Don’t worry if they’re not listening to what you say...They watch what you do. They study it.


13



We don’t always get what we want. Sometimes we have to wait. Sometimes we go without it. Sometimes when we DO get what we wanted it looks different than how we imagined it would. AND IT’S OK. We’re ok. The world keeps turning! That’s a huge lesson and a valuable one. Practice “pushing the snooze button” on wants. Enlist their help. “I understand you want ____. Would this be something you could snooze or do without?”


5, 10, 20



There’s no sense in giving up yourself in order to be liked by people you don’t know (or like!) Like what you like. Love who you love. Be who you are. There’s nothing to fear.


13, 16, 18, 21



Action is the antidote to anxiety.


12, 14, 17, 21



Most people are good. Some are bad. Many are crazy.


15, 21



Read Elizabeth Gilbert’s book on creativity. Re-read every few years!


17



Set up a 529 plan. Virginia has a great plan if you don't want to do too much research https://www.savingforcollege.com/


birth-age 3



Let’s talk about hungry kids. What can we do to help? Donate? Volunteer? Start a Little Free Pantry?


7-12



Practice being embarrassed. Tell embarrassing stories. Help them learn how to deal with the sensation.


9



On grief: CS Lewis said somewhere that it isn’t just that his friend died, it’s that the part of him that only his friend could bring out would never be brought out again.


17, 21



My biggest mistake was thinking that my life had to follow a singular path: college, marriage, kids, stay at home mom. I never imagined any other path: career, travel. I never questioned my assumptions. Never doubted that my way was the only path to happiness. It wouldn’t have occurred to my parents to teach me anything else, to encourage me to imagine a hundred different choices. But I’d like to encourage you. Take your talents, interests, passion, and potential out for a spin. See what sits right with you, where you feel most alive and most safe and most yourself. Feed your body, mind, heart and soul. I love you so much.


18, 21



“Dress braver than you feel. Act braver than you feel.” - Ray


17



YouTube Randy Pauch The Last Lecture. Watch together.


14



That uneasy, uncomfortable or even downright painful feeling you get when you’re faced with something that challenges you ... resist the urge to run away from it. Take a breath and just sit with it for a minute. That feeling you’re feeling is growth. Growth always hurts a little bit. Give yourself a beat to get adjusted before you decide if you want to stay or turn back.


7, 11, 14, 18, 21



They’re not rejecting you, they’re just becoming who they are. Give them some space.


12, 13, 14, 15, 16, 17



Here’s something I wish wasn’t true but is: Looks matter. This is true for anyone but 100x more so for a woman. Take care of yourself. Stay in good shape, eat well, wear sunscreen, dress well and be well-groomed. It shouldn’t matter but it does. (But try not to judge other people by their appearance- Often times the very best people (friends, spouses, job applicants, etc.) don’t look like movie stars. Far from it!) Yes, looks matter but I hope you value true beauty more.


12, 19



Help him practice having tense conversations without getting a tone of voice.


15



To avoid miscommunication and misplaced expectations, tell your partner what you need from them. But if what you need is for them to be a different person, that’s not fair to them or to you. Let them go and set about finding the right person.


18, 20



Key to a happy marriage: each of you must love and support the person in front of them. Not the person you married or the person you hope they will grow into. We all change and grow. Not all of it is for the better, especially our looks ha ha. We shouldn’t make our spouse feel obligated to stay the same person they were when we fell in love with them. In marriage as in business as in life: If you’re not growing you’re dying.


21



Be mindful of privilege. Discuss the concept, point it out where you see it.


11-18



1

Try out Petra Lingua online language courses for kids. (Ages 3-10)


4



“How we learn to hold what hurts shapes so much of who we are. What we choose to do with our pain defines us more than most things.“ -Chani Nicholas


11, 14, 17



The mind replays what the heart wants to heal.


16



Test


1-2



1

What’s the Mark Twain quote about it’s not what you don’t know that gets you into trouble it’s what you know for sure that just ain’t true.


13, 21



Give people the benefit of the doubt. Unless someone gives you a reason not to trust them, assign the best possible motive to their actions.


14-18



Recipe for happiness that stands the test of time: Be who you are, and figure out how you are uniquely equipped to serve.


15, 21



Go for walks together as a family before or after dinner. Sometimes we go for distance, sometimes we call them "safaris" and look for as many living creatures as we can find.


4



Putting up the Christmas tree the weekend or next after Thanksgiving, then watching Polar Express in the glow of the lights. Maybe the smell of gingerbread cookies baking too.


5-9



Talk about how choices become habits. Habits can become addictions. Describe how pathways are literally dug into the brain and it's very hard to change them once those paths are made.


13-16



2