Long before I was old enough to decide what I wanted my life to be about, I was set on a path of other’s choosing: marriage, kids, Catholic. I took that assignment to heart. Focused like a laser beam. Ironically, I believe that it’s because marriage and a conventional family was my prime directive that I ended up becoming roadkill on that path. My point is twofold: don’t let me or anyone else tell you what your life should look like. Maybe college isn’t for you, maybe marriage isn’t something that appeals to you, maybe it is! Keep exploring until you find a direction that fits your own values and priorities. As long as you’re paying your bills and you’re not hurting anyone including yourself, knock yourself out! Go wild! Do whatever feels right. And if you don’t know where you want to be, go where you’re needed to start with. I love you forever no matter what you do.


17, 21



“You matter to me.” Is a beautiful way to express your feelings when a relationship is new.


15, 17, 21



All behavior is communication.


2-6



Key to a happy marriage: each of you must love and support the person in front of them. Not the person you married or the person you hope they will grow into. We all change and grow. Not all of it is for the better, especially our looks ha ha. We shouldn’t make our spouse feel obligated to stay the same person they were when we fell in love with them. In marriage as in business as in life: If you’re not growing you’re dying.


21



Your life is way bigger than one relationship. Or one grade, or one job, or one choice, or one event, or one gift. Make room for all of it even when some of it will most certainly hurt.


17



So what you can. If you’re overwhelmed or depressed, and I can’t get it together to brush your teeth, rinse with water. Tomorrow, rinse with mouthwash. In a few days, brush without bothering to put toothpaste on the brush. This is a pretty extreme example but u get the picture. If you can’t do a load of laundry, just pick up the clothes into a pile. Tomorrow separate the pile. If you can’t face doing a full leg day at the gym, do one rep. Just do what you can, and eventually you will get up to speed. Give yourself grace, my love.


15, 17, 21



Ask your emotions “why” three times.


14, 16, 21



Set up automatic payments so they are initiated on your end, so that you send out money to the bill/ company you’re paying instead of giving them access to take money out of your account.


20



“There is no such thing as a “bad kid” - just angry, hurt, tired, scared, confused, impulsive ones expressing their feelings


7, 12



You’re getting stronger by the day. Use your strength to protect, never to intimidate. Abusers and bullies are cowards and just the worst of men.


14, 17, 21



You are always responsible for how you act, no matter what you’re feeling. (Or whether you’re drunk or in any way impaired.) Hammer this point home for the next 10 years!


13



Tragedy may occur in your life, but it does not need to define your life. YOU get to do that...through the choices you make. _______I know you’ll make good ones. xo


19



Sometimes progress is slow - Keep working. Sometimes change is swift - hang on!


16



Frustrated with school or work? It bothers you because you care or you hurt. That’s human.


14



“It’s alright to be yourself. There ARE people in this world who will love you.” -Fred Rogers


12, 14, 17, 21



"Tough times don't last. Tough people do."


11-14



If you don’t have the words, borrow them. Send a song or a poem. As long as the sentiment is yours, the vowels and consonants don’t need to be.


13, 16. 21



You tackled a big project and you're wondering if it will be a success. Ask yourself: "Was I fair?" Was I kind?" " Did I put in the work?" If the answer is yes, then rest well, no matter what the outcome. If the answer is no, go back and fix it.


17



Whatever you choose to do, do it well and there will always be a demand for you. (Quoting Adam Schiff from his book “Midnight in Washington.”


16



Worst thing in the world is spending your life with the wrong person.


21



Isometrics for “punishment” (wall sits, arm lifts, planks, etc.)


5



I highly recommend you read The Crane Wife by CJ Houser.


15, 17, 19, 21



The better you eat, the better you feel. (And look.) if you eat like sh*t you’re going to feel like sh*t. Eat your vegetables! xoxo


17, 21



Human creativity is nature manifest in us.


15, 21



Never make a decision from a place of hopelessness.


14, 16, 21



Failures are part of life. Feel free to fail. But behave with honor. Never do anything to tarnish your good name.


14, 18



There will be some losses or changes that completely shake you to the core. But remember that some bad experiences are like pooping your pants - Totally horrible but also kind of a relief.


19



You don’t have to go to college, but whether you do or not, I implore you to read. If you’re like me a slow reader, pace yourself but keep at it. Read bestsellers and classics. Fiction, biography, history, art, every damn thing. A big regret of my life is that I never tried to love reading as a kid. Do yourself a favor and carve out time to read every day. Even if’s it’s just a few pages. Your mind will sharpen and your heart will be full and your soul will be fed.


10, 12, 14, 15, 16, 21



On grief: CS Lewis said somewhere that it isn’t just that his friend died, it’s that the part of him that only his friend could bring out would never be brought out again.


17, 21