Don’t bring a complaint without offering a solution.


17, 19, 21



“Parents detect fake friends. Kids detect fake relatives and friends detect fake love.” - I forget who’s grandma said it.


14



Success = liking who you are, liking what you do, and liking how you do it.


14, 17, 21



One of the best things you can do for yourself is to cultivate a hobby. Anything positive/creative you can throw yourself into.


11, 13, 17, 21



Enrich your mind. Refresh your body. Renew your spirit. - Andrew Weil, MD.


13, 16, 19, 21



Journal! I forget who said it but it’s so true: we don’t know how we think until we see what we say. Talking into a voice memo app or writing in a journal will help you process and grow.


13, 15, 19, 21



When disciplining remember: First acknowledge the emotion, then address the behavior.


2-4, 13, 15



1

Use Shutterfly or something like it to make Christmas books and birthday books each year.


Infant-21



You can’t be a good parent if you’re a miserable person. Take care of yourself. Make the changes necessary to get in a good place. Ask for help. The happier you are, the happier they will be.


1, 10, 15



You are a miracle. Take good care of yourself: Mind, body and soul.


21



Teach them that when we hear sirens it means someone is in trouble but help is on the way.


2-5



Read the Hobbit aloud with him. Afterward, encourage him to read The Lord of the Rings by himself.


9



There is all kinds of darkness in the world- disease, accidents, natural disasters, etc. But the worst darknesses are man made: War, violence, poverty, injustice, indifference. Push back against all of it as much as you can. Light will beat the darkness in the end. Fight on the side of the light. Love, truth, beauty, creativity, connection and compassion.


20



Always have a 5 year plan. Be thinking of goals you want to work towards, however big or small. What inspires you? What drives you? What do you want to accomplish or cure or solve?


15, 17, 21



Anything you wear on purpose is fashion.


14, 19, 21



Stand up (or sit up) straight in photos. Don’t slouch or lean. (You can touch or be close but don’t lean in.)


12, 14, 21



Challenge yourself to excel at something. You’ll be astonished how good you can get by practicing consistently. There’s nothing magical about high school quarterbacks or drummers. Girls like boys who have something going on.


13, 14, 17



Sometimes there’s nothing you can say or do to help someone feel better. In times like that, just make sure you don’t make it worse.


14, 18, 21



Check out news-for-kids websites like Dogo News and NBC Learn.


7



Teach them what to do if they hit an animal while driving on the road. (First find out what you’re supposed to do, THEN teach them.)


16



What I most want to teach you this year is that you can always trust me. I will always love you, take care of you and never harm you. You may not always like me, but you can always trust me.


1



I really want to see Totfino, BC. There’s no one I’d rather see it with than you. xoxo


20



When you bring home a new baby, make sure your older kid(s) hear you talking to it the way you talk to them: “I’m sorry Baby I can’t hold you right now, I’m going to play with Sibling.” It makes it a lot easier to tell Siblings that you can’t give them attention right now because Baby needs you. Less resentment, etc.


2, 3, 4, 5



You tackled a big project and you're wondering if it will be a success. Ask yourself: "Was I fair?" Was I kind?" " Did I put in the work?" If the answer is yes, then rest well, no matter what the outcome. If the answer is no, go back and fix it.


17



If you’re waiting on someone to change for the relationship to work, it’s not gonna work. Love ‘em or leave ‘em. But forget trying to change them. (Same works in reverse. If someone wants you to change something about yourself before they commit, don’t walk away…RUN!)


14, 18, 21



A useful opening line in a conversation (personal, parenting or professional) is “What should I know about ...”. It shows you understand you have something to learn, and it makes people feel valued. “What should I know about what’s going on at football practice?”


14



My mom used to proudly describe herself as an “Irish Catholic Democrat.” I think my dad voted for Reagan once but other than that we’re all pretty liberal.


18



Just put your best foot forward and get on with it!


14, 17, 21



“Fitting in” requires that we change who we are to fit someone else’s idea. True “belonging” never asks us to change who we are, it demands that we be who we are. - Brene Brown


12, 17