Anger is the bodyguard of sadness.


12-15, 21



To calculate military time starting at 1300, subtract 12.


15



Toddlers fall... a lot. Most falls are harmless but sometimes bad accidents happen. Head injuries are scary because they bleed and swell. If bleeding doesn't stop within a few minutes or you can see it's a big gash, head to the urgent care. And remember if the swelling goes out (“goose egg”) that’s a good thing: Better out than in.


2



Start the tradition of First Sunday dinners. On the first Sunday of the month, have a "mini-holiday" dinner. Invite family, friends. Use the nice dishes, make a big meal. Celebrate family.


4-18



Review basic grammar mistakes: Their, they’re and there. “It’s” and “its” “a lot”, etc.


10



Sex talk: “Forget about sex. Just play first.” Forget about making a move and just have fun. Dance, listen to music together, go somewhere exciting, look at something beautiful, read to each other, play sports, let yourself be seen and encourage them to do the same. Communicate in a hundred ways: talk/send texts/ post on social media, pass notes, whatever. “Sex isn’t the door to intimacy


15



No need to over communicate. Brief, simple succinct when conveying instructions or important information. Applies across the board personal/professional etc.


14, 17, 21



Discuss the definition And ramifications of sexual misconduct (harassment, consent, etc.)


12



Stay away from anything or anyone that denies or disparages a person’s humanity. (Or a group’s humanity.)


12-21



Use timers to motivate and structure. "Better have your jammies on and teeth brushed by the time the timer goes off!" Using a simple timer helps things not drag on and on.


2-5



“You belong in every room you enter.” - Shonda Rhymes


6-21



I’m cool with “C”s. Do good work but don’t put too much pressure yourself.


14



Universal Studios


12-18



Watch the political conventions every election year. Listen and decide for yourself.


17, 18, 21



I want you to remember that for the first three years of your life I couldn’t take a poop without you on my lap. So there will be no shirking hugs from Mom now that you’re a teenager. xoxo


14



All behavior is communication.


2-6



Girls: does he put in the effort even when it’s inconvenient or uncomfortable for him?


16, 20, 21



It’s not fair to resent someone for being exactly who they are.


17, 21



Make yourself a good hand. Don't wait to be asked, just jump in when you see a need. Wash a dish, make a bed, change a tire, help out a friend or a stranger whenever you can.


14-20



Kids (and people of all ages) need attention, affection and appreciation. It’s not all they need, but it’s a start!


11



You should feel safe with friends. They shouldn’t try to get you hurt or in trouble. Anyone who makes you feel unsafe is not your friend.


8-15



Best take on parenting: “My kid is never gonna not feel safe with me.”


1, 5, 10, 15



It’s best not to cuss but writing bad words is even worse than speaking them. Even in casual texting, etc. Always an asterisk in place of a vowel to avoid being rude.


16



Our nervous systems are just trying to keep us safe. If you were thrown into fight/flight/fawn today, give yourself some grace.


14, 21



Drunken shenanigans are part of life when you’re in college, etc. but it gets old fast. That kind of behavior as an adult is just sad. Drink responsibly. Don’t make an $@!#% out of yourself. I recommend this rule: Don’t have more than one drink at a work function.


21



When disciplining remember: First acknowledge the emotion, then address the behavior.


2-4, 13, 15



1

If you ever borrow someone’s car, return it with a full tank of gas.


20



Do feel like you’re where you’re supposed to be?


19, 21



Test


1-2