Never follow an “I love you” with a “but...” Instead, follow it with “and...” or “that’s why...” Remember this when they’re young, teach it to them when they’re older.


10, 20



Being well-read is better (and cheaper) than an advanced degree, especially for broader education. Stay curious and read!! Fiction, non-fiction, biographies ...


15, 18, 21



Hydrolaunch Water Rocket outdoor sprinkler toy. Summer fun plus a little science lesson. On Amazon


5



Sometimes procrastination is part of the process. Eventually though, doing the thing is easier than stressing over it or hiding from it.


10. 12, 15, 21



Check out news-for-kids websites like Dogo News and NBC Learn.


7



This! Your energy is beautiful and precious. Don’t waste it on people who are $@!#% bent on negativity. https://vm.tiktok.com/ZMRxcJWem/


16



Action is the antithesis of anxiety.


18



If you don’t have anything intelligent to say on a subject it’s fine (encouraged) to say nothing. Listen. Learn.


20



Harm springs from excess.


12



In social situations it's better to talk too little than too much. Don't over-share with people you're not close to.


15



Give books. Inscribe them. Just a line or two can turn a good book into a treasure. Great for any occasion.


17



General rule for health and happiness: avoid excess.


10, 14, 17, 21



“If you can’t figure something out, figure out how to figure it out.” - Paul Graham


18



Read Prefontaine.


13



Institute “Family Night” a screen-free night of games and fun and togetherness. Can use these times for conversations about things you want to address / teach. Maybe make theme nights and build around a lesson so it’s fun and enjoyable. Continue through school years.


4-6



Fire drills. Practice what to do, where to go if the house is on fire. Have an escape plan.


5-10



Conspiracy theories... Where do I begin? They’re pure sh*t. They are fueled by fear and ignorance, usually peddled by people who have an agenda.


12, 16



Spend time with people you admire, in person and biographies, documentaries, novels and movies.


14-17, 21



Super good-looking people often don’t develop good people skills because they’ve been able to get by on their looks. Listen! Beauty fades. Get curious about people who don’t necessarily catch your eye right away.


16, 19, 21



The universe is cheering for you!


14, 16, 18, 20



“Abhor what is evil. Hold fast to what is good.”


10, 12, 14, 16, 18, 21



Never any point in arguing with drunks or fools.


17



Painful or unpleasant emotions can’t grow if you stay in the present. (Easy way to do this is to focus on your breathing.)


10, 13, 16, 21



Life doesn’t have to turn out like you imagined it would in order to be AMAZING.


19



Let’s talk about how we can bless people - with what we have and by how we act.


7



Jumper cables 101


14



To paraphrase Ted Lasso, it’s the people who think they’ve got it all figured out who delight in judging people and events. It’s better to be open minded, ask questions. Be curious, not judgmental.


15, 21



Overflowing toilet 101: Teach how to turn off the water valve and how to plunge. From now on, you break it, you fix it.


11



Home is where they love you.


13, 17, 21