True masculinity is vulnerable, compassionate and confident. Vulnerability takes courage. Kindness/compassion takes strength. Confidence: when you’re not really interested in what others think about you. It’s a natural byproduct of living in line with your own values and priorities.


11, 14, 16, 19, 21



Approach difficult conversations looking to learn something, not to prove something.


16, 21



Typically, brains aren’t mature until about age 25. ADHD brains take longer


17, 21



Talk to them about how dangerous it is to buy pills online. Fentanyl is ubiquitous and lethal in small doses. Never never take a pull that wasn’t prescribed or purchased legally.


12



Sometimes fear feels like a signal to get out of there, but being uncomfortable in a new situation is totally normal. Practice sitting in that discomfort and you’ll find it gets easier.


9, 12, 15, 17, 21



“You can miss a person every day and still be glad that they’re no longer in your life.” — Oprah Winfrey


19



“You rarely have time for everything you want in this life, so you need to make choices. And hopefully your choices can come from a deep sense of who you are.” -Mr. Rogers


15



Let's find little ways to practice self-control and build that muscle.


11



You’ll start dating soon. Have fun! Good luck. Prepare yourself for broken hearts. They come with the territory. (Worth it.) Talk about healthy ways to manage breakups and fear of breaking up.


13



Give baby a banana before bed and they’ll sleep through the night. (Obviously once they’re on solid food.)


1



You’ve been entrusted with so much. Think about how much of an honor that is, and how big a responsibility.


16, 18, 21



Some days it feels like your world is falling apart, but what's really happening is that it's falling into place. Make good choices. Be kind. Be brave. Trust.


15, 21



Avoid love bombing.


15, 17, 21



It matters more “how” you go to college than “where” you go to college.


16



Start “home economics” school with them. Laundry, cleaning, cooking, how to change a diaper, comfort a baby, soothe a toddler, what's involved in caring for pets, budgeting for food, keeping track of maintenance schedules for humans, pets, cars and machines. Engage with guests, be a good host, etc. Know when and how to tell someone to GTFO of the house (racist or misogynistic speech, etc.) Every kid needs to learn the art and science of home management. Look for and point out examples in books and movies of good home science skills.


5, 8, 10, 11, 12, 13, 14, 15, 21



Cut people some slack, everyone is entitled to a bad day.


17-20



When making decisions or setting goals etc, approach from the perspective of your truest self. That’s integrity.


14, 18, 21



Being numb is not the same thing as being happy.


15-18



The Buddhists say “life is suffering.” I think struggle might be a better word. Struggle is unavoidable, and it would do us good to stop expecting otherwise. And yes, everybody experiences pain and loss, etc. but I don’t believe we should expect our lives to be full of suffering.


17, 21



Screw “achievement.” Do things you enjoy, share experiences that expand your capacity for joy and compassion. It doesn’t matter if you’re any good, it just matters that you’re in your groove.


16, 21



Pick a project on Instructables.com and work on it together this winter.


7



“Your warmth can be an invitation that unlocks their own.” - Elizabeth Lesser. I love this quote because it’s so true that when you’re kind and genuine, people respond. They take it as a signal that you are a safe place for them to express themselves, which will enable a true connection to be formed. You both win when that happens.


15, 21



When you feel hopeless that’s when you know it’s time to seek help. It’s a red flag in someone’s demeanor. Notify parents if you notice this feeling of deep despair in yourself or someone you know. Help really does help.


13, 15, 17, 19, 21



“Praise in public. Discipline in private.” This is good advice for when you’re a parent and for when you’re a boss.


20



Technology doesn’t remove the expectation of good behavior. Be mindful of your manners (and all of our collective humanity) when posting on social media. And no anonymous trolling. If you’re not prepared to sign your name to what you’re putting out there, that’s a good indication you shouldn’t be doing it.


13, 20



Plan a trip someplace where we can see the Northern Lights.


15



Try out Petra Lingua online language courses for kids. (Ages 3-10)


4



Surround yourself with people, places and spaces that feed your spirit. At the very least, avoid those that drain your spirit.


17



When choosing a partner I think it's less important that you both "believe" the same things and more important that you VALUE the same things and share the same priorities.


20



Pretty much everything boils down to looking for love, its many forms. Look in good (creative) places. Avoid looking for love in bad (destructive) places.


15, 17, 19, 21