Sometimes I think the best way to take care of them is to teach them to take care of others: Littler kids, sick or disabled, those who’ve been left out.


5-7, 1Infant-12



Put together a PowerPoint project outlining addiction: substance, gambling, shopping, hoarding, eating, etc. Have them so the research and put it together. Discuss. Reward its completion with a fun activity or trip.


15



Just focus on shining on your own terms. Your shine is not dependent on anyone or anything else.


15



Stand up (or sit up) straight in photos. Don’t slouch or lean. (You can touch or be close but don’t lean in.)


12, 14, 21



Attend a school board meeting or some sort of government meeting. Attend / participate.


13



Remember this: “It’s not always about you.” It’s a natural tendency to take things personally- someone’s bad mood, or not paying attention to you, or not calling, etc. But most times when we see people acting shy/aloof/crabby or mean - it has nothing to do with us and everything to do with them, and what they’re experiencing. Try (a) not to take things personally and (b) to have compassion for people, who are all going through something.


12, 16, 20



Never post a pic to social media that you wouldn't want Grandma to see. NEVER send or ask to receive naked pictures. It's tacky, gross, illegal and not worth it. Even if "everyone does it". It's rude and disrespectful.


11-13, 18



You may lose a relationship but you keep the love. It becomes a part of you. It changes you for the better.


15, 19, 21



Apollo 13 and The Martian Great movies about space, science, engineering, etc. Watch together.


12



It's very important to me, the idea of the scale of good and bad, of beauty and suffering. I think we should do everything we can to increase the beauty and to take away from the suffering. We have to work hard to tip the scale in the direction of good.


1Infant-14



Look for examples of people who have dealt with loss without giving in to bitterness. What do they have in common?


17



The opposite of addiction is connection. Genuine connection can take lots of forms.


14, 17, 19, 21



Go as a family to local high school musical productions.


9-13



1

Educate yourself. You can't solve a problem if you don't understand it.


14-21



Find what you love Do what you love Be what you love Live what you love Love what you love and never look back ... Except to love.


19



The moment you lose your cool, you’ve lost.


12,13, 14, 15, 16, 21



Kindness Confidence = Popular (Be kind to everyone, paying no attention to social status, age, looks, money or disability.) Be confident: Know that you are enough. You’ll never be perfect but no one else is either. When you mess up it’s not the end of the world- laugh at yourself when possible. Learn from failures. Don’t fake interest in people or things that don’t fill you up. Be who you are! People gravitate towards kindness and confidence


12



Some people have more money than sense. Just because u can afford something doesn’t mean you should buy it.


15



Sometimes it’s easier to describe what a thing is *not* than to describe what it is.


14, 21



If you’re waiting on someone to change for the relationship to work, it’s not gonna work. Love ‘em or leave ‘em. But forget trying to change them. (Same works in reverse. If someone wants you to change something about yourself before they commit, don’t walk away…RUN!)


14, 18, 21



Read (or listen to) The Greatest Generation by Tom Brokaw together as a family. It's broken up into small vignettes so it's easy to get through bit by bit.


15



A hard day’s work is something to be proud of, not afraid of.


8, 12, 15, 20



Respect people’s boundaries / quirks. Someone who “doesn’t fly” may have fear of enclosed spaces due to anxiety or past trauma. Someone who doesn’t drink may have had a parent who was an abusive alcoholic. Don’t laugh, question or prod. If they want to talk about it, fine. Otherwise just accept their boundaries.


15, 21



Isometrics for “punishment” (wall sits, arm lifts, planks, etc.)


5



“But what is grief if not love preserving?” - Unknown


18



Make a gift of Marcus Aurelius' Meditations.


15



Turn off main water line when you leave on vacation.


21



Be respectful with regard to how you treat girls:. How you talk to them, how you talk about them, and even how you think about them.


11-14



Life doesn’t need to be perfect to be beautiful.


20



“Love is giving your heart without expectation.” - Dan Fogelman


16, 21