Go easy on the cologne, perfume, scented lotions, etc. People shouldn't be able to smell your perfume a mile away, only up close. Also, it's generally not appropriate for work.


17



Always keep a can of WD-40 in the house.


21



You are never too old to play in the snow.


16



When you apologize don’t offer excuses just acknowledge your mistake, apologize for the consequences, and assure them it won’t happen again.


12, 16, 21



Have dinner guests sign the under side of the dining room table. Let the kids’ friends sign too - or have their own version of a guestbook - the inside of a cabinet or the basement door, etc.


5, 12-14



There are all kinds of parenting and mommy blogs with good resources. A quick Google search will get you started.


Infant



Take the family on periodic “spending fasts.” As an exercise, go a day, a weekend or a week without spending any money. Make due with what you have. Encourage participation. Tie in spending fasts with holidays, lent or in support of a cause.


7



Learn what triggers you. It’s probably just two or three things. Work on your issues


14, 18. 21



The opposite of addiction is connection.


11, 14, 17, 20



Con-men (or women) appear perfect. They are good-looking, kind, flattering, etc. Most people are good. But be careful of those who seem to be too good.


15



Summer concerts at Wolftrap- get good seats so they can really get a sense of the experience.


13-16



“You belong in every room you enter.” - Shonda Rhymes


6-21



“Courage is cheaper than Channel. It works better too.” - Scott Galloway


14, 15, 16, 21



When someone gets upset for seemingly no reason maybe it’s not something you did or said but something you simply triggered. Try not to get defensive. Either gently remove yourself from the situation or if you want to engage with them just ask “what did I trigger?” Or “what story are you telling yourself right now?” Then, just listen.


20



Misquoting someone here: “It’s not about getting everything you want, it’s about giving everything you have.” Stuff will never satisfy. Pouring yourself into something heart and soul will.


16, 21



Never post a pic to social media that you wouldn't want Grandma to see. NEVER send or ask to receive naked pictures. It's tacky, gross, illegal and not worth it. Even if "everyone does it". It's rude and disrespectful.


11-13, 18



Anything you wear on purpose is fashion.


14, 19, 21



Be ready to learn from around you. Curiosity = adventure. And when you’re curious, there’s no room for judgment.


17



Explain the concept: "You catch more flies with honey than with vinegar."


6



Check into Brilliant.org for STEM activities.


12



Sometimes progress is slow - Keep working. Sometimes change is swift - hang on!


16



When it comes to clothes and makeup, women have one dress code: whatever the f*ck they want. Hijab or bikini, it’s not women’s job to appeal to men. It’s not women’s job to keep men’s appetites subdued.


14, 17, 21



YouTube Randy Pauch The Last Lecture. Watch together.


14



Sometimes it’s easier to describe what a thing is *not* than to describe what it is.


14, 21



Make “good trouble” as Rep. John Lewis said. Justice is won, not given.


14, 19



Begin again. Whether by choice or necessity, sometimes there’s no other option.


15, 21



Consider the source. Consider whose company they are in. You may not know much about issue xyz but look and see who endorses them. If people you trust place trust in them.


11, 13, 15, 18, 21



I promise I will never snoop. No matter how curious I am, I will not violate your privacy. But if I ever think you may be in danger I will break any promise and any law I have to in order to keep you safe.


10, 12, 14, 15



Kindness is magic.


11, 15, 21