It's natural to avoid change. Try to learn to accept change, embrace it if you can! Change is good. :)


15



What problem do you want to solve in the world?


1Infant-14



Relationships can end beautifully and bravely. They’re not all going to be forever. It’s much better to grieve the end of a relationship than to endure an unhealthy one.


15, 19, 21



“Your warmth can be an invitation that unlocks their own.” - Elizabeth Lesser. I love this quote because it’s so true that when you’re kind and genuine, people respond. They take it as a signal that you are a safe place for them to express themselves, which will enable a true connection to be formed. You both win when that happens.


15, 21



Listen to books of love letters. I forget the title but one of the Bush twins wrote a book about her grandparents (George and Barbara). Stories about real love, real life. Fiction is great too but having a real world examples of happy partnerships is gold.


18



Get talking. Trade off likes, fears, hopes, dreams, pet peeves, etc. I like... I get mad when... I dream about... It makes me sad when I see... I’m afraid of... I wonder about...


4, 8, 14



Paint rocks with pictures or kind messages and find public places to leave them where they can hide in plain site. See RockOurWorldArt.


8-11



Don’t stay down too long.


16, 19, 21



My favorite version of myself is when I’m not worried about what others think of me. I


11, 13, 15, 17, 21



I once asked my mom if my grandmother (her mother in law) was rich. Her reply: “No, but she likes to think she is.” I think she meant my grandmother spent money like she had plenty of it when she really did not. Can relate. I hope you do better!


14, 21



Repeat after me: “I am beautiful I am loved I am safe I am free. I don’t need to be like them I just need to be like me.”


7, 8, 9, 13, 16



You’ll be finished with school soon. The most important thing I hope you learned is that there is still so much yet to learn.


21



You may lose a relationship but you keep the love. It becomes a part of you. It changes you for the better.


15, 19, 21



Theme this year: Self Control (Repeat every year until age 99)


6



Intimacy is a feeling of safety. To let yourself be seen, touched, known, without defenses.


17, 21



In social situations it's better to talk too little than too much. Don't over-share with people you're not close to.


15



Fashion philosophy: never mind the trends. Ask yourself “how do I want to be perceived today? How do I want to feel?” Go from there.


12, 17. 19



Something to remember on those days when the kids are making you nuts and you’re at the end of your parenting rope: “They love you no matter what. They always want to be close to you. Even when you’re screwing up, they still think you’re amazing. They want to be just like you when they grow up. You are their hero. You may be their mom, but they’re constantly reminding you of your worth.”


2



Fall in love with a person, not a feeling.


19



Take the train to Roanoke.


10



A dear friend of the family used to swear by the many healing properties of Seabreeze (alcohol based astringent.) She’d prescribe it for everything from sunburn to bug bites, rashes and scrapes. it stung like heck but she was right: The stuff is a miracle! I always keep a bottle Seabreeze around and think of Mimi every time I use it.


18



I hope you become more of yourself with every passing year. I love you so.


21



None of us sit high enough to look down on anybody.


11, 14, 17, 21



Test


1-2



1

Throw leftovers and some cut up veggies in an omelette/ frittata. Cuts down on food waste and saves money.


17



Summer concerts at Wolftrap- get good seats so they can really get a sense of the experience.


13-16



Teach them about shaken baby syndrome.


13



Check out the Jesuit Volunteer Corp. A short but deeply meaningful immersion into service, faith in action, selflessness and living on a lot less than you think you need.


19



Talk about “don’t judge a book by its cover.” People come in all shapes, sizes, appearances. “Clean cut” is an outdated and misleading notion. Be open to who people are on the inside, they’re pretty amazing if you give the a chance.


9



Don’t feed the thing you’re fighting.


13, 17, 21