There’s a difference between looking cool and being cool. A person who wants to look cool is trying to impress other people. A person who is actually cool is true to himself /herself. Dress how it makes YOU happy! And fun fact, it’s those people who are the most well-liked because they sort of give others permission to be themselves…and everyone wants to be seen and liked for who they really are. So if you want to be popular remember three things: Be kind. Be yourself. Don’t judge


12,15



Give them marshmallows to suck on when they get a sore throat. Takes away the pain!


3,4,5,6



Plants eat sunlight. Eat mostly plants.


14, 17, 21



Concussion testing - baseline


15



So you want to be a writer- then write. Anything. Play around with it. Journal. Fiction, non-fiction, biography, obits, blogs, plays, tv pilots, whatever. You will probably suck at it. Keep writing. Write more and more. You will get better, you’ll find your flow. This w


16, 21



I wish I had heard this in my 20’s. https://vm.tiktok.com/ZMRtFBvGr/


20



Get really clear about what you want so that you’ll be able to recognize it when it’s here. Get really clear on the kind of relationship you want so that you can realize when it’s not with the person you’re seeing.


17, 21



Remember: “C’s get degrees.” Don’t tie yourself in knots over grades.


17, 18



Teach them what to do if they hit an animal while driving on the road. (First find out what you’re supposed to do, THEN teach them.)


16



Yes, push yourself and see how far / fast / high you can go (physically, academically, etc.) But remember, you have nothing to prove to anyone except yourself.


14, 17, 21



“Fitting in” requires that we change who we are to fit someone else’s idea. True “belonging” never asks us to change who we are, it demands that we be who we are. - Brene Brown


12, 17



Whatever you choose to do, do it well and there will always be a demand for you. (Quoting Adam Schiff from his book “Midnight in Washington.”


16



I hope you don’t have to struggle with your weight. For me it’s been a lifelong battle. Some things I learned are: Listen to your body and eat when you’re hungry. Eat as many vegetables as possible. Ignore the scale and focus on other goals, ones that are in your control such as how long you can run (or dance, or row, etc.) Reading a book instead of plopping down in front of the tv with a bowl of ice cream, saying “no thanks” to a treat. Focusing on pounds lost or gained is deflating. Stay in good shape for as long as you can! Make your health a priority. It’s much harder to get in shape than to stay in shape.


21



Write your own job description. When you've been around long enough to know what you're good at and can identify what needs in the company you can help with.


21



Alcohol is a depressant. Never drink to feel better. It will only make things hurt worse and be worse. Only drink in celebration or community. Never to numb. That sh*t is poison. Pure $@!#% juice.


18, 19, 21



Consider what you value. Act accordingly.


10, 14, 17, 20



An exercise in assumption. Have them answer “Just because I _______” doesn’t mean _________”.


10



Don’t feed the thing you’re fighting.


13, 17, 21



Violent thunderstorms can be dangerous. Avoid driving or being out in severe weather: car accidents, downed trees, high winds, lightning, flash floods, etc. are all potentially just don’t take your safety for granted if the weather is severe, stay sheltered unless you absolutely positively have to be out and about.


12-14, 16, 21



Read Moth by Amber McBride. Young adult fiction in verse about grief. Twists and turns.


15



Read (or listen to) The Greatest Generation by Tom Brokaw together as a family. It's broken up into small vignettes so it's easy to get through bit by bit.


15



My biggest mistake was thinking that my life had to follow a singular path: college, marriage, kids, stay at home mom. I never imagined any other path: career, travel. I never questioned my assumptions. Never doubted that my way was the only path to happiness. It wouldn’t have occurred to my parents to teach me anything else, to encourage me to imagine a hundred different choices. But I’d like to encourage you. Take your talents, interests, passion, and potential out for a spin. See what sits right with you, where you feel most alive and most safe and most yourself. Feed your body, mind, heart and soul. I love you so much.


18, 21



When choosing a partner I think it's less important that you both "believe" the same things and more important that you VALUE the same things and share the same priorities.


20



The only thing that matters is love. When we live with love - for God, for others and ourselves, that is what makes life worth living.


16



Attend a school board meeting or some sort of government meeting. Attend / participate.


13



Protect women from gross men: First, don’t be gross. Second, resist the urge to go along with the pack when they get gross. Third, and this is going to take courage, tell them to knock that sh*t off. Never make a girl feel uncomfortable to get a laugh. It’s not funny, it’s scary and demeaning and will teach her you can’t be trusted.


10, 14, 17, 21



Do what makes you happy. But what if you’re not sure what that might be? If you’re at a crossroads and you don’t know where you *want* to go, just go where you’re *needed.* That’s a good first step. Trust the Lord to take it from there.


18



None of us should ever have to apologize for being who we are.


10, 14, 21



“Tell me something you want to be when you grow up.”


5, 8



Considering taking meds for your mental health but concerned about the side effects? Consider the side effects of *not* taking them! Meds don’t turn you into someone you’re not, they lift the murky fog around your brain so you can be more yourself. It’s the depression that changes you. Meds just help you get rid of the fog.


18, 21