Get talking. Trade off likes, fears, hopes, dreams, pet peeves, etc. I like... I get mad when... I dream about... It makes me sad when I see... I’m afraid of... I wonder about...


4, 8, 14



Piano


21



People always say “Be yourself.” That’s good advice but really what does it mean? I think it’s easier to explain what it DOESN’T mean: When you’re being yourself you’re not pretending to be interested in something or someone you’re not. You’re not doing something just to please someone else (or just to tick them off.) You’re not wearing anything that makes you feel uncomfortable. You’re not pretending to have fun when you’re not having fun. You’re not trying to impress anyone. You’re not trying to fade into the background. You’re not trying to change anything about yourself or someone else. I think that’s a good start. What does “being yourself” mean to you?


11-14, 18, 21



"The only way to work through sh*tty feelings is to walk through sh*tty feelings." - Psychologist Kristen Howe Hard lesson, but big truth.


15



Mvzkhdkhd


19



Don’t go to sleep on a full stomach.


10, 15, 17, 19



Never pretend o know what you don’t know. But you can bluff your way through a lot of interviews just by doing a 30 minute Google search. Research the company, the industry, its governing body, key terms, awards, criticism, etc. Check out their social media.


17, 19, 21



Anything you wear on purpose is fashion.


14, 19, 21



Keep going. Push yourself. The struggle makes it all the more worth it.


17, 21



Spread kindness like confetti.


12, 21



Cut people some slack, everyone is entitled to a bad day.


17-20



Sponsor a child in a developing country. Write letters, learn about their country and their life.


8



Read “Attack of the Black Rectangles” by Amy Sarid King.


12



Repeat after me: “I am beautiful I am loved I am safe I am free. I don’t need to be like them I just need to be like me.”


7, 8, 9, 13, 16



Just for the record, I didn’t vote for Trump. I want my great-grandchildren to know that.


18



Practice sitting still and quiet. Make it a game. Helps with focus and impulsivity.


4-7



Any thought about self-harm is like a “check engine” light going off for your brain. Seek professional help. You will recover.


12, 14, 15, 17, 19, 21



Begin again. Whether by choice or necessity, sometimes there’s no other option.


15, 21



Okay algebra and geometry but other than that, spend time practicing addition and subtraction, multiplication and division. That’s 99% of the math you’ll need to know if you’re not going to be an engineer, etc.


10, 14, 15, 18, 21



It’s okay to feel jealous. Totally normal, totally human. Just never act on jealousy.


12, 14, 16, 19, 21



Behind every behavior is a need.


2, 3, 4, 13, 14



When choosing a partner I think it's less important that you both "believe" the same things and more important that you VALUE the same things and share the same priorities.


20



There is so much darkness in the world - keep pushing back against it every way you can. Be a force for good.


14, 16, 21



When they turn 18 they should have a will, a financial power of attorney and a medical PoA.


17,18



Look into Kano (make your own computer)


7-11



Use Shutterfly or something like it to make Christmas books and birthday books each year.


Infant-21



Paradoxical Commandments by Kent Keith.


19



Don’t be a dick.


21



Caps Game this year.


11



Educate yourself. You can't solve a problem if you don't understand it.


14-21