Alka-Seltzer is great for a hangover or even better, take it before you go to bed after partying. Disclaimer I’m talking about a few drinks. For the love of everything holy, please don’t ingest insane amounts of alcohol at a time. Buzzed is fun, drunk is stupid. And dangerous. Never drive once you’ve had a drink or weed.


18



Sometimes grief looks a lot like anger. Are you upset about something you lost or had to let go of?


15, 21



Consider what you value. Act accordingly.


10, 14, 17, 20



Be ready to learn from around you. Curiosity = adventure. And when you’re curious, there’s no room for judgment.


17



Encourage creativity, science and engineering: Make a craft station / work bench for projects. Fill it with all kinds of art supplies, engineering kits, tools, pegboard, etc. Stock safety equipment like goggles and make sure the area has good lighting. Lots of ideas on Pinterest, etc.


8



1

My favorite Chinese food order is chicken Kung Pao, shrimp fried rice and beef lo mein. That way we all get a little of each meat.


16



“Enthusiasm is the answer to everything.” - Rodrigo’s father


15, 21



Music, arts, words or dancing can have a profound effect on the spirit. Let's find something that gives you chills!


11-14



Behind every behavior is a need.


2, 3, 4, 13, 14



You’ll miss me when I’m gone, but if I did my job right you won’t need me.


21



Practice a neutral expression: Interested but not excited. A “poker face” is a good skill to know and will come in handy a lot!


13, 16, 18, 21



Train for a mini-triathlon together as a family this year.


12



They’re gonna be pretty mean to you for a few years. Love them, if only to spite them! (ha ha)


11. 12, 13



When you feel like judging someone, try to resist the urge and get curious instead. There’s always a story.


16



Just because someone is an a-hole it doesn’t mean they’re wrong.


17, 21



Marriage tip: King sized blanket on Queen size bed.


21



Sometimes I think the best way to take care of them is to teach them to take care of others: Littler kids, sick or disabled, those who’ve been left out.


5-7



Hold fast to what is good. (1 Thessalonians 5:21)


10, 15, 21



None of us should ever have to apologize for being who we are.


10, 14, 21



If someone doesn’t want your attention or warrant your attention, don’t give it.


15



Ability is distributed equally across all demographics, geniuses, artists, musicians etc. are not more likely to be born in a rich community-but they are far more likely to emerge from one with their gift’s having been nurtured. Ability is evenly distributed but accessibility is not. How many lives could be saved if the brilliant surgeon never gets to college? It’s a core mission of mine to do my part to help change that so that all children can realize their dreams if they work for it. No locked gates!


12, 18, 21



For a bad cut / gash, use a rolled up washcloth or hand towel to apply pressure until you can get to an ER. If you have to drive yourself or need your hands free, secure the towel in place with duct tape.


18



Rent kayaks.


14-16



Philippians 4: 11-13


12



There’s a lot of virtue to the “Let them” theory of parenting. It’s their life. Drop out of school? Not what I would want, but as long as I’ve had my say, the decision is theirs to make. The mess will be theirs too, but that’s just life. Stop trying to control everyone and everything. Give yourself and everyone else a break and as long as it’s nothing harmful, let them. Don’t try to bend them to your will, and keep your opinions to yourself.


12, 13, 14, 15, 16, 17, 18



A simple trick to calm your nerves: Name 5 things you can hear right now.


5-15



“Fitting in” requires that we change who we are to fit someone else’s idea. True “belonging” never asks us to change who we are, it demands that we be who we are. - Brene Brown


12, 17



“Love is giving your heart without expectation.” - Dan Fogelman


16, 21



When backing up a trailer, put your hand at the bottom of the steering wheel and move the steering wheel in the direction you want the trailer to go.


19



General rule for health and happiness: avoid excess.


10, 14, 17, 21