Explain what “On my honor” means.


8



Let’s talk about how we can bless people - with what we have and by how we act.


7



Doing something you don’t want to do just to look cool is the opposite of cool.


9, 11, 14, 15, 19, 21



What problem do you want to solve in the world?


1Infant-14



“Success is liking who you are, liking what you do, and liking how you do it.” - Maya Angelou


13, 15, 21



Jazz in the Garden free outdoor concerts at National Gallery of Art. Fridays during summer months.


7



When disciplining remember: First acknowledge the emotion, then address the behavior.


2-4, 13, 15



1

Little trick for acne treatment: dandruff shampoo. Wash your face with Head and Shoulders and watch your skin clear up.


13-17



Talk about the difference between not feeling comfortable and not feeling safe.


7, 11, 14, 19. 21



When someone introduces themselves as transgender, it’s no big deal. Simply say “nice to meet you” or “cool.” Then politely ask “What are your pronouns?” And then you know how they prefer to be addressed.


13



Isometrics for “punishment” (wall sits, arm lifts, planks, etc.)


5



I once asked my mom if my grandmother (her mother in law) was rich. Her reply: “No, but she likes to think she is.” I think she meant my grandmother spent money like she had plenty of it when she really did not. Can relate. I hope you do better!


14, 21



Read poem “Wild Geese” by Mary Oliver. (“...You only have to let the soft animal of your body love what it loves...”)


17



A simple trick to calm your nerves: Name 5 things you can hear right now.


5-15



1

Pedestrians get hit all the time. Be aware when you’re driving OR walking. Wear reflective gear if walking at night. Stay off your phone when driving OR walking.


15



You can’t ask someone to change who they are before you live or accept them.


12, 15, 21



I want you to remember that for the first three years of your life I couldn’t take a poop without you on my lap. So there will be no shirking hugs from Mom now that you’re a teenager. xoxo


14



Choose to love despite the rage. See poem by Lucas Jones “ I Will Teach My Sons to be Dangerous Men.”


12, 14, 16, 19, 21



Sometimes it just takes a while to catch on. I had to watch Game of thrones 3 or 4 times before I could keep track of all the characters and subplots. Record your lectures so you can replay them a few times.


13,15,19



You should feel safe with friends. They shouldn’t try to get you hurt or in trouble. Anyone who makes you feel unsafe is not your friend.


8-15



Once or twice a year my parents would clean all the walls and baseboards in the house. Every time I smell Murphy’s Oil Soap I think of that. They mostly separated work around traditional gender roles but only insofar as that’s what they liked. Mom had no desire to work in the yard, Dad didn’t like to cook (until he got a bread machine for his retirement!) They often worked together on big tasks no matter inside or outside. Teamwork! And clean walls.


21



Best song for a good cry: “And so It Goes” by Billy Joel.


15, 21



People will speak or act in all kinds of unpleasant ways. Stay calm and kind.


14-21



Plan out first concert.


11



“Forget about sex. Just play first.” Forget about making a move and just have fun. Dance, listen to music together, go somewhere exciting, look at something beautiful, read to each other, play sports, let yourself be seen and encourage them to do the same. Communicate in a hundred ways: talk/send texts/ post on social media, pass notes, whatever. Sex isn’t the door to intimacy, feeling safe to be yourself around your partner is.


15-20



Two rules: First, don’t be a sh!tty person. 2. Try to have some fun. Everything else is just “whatever.”


13, 21



Don’t let some dumb-sh*t’s overconfidence get you killed.


11, 14, 17, 19, 21



“You will use up everything you got trying to give people what they want.” —- Nina Simone


17



“The flower does not dream of the bee. It blossoms


15



Marriage vows won’t “fix” anything about a relationship. They won’t change how a person communicates. Never start out a relationship with the hope or expectation that your partner will change (or if they are hoping you will change.)It’s not fair to either of you. Everyone deserves to be loved for who they are, not who they could be.


21