“Be brave. Be resilient. Be kind. Be grateful.” -Hillary Rodham Clinton


12



It’s not a project, it’s a practice. (Health, fitness, keeping up with current events, prayer or meditation, housework, reading, etc.)


16



Difficult conversations: Break-ups, layoffs, etc. happen. Practice delivering bad news and getting bad news.


15-21



Remember: “C’s get degrees.” Don’t tie yourself in knots over grades.


17, 18



Healing happens when you give up the hope that the past could have been any different. xoxo


20



Summer concerts at Wolftrap- get good seats so they can really get a sense of the experience.


13-16



I love the quote “The call towards authenticity is sacred” by Paula S. Williams I think it means that a few things: Being called. We are called by something higher to grow and stretch, to evolve. That evolution is a journey that should be undertaken with humility, compassion and love. To impede one’s quest to be authentic, be it our own or another’s, is a grave injustice and should be avoided at all cost.


13, 15, 21



When they confide in you or tell you something that makes them so vulnerable u don’t know what to tell them, just sat “I’m so glad you told me.” (You’re not alone, I heard you, I’m here and will stay with you until it’s resolved.) re-ticket yearly.


9



Pour energy into what’s right with you and see what happens.


20, 21



I wish I had heard this in my 20’s. https://vm.tiktok.com/ZMRtFBvGr/


20



Ask the question “What are you doing when you feel most like yourself?”


16



Tube first 2 or 3 years of your life I would sing to you after bath time as I was getting you in your jammies. Two songs: Oh Shenandoah and Danny Boy. Rubbing your tiny little feet with baby lotion while singing to you is one of the happiest memories of my life.


21



Change is scary. But scary doesn’t equal bad. I don’t know what it’s going to look like but I know you will figure it out. You’re going to be okay no matter what curveballs you’re faced with. Stay calm. Be kind and respectful to everyone and every thing, including (especially) yourself. xoxo


5, 10, 15, 20, 21



You’ll miss me when I’m gone, but if I did my job right you won’t need me.


21



Brennan Manning lectures and books.


19



They’re gonna be pretty mean to you for a few years. Love them, if only to spite them! (ha ha)


11. 12, 13



“When happy, be kind. When sad, be kind. When ever…be kind.” - Cory Booker


9, 12, 15, 19, 21



Keep stuff on hand for guests. Be ready to be a good host / hostess at any moment.


16-21



1

That trope “everything happens for a reason” is, I think, b.s. But I absolutely agree that you can find meaning in anything good or bad.


17



Do feel like you’re where you’re supposed to be?


19, 21



SAT prep https://www.nytimes.com/2017/04/10/opinion/how-i-learned-to-take-the-sat-like-a-rich-kid.html?referer=http%253A%252F%252Fm.facebook.com%252F


16



Whatever you choose to do, do it well and there will always be a demand for you. (Quoting Adam Schiff from his book “Midnight in Washington.”


16



Spread kindness like confetti.


12, 21



Challenge: Memorize and recite The New Colossus by Emma Lazarus.


10



What do you think about the word “refugee?” Let’s talk about what it means. Personally, I don’t understand all the complexities of immigration policy, but I figure anyone who escapes violence and walks hundreds of miles with kids in tow, trying to get to safety and gain an opportunity for a better life for their family can live next-door to me anytime.


13



No bragging. Don’t toot your own horn.


11, 15, 21



Life is like the ocean: Filled with energy, beauty, scary schit, lots of interesting creatures and so much to be in awe of. We couldn’t possibly control it but we can be a part of it.


16



Start something new and let yourself revel in being bad at it. Paint badly, dance badly, write badly, play badly. Keep at it, and don’t let yourself get discouraged. Eventually you’ll be good at it!


15, 21



Slow down and normalize making out without it leading to anything more. Physical intimacy can mean lots of things that aren’t sex: kissing should feel safe, personal and playful. ALWAYS be respectful and never assume that just because your sweetie is into it that they want to go farther. If your goal is to “score” do it by yourself.


15, 21



Just focus on shining on your own terms. Your shine is not dependent on anyone or anything else.


15