Remember the hymn we used to sing at bedtime when you were little? “What Does the Lord Require of You?” To seek justice. To love kindness. To walk humbly with your God. (Walk humbly means to remember God is so very good. That he loves you and is for you and wants you to talk to him, listen for him, love him, serve him.) No matter what religion you practice (or don’t practice) I hope you’ll remember that.


17



• you can't make anyone love you • not every relationship is meant to last forever • sometimes two good people can make one bad relationship.


16-20



I like to say a Hail Mary just to join the chorus, to add my voice to the millions who are praying in that moment. The world has plenty of people thinking or doing horrible things, we need to add to the good, add to the beauty as much as possible at every turn. Saying a quick prayer is sometimes all I can muster.


9-19



Dating advice: If they like you, you’re gonna know. If they don’t, you’re gonna be confused.”


16, 21



If your car is overheating turn on the heat full blast. It draws heat off the engine.


16



Don’t be a dick.


21



Poems are great tools to help them to read, recite, practice handwriting, and illustrate.


7



Most brilliant TED talk I ever saw on living authentically. Step one: decide what you don’t give a f*ck about. Step two: don’t give a f*ck about those things. Always be kind and polite but never be sorry for not giving a $@!#% about stuff you don’t give a $@!#% about.


14, 21



Jazz in the Garden free outdoor concerts at National Gallery of Art. Fridays during summer months.


7



Wipe your kids’ tears when they’re sad. Smile with them when they are happy. Hold them close when they are scared. And let them see your tears, smiles, and fears too. This is how you teach them to be a human in this world.


6



Read “Attack of the Black Rectangles” by Amy Sarid King.


12



I read this quote in a blog when my oldest was little: "You will never be more needed or more loved than you are right now. You will long for the days when your kids were little." So true. These years are exhausting, but hang in there. You are their sun and moon.


2



You are not your thoughts. Focus more on your choices / actions.


17



Let's find little ways to practice self-control and build that muscle.


11



1

Better to be a little hungry than too full.


15, 21



Send thank you acknowledgemnt for gifts received


1-21



1

There are always blessings hidden within heartbreak: a friend you would never have met otherwise, an opportunity that would never have come up, an experience, an encounter, a promotion, etc. Always look for the blessings.


9, 11, 18, 21



Encourage creativity, science and engineering: Make a craft station / work bench for projects. Fill it with all kinds of art supplies, engineering kits, tools, pegboard, etc. Stock safety equipment like goggles and make sure the area has good lighting. Lots of ideas on Pinterest, etc.


8



We don’t snoop. Never read a correspondence (email, letter, text, note, etc.) that is not intended for your eyes, or listen in to a conversation that is not intended for your ears. The right to privacy is sacred. Always respect people’s privacy and set the expectation that others do the same for you.


10



Do something that feeds your soul every day. Experience or create joy, even if just a small spark of it.


17



Theme this year: Self Control (Repeat every year until age 99)


6



We are all incurably human.


5, 15, 21



Model good nutrition and fitness routine.


4



Listen to Celebrate Calm podcasts for help dealing with defiance.


4, 9, 15



Never pretend o know what you don’t know. But you can bluff your way through a lot of interviews just by doing a 30 minute Google search. Research the company, the industry, its governing body, key terms, awards, criticism, etc. Check out their social media.


17, 19, 21



Curate a presentation on heartbreak. Talk about heartbreaks endured by people we know, fictional characters, historical figures, etc. Point is to normalize it, prepare them for it and teach them that they will come out the other side.


14, 20



Anger is the bodyguard of sadness.


14



Spend time with people you admire, in person and biographies, documentaries, novels and movies.


14-17, 21



Book “Rainbow Relatives” is a great resource to be able to kindly, accurately and sensitively answer their questions about LGBTQ families.


6



The moment you lose your cool, you’ve lost.


12,13, 14, 15, 16, 21