Sweetheart you don’t have room in your life for people who don’t get you. Let your light shine…and f*@k anyone who doesn’t appreciate it.


14, 16, 18, 20



When someone introduces themselves as transgender, it’s no big deal. Simply say “nice to meet you” or “cool.” Then politely ask “What are your pronouns?” And then you know how they prefer to be addressed.


13



Kitchen Commandment: She who cooks the dinner shall not clean up from dinner. I don't want to raise any of you to take housework for granted. It's hard. It's unfair and not cool to expect anyone (parent, spouse, roommate, etc. )to wait on you.


7-18



My mom used to say that one thing her mom taught her was no matter how poor they were they always had a clean house. She made sure of it.


18



Ask your emotions “why” three times.


14, 16, 21



Let your toddler brush your teeth. Goes a long way to them letting you brush theirs and it gives them a sense of autonomy and control.


2,3,4



Two instances when exercise is unhealthy: when you’re only doing it because you want to lose weight or because you’re terrified you will gain weight.


14, 18, 21



Porn: I wish I could keep you away from it entirely but at least I will prepare you. It’s normal to be curious, etc. but like anything else, it can get to be too much and can be very harmful, especially to a very young person. It can disrupt your healthy sexuality, ruin your relationships and even your career (no porn at work!) Also keep in mind it is a business designed to make money, not to be realistic. That's not the way sex looks. Also the women are NOT enjoying themselves. So try to avoid it, but at least keep it to a minimum!


11-14



Spend time with people you admire, in person and biographies, documentaries, novels and movies.


14-17, 21



The person who lives in the body gets to say who touches that body.


5



Work Hard. Do your best. Keep your word. Never get too big for your britches. Trust in God. Have no fear


15, 21



Don’t quit your job until you have another job. Suck it up and make the best out of it.


21



Piano


21



Self-care is active not passive. (Zoning-out on the couch or sleeping all day isn’t self-care.)


13, 15



Teach them what to do if they hit an animal while driving on the road. (First find out what you’re supposed to do, THEN teach them.)


16



When setting off fireworks...Keep a hose or a bucket of water nearby. Also remember Costco is a great place to buy them!


5, 7, 9



Newborn babies don’t know their tummy hurst because they have to pass gas. They don’t know how to fall asleep when they’re tired. We have to provide all that context and help them learn about themselves. And we have to be patient with them. It’s hard work being a baby!


0, 1, 2



Sometimes I think the best way to take care of them is to teach them to take care of others: Littler kids, sick or disabled, those who’ve been left out.


5-7, 1Infant-12



I highly recommend you read The Crane Wife by CJ Houser.


15, 17, 19, 21



Watch awards shows (Oscars, Grammy's, Tony's, ESPY's, Image Awards and CNN Heroes awards.) Be a part of your times, appreciate others' accomplishments. Be inspired.


8-18



Stand up (or sit up) straight in photos. Don’t slouch or lean. (You can touch or be close but don’t lean in.)


12, 14, 21



My theory is that it’s pointless to chase love. You’ll never catch it. Focus on DOING what you love. When you’re being who you’re meant to be, you’ll find the one you’re meant to love. That way, love chases YOU! And love always wins. ❤️


16



Don’t have a clue? (Relationships / career / character, etc.) The solutions can be found in books. READ! Novels, biographies, history, religion, humor, politics, finance, sports, and whatever sparks your interests at the moment!) You’ll learn about the world, and you’ll learn about yourself. READ!!!! (or listen!)


12, 15, 18, 20



Watch Ted Lasso together.


16



Paying extra for organic isn’t always worth it but I ALWAYS buy organic apples. They taste better and don’t have the pesticides, etc.


18



Just love them. With all your might, them for who they are, and where they are. Forget about the other stuff.


15



Give baby a banana before bed and they’ll sleep through the night. (Obviously once they’re on solid food.)


1



Sleep paralysis runs in the family. If you ever feel like you’re awake but you can’t move - don’t panic. It will pass in a minute. It’s just a lag time in your sleep/wake cycle.


20



Be yourself. No need to pretend to like something the crowd is doing. Half of them are probably just as unenthused as you are but are afraid to say so.


12, 15



Discuss the definition And ramifications of sexual misconduct (harassment, consent, etc.)


12