No matter how smart you are or how much you know, you still don’t know everything. ALWAYS be willing to learn and to change your position when faced with new information or perspective.


15, 20



Read JAMA article by Brooke Peterson Gabster.


18



Explain what “On my honor” means.


8



On days when you wake up tired, sick or just not ready to deal with the morning, just get up and take a shower. Turn up the music. Rally!


17-21



If you’re anything like the rest of your family you will have a lot of opinions -and that’s OK! Just remember a couple of things: First: you have a right to your opinion but you do not have a right to your own facts. facts matter. seek the truth even if i it means you are proven wrong. And second, with regard to opinions ...it’s better to not express them so much if you can help it! You may be the first in the family to get this concept and put it into practice!


13-15



Never take friendships for granted. Show up. Reach out. Be there when they need you. Friends are gifts; tend to those relationships with love.


15, 20



At dinner time, go around the table and share your “highs and lows” for the day. (Re-ticket up to 21)


5



What I most want to teach you this year is that you can always trust me. I will always love you, take care of you and never harm you. You may not always like me, but you can always trust me.


1



Ask yourself "What kind of man do I want to be?"


14-21



The most important things I can teach you is how to love and be loved


14, 19, 21



Remember when you’re faced with bullies, jerks and people who say bad things , follow advice from the Obama's: "When they go low we go high."


1Infant-14



IMPORTANT: If you borrow money from someone pay it back as soon as possible. In full. If you borrow an item, return it in excellent condition. I’d say if you borrow a car, return it with a full tank of gas but hopefully by the time you’re driving there won’t be any combustible engines. So return it fully charged!


12, 14, 16, 21



For parties, collect cell phones and put them in a basket. "Parent calls only. Enjoy the people here! They're pretty awesome!"


12



“We don’t see the world as it is, we see the world as we are. - Prince Harry Or to put it simply, wherever you go, there you are.


12, 15, 21



Sex talk: “Forget about sex. Just play first.” Forget about making a move and just have fun. Dance, listen to music together, go somewhere exciting, look at something beautiful, read to each other, play sports, let yourself be seen and encourage them to do the same. Communicate in a hundred ways: talk/send texts/ post on social media, pass notes, whatever. “Sex isn’t the door to intimacy


15



Marry your hero.


21



Plan a trip someplace where we can see the Northern Lights.


15



Behind every behavior is a need.


2, 3, 4, 13, 14



Best take on parenting: “My kid is never gonna not feel safe with me.”


1, 5, 10, 15



Look up crowd cow for meat delivery.


10



Birthday traditions: 1) Plant something every year. 2) Birthday interview on camera or voice recording.


5



Watch Ken Burns’ “The US and the holocaust.”


17



“First the pain. Then the waiting. Then the rising.” Glennon Doyle


16, 21



Go for walks together as a family before or after dinner. Sometimes we go for distance, sometimes we call them "safaris" and look for as many living creatures as we can find.


4



Super good-looking people often don’t develop good people skills because they’ve been able to get by on their looks. Listen! Beauty fades. Get curious about people who don’t necessarily catch your eye right away.


16, 19, 21



Read up about the National Parks. Pick one to plan a trip to.


9



Go as a family to local high school musical productions.


9-13



1

Practice making yourself do something you don’t feel like doing. Practice and it gets easier


10, 12, 15, 18, 21



Book “Rainbow Relatives” is a great resource to be able to kindly, accurately and sensitively answer their questions about LGBTQ families.


6



Check out news-for-kids websites like Dogo News and NBC Learn.


7