Technology doesn’t remove the expectation of good behavior. Be mindful of your manners (and all of our collective humanity) when posting on social media. And no anonymous trolling. If you’re not prepared to sign your name to what you’re putting out there, that’s a good indication you shouldn’t be doing it.


13, 20



Sometimes there’s nothing else to do with the pain except to use it to build a new life.


13. 17, 19, 21



Begin planning trip for 10th bday. Maybe to Atlantis in Bahamas or someplace he’d be excited about._____Get him involved in planning and saving.


8



Defending yourself from a bear: NEVER run from or turn your back on a bear. Remember the rhyme: “If it’s black, fight back. If it’s brown hit the ground, if it’s white like Similac, frozen bear gonna send u back.” - Mamadou Ndiaye


16



They’re not rejecting you, they’re just becoming who they are. Give them some space.


12, 13, 14, 15, 16, 17



Harm springs from excess.


12



If you’re ever in a situation where you’re worried you might need people to believe you in the future, take contemporaneous notes. Write or record what happened, how you responded. Focus on the facts but don’t ignore your thoughts or feelings, include them in your notes. Date and sign it. Keep it safe.


14, 17, 19, 21



Floss!!! All kinds of health benefits including decreased risk for heart disease and diabetes. Plus you get to keep your teeth. It's a no-brainer.


14, 18, 21



Challenge: Memorize and recite The New Colossus by Emma Lazarus.


10



The app "Bark" detects messaging containing cyber-bullying, sexting, signs of depression or suicidal thoughts, etc.


11



Check out School of Rock (Vienna) or Bach to Rock.


9



No threats, not even jokingly.


15



Toast your wife at every occasion.


21



Go to College results. Org to look at graduation rates. How likely is a rising freshman at that school to stick it out and graduate in 4 years? HUGE variation, it should factor in their decision.


16



Great quote from a divorce coach: “Your life is bigger than one man.” Your life IS bigger than one relationship. Or one job.


16, 18, 21



If someone doesn’t want your attention or warrant your attention, don’t give it.


15



Test


1-2



Overflowing toilet 101: Teach how to turn off the water valve and how to plunge. From now on, you break it, you fix it.


11



One of my favorite things is the smell of celery and onion being sautéed in butter. It’s the smell I woke up to on so many Thanksgiving mornings as my mom was making the stuffing.


21



Better to be a little hungry than too full.


15, 21



Great message about not letting people hurt you just because they have painful scars. Their scars aren’t yours to heal, and you deserve to be treated well. Very well. https://vm.tiktok.com/TTPd2beHxu/


15, 21



Work the problem backwards. Start with the solution (desired outcome) and count down from there each step. Some steps will be small, some big. But you’ll get there!


13, 14, 15, 16, 17, 18



When you meet people in an intimidating situation, like a job interview, etc. An easy trick is to imagine them as they were in kindergarten. (Don't talk to them like they'r 5 year-olds! But relate to them on a human level. We're all human - filled with talents and fears and insecurities. No matter how "important" or "unimportant" our station is.


16-21



Physical contact between two people is only fun / appropriate / legal / healthy if both people are into it. If one party objects, demurs or even acts less-than-interested, that’s the ballgame. Stop physical contact immediately. Be kind and respectful at all times.


15, 18



Paint rocks with pictures or kind messages and find public places to leave them where they can hide in plain site. See RockOurWorldArt.


8-11



If baby / toddler is melting down, put them in the bathtub or bring them outside. A change in temperature will calm them.


Infant-4



Try not to confuse excess with quality. It’s okay not to have the biggest house on the block. It’s okay not to drive the fanciest car.


21



Concussion testing - baseline


15



Shirts and pants don't go into the laundry inside-out. From now on, they will be responsible for turning their laundry right-side-out. Will help instill that laundry is not done by the laundry fairy.


4



"Discipline is helping a child solve a problem. Punishment is making a child suffer for having a problem. To raise problem solvers, focus on solutions, not retribution.”- L.R KNost


2-15