I read this quote in a blog when my oldest was little: "You will never be more needed or more loved than you are right now. You will long for the days when your kids were little." So true. These years are exhausting, but hang in there. You are their sun and moon.


2



Listen to records, a whole album at a time. 2 or 3 in a row. Bring friends, eat, drink, hangout, be goofy, dance, etc.


14-18



A hard day’s work is something to be proud of, not afraid of.


8, 12, 15, 20



The opposite of addiction is connection.


11, 14, 17, 20



My favorite version of myself is when I’m not worried about what others think of me. I


11, 13, 15, 17, 21



Be respectful with regard to how you treat girls:. How you talk to them, how you talk about them, and even how you think about them.


11-14



Sailing lessons.


14



Staying calm while under pressure or when you could scream in frustration - that is most of the battle. Sometimes the fact that you stayed calm qualifies as a win.


16, 21



My mom used to proudly describe herself as an “Irish Catholic Democrat.” I think my dad voted for Reagan once but other than that we’re all pretty liberal.


18



Set up a dog agility course in the backyard. Use household items or toys, etc and lots of dog treats for training.


8



“When you are not fed love off a silver spoon you will learn to lick it off of knives.” Lauren Eden (poet)


0, 20



Do the work. No short-cuts.


14



Inevitably you will make mistakes in your career. Someone will dress you down for it. It stings. But they are doing you a favor. Thank them for it. We all have to learn, and we can’t do that if our pride gets in the way. Be humble and accept constructive criticism.


16, 21



Universal Studios


12-18



Whatever your first knee-jerk reaction is, it’s not always the right one. Sleep on it.


14, 17, 21



Enroll in a CPR course. Re-certify every year.


13



We don’t always get what we want. Sometimes we have to wait. Sometimes we go without it. Sometimes when we DO get what we wanted it looks different than how we imagined it would. AND IT’S OK. We’re ok. The world keeps turning! That’s a huge lesson and a valuable one. Practice “pushing the snooze button” on wants. Enlist their help. “I understand you want ____. Would this be something you could snooze or do without?”


5, 10, 20



Some relationships (or jobs) are f*cked, and cannot be unf*cked. Release them and move on.


21



Whether it’s a kid at school or a politician on tv, beware of someone who tries to blame the world’s problems on a minority or some other group of people who are different. It’s a cheap tactic to get people riled up and afraid.


13



“Dress braver than you feel. Act braver than you feel.” - Ray


17



None of us should ever have to apologize for being who we are.


10, 14, 21



When someone introduces themselves as transgender, it’s no big deal. Simply say “nice to meet you” or “cool.” Then politely ask “What are your pronouns?” And then you know how they prefer to be addressed.


13



I love the quote “The call towards authenticity is sacred” by Paula S. Williams I think it means that a few things: Being called. We are called by something higher to grow and stretch, to evolve. That evolution is a journey that should be undertaken with humility, compassion and love. To impede one’s quest to be authentic, be it our own or another’s, is a grave injustice and should be avoided at all cost.


13-17, 21



Violent thunderstorms can be dangerous. Avoid driving or being out in severe weather: car accidents, downed trees, high winds, lightning, flash floods, etc. are all potentially just don’t take your safety for granted if the weather is severe, stay sheltered unless you absolutely positively have to be out and about.


12-14, 16, 21



Begin again. Whether by choice or necessity, sometimes there’s no other option.


15, 21



Focus on the lesson not the pain.


14, 21



Practice being embarrassed. Tell embarrassing stories. Help them learn how to deal with the sensation.


9



Keep going. Push yourself. The struggle makes it all the more worth it.


17, 21



Better to be a little hungry than too full.


15, 21