Read JAMA article by Brooke Peterson Gabster.


18



Look into a class for meditation for kids. I read an article on a Baltimore elementary school that replaced detention with meditation and had amazing success.


6



Have them practice making trade offs based on their financial priorities. For example: Pedicure or movie?


9



The more you want, the less you get.


14, 16, 21



Watch the political conventions every election year. Listen and decide for yourself.


17, 18, 21



That trope “everything happens for a reason” is, I think, b.s. But I absolutely agree that you can find meaning in anything good or bad.


17



There are all kinds of parenting and mommy blogs with good resources. A quick Google search will get you started.


Infant



Girls: does he put in the effort even when it’s inconvenient or uncomfortable for him?


16, 20, 21



What does entitlement mean to you? I think it means the assumption that we are owed something simply by virtue of who we are rather than what we’ve earned.


10



Build something beautiful.


13, 21



Watch Ted Lasso together.


16



Guard your health and fitness as if it were your most valuable possession. (It is.)


14, 17, 21



Highly recommend book about math and multiplication techniques:“The Best of Times” by Greg Tang.


10



Sometimes there’s nothing else to do with the pain except to use it to build a new life.


13. 17, 19, 21



Rent kayaks.


14-16



Kids Can Make a Difference is a great resource for teaching little kids about poverty and equality.


6-10



Follow your dreams…not your boyfriend’s.


16



A dear friend of the family used to swear by the many healing properties of Seabreeze (alcohol based astringent.) She’d prescribe it for everything from sunburn to bug bites, rashes and scrapes. it stung like heck but she was right: The stuff is a miracle! I always keep a bottle Seabreeze around and think of Mimi every time I use it.


18



It’s okay to take a beat, a pause before you answer: “Hold on, let me think about how this is going to work...” I’ve seen a lot of mistakes or loss of confidence in an employee because they just blurted out a guess or starting off in the wrong direction only to have to go back- just because the plan hadn’t been thought through. It only takes a minute.


15, 18, 20



The universe is cheering for you!


14, 16, 18, 20



One of my favorite things is the smell of celery and onion being sautéed in butter. It’s the smell I woke up to on so many Thanksgiving mornings as my mom was making the stuffing.


21



Plants eat sunlight. Eat mostly plants.


14, 17, 21



Don’t feed the thing you’re fighting.


13, 17, 21



Check in on your friends. Even the ones that seem fine.


14-21



1

Doing something you don’t want to do just to look cool is the opposite of cool.


9, 11, 14, 15, 19, 21



“Tell me something you want to be when you grow up.”


5, 8



“For better or worse means no matter what life throws at us, not no matter what you do to me.” - Brenda Linn


19, 21



SAT Prep https://www.nytimes.com/2017/04/10/opinion/how-i-learned-to-take-the-sat-like-a-rich-kid.html


16



I stopped worrying about you by the time you were seven. (I’m not talking about your safety and health, that I’ll always worry about!) But I knew you were a joyful, generous, kind, smart and well-mannered person. You were a great friend, supportive and fun. You would be a good partner, and would contribute so much good to society. I could see you had a curious mind, an active imagination and more than a healthy dose of courage.


15, 21



Always have a 5 year plan. Be thinking of goals you want to work towards, however big or small. What inspires you? What drives you? What do you want to accomplish or cure or solve?


15, 17, 21