My mom used to proudly describe herself as an “Irish Catholic Democrat.” I think my dad voted for Reagan once but other than that we’re all pretty liberal.


18



The kindest person in the room may not necessarily be the smartest. But the cruelest person is always the dumbest.


10, 15, 21



Always know where the main water shut-off is in your house.


18



Read everything Brene Brown ever wrote.


20



Ask yourself "What kind of man do I want to be?"


14-21



Love isn’t enough but it’s a great start.


21



Practice real-life mental math: Calculate time / age: If someone was born in 1994 how old are they today? Make change in your head: Cost is 14.27, how much change do you have if you give the cashier 20 bucks? Calculate percentages: tips, tax brackets, sales!!


12, 14, 20



Super good-looking people often don’t develop good people skills because they’ve been able to get by on their looks. Listen! Beauty fades. Get curious about people who don’t necessarily catch your eye right away.


16, 19, 21



Check out First Stage and Wolftrap performances


15



Sometimes it just takes a while to catch on. I had to watch Game of thrones 3 or 4 times before I could keep track of all the characters and subplots. Record your lectures so you can replay them a few times.


13,15,19



“Your warmth can be an invitation that unlocks their own.” - Elizabeth Lesser. I love this quote because it’s so true that when you’re kind and genuine, people respond. They take it as a signal that you are a safe place for them to express themselves, which will enable a true connection to be formed. You both win when that happens.


15, 21



Mom’s scrambled eggs: Use fresh eggs. Scramble vigorously. Don’t add water or milk, just cook in copious amount of butter. Add salt and pepper.


12



Go out of your way to part on good terms whenever possible, in all circumstances.


18



It’s hard to want something and not have it. Kids have to learn how to sit with that.


3-17



Action is the antithesis of anxiety.


18



Whether it’s a kid at school or a politician on tv, beware of someone who tries to blame the world’s problems on a minority or some other group of people who are different. It’s a cheap tactic to get people riled up and afraid.


13



Shirts and pants don't go into the laundry inside-out. From now on, they will be responsible for turning their laundry right-side-out. Will help instill that laundry is not done by the laundry fairy.


4



Choose to love despite the rage. See poem by Lucas Jones “ I Will Teach My Sons to be Dangerous Men.”


12, 14, 16, 19, 21



The person you have the most electric connection to may not be the ideal choice for a life partner.


15, 19, 21



Behind every behavior is a need.


2, 3, 4, 13, 14



“Abhor what is evil. Hold fast to what is good.”


10, 12, 14, 16, 18, 21



Discuss difference between foods that taste good vs. foods that make you FEEL good.


12-14



Never post a pic to social media that you wouldn't want Grandma to see. NEVER send or ask to receive naked pictures. It's tacky, gross, illegal and not worth it. Even if "everyone does it". It's rude and disrespectful.


11-13, 18



Sometimes grief looks a lot like anger. Are you upset about something you lost or had to let go of?


15, 21



If you witness a moment of vulnerability in someone, keep it to yourself. Be respectful of people's dignity.


14-18



Prayer for Teen Years ___ Please God, let them make good choices and get through these teen years with pride and not regret. ___ When they make mistakes (‘cause we both know they will) ____help me keep things in perspective, forgive easily _____and pour love into them again and again.


13, 14



Major regret: focusing too much on being liked (or loved.) You can’t *make* anyone love you. Some people just won’t like you… that’s okay. Make yourself proud. Do YOUR thing. Spend time on what matters to you.


14, 21



90 seconds or less. No one wants to hear you talk for more than that. (In a personal setting like giving a toast.)


17, 21



Plan a trip to New York City to see Hamilton.


15



Things are rarely black and white. Most situations (and all people) are complex. A nuanced approach is necessary to understand them. You can’t learn - or love, if you’re judging.


17