When the child is feeling upset or out of control, that is not the time to teach a lesson. Share your calm, be a safe place for them. When they’re feeling better, THEN teach the lesson.


1, 2, 3, 4



Bring Christmas cookies to local fire station and police station. (Annually)


6



1

Invest in a laminator, a label maker and a glue gun. You’ll be glad you did!


5



It’s hard to want something and not have it. Kids have to learn how to sit with that.


3-17



Fall in love with a person, not a feeling.


19



Worst thing in the world is spending your life with the wrong person.


21



Your life is way bigger than one relationship. Or one grade, or one job, or one choice, or one event, or one gift. Make room for all of it even when some of it will most certainly hurt.


17



Go to movie Star Wars


12



Rain, snow or sleet...Always return the shopping cart to the proper spot in the parking lot.


17



You don’t have to like everyone you go to school with, or work with. You don’t even have to like your family! BUT, you have to treat everyone with respect and kindness. They are worthy of that no matter what your opinion of them may be.


15, 21



You can forgive someone without speaking to them. Or you can move on without forgiving. Closure isn’t necessary to moving on. The only thing necessary is to move. Move your body, change your perspective, go on a trip, go to a new coffee shop, just move.


16, 19, 21



Misquoting someone here: “It’s not about getting everything you want, it’s about giving everything you have.” Stuff will never satisfy. Pouring yourself into something heart and soul will.


16, 21



If you’re ever in a situation where you’re worried you might need people to believe you in the future, take contemporaneous notes. Write or record what happened, how you responded. Focus on the facts but don’t ignore your thoughts or feelings, include them in your notes. Date and sign it. Keep it safe.


14, 17, 19, 21



Teach him what to do and how to act if he gets pulled over.


16



You are a miracle. Take good care of yourself: Mind, body and soul.


21



Attend a school board meeting or some sort of government meeting. Attend / participate.


13



Be mindful of privilege. Discuss the concept, point it out where you see it.


11-18



Motivation: Just start. Two minutes. You don’t need to feel good to get going, you need to get going to give yourself a chance to feel good.


16



Compassion: Acting with love when faced with another’s suffering.


16



We all have dark thoughts and moods every once in a while. That’s part of being human. But any sustained ideation or inclination to hurt yourself or someone else is a red flag and needs mental health intervention.


12, 14, 17, 21



If you’re having trouble finding your passion, read biographies and memoirs of people from all walks of life. There are so many worlds out there! You’ll find one that excites you, where your unique talents and skill set can shine.


19



Knowing something is right and application of it are two different things. To apply yourself takes discipline. Practice it.


15



Your spouse will be absolutely unbearable roughly 10% of the time. So will you be, by the way. Give grace. Receive it too. Also, physical distance helps, even for a few hours.


21



Model good nutrition and fitness routine.


4



Adjust your expectations but never lower your standards.


12, 15, 18, 21



Great message about not letting people hurt you just because they have painful scars. Their scars aren’t yours to heal, and you deserve to be treated well. Very well. https://vm.tiktok.com/TTPd2beHxu/


15, 21



Best take on parenting: “My kid is never gonna not feel safe with me.”


1, 5, 10, 15



Adopting a “do it right now” mentality has done wonders for my self-discipline. Something on the floor? Grab it right now. Thinking about cooking later? Cook right now. Laundry finished? Put them up right now. Home from a trip? Unpack right then. It’s the small things.


8, 9, 12, 17



Teach them about the law and how it applies to them: Here's what happens if you hurt someone, steal, drive drunk, use or sell drugs, sexting, etc.


12



Let's find little ways to practice self-control and build that muscle.


11