Have dinner guests sign the under side of the dining room table. Let the kids’ friends sign too - or have their own version of a guestbook - the inside of a cabinet or the basement door, etc.


5, 12-14



People may have all kinds of different motives for doing what they do, saying what they say. To “give someone the benefit of the doubt” means that you consider what the best possible reason they may have for doing what they did and assume that was the motive. If someone has earned your trust, even if it’s that they’ve done nothing to break your trust, give them the benefit of the doubt.


11-15



“Courage is cheaper than Channel. It works better too.” - Scott Galloway


14, 15, 16, 21



Be mindful of privilege. Discuss the concept, point it out where you see it.


11-18



My dad was a Marine. He enlisted at 18 with his buddies during he Korean War. He was never a "typical" Marine, always a gentle spirit and rarely spoke about his days in Korea. One carry-over was kind of a little inside joke he had with his buddies in the war: They used the expression "Semper Fi" sarcastically, in the opposite way it's meant. When they said it to each other it meant "I got mine, you're on your own. Fend for yourself." We always used to joke about it too when little things happened like there was no more milk for the cereal, "Semper Fi." Of course the irony is that my dad and his Marine buddies were the very definition of faithful when it came to the big stuff. They just liked to joke about the little stuff. Still use it jokingly that way to this day.


18



To calculate military time starting at 1300, subtract 12.


15



Pretty much everything boils down to looking for love, its many forms. Look in good (creative) places. Avoid looking for love in bad (destructive) places.


15, 17, 19, 21



101 Essays That Will Change the Way You Think by Brianna Wiest. Listen to it yearly!


16, 17, 18, 19, 21



Sometimes we outgrow relationships. It’s no one’s fault. It’s okay to move on. You’ve grown…Don’t abandon your healthier self for a relationship.


14, 16,



Enroll in a CPR course. Re-certify every year.


13



It’s not fair to resent someone for being exactly who they are.


17, 21



I’m not a tattoo person but I don’t rule it out entirely. Here’s my opinion about tattoos: I’m cool with anything you would do if you were the only person on earth. Not to gain attention, acceptance or affection. Not for the approval of anyone else. No performative tattoos, okay?


16, 17, 18, 21



Some people think the world owes THEM. They have a backwards. We are servants. How can we best serve?


12-21



Send them outside with an age-appropriate pair of scissors and have them “give the grass a haircut.” Fine motor skills!


2-4



“The only way out is to love yourself. That’s it. That’s all.” - Valerie Bertinelli


10, 13, 17, 21



Depression can look a lot like a bad attitude. Try reacting to his chronic edginess with “Sounds like you’re in pain. You can come to me about anything, any time.”


15



Soothe a newborn: Swaddle , shushing noise, swing, side/stomach position, suck on a binkie. Read The Happiest Baby on the Block by Dr. Harvey Karp (or watch the video.) It' a life-saver.


Infant



No dating while unstable. Being responsible for someone’s heart means being prepared to treat them with respect at all times, regardless of whether they make you angry, jealous, annoyed, rejected, humiliated or heartbroken. If (a) you don’t think those things could happen or (b) think there’s a reasonable chance you’d lose your temper, then you’re not ready. And that’s okay! You’ll get there in your own time. In the meantime stay off the market.


12, 14, 16, 18, 21



Emphasize "First things first." Distraction is always a challenge. Redirect focus to first things first.


5



Try silence. Just sit with it (problem/feeling/etc.) invite the problem to sit next to you and just be quiet. Five minutes every day for a week or two. Your solution will appear. Stop running and just sit with it.


16



Your body will go through all sorts of shapes and sizes. You’ll have times when you’re gorgeous and times when you’re awkward or frumpy. Whether you’re having a great hair day or sporting a face full of angry pimples, your looks have never and will never define your worth. (And nobody else will ever be defined by theirs.)


13, 15, 21



Enroll in cooking lessons. We'll need to find you someone who knows how to cook. (Don't tell mom I said that.)


14



My mom used to say that one thing her mom taught her was no matter how poor they were they always had a clean house. She made sure of it.


18



“If you can’t figure something out, figure out how to figure it out.” - Paul Graham


18



Plan a trip to Disney this year.


6



Checkout Bedtime Math app. It’s a tool to make math fun.


5



Let it go. They’re going to make really stupid choices. I drank AND smoked in high school. We all go through it. They need to be able to trust you and rely on you. They’re navigating the world and they need a safe harbor. Be that safe harbor. It’s more important than fighting over stupid behavior. Let them know you don’t approve - sure, but fighting over stupid stuff is just going to make you both bitter.


14, 15, 16, 17



Teen years are a whole other ballgame. Find a community and stay up with trends and news. Check out the website Raising Teens Today.


12



You’re going to be okay if your relationship ends. You were a whole person before them and you’ll be a whole person after. - therapy Jeff


15, 21



People who have something to prove are dangerous to themselves and others. We are all worthy of love. Remember that.


11, 13, 17, 19, 21