When things get scary, look for the helpers. This is true in physical crises and existential ones. SCOTUS just passed down a few truly horrifying rulings, including reversing Roe v Wade. I’m disheartened in all that’s going on, but was reminded to look for the helpers, the activists, etc. Look for them…and join them.


10, 15, 21



Focus on the lesson not the pain.


14, 21



When you’re ready to grow up, (or when you have to even though you might not be ready) … Accept your responsibilities, gifts, and challenges with an unflinching honesty, with humility and dignity. Resolve to do good and to stay true to yourself. Remember the light inside you and look for the light in others. Be kind. Have fun! Know that you’re loved… So much.


15, 18, 21



Work towards your goal. If you screw-up, fix it. The worst thing you could do is give up just because you made a mistake. Nobody’s perfect. Keep going!


14, 19



I think the term “find myself” simply means figuring out how much of what you do/think/want/believe/care about/ feel is there because some parents, siblings, family — or institutions — or ad campaigns — or political party, or whatever put it there and fed it, vs. how much ch of all that you present to the world and to yourself, is genuine…The good, the bad, and the ugly? (Go find yourself! Tell the rest of us to F off!) xoxo


18, 21



Talk about de-escalation techniques.


15



Not all babies are born healthy. There’s grief over that, a painful letting go of hopes and expectations, but eventually parents begin to dream different dreams for their baby. You have it within you to love deeply


21



“All the best things in life live on the other side of fear.” - Will Smith’s grandmother.


20



It’s okay to feel jealous. Totally normal, totally human. Just never act on jealousy.


12, 14, 16, 19, 21



Enrich your mind. Refresh your body. Renew your spirit. - Andrew Weil, MD.


13, 16, 19, 21



Poems are great tools to help them to read, recite, practice handwriting, and illustrate.


7



Hold fast to what is good. (1 Thessalonians 5:21)


10, 15, 21



Watch local news.


5, 10, 14, 21



My best parenting advice


1, 2, 3, 6, 8, 12, 13, 14, 15, 16, 17



“Love is giving your heart without expectation.” - Dan Fogelman


16, 21



Let's find little ways to practice self-control and build that muscle.


11



Keep going. Push yourself. The struggle makes it all the more worth it.


17, 21



Just let a sweet moment be. There’s a time for jokes or small talk, but sometimes silence is best.


15,21



Buy life insurance when you're young.


21



Don’t let some dumb-sh*t’s overconfidence get you killed.


11, 14, 17, 19, 21



“You don’t get what you deserve. You get what you negotiate.” - name escapes me


15, 19, 21



You are a miracle. Take good care of yourself: Mind, body and soul.


21



Songs hit so much different (better) when you read the lyrics while listening. Headphones help heighten the experience too.


12, 14, 19, 21



Be weird. Be happy. Be you. xoxo


12



Yes, push yourself and see how far / fast / high you can go (physically, academically, etc.) But remember, you have nothing to prove to anyone except yourself.


14, 17, 21



We’re all just so delicate. It’s just our nature. Treat others (and yourself) accordingly. Even/ especially the ones that seem to be tough as nails or sharp as wire. Try not to lose sight of that.


13, 16, 20



Be supportive of someone who is trying to better themselves.


16



Opioids are highly addictive. If possible, stay away from them entirely and definitely not for more than 2-3 days. Manage pain with NSAIDS or Tylenol.


16, 18, 21



Ask”How can I be a better parent to you?” Listen.


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