Look into a class for meditation for kids. I read an article on a Baltimore elementary school that replaced detention with meditation and had amazing success.


6



When the child is feeling upset or out of control, that is not the time to teach a lesson. Share your calm, be a safe place for them. When they’re feeling better, THEN teach the lesson.


1, 2, 3, 4



Think about God as the driver of our car or the pilot of a plane- He gets us through the storm, he shows us and encourages us to enjoy the beauty of the scenery. But all the while He keeps us with him. He doesn’t cause the storms, He gets us through them. We can trust in his goodness and wisdom even when the conditions are really scary.


5, 12



There is so much available to you. This is good and bad. I hope you choose knowledge, beauty, laughter, etc. Guard against getting caught in a loop of destructive $@!#%: hate, drugs, gambling, porn, etc. The world is full of beauty and it’s full of gross sh*t. I hope you choose a life that seeks out beauty.


16



Set up a dog agility course in the backyard. Use household items or toys, etc and lots of dog treats for training.


8



Enroll in a CPR course. Re-certify every year.


13



Never pretend o know what you don’t know. But you can bluff your way through a lot of interviews just by doing a 30 minute Google search. Research the company, the industry, its governing body, key terms, awards, criticism, etc. Check out their social media.


17, 19, 21



Don’t get discouraged in how slow change comes. Keep fighting for good. Some people will say it’s naive but they’re wrong. Every good thing we have in America is the result of good people fighting a seemingly impossible fight.


16, 21



If you have to pretend to be someone else to get or keep a relationship or job, etc. then that relationship/job is not for you!


15, 17, 21



Help them develop a positive attitude. http://www.momentsaday.com/10-activities-help-young-children-develop-a-positive-attitude/


5



NEVER sit while someone near you is working.


14-21



Commonly misspelled words - find tricks for remembering. Example desert vs dessert. “Dessert” has an extra “s” for sugar. Search for mnemonics.


11



Failed? Lift yourself up, or live there. You know the work you need to do, be it physical, mental, emotional or spiritual, etc. So do it. Do the work. The only bitterness in failure comes from not having the guts to get back up again.


12, 16, 18, 20, 21



Numbing doesn’t work. Let it hurt, let it heal, then it lets itself go.


15,21



Typically, brains aren’t mature until about age 25. ADHD brains take longer


17, 21



When you meet someone for the first time try to clear your mind of any assumptions about physical appearance. Race, gender, age, handicap/disability, etc.


17, 21



In the words of Bear Grylls... '”Survival can be summed up in three words - never give up. That's the heart of it really. Just keep trying.”


14, 17, 21



I wish I had heard this in my 20’s. https://vm.tiktok.com/ZMRtFBvGr/


20



People pretend to enjoy all sorts of things. Don’t assume you’re the only one who thinks drinking to the point of getting sick is just stupid.


15



When making decisions or setting goals etc, approach from the perspective of your truest self. That’s integrity.


14, 18, 21



Kindness Confidence = Popular (Be kind to everyone, paying no attention to social status, age, looks, money or disability.) Be confident: Know that you are enough. You’ll never be perfect but no one else is either. When you mess up it’s not the end of the world- laugh at yourself when possible. Learn from failures. Don’t fake interest in people or things that don’t fill you up. Be who you are! People gravitate towards kindness and confidence


12



Bring Christmas cookies to local fire station and police station. (Annually)


7-14



Two rules: First, don’t be a sh!tty person. 2. Try to have some fun. Everything else is just “whatever.”


13, 21



Anything can be an opportunity for you to grow if you approach it with the right mindset. “What can I learn” “How can I turn this into a way to advance my goals?” I know, it’s kinda corny but it’s true. Your attitude is everything.


8, 10, 14, 18, 21



Two words: Kinetic Sand.


3



“Courage is cheaper than Channel. It works better too.” - Scott Galloway


14, 15, 16, 21



Be intentional. You don’t get to choose what they remember.


1, 2, 3, 4, 5, 6, 7, 8, 9, 10



Affection is to be shared, never taken.


14