When COVID started my first thought was “Holy sh*t Trump is going to cancel the 2020 election because of pandemic.” Thank God I was wrong.


15



Sometimes the job will require you to do menial tasks. Do them enthusiastically because nothing is “beneath you.” If the good Lord can wash people’s feet, you can make coffee at the office. Get over yourself.


16, 21



NEVER sit while someone near you is working.


14-21



The most important things I can teach you is how to love and be loved


14, 19, 21



Plants eat sunlight. Eat mostly plants.


14, 17, 21



Grit.


14



Check out fencing. Local fencing club has classes for kids and adults all ages. They also do birthday parties, so that might be something different that would be fun for him and his friends.


10



Attend a school board meeting or some sort of government meeting. Attend / participate.


13



I want to talk about when NOT to join in. Friends are great and feeling like we belong feels so good. But there are times I hope you muster the courage not to go along: Never cause anyone or anything pain in order to be liked. Don't confuse cruelty for humor. Never participate in things that may cause harm to yourself or others. Can you think of some things you want to make sure you don't go along with?


11



The Language of the Universe: A Visual Exploration of Mathematics https://www.amazon.com/dp/1536215058/ref=cm_sw_r_cp_api_glt_fabc_R83V51QC1RGYVEZ4ESMQ


8



“First the pain. Then the waiting. Then the rising.” Glennon Doyle


16, 21



Remember this: “It’s not always about you.” It’s a natural tendency to take things personally- someone’s bad mood, or not paying attention to you, or not calling, etc. But most times when we see people acting shy/aloof/crabby or mean - it has nothing to do with us and everything to do with them, and what they’re experiencing. Try (a) not to take things personally and (b) to have compassion for people, who are all going through something.


12, 16, 20



Say it early and repeat it often, so that it sinks way down deep: There is nothing you could do to make me stop loving you. No mistake, no failure, no decision, nothing. There is no hole so deep that if you fell into it I wouldn’t climb down to help you out of. I love you no matter what.


7



General rule for health and happiness: avoid excess.


10, 14, 17, 21



Dating advice: If they like you, you’re gonna know. If they don’t, you’re gonna be confused.”


16, 21



Set up a dog agility course in the backyard. Use household items or toys, etc and lots of dog treats for training.


8



“A recipe for being mistaken: 1. Dislike someone who's often right. 2. Never agree with someone you dislike.” ——- Paul Graham


16



Read Elizabeth Gilbert’s book on creativity. Re-read every few years!


17



Create tech-free zones and times.


10, 11, 12, 13, 19, 21



“Love is giving your heart without expectation.” - Dan Fogelman


16, 21



“It’s not your job to make people love you. It’s your job to show people who you are and allow them the opportunity to love you, if they want to. If they don’t, please just let them walk away. They were probably going to walk away anyway, they were just sticking around to see if you’d beg a little bit. Don’t even give them that. Let them go. You’re not a shape shifter. You’re not going to turn into the version of yourself that you think would be more lovable by the person you are trying to be loved by. That’s not love, that’s exhausting.” -Elyse Myers, one of my favorite Tiktokers. You deserve to be loved for who you genuinely are. I wish I’d read this when I was young. Would’ve saved me years of pain and frustration.


16-21



Read at least one biography every semester. between winners and losers read about the failures read about the great men and women read about historical figures American icon stage and film to battlefields to business read all about how great men and women made themselves great and learn from them here are a few to start Ted Kennedy he gets north star am Kristin Chenoweth Tina Fey I’m reading one now on call baker from the Bush administration Barack Obama Jimmy Carter Ronald Reagan Kennedy Roosevelt all those guys as well as Michelle Obama Jackie Kennedy all of those. Draft


19



“Natural” deodorant doesn’t work. Go with trusted brands here. There are times when it’s fine not to look your best, but stinky is never okay.


13, 18



Turn on the closed captions on tv. Reading them is almost unconscious. Even better, set the audio to a language other than English and turn on English captions.


4-9



Great article on how to explain that bodies AND brains are undergoing rapid changes during adolescence. Re-read and then chat! https://www.upworthy.com/amp/this-mother-s-description-of-her-tween-son-s-brain-is-a-must-read-for-all-parents?c=ufb1


10



Kids make fun, it’s not nice but they just do. Just blow it off if kids make fun of you got something silly. They’ll drop it if they don’t get a ride out of you. ... But bullying is different. If kids are being mean, threatening or scary, tell me and your teacher.


7



Success = liking who you are, liking what you do, and liking how you do it.


14, 17, 21



Speak up when it’s called for: Fight injustice, stand up for others, etc. but shut the F up if you’re thinking about offering an unsolicited opinion or advice about anything you’re not personally an expert in.


12, 16



Learn what triggers you. It’s probably just two or three things. Work on your issues


14, 18. 21