People will speak or act in all kinds of unpleasant ways. Stay calm and kind.


14-21



“Life is good when you are happy, but much better when others are happy because of you.” -Pope Francis Endeavor to make people happy by the work you do, by the way you treat them, by your contributions to the world. But don’t ever try to make someone happy by changing yourself.


13, 17



Sign up for typing class. (Keyboarding)


13



One of the best things you can do for yourself is to cultivate a hobby. Anything positive/creative you can throw yourself into.


11, 13, 17, 21



Listen to podcast “1912” about an incident of alarming racial injustice Forsyth County GA.


12



Spend time with people you admire. Real-life acquaintances, biographies and documentaries, and fictional characters in novels, plays and movies.


13, 15, 18, 21



Songs hit so much different (better) when you read the lyrics while listening. Headphones help heighten the experience too.


12, 14, 19, 21



When dropping them off at a dorm, leave them with. Cookie sheet and cookie dough. Make cookies/make friends.


15, 17, 18, 19, 21



Let go of things that aren’t good for you. Anger, fear, prejudice, obsession, grudges, snark, etc.


16, 21



Your job is to help your kids find themselves, not to implant an agenda of your own.


1, 5, 10, 15, 20



Watch documentary The Rescue together.


15



American Sign Language course


15



Some books you loved when you were a toddler: Alexander and the Terrible, Horrible, No Good, Very Bad Day, Horton Hatches an Egg, Room on the Broom, Gruffalo.


2-4



Have a yearly “review” right before school year. Raise allowance as appropriate. If they want more money, they’ll have to take on more responsibilities.


7-17



1

None of us sit high enough to look down on anybody.


11, 14, 17, 21



Save where you can. Spend when you have to. Splurge every once in a while.


15, 21



Shampoo their hair. Nice luxurious shampoo. It’s a treat. In “5 Love Languages” speak, its an act of service and physical touch.


5, 7, 9, 12



Learn how to quiet your demons / that voice that tells you you’re not good enough. Great resource is Dan Harris’ 2022 TED talk.


14, 19, 21



Wipe your kids’ tears when they’re sad. Smile with them when they are happy. Hold them close when they are scared. And let them see your tears, smiles, and fears too. This is how you teach them to be a human in this world.


6



I once asked my mom if my grandmother (her mother in law) was rich. Her reply: “No, but she likes to think she is.” I think she meant my grandmother spent money like she had plenty of it when she really did not. Can relate. I hope you do better!


14, 21



Drunken shenanigans are part of life when you’re in college, etc. but it gets old fast. That kind of behavior as an adult is just sad. Drink responsibly. Don’t make an $@!#% out of yourself. I recommend this rule: Don’t have more than one drink at a work function.


21



Home is where they love you.


13, 17, 21



Sad but important fact: You’ll never be enough for some people. Never. -Chasten Buttigieg


18



Devotion is revealed by behavior, not intention.


15, 17, 21



I don’t remember much about my grandmother (Marie) but I recall her hands. Her ring fingers had a funny curve to them, bowed in a little at the top. My ring fingers do the same thing. I think of her every time I notice it.


19



Let’s talk about hungry kids. What can we do to help? Donate? Volunteer? Start a Little Free Pantry?


7-12



When something is upsetting you...Name it...Take a deep breath...Imagine holding it gently in your hands. (This is a reminder to use this visualization myself and to teach it to you. I want to give you as many tools as I can to help you learn to cope with negative emotions in a healthy way.)


9-11



Don’t worry about finding your person. Focus on finding your people.


15, 21