Affection is to be shared, never taken.


14



Okay algebra and geometry but other than that, spend time practicing addition and subtraction, multiplication and division. That’s 99% of the math you’ll need to know if you’re not going to be an engineer, etc.


10, 14, 15, 18, 21



Practice being okay with someone misunderstanding you. Not everyone is going to “get” you. That’s okay.


14, 19, 21



“Where you stand depends on where you sit.” It means your personal situation informs your stance on issues. Try to imagine how you’d vote if you were sitting at a less privileged place.


15, 21



Remember your training and staying calm and kind is how you get through this. It’s all you need to excel. So do your homework, whatever it may be. Show up and have at it. Calm and kind, baby. You got this.


9, 12, 14, 18, 21



Our nervous systems are just trying to keep us safe. If you were thrown into fight/flight/fawn today, give yourself some grace.


14, 21



Book recommendation: “Star Fish” by Lisa Fipps.


11



Play to win but play fair. Be a gracious winner. Someone has to lose. Sometimes it will be you. Don’t whine.


10



Ask them to name 2 current or historical figures that they admire and why (one man one woman).


6-18



Keep stuff on hand for guests. Be ready to be a good host / hostess at any moment.


16-21



No matter how smart you are or how much you know, you still don’t know everything. ALWAYS be willing to learn and to change your position when faced with new information or perspective.


15, 20



Emphasize "First things first." Distraction is always a challenge. Redirect focus to first things first.


5



Learn how to quiet your demons / that voice that tells you you’re not good enough. Great resource is Dan Harris’ 2022 TED talk.


14, 19, 21



The things we invite to protect us take their job seriously. They will not abandon the watch without a fight to the death. So be careful, very careful about what u invite as armor. Please don’t place your trust in drugs, alcohol, food, gambling, working, disconnecting, etc. Put your trust in that which is creative, honest, loving, beautiful, interesting, inspiring, challenging or peaceful. These things make much better bodyguards, and they will never turn on you.


13, 16, 20



Ladies, don’t waste a moment of your precious time trying to get a man’s attention. If he’s interested he will love heaven and earth to get YOUR attention. Save your energy for joy and work and learning and doing whatever floats your boat! Let him be the one to twist himself in knots.


15, 18, 20



Put down your phone and be in the moment. Teach this. Model this.


7



Don't let the laundry pile up. This lessons extends to pretty much every chore: Stay ahead of it and you won't get crushed by it.


17



Avoid bird seed or pet food near your home. It attracts mice, rats, ticks, etc. keep bird feeders that use seed a good distance from the house. Try liquid feeders near windows. Or use a feed tray or hulled seeds (little waste.)


20



Girls: does he put in the effort even when it’s inconvenient or uncomfortable for him?


16, 20, 21



Start something new and let yourself revel in being bad at it. Paint badly, dance badly, write badly, play badly. Keep at it, and don’t let yourself get discouraged. Eventually you’ll be good at it!


15, 21



Buy “Good Pictures Bad Pictures: Porn-Proofing Today’s Young Kids” by Kristen Jenson


8



There’s always a temptation to throw money at your problem. But remember there’s nothing you can buy that will make up for what is really needed. And the stuff that accumulates while you try to fix the problem just ends up being a problem on its own.


14, 19



Difficult conversations are…difficult. If you have to deliver bad news, don’t beat around the bush but prepare them for what’s coming rather than just blurting it out. “I have some news that’s going to be difficult to hear…” Or “Is this a good time to talk?” Those are just a couple examples, but many more are available. Look it up or ask people who routinely have to give bad news.


20



Sioux Nation quote: No one heals himself by wounding another.


16



We can disagree with people and still be respectful of them. (When what they espouse is something that hurts people, that’s where you can draw the line.)


16



Some men think if they just act like a total $@!#% then people will assume they’re uber intelligent. Just because someone is scary it doesn’t mean he’s scary smart.


15, 21



Bring Christmas cookies to local fire station and police station. (Annually)


6



1

Play this every year between 12-21. https://vm.tiktok.com/TTPd2b593U/


12, 14, 16, 21



Hike Jones Run Falls at Shenandoah National Park.


11



You are 100% replaceable at work. You are not replaceable at home. A good work ethic is crucial but don’t drain yourself to the point that you don’t have anything left for your family and friends.


21