I forget who said it but I love it: “I don’t know what I think until I write it down.” Paper and pen. Write. Keep it or burn it whatever you like. Journal or make a list or bullet points or narrative…whatever. Just write.


15, 21



Sometimes you don’t know what to do, can’t figure out what’s the right direction for you. That’s okay. Try thinking about what you *don’t* want to do. (See John Cusack career plans speech in 1989 movie “Say Anything.”


11, 16, 19, 21



“For better or worse means no matter what life throws at us, not no matter what you do to me.” - Brenda Linn


19, 21



Let decency be like a religion to you. Practice it …but don’t preach it.


14



Hold yourself to account when you screw up but give yourself some grace. Instead of “I’m such a terrible person” ask yourself “”How can I make up for this? What can I learn from this? How can I do better next time?”


10, 12, 15, 19



My mom used to say that one thing her mom taught her was no matter how poor they were they always had a clean house. She made sure of it.


18



Explore American Sign Language. Libraries have books and websites like Lifeprint.com are great resources. It’s a good skill, helps build vocabulary and verbal skills. Seems that preschoolers are naturals -they just think it’s fun.


4-5



The Language of the Universe: A Visual Exploration of Mathematics https://www.amazon.com/dp/1536215058/ref=cm_sw_r_cp_api_glt_fabc_R83V51QC1RGYVEZ4ESMQ


8



Golf lessons. Grampa loved golf, if he were here he would have taught you himself.


9



All behavior is communication.


2-6



Remember that whoever you’re grieving would only want the best for you.


20



“Pain that is not transformed is transmitted.” Fr. Richard Rohr


14



Learn how to quiet your demons / that voice that tells you you’re not good enough. Great resource is Dan Harris’ 2022 TED talk.


14, 19, 21



Read “Raising a Screen Smart Kid” by Julianna Miner before you consider giving him a phone.


10



“Anger is a wonderful catalyst but a terrible companion.” - Brene Brown


15, 21



Jam is an incredible resource of fun learning activities and projects in a safe online environment. Ages 6-16.


6



I did my best to guide you, but I’m sure there are many areas where my take is just not aligned with yours. That’s okay! Bunny please don’t feel any obligation to believe what I believe or take any advice, or continue any tradition mentioned in this Coda.


21



YouTube Randy Pauch The Last Lecture. Watch together.


14



Resource: the website Ask, Listen and Learn has great material about how to start a conversation about the dangers of under-age drinking. asklistenlearn.org


9



Check in on your friends. Even the ones that seem fine.


14-21



1

Some things just don’t come easy. That’s the point. Practice working for what you want. Nothing is sweeter than when you accomplish something you set out to do. Go for it!


11, 14, 17, 21



Failed? Lift yourself up, or live there. You know the work you need to do, be it physical, mental, emotional or spiritual, etc. So do it. Do the work. The only bitterness in failure comes from not having the guts to get back up again.


12, 16, 18, 20, 21



Stay put, don’t wonder if lost when we hike.


2, 3, 5



Find what you love Do what you love Be what you love Live what you love Love what you love and never look back ... Except to love.


19



Check out O.School Originals for sex-ed resources.


14



Taken from a friend’s Facebook post: You are holding a cup of coffee when someone comes along and bumps into you or shakes your arm, making you spill your coffee everywhere. Why did you spill the coffee? "Because someone bumped into me!!!" Wrong answer. You spilled the coffee because there was coffee in your cup. Had there been tea in the cup, you would have spilled tea. *Whatever is inside the cup is what will spill out.* Therefore, when life comes along and shakes you (which WILL happen), whatever is inside you will come out. It's easy to fake it, until you get rattled. *So we have to ask ourselves... “what's in my cup?"* When life gets tough, what spills over? Joy, gratefulness, peace and humility? Anger, bitterness, harsh words and reactions? Life provides the cup, YOU choose how to fill it. Today let's work towards filling our cups with gratitude, forgiveness, joy, words of affirmation


12, 17



Read up on the adolescent brain.


11, 13



Ask smart questions. More importantly, ask stupid questions! So many people are afraid of looking stupid that they totally fake understanding. Even in the very highest levels of career and society. Ask basic questions if something doesn’t make sense. Start at a kindergarten level understanding of a concept then build on it.


15, 20