At the start of a day / project / interview / date / etc. Do this one simple thing: State your intention. How do you want to carry yourself? What is the goal for the outcome? Just take a moment to imagine how you want to behave, react, appear, etc. What impression do you want to leave with the people you interact with? Of those things that are in your control, what outcome would make you proud?


15, 20



There’s a great scene in Game of Thrones where Tyrion is trying to prepare for an impending siege of the city but he doesn’t know how to begin planning a defense. Until he starts thinking about how his enemy is most likely to attack. Defense is reactive, offensive is proactive.


19



Listen to Celebrate Calm podcasts for help dealing with defiance.


4, 9, 15



Never do two illegal things at the same time. Don’t break the law while breaking the law.


16, 17, 18, 19, 20, 21



I’m going to keep from telling them how to feel.


4-18



“Pick a problem - any problem,and do something about it. Because to somebody who is hurting, ‘something’ is everything.” -Oprah Winfrey


12-16



My mom did laundry twice a week: Tuesdays and Saturdays. She separated colors! It never piled up and we all had clean clothes. I do laundry daily, it's never done and we can't find what we need. Ask Grandma what was her secret to the science of laundry. Because it's now your job to do all your own laundry!


14



You’re gonna want to quit, many times. Whether it’s a job, a marriage, a degree, a cause… whatever. I have no way of knowing whether or not you should quit, just know that feeling like you want to quit is normal when you hit a setback or disappointment, or rejection or betrayal. It doesn’t necessarily mean you’re going to feel that way forever. Sometimes it’s best to cut your losses, sometimes it’s better to stick it out. Treat yourself with patience and compassion while you consider what’s best.


14, 17, 21



Life doesn’t have to turn out like you imagined it would in order to be AMAZING.


19



I’d rather you be brave than perfect. Take chances. Fail, then pick yourself up and keep going.


18



Consider the source. Consider whose company they are in. You may not know much about issue xyz but look and see who endorses them. If people you trust place trust in them.


11, 13, 15, 18, 21



If you’re anything like the rest of your family you will have a lot of opinions -and that’s OK! Just remember a couple of things: First: you have a right to your opinion but you do not have a right to your own facts. facts matter. seek the truth even if i it means you are proven wrong. And second, with regard to opinions ...it’s better to not express them so much if you can help it! You may be the first in the family to get this concept and put it into practice!


13-15



Consent is more than the literal


13, 14, 15, 16, 21



Physical contact between two people is only fun / appropriate / legal / healthy if both people are into it. If one party objects, demurs or even acts less-than-interested, that’s the ballgame. Stop physical contact immediately. Be kind and respectful at all times.


15, 18



Ladies, don’t waste a moment of your precious time trying to get a man’s attention. If he’s interested he will love heaven and earth to get YOUR attention. Save your energy for joy and work and learning and doing whatever floats your boat! Let him be the one to twist himself in knots.


15, 18, 20



When someone suffers the loss of a loved one, don't shy away. Go to the service. Check in during the months following. Say the name of the person who died when you talk to them. Forward pictures of the loved one if you have any, share stories. There are exceptions to this, so always take your queue from the person who is grieving.


18



Put your purse, (wallet,bag, phone, or shoe) in the backseat with the baby. Unattended babies die every day and it’s my worst nightmare.


Infant-3, 21



Everyone gets crushes but if you’re having an imaginary relationship do so with an imaginary person. It’s disrespectful of someone’s dignity to obsess over them. Not to mention your own dignity!


12, 13, 15, 16, 19, 21



Play up your strengths. What are your strengths? What are you really good at or love doing?


13, 17, 21



Plan out first concert.


11



“Natural” deodorant doesn’t work. Go with trusted brands here. There are times when it’s fine not to look your best, but stinky is never okay.


13, 18



Kindness + Confidence = secret to success and “popularity.”


10, 12, 13, 14, 15, 17, 18, 21



Thomas Jefferson’s Ten Rules of Conduct. This makes a good exercise for penmanship or for writing “lines” as instructional punishment.


11



Ask yourself "What kind of man do I want to be?"


14-21



“The flower does not dream of the bee. It blossoms


15



Pick an issue. One single issue, i.e. the economy or the environment or coverage of a certain event such as a crime or a sport season. Read at least one newspaper article on that topic every day. NYT, London Times etc.


14, 15, 16, 21



Sometimes I think the best way to take care of them is to teach them to take care of others: Littler kids, sick or disabled, those who’ve been left out.


5-7, 1Infant-12



Model good nutrition and fitness routine.


4



Keep stories about younger years to tell them later: You used to call yellow “lellow” etc. Ten years from now you think you’ll remember this stuff but you won’t.


2



Be generous in all things. That is my hope for you.


14, 18, 21



1