I read this quote in a blog when my oldest was little: "You will never be more needed or more loved than you are right now. You will long for the days when your kids were little." So true. These years are exhausting, but hang in there. You are their sun and moon.


2



So you want to be a writer- then write. Anything. Play around with it. Journal. Fiction, non-fiction, biography, obits, blogs, plays, tv pilots, whatever. You will probably suck at it. Keep writing. Write more and more. You will get better, you’ll find your flow. This w


16, 21



Not all babies are born healthy. There’s grief over that, a painful letting go of hopes and expectations, but eventually parents begin to dream different dreams for their baby. You have it within you to love deeply


21



Hold fast to what is good. (1 Thessalonians 5:21)


10, 15, 21



In the words of Bear Grylls... '”Survival can be summed up in three words - never give up. That's the heart of it really. Just keep trying.”


14, 17, 21



If someone wants to leave you, let them. Don’t waste your energy trying to prove your worth to anyone.


14, 19, 21



Never post a pic to social media that you wouldn't want Grandma to see. NEVER send or ask to receive naked pictures. It's tacky, gross, illegal and not worth it. Even if "everyone does it". It's rude and disrespectful.


11-13, 18



People have big feelings when they realize how unjust and unfair the world can be. Totally natural and healthy. The problem starts when they channel those feelings into destructive actions and beliefs: violence, war, crime and hatred. We will be so much better off if we can learn to deal with our collective and individual pain in a way that is therapeutic and constructive. Maybe we can help each other to be creative in the face of fear, grief, pain, anxiety, anger, betrayal, injustice.


14, 16, 19, 21



Be weird. Be happy. Be you. xoxo


12



Let's all go on a "complaining diet." See how long we can go without a complaint for a weekend. Repeat often.


9-15



Feelings will run high to low. Most days you'll be middle of the road but some days are really high and some will be devastatingly low. I wish I could change that, save you from the really low days, but they're part of life. Know this: They don't last. I've been there too. Everyone has (or will) question if it's even worth going on. It is worth it. Keep on going, do the best you can. It gets better. SO better. Pull yourself out of it if you can, over days, weeks or months. Bad seasons will pass. Although bad “seasons” are normal, clinical depression is a sickness, a hopelessness that you can't pull yourself out of. It's no more possible to snap out of depression than it is to heal your own broken leg. If you're feeling hopeless. If you start having thoughts of hurting yourself or someone else, that's illness. Medicine, therapy, other medical treatments treat and cure it. There is no shame in asking for help. People can DIE of this because they're ashamed to get help. It's like dying of a tooth ache because you're afraid of the dentist- such a waste. If you ever need help please tell me, or tell another adult you trust. Your life is worth fighting for.


15, 18, 21



“Your soul is more magnificent, beautiful, and gigantic than you can possibly imagine.” From short story “The Egg” by Andy Weir


1Infant-21



Work Hard. Do your best. Keep your word. Never get too big for your britches. Trust in God. Have no fear


15, 21



Talking to people you disagree with is sometimes difficult. But it doesn’t have to be. Enter every conversion assuming you have something to learn.


14, 18, 21



Time management skills. Look for current resources. Teach about making lists when you're feeling overwhelmed. Start with listing 5 to-do's. Tackle the top 3 of those. Then reassess. New priorities? If no, keep going down the list. If yes, add them to the list in whatever order of importance.


12



Be open to the possibility that you might be wrong.


12, 14, 17, 21



When driving in the car with your kids, ask them to count motorcycles, cyclists, pedestrians. Prize to the highest count! This will train them to be on the lookout for them.


10



Girls forget a good bit of compliments they receive but they remember every single insult. Speak gently, remind them they’re beautiful. Never qualify it.


12, 14, 17



To calculate military time starting at 1300, subtract 12.


15



Don’t bring a complaint without offering a solution.


17, 19, 21



Zootopia is a good movie to illustrate what a bully is and how we should stand up to them when they are hurting or taunting other kids.


5-8



Consider the source. Consider whose company they are in. You may not know much about issue xyz but look and see who endorses them. If people you trust place trust in them.


11, 13, 15, 18, 21



Try silence. Just sit with it (problem/feeling/etc.) invite the problem to sit next to you and just be quiet. Five minutes every day for a week or two. Your solution will appear. Stop running and just sit with it.


16



When you’re at home in your own skin you invite people to be at home in theirs too.


14, 20



Watch documentary The Rescue together.


15



Fashion philosophy: never mind the trends. Ask yourself “how do I want to be perceived today? How do I want to feel?” Go from there.


12, 17. 19



They are looking for your support, not your solutions. Applies to all ages.


2, 3, 4, 8, 11, 13, 16, 18, 20, 21



“You belong in every room you enter.” - Shonda Rhymes


6-21



Always stand up to shake someone’s hand. (NEVER shake a person’s hand while sitting.) Always get up out of your seat to greet a guest and walk them to the door when they leave.


13



Start saving money early. Save as much as you can. There are plenty of things worth spending your money on, but be mindful about your money - Don’t p*ss it away.


15, 20