listen.


1Infant-18



Ask: What are you responsible for?


15-18



“Anger is a wonderful catalyst but a terrible companion.” - Brene Brown


15, 21



When you begin dating it’s all butterflies and moonbeams. Eventually you’re going to do or say something that hurts the other person and vice versa. For that matter, eventually you’ll disagree about something. It’s VERY important to consider how they handle it. Nobody is perfect, it may not be pretty but it had better be civil. If not, don’t think for a second that they will change. Get outta there.


15, 21



Toddler years: Tater tots make everything better. The smaller ones cook faster and you don't have to turn them.


2



You will never have to hustle for your self-worth. You are worthy of love and respect simply because you exist. Same goes for every other human.


16



Date all kinds but marry someone who loves you for who you are, with whom you feel most yourself. Someone who will encourage you to grow more into the person you want to be. (And be good at encouraging them to do same.) Never fear or stifle each other’s growth. Celebrate it. Support it. Encourage it.


21



Let your toddler brush your teeth. Goes a long way to them letting you brush theirs and it gives them a sense of autonomy and control.


2,3,4



YouTube Randy Pauch The Last Lecture. Watch together.


14



Anything can be an opportunity for you to grow if you approach it with the right mindset. “What can I learn” “How can I turn this into a way to advance my goals?” I know, it’s kinda corny but it’s true. Your attitude is everything.


8, 10, 14, 18, 21



If you can’t afford to tip the server, you can’t afford to be there.


15



Practice not putting stuff off. If it takes 10 seconds or less do it now. Then move up to 30 seconds or less. Keep going up to ~3 minutes. Good example is putting away laundry or emptying dishwasher, etc.


15



Just because I forgive you, it doesn’t mean I trust you. Trust has to be earned.


15, 18, 21



Spend time with people you admire, in person and biographies, documentaries, novels and movies.


14-17, 21



Consensual sex requires no persuasion, convincing or begging.


14, 17



Grandpa didn’t drink coffee, but when he was in Korea he used to drink it just so he could hold the cup and keep his hands warm. (During the Korean War be enlisted in the Marines with a bunch of his buddies right after high school.)


14, 21



Enjoy your success but don’t flaunt it.


21



Never say anything behind someone's back that you wouldn't say to their face.


11, 14, 18



What I most want to teach you this year is that you can always trust me. I will always love you, take care of you and never harm you. You may not always like me, but you can always trust me.


1



Book recommendation: “Star Fish” by Lisa Fipps.


11



“You will use up everything you got trying to give people what they want.” —- Nina Simone


17



Always stand up to shake someone’s hand. (NEVER shake a person’s hand while sitting.) Always get up out of your seat to greet a guest and walk them to the door when they leave.


13



“The next generation never learns anything from the previous one until it’s brought home like a hammer.” - Harry Truman


13, 16, 21



My favorite actor was Robin Williams.


19



“I don’t know what I think until I write about it.” - Joan Didion


15



Have the first of many talks about what consent means. Tell them (boys AND girls) that consent needs to be informed, enthusiastic, sober, ongoing and freely given. Stress that, in no uncertain terms, the absence of consent is rape. Discuss the legal, moral and emotional consequences.


12



What problem do you want to solve in the world?


1Infant-14



Dress for the job you want, not the one you have. Unless you're a lifeguard. ;)


16, 21