90 seconds or less. No one wants to hear you talk for more than that. (In a personal setting like giving a toast.)


17, 21



When they’re upset just ask what they need: space, distraction, or talk about it.


12



Listen to Celebrate Calm podcasts for help dealing with defiance.


4, 9, 15



On marriage: Your spouse will change. You will change. Some for the better, some parts for the worse. Tastes, plans, health, body shape, education, needs, beliefs... all change throughout our lives. It’s growth. (It’s also decay!) Support each other through both. Encourage each other to be true to yourselves. Don’t sweat the small stuff. Be kind. Pray for each other. Have fun together. Keep learning about each other. Be your partner’s biggest fan.


21



Sometimes I think the best way to take care of them is to teach them to take care of others: Littler kids, sick or disabled, those who’ve been left out.


5-7, 1Infant-12



Change always brings feelings of unease. It’s easy to confuse that feeling of unease with the feeling that something must be wrong. Give yourself time to adjust before deciding if a new thing is bad..


14, 18, 21



Your sex life should be safe, happy, healthy and consensual. It may or may include going all the way. There’s no rush, every relationship is different. You should feel safe and so should your partner. A lot will be a mystery but you should feel safe. You should be able to trust that your partner won’t intentionally hurt you, emotionally or physically. If you don’t trust your partner to keep you safe, get out.


17



When you feel like giving up, rest. But then keep going! So many good things ahead. So many people that are meant to be in your life who you haven’t met yet.


18



To avoid miscommunication and misplaced expectations, tell your partner what you need from them. But if what you need is for them to be a different person, that’s not fair to them or to you. Let them go and set about finding the right person.


18, 20



Set up a 529 plan. Virginia has a great plan if you don't want to do too much research https://www.savingforcollege.com/


birth-age 3



Life is difficult...Focus on the joy.


16, 20



Action is the antidote to anxiety.


12, 14, 17, 21



People pretend to enjoy all sorts of things. Don’t assume you’re the only one who thinks drinking to the point of getting sick is just stupid.


15



Look into Space Camp for next year


8



Career is so important to your life satisfaction. Do what makes you happy. If you’re really at a loss for what you want to do for work, then go where you’re needed.


18, 21



Check out news-for-kids websites like Dogo News and NBC Learn.


7



Start a vegetable garden.


7



Newborn babies don’t know their tummy hurst because they have to pass gas. They don’t know how to fall asleep when they’re tired. We have to provide all that context and help them learn about themselves. And we have to be patient with them. It’s hard work being a baby!


0, 1, 2



Teach tuck to drive


15



Check out School of Rock (Vienna) or Bach to Rock.


9



Talk about how to speak up for themselves and others.


1Infant-12, 16, 21



Learn to tie knots.


10



Practice these skills: Love yourself Respect yourself Value yourself Enjoy yourself


4, 6, 8, 12, 15, 17, 21



Appreciate other cultures when traveling or interacting among people from different cultures. Once on a mission trip, the locals brought coffee and cookies by in the afternoons, but I never took any. I regret that lost opportunity for connection.


14, 18, 21



It’s not fair to resent someone for being exactly who they are.


17, 21



Google Taylor Swift contrast Kim Kardashion at 2024 Superbowl. Good vibes are always better than “cool.” Show up. Dog park energy. Forget trying to look cool.


15, 17, 18, 21



Educate About Risks of Driving


12-15



Take out your aggression on inanimate things, never on people or animals.


9



If baby / toddler is melting down, put them in the bathtub or bring them outside. A change in temperature will calm them.


Infant-4