“Don’t ever let anyone tell you what you see with your own eyes isn’t happening.” -English teacher Read Diary of Anne Frank together.


12



Have family game nights this winter.


9



I want to talk about when NOT to join in. Friends are great and feeling like we belong feels so good. But there are times I hope you muster the courage not to go along: Never cause anyone or anything pain in order to be liked. Don't confuse cruelty for humor. Never participate in things that may cause harm to yourself or others. Can you think of some things you want to make sure you don't go along with?


11



Be present. Don’t turn every conversation into a lesson. They stay in their rooms so much because they feel safe there. They’re tired and stressed out and managing a lot of change.


13



Which line of poetry would you get tattooed?


17



“Never let anyone tell you who you are. SHOW them who you are.” - Kamala Harris


12, 13, 17, 21



Plan a neighborhood "Winter Olympics" for snow days. Create indoor and outdoor events.


8



A man is not a financial plan.


17



Build a backyard adventure camp


8



Your emotional energy is sacred, and there’s nothing wrong with treating it that way. If connection is what you’re looking for, save your emotional energy for those who will cherish it and share their own. - Yung Pueblo from his book “Lighter”


12, 14, 17, 21



There’s a big difference between being tired and being fatigued.


19



“Things are not perfect, because life is not TV and we are real people with scarred, worried hearts. But it’s amazing a lot of the time.” - Anne Lamott


14



“First the pain. Then the waiting. Then the rising.” Glennon Doyle


16, 21



Just love them. With all your might, them for who they are, and where they are. Forget about the other stuff.


15



Don’t confuse impulsive with courageous.


10, 14, 19, 21



Happiness comes from giving and helping, not buying and having.


14, 19



When setting off fireworks...Keep a hose or a bucket of water nearby. Also remember Costco is a great place to buy them!


5, 7, 9



If you get comfortable telling little lies it will be easier to tell big lies. Tell the truth, even on small matters. (Except if your friends ask if they look fat. Then it’s okay to lie!)


13, 18, 21



Stay fit. Try to increase fitness every year in some way: Strength, flexibility, endurance, or a specific sport or practice. Never take your body for granted.


14, 20



Throw some love at a problem.


12, 15, 21



“There is no such thing as a “bad kid” - just angry, hurt, tired, scared, confused, impulsive ones expressing their feelings


7, 12



When you’re at home in your own skin you invite people to be at home in theirs too.


14, 20



Control isn’t safety. Safety is putting in the physical/mental/intellectual/emotional/spiritual work so you’re confident in your ability to address whatever comes your way and thrive, bounce back after getting knocked down.


14, 21



Listen to Celebrate Calm podcasts for help dealing with defiance.


4, 9, 15



Be weird. Be happy. Be you. xoxo


12



Stay put, don’t wonder if lost when we hike.


2, 3, 5



Take out your aggression on inanimate things, never on people or animals.


9



Give your all on the job, from your first day to your last day there. If you’re all caught up on your work help someone else with theirs.


17, 21



Let's find little ways to practice self-control and build that muscle.


11



Let's find little ways to practice self-control and build that muscle.


11



1