A mommy-friend of mine gave me some good advice: "Count the wins." So what if you didn't clean the house, you showered! So what if she's wearing 9 different colors - she dressed herself! Great advice. So remember, especially on the difficult days - and there will be many: Count the wins.


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True masculinity is vulnerable, compassionate and confident. Vulnerability takes courage. Kindness/compassion takes strength. Confidence: when you’re not really interested in what others think about you. It’s a natural byproduct of living in line with your own values and priorities.


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“You have to meet people where they are. Sometimes, you have to leave them there.” -Iyanla Vanzant


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Don’t waste big money on little things. Be intentional about what you spend.


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Plants eat sunlight. Eat mostly plants.


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Never give unsolicited advice. Instead ask “How can I best support you?”


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Read the Hobbit aloud with him. Afterward, encourage him to read The Lord of the Rings by himself.


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It’s best not to cuss but writing bad words is even worse than speaking them. Even in casual texting, etc. Always an asterisk in place of a vowel to avoid being rude.


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“Dress braver than you feel. Act braver than you feel.” - Ray


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My favorite version of myself is when I’m not worried about what others think of me. I


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Sex isn’t something you “score.” It’s not a competition. Whether the encounter is casual or within a committed relationship it’s something that is shared.


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Look into Space Camp for next year


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Healing doesn’t mean becoming the best version of yourself. It’s learning to love even the worst parts about yourself.


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Golf lessons. Grampa loved golf, if he were here he would have taught you himself.


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Have them practice making trade offs based on their financial priorities. For example: Pedicure or movie?


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Brennan Manning lectures and books.


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To calculate military time starting at 1300, subtract 12.


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Summers in Ireland and UK Drama camps? I could work from there while he did his thing.


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It’s when the sh*t hits the fan that real discipleship begins.


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Look into going to college abroad. Research international universities. Spain, Netherlands, etc.


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Put together a PowerPoint project outlining addiction: substance, gambling, shopping, hoarding, eating, etc. Have them so the research and put it together. Discuss. Reward its completion with a fun activity or trip.


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Anger diffuser game to help better understand coping skills when angry


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Two years after Trump lost re-election I still struggle to understand how anyone could support him, to say nothing of work for him. But then it came to me: being close to power is intoxicating. It makes people feel important and accepted, which are things very few of us ever, though we all long to, feel. I recalled how very much I longed for this type of acceptance for most of my career. I *loved* being included in meetings with the CEO. I loved having a access and influence. It was so validating, so satisfying! Looking back I’m embarrassed, even ashamed about how much of a fan girl I was. (Don’t get me wrong! Ambition and drive are good things! But I was more concerned with being perceived as important than I was in substance or actual effort.) All this to say, be mindful of the lure of being in the “it” group. We all crave the acceptance and approval. There’s nothing wrong with wanting a seat at the table, just pay more attention to be table than the seat. If you had a chance to work in the Whitehouse for Donald Trump, would you? Would you trade your values for power?


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“Your warmth can be an invitation that unlocks their own.” - Elizabeth Lesser. I love this quote because it’s so true that when you’re kind and genuine, people respond. They take it as a signal that you are a safe place for them to express themselves, which will enable a true connection to be formed. You both win when that happens.


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When you’re tired, the next best thing to sleep is a shower.


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vaccinate! Science is good.


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“Your life unfolds in proportion to your courage.” -Danielle Le Port


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Rain, snow or sleet...Always return the shopping cart to the proper spot in the parking lot.


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The Paradoxical Commandments by Keith Kent: 1. People are illogical, unreasonable, and self-centred. Love them anyway. 2. If you do good, people will accuse you of selfish ulterior motives. Do good anyway. 3. If you are successful, you win false friends and true enemies. Succeed anyway. 4. The good you do today will be forgotten tomorrow. Do good anyway. 5. Honesty and frankness make you vulnerable. Be honest and frank anyway. 6. The biggest men and women with the biggest ideas can be shot down by the smallest men and women with the smallest minds. Think big anyway. 7. People favour underdogs but follow only top dogs. Fight for a few underdogs anyway. 8. What you spend years building may be destroyed overnight. Build anyway. 9. People really need help but may attack you if you do help them. Help people anyway. 10. Give the world the best you have and you’ll get kicked in the teeth. Give the world the best you have anyway.


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Even when something’s not the right fit (job interview, blind date, audition, etc.) you’re still making connections. You never know what could happen, so stay engaged and be yourself. Maybe that blind date who’s not into you has a friend who might be. Maybe that casting director will call you for a totally different role. Chin up! Ride the positive vibes you put out into the universe.


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