Get really clear about what you want so that you’ll be able to recognize it when it’s here. Get really clear on the kind of relationship you want so that you can realize when it’s not with the person you’re seeing.


17, 21



Stuff will happen and you’ll think “I can’t get through this. I can’t go on.” In the moment it really feels that way. But ...You will survive. You’ll find a way. Never give up on yourself. I never will.


17



Remember this blessing. You are whole. You are lacking nothing. There is nothing that you must achieve, accomplish, or earn. There is no station of graduate, or married, or children, or partner, or famous, or 120 pounds, or, you know, 4% body fat. There is nothing that you must earn, attain, or accomplish to prove your worthiness. You will learn and grow and change. That's part of being human. But there is nothing about you, there is nothing about your worth that is different on any day of your life. No matter what, no matter when, you are precious, and you are whole. You are safe. You are sound. You are secure.


10, 14, 18, 21



Never take friendships for granted. Show up. Reach out. Be there when they need you. Friends are gifts; tend to those relationships with love.


15, 20



I highly recommend you read The Crane Wife by CJ Houser.


15, 17, 19, 21



Trust me when I tell you that one day you’ll look back and realize you judged people unfairly and you held strong to convictions only to end up changing your mind about in the light of life experience. Leave a little space open for second impressions or the possibility that you could be wrong.


17



Just because you miss your ex that doesn’t mean you want them back. Of course you miss someone you had a deep connection with.


17, 21



Read JAMA article by Brooke Peterson Gabster.


18



“You matter to me.” Is a beautiful way to express your feelings when a relationship is new.


15, 17, 21



Ask him for Christmas present: recite Andy Weir’s “The Egg.” Bonus points for memorization! Also great idea for audition tape. )I’m assuming you’ll be in theater!) xoxo


15



Always wear an undershirt underneath a dress shirt.


13



Keep stuff on hand for guests. Be ready to be a good host / hostess at any moment.


16-21



1

Your body will go through all sorts of shapes and sizes. You’ll have times when you’re gorgeous and times when you’re awkward or frumpy. Whether you’re having a great hair day or sporting a face full of angry pimples, your looks have never and will never define your worth. (And nobody else will ever be defined by theirs.)


13, 15, 21



I really want to see Totfino, BC. There’s no one I’d rather see it with than you. xoxo


20



Great reminders for how to deal with belligerent kids. https://mailchi.mp/ahaparenting/8-things-you-can-do-when-your-child-is-belligerent


4



Bring Christmas cookies to local fire station and police station. (Annually)


7-14



In marriage there will be times or occasions when one of you will be “pilot” and the other “copilot” (depending on skills, abilities, circumstances, etc.) Both pilot and copilot are good! But never be a “passenger” in a relationship.


21



“Courage is what it takes to stand up and speak. Courage is also what it takes to sit down and listen.” - Winston Churchill


16, 21



Sometimes there’s nothing else to do with the pain except to use it to build a new life.


13. 17, 19, 21



Some books you loved when you were a toddler: Alexander and the Terrible, Horrible, No Good, Very Bad Day, Horton Hatches an Egg, Room on the Broom, Gruffalo.


2-4



Eat with purpose, not for it. Sometimes the purpose is fuel, sometimes celebration. Eat accordingly!


19, 21



Inevitably you will make mistakes in your career. Someone will dress you down for it. It stings. But they are doing you a favor. Thank them for it. We all have to learn, and we can’t do that if our pride gets in the way. Be humble and accept constructive criticism.


16, 21



Every time your heart breaks, your vision gets better. You appreciate beauty and recognize and respond to others’ pain better.


12, 15, 18, 21



Teach tuck to drive


15



Defending yourself from a bear: NEVER run from or turn your back on a bear. Remember the rhyme: “If it’s black, fight back. If it’s brown hit the ground, if it’s white like Similac, frozen bear gonna send u back.” - Mamadou Ndiaye


16



Make sure you always have Uber gift cards on hand for friends, emergencies or whatever.


15-18



Watch Ted Lasso together.


16



It’s when the sh*t hits the fan that real discipleship begins.


21



Live a life of dignity and joy.


14, 21



Relationships can end beautifully and bravely. They’re not all going to be forever. It’s much better to grieve the end of a relationship than to endure an unhealthy one.


15, 19, 21