Yoga for kids classes or YouTube


5-8



Discuss difference between foods that taste good vs. foods that make you FEEL good.


12-14



Read Just Mercy by Bryan Stevenson together.


17



Anyone who asks you to violate your values doesn’t deserve your allegiance.


16, 21



Repeat after me: “I am beautiful I am loved I am safe I am free. I don’t need to be like them I just need to be like me.”


7, 8, 9, 13, 16



“Your soul is more magnificent, beautiful, and gigantic than you can possibly imagine.” From short story “The Egg” by Andy Weir


1Infant-21



When baby has prolonged diarrhea and her butt is really sore, mix a concoction of 50/50 Aquafor and Mylanta to use as a diaper cream.


Infant-2



“What do you think about keeping things PG-rated for a while? We’re both just figuring stuff out. The last thing I’d want to do is hurt you.” Or whatever spin you want to put on the idea that there’s no rush, and plenty of amazing sensations to experience and explore, long before things go further than kissing. Hang out in that PG range as long as possible. And if you can’t talk with your partner about that then you probably shouldn’t be having sex anyway.


13, 14, 15, 16, 17



Respect people’s privacy. No snooping, eavesdropping, peeping, etc.


11



Write your own job description. When you've been around long enough to know what you're good at and can identify what needs in the company you can help with.


21



Don’t ask for anything until you’ve done what has been asked of you.


5



Talk about how to speak up for themselves and others.


1Infant-12, 16, 21



Stay away from anything or anyone that denies or disparages a person’s humanity. (Or a group’s humanity.)


12-21



Make a Shutterfly book for each year and give it to them on their birthday.


5-18



Don’t have a clue? (Relationships / career / character, etc.) The solutions can be found in books. READ! Novels, biographies, history, religion, humor, politics, finance, sports, and whatever sparks your interests at the moment!) You’ll learn about the world, and you’ll learn about yourself. READ!!!! (or listen!)


12, 15, 18, 20



Check out news-for-kids websites like Dogo News and NBC Learn.


7



People will always have complicated feelings about the people they once loved. We’re human beings, we can’t expect emotions to be like an on/off switch. Complicated feelings/mixed emotions regarding an ex is to be expected. What’s important is what they decide.


17, 21



In social situations it's better to talk too little than too much. Don't over-share with people you're not close to.


15



Plan trip to Bush Gardens late September


5



Some men think if they just act like a total $@!#% then people will assume they’re uber intelligent. Just because someone is scary it doesn’t mean he’s scary smart.


15, 21



Institute a “Wall of Fame” for accomplishments and victories, big and small. AND a “Wall of Shame” for minor infractions such as not changing the toilet paper roll, etc. We have to be willing to put ourselves on the wall of shame too - and that’s the lesson: We all make mistakes but we own up to them, fix them if possible and learn from them always. Also good fun. Start our with actual paper version but transition to a shared iCloud album to post wall of shame pics once they are old enough for phones. Maybe even continue through adulthood if they “shame” themselves!


5-15, 18, 21



Just show up. That’s all we can really control. Show up, (don’t run) and take it from there. You got this.


21



Walk up the Washington monument. No elevator!


11



Focus on the lesson not the pain.


14, 21



When making decisions or having a disagreement, it’s very easy to get stuck in defense of your position because we just feel so strongly about it. Without realizing it, we can discount good alternatives and or fail to see the strengths of other people’s viewpoints. As an exercise to avoid getting caught in this trap, make a habit of listing 3 reasons why you might be wrong. Stretch to accommodate the possibility that your strongly-held belief just may be wrong.


14, 18, 21



Make a deal: flying lessons IF he takes dancing lessons. A man has got to know how to dance! In fact, tack on some other prerequisites like good grades and responsible behavior


16



Let people do what they want to do so you can see what they’d rather do.


16



Put your purse, (wallet,bag, phone, or shoe) in the backseat with the baby. Unattended babies die every day and it’s my worst nightmare.


Infant-3, 21



Replace “but” with “and.” “I love you but...” Becomes “I love you and that’s why...” etc.


9



Eat with purpose, not for it. Sometimes the purpose is fuel, sometimes celebration. Eat accordingly!


19, 21