Appalachian Mountain Club


9-13



Plan out first concert.


11



Sometimes there’s nothing else to do with the pain except to use it to build a new life.


13. 17, 19, 21



Plan a trip to New York City to see Hamilton.


15



In social situations it's better to talk too little than too much. Don't over-share with people you're not close to.


15



Instead of focusing on finding love, focus on DOING what you love. When you're thriving and in your element Love will find YOU. Besides, love isn't just about finding the right person it's about being the right person.


17-19



Remember that whoever you’re grieving would only want the best for you.


20



Being accountable means saying that I was responsible for making sure this did not happen - but it did happen. I accept the blame and an prepared to incur the consequences. I will work earnestly to earn back your trust and confidence. The opposite of accountability is to make excuses or blame someone else for your mistake.


10, 18



When you’re at home in your own skin you invite people to be at home in theirs too.


14, 20



Better to be a little hungry than too full.


15, 21



Read The Lion, The Witch and the Wardrobe together.


8



“The beginning parts are always the scariest.” -Jackson Daily (kid reporter on Today Show.)


10, 12, 16



Take a CPR class together. Emphasize importance of staying certified ( or making a habit of watching an online course every year on the same day, like the day after Thanksgiving or something like that.


17



Take out your aggression on inanimate things, never on people or animals.


9



Spend 20 minutes a day watching a show you like in Spanish (or whatever your target language is) with reactionary subtitles. You’ll pick it up in no time!


13, 16, 19



You have to learn how to not start, and how to stop abruptly when you’re turned on. Doesn’t matter how much you want it, nothing happens unless she gives enthusiastic consent, and nothing continues if she were to withdraw consent for any reason or at any time. Look up the making tea analogy for consent. It’s perfect.


14, 15, 16, 17, 18



Thomas Jefferson’s Ten Rules of Conduct. This makes a good exercise for penmanship or for writing “lines” as instructional punishment.


11



Someone I admire is __________. Talk about someone you admire and why. Ask them to do the same. Do this often as you can. Reticket through age 18.


4



Be ready to learn from around you. Curiosity = adventure. And when you’re curious, there’s no room for judgment.


17



Ask: What are you responsible for?


15-18



Anger is the bodyguard of sadness.


12-15, 21



Sioux Nation quote: No one heals himself by wounding another.


16



Encourage others!!!


13



Apollo 13 and The Martian Great movies about space, science, engineering, etc. Watch together.


12



I hope you become more of yourself with every passing year. I love you so.


21



Learn how to quiet your demons / that voice that tells you you’re not good enough. Great resource is Dan Harris’ 2022 TED talk.


14, 19, 21



Human creativity is nature manifest in us.


15, 21



Let’s look for examples of bravery.


8



Home is where they love you.


13, 17, 21