SAT Prep https://www.nytimes.com/2017/04/10/opinion/how-i-learned-to-take-the-sat-like-a-rich-kid.html


16



Let’s look for examples of bravery.


8



ABC's of video game addiction: Autonomy, Belonging, Control. Try to find ways to developing these things in areas outside of gaming. Games are great, but not at the expense of everything else.


1Infant-13



1

“If the pain was deep you will have to let it go many times.” Yung Pueblo from book Lighter


15, 18, 21



“ It was my high school drama teacher who made sure I knew there was space for me in this world. Her kind words had a tremendous impact on my life. If you don’t know where to begin, start with “I see you. I love you. I’m so happy you’re here.”   -Chasten Buttigieg


12



Ask your emotions “why” three times.


14, 16, 21



Learn how to release energy consciously, or you’ll end up releasing it unconsciously onto your loved ones in a negative way like yelling or arguing. Breathe, sing, shout, cry, sweat, play, bake, whatever floats your boat!


1-21



Learn to recognize invitations from the Lord - invitations to look at beauty. Invitations for compassion, for learning and for love.


9-15



Sometimes I think the best way to take care of them is to teach them to take care of others: Littler kids, sick or disabled, those who’ve been left out.


5-7, 1Infant-12



If you have to pretend to be someone else to get or keep a relationship or job, etc. then that relationship/job is not for you!


15, 17, 21



Don’t play hard to get. Be hard to earn.


16, 21



Sometimes I think the best way to take care of them is to teach them to take care of others: Littler kids, sick or disabled, those who’ve been left out.


5-7, 1Infant-12



Consent is more than the literal


13, 14, 15, 16, 21



Be thankful for opportunities to be of service. It means God is trusting you to help.


8-14



Introduction to 70’s Southern Rock. Skynyrd, Allman Bros, etc.


14



Practice being embarrassed. Tell embarrassing stories. Help them learn how to deal with the sensation.


9



If you have a goal, just dive in. It's okay if you mess up or fail. Start over, get help... but start.


13, 18, 21



Sometimes it’s easier to describe what a thing is *not* than to describe what it is.


14, 21



Practice sitting still and quiet. Make it a game. Helps with focus and impulsivity.


4-7



Awesome game we did at preschool - play I SPY. Try with objects or emotions, such as "I spy something sad" or "I spy something joyful." To help him learn empathy.


3-5



Your brain seeks novelty. Try new things as long as you live. Take risks (but not safety risks!)


20



Your emotional energy is sacred, and there’s nothing wrong with treating it that way. If connection is what you’re looking for, save your emotional energy for those who will cherish it and share their own. - Yung Pueblo from his book “Lighter”


12, 14, 17, 21



Check in on your friends. Even the ones that seem fine.


14-21



1

You are 100% replaceable at work. You are not replaceable at home. A good work ethic is crucial but don’t drain yourself to the point that you don’t have anything left for your family and friends.


21



Give baby a banana before bed and they’ll sleep through the night. (Obviously once they’re on solid food.)


1



Always stand up to shake someone’s hand. (NEVER shake a person’s hand while sitting.) Always get up out of your seat to greet a guest and walk them to the door when they leave.


13



YouTube Hank Green “Study Hall.” It talks about navigating the mess of college and career choices, like choosing a major (and what a major is!) What interests align with which majors, etc.


12, 15, 16



Adopting a “do it right now” mentality has done wonders for my organization


10, 12, 16



Read "A Wrinkle in Time" (me too.)


10