Always have a 5 year plan. Be thinking of goals you want to work towards, however big or small. What inspires you? What drives you? What do you want to accomplish or cure or solve?


15, 17, 21



Just because you miss your ex that doesn’t mean you want them back. Of course you miss someone you had a deep connection with.


17, 21



The thing about hiding is you’re always worried you’ll be see, caught, or found out. It takes a toll. I hope you never hide from who you are, or feel like you have to fake it to be liked. I will always accept you as you are, and I hope to raise you so you accept yourself (and others) as well.


14,17



Self-care is active not passive. (Zoning-out on the couch or sleeping all day isn’t self-care.)


13, 15



The opposite of addiction is connection. Genuine connection can take lots of forms.


14, 17, 19, 21



“ A vocation is where our anger and our joy meet.” -Sarah Bessey


16



Know the difference between an inconvenience and a tragedy. Hint: If it can be fixed with money or effort, it’s probably not a tragedy.


15, 20



The most important things I can teach you is how to love and be loved


14, 19, 21



Test


1-2



Ask them to think of foods that taste good and also foods that make them feel good. Involve them in lunchbox decisions, dinner planning and prep, etc. so they’re empowered by their food habits.


6-9



Sometimes you just have to let go. Let go of a relationship, or a dream, or plans. Let go of a person, a pet, or an object. It's hard. It takes a lot of trust. Trust the Lord will heal the wound, no matter how deep. His goodness is infinite.


16



“Success is liking who you are, liking what you do, and liking how you do it.” - Maya Angelou


13, 15, 21



Small joys are what gets you through big grief.


14, 18, 21



Recipe for happiness that stands the test of time: Be who you are, and figure out how you are uniquely equipped to serve.


15, 21



Some men think if they just act like a total $@!#% then people will assume they’re uber intelligent. Just because someone is scary it doesn’t mean he’s scary smart.


15, 21



I’m parenting as in most things, staying calm is more than half the battle. Practice keeping your cool in all situations. No yelling blaming freaking out or meanness. Calm rules the day.


1, 21



“Human beings are linked, not ranked.” - Gloria Steinem (f*ck the patriarchy)


15



Let’s talk about how we can bless people - with what we have and by how we act.


7



Read the Hobbit aloud with him. Afterward, encourage him to read The Lord of the Rings by himself.


9



You can’t grow in faith (or character or friendships) without learning to be humble. To forgive. To listen without agenda. To allow for the possibility you may be in the wrong. Ask for help. God will give it.


16



Prayer for Teen Years ___ Please God, let them make good choices and get through these teen years with pride and not regret. ___ When they make mistakes (‘cause we both know they will) ____help me keep things in perspective, forgive easily _____and pour love into them again and again.


13, 14



vaccinate! Science is good.


0, 1, 2, 3, 5



Partnership or pride…pick one.


21



“When you are not fed love off a silver spoon you will learn to lick it off of knives.” Lauren Eden (poet)


0, 20



Birthday traditions: 1) Plant something every year. 2) Birthday interview on camera or voice recording.


5



“For better or worse means no matter what life throws at us, not no matter what you do to me.” - Brenda Linn


19, 21



Listen to The Moth (storytelling) together.


15



Be ready to learn from around you. Curiosity = adventure. And when you’re curious, there’s no room for judgment.


17



Let go of things that aren’t good for you. Anger, fear, prejudice, obsession, grudges, snark, etc.


16, 21



Isometrics for “punishment” (wall sits, arm lifts, planks, etc.)


5