It’s okay if you don’t know how (or don’t want) to move on. Start with something easier…just don’t go back.


16



An exercise in assumption. Have them answer “Just because I _______” doesn’t mean _________”.


10



Listen to Celebrate Calm podcasts for help dealing with defiance.


4, 9, 15



Of all the things I worry about, addiction is very high on the list. Begin talks (age appropriate) about addiction.


7



You will never be good enough for the wrong person. This truth is profound and one I wish I learned a lot earlier in my life. Stop tripping over yourself to please someone who doesn’t get you.


21



Visit the Grand Canyon together


18-21



Spend time with people you admire. Real-life acquaintances, biographies and documentaries, and fictional characters in novels, plays and movies.


13, 15, 18, 21



It’s okay to feel jealous. Totally normal, totally human. Just never act on jealousy.


12, 14, 16, 19, 21



Play to win but play fair. Be a gracious winner. Someone has to lose. Sometimes it will be you. Don’t whine.


10



Go to minor league baseball games this summer. Better seats, less crowds, easier, cheaper. Great players. Kids won't know the difference.


9-15



Practice being okay with someone misunderstanding you. Not everyone is going to “get” you. That’s okay.


14, 19, 21



Be mindful of the patterns we’re falling into as a family. Teach them to be mindful of their patterns too.


6, 8, 12, 18



Explore the magic of Deer Valley YMCA Camp


07-13



Always know where the main water shut-off is in your house.


18



Face it. Whatever it is, show up with your most powerful self. Make decisions from a point of power, not fear. Sometimes the answer is to retreat, care for the injured, mourn the losses. Strategize. Prepare and then attack.


14. 15, 17, 18, 19, 21



If someone doesn’t want your attention or warrant your attention, don’t give it.


15



Are you proud of the work you did today? Were you respectful and kind? Did you tell the truth and look out for the little ones? If so, I’m happy. I don’t care one bit about grades.


5



There is a cost and a duty to everything we own. Rachel Maddow


16



Do what makes you happy. But what if you’re not sure what that might be? If you’re at a crossroads and you don’t know where you *want* to go, just go where you’re *needed.* That’s a good first step. Trust the Lord to take it from there.


18



Pool safety- never touch equipment and always have a grownup present when swimming.


3-8



The only thing that matters is love. When we live with love - for God, for others and ourselves, that is what makes life worth living.


16



“You can miss a person every day and still be glad that they’re no longer in your life.” — Oprah Winfrey


19



Never tolerate abuse. But definitely learn how to throw annoying habits and stupid drama in the bucket of the 10% of things you don’t like about being in the relationship. Even the most beautiful stallions poo, everything produces waste. Clean the waste, deal with it as a constant byproduct of life. don’t $@!#% the horse so you don’t have to deal with poo.


17, 21



Look for glimmers. The opposite of triggers. Feels of elation, belonging, peaceful contentment. I just watched you glimmer as you delighted in your first Crunchbox. “I made this!!!”


12, 15, 19, 21



Walk up the Washington monument. No elevator!


11



Help him write a letter to someone in power if he has a question or concern about something he sees going on in the world.


7-11



Netflix “Who Was?” A biography show for kids.


6-8



When you’re struggling with something, you don’t know how you feel or why something is happening... Give it to the Lord. Entrust him with it. He will mold it and soften it so you’re able to process it.


19



“How we learn to hold what hurts shapes so much of who we are. What we choose to do with our pain defines us more than most things.“ -Chani Nicholas


11, 14, 17