Sometimes I think the best way to take care of them is to teach them to take care of others: Littler kids, sick or disabled, those who’ve been left out.


5-7, 1Infant-12



Whatever your first knee-jerk reaction is, it’s not always the right one. Sleep on it.


14, 17, 21



Life is difficult...Focus on the joy.


16, 20



Start a tradition of setting goals for Ne Year. Keep a notebook in with the Christmas ornaments and each year we all add in whatever we want to focus on: such as our resolutions, goals, hope or plans, etc. That will be something fun to do at the end of the year when we’re taking down the tree and putting away all the holiday stuff.


8



You’re getting stronger by the day. Use your strength to protect, never to intimidate. Abusers and bullies are cowards and just the worst of men.


14, 17, 21



Learn what triggers you. It’s probably just two or three things. Work on your issues


14, 18. 21



My mom did laundry twice a week: Tuesdays and Saturdays. She separated colors! It never piled up and we all had clean clothes. I do laundry daily, it's never done and we can't find what we need. Ask Grandma what was her secret to the science of laundry. Because it's now your job to do all your own laundry!


14



Never resist a generous impulse.


9, 12, 19



Appreciate other cultures when traveling or interacting among people from different cultures. Once on a mission trip, the locals brought coffee and cookies by in the afternoons, but I never took any. I regret that lost opportunity for connection.


14, 18, 21



The $@!#% never ends. Dealing with the $@!#% IS your job. If you think you’ll ever reach a “post-$@!#%” stage in your life, you’re wrong.


14, 19



Watch TED talk on Rejection Therapy: “What I learned from 100 days of rejection | Jia Jiang”


15, 21



Go to Montgomery County Fair


5-14



Ladies, don’t waste a moment of your precious time trying to get a man’s attention. If he’s interested he will love heaven and earth to get YOUR attention. Save your energy for joy and work and learning and doing whatever floats your boat! Let him be the one to twist himself in knots.


15, 18, 20



Compassion: Acting with love when faced with another’s suffering.


16



Practice a neutral expression: Interested but not excited. A “poker face” is a good skill to know and will come in handy a lot!


13, 16, 18, 21



Give them the book Starfish by Lisa Fipps.


12, 14



Make “good trouble” as Rep. John Lewis said. Justice is won, not given.


14, 19



Sioux Nation quote: No one heals himself by wounding another.


16



Apollo 13 and The Martian Great movies about space, science, engineering, etc. Watch together.


12



Hand out tulip bulbs (or some sort of bulbs) at my funeral and ask people to plant a few in their yard. But NOT daffodils. I hate daffodils. And lilies, hate ‘em.) So tulips then.


21



Curate a presentation on heartbreak. Talk about heartbreaks endured by people we know, fictional characters, historical figures, etc. Point is to normalize it, prepare them for it and teach them that they will come out the other side.


14, 20



Book: “victory. Stand!” By Tommie Smith


14



Enrich your mind. Refresh your body. Renew your spirit. - Andrew Weil, MD.


13, 16, 19, 21



Everyone gets crushes but if you’re having an imaginary relationship do so with an imaginary person. It’s disrespectful of someone’s dignity to obsess over them. Not to mention your own dignity!


12, 13, 15, 16, 19, 21



Practice being embarrassed. Tell embarrassing stories. Help them learn how to deal with the sensation.


9



Alka-Seltzer is great for a hangover or even better, take it before you go to bed after partying. Disclaimer I’m talking about a few drinks. For the love of everything holy, please don’t ingest insane amounts of alcohol at a time. Buzzed is fun, drunk is stupid. And dangerous. Never drive once you’ve had a drink or weed.


18



You’re gonna want to quit, many times. Whether it’s a job, a marriage, a degree, a cause… whatever. I have no way of knowing whether or not you should quit, just know that feeling like you want to quit is normal when you hit a setback or disappointment, or rejection or betrayal. It doesn’t necessarily mean you’re going to feel that way forever. Sometimes it’s best to cut your losses, sometimes it’s better to stick it out. Treat yourself with patience and compassion while you consider what’s best.


14, 17, 21



“Never let anyone tell you who you are. SHOW them who you are.” - Kamala Harris


12, 13, 17, 21



Challenge: Memorize and recite The New Colossus by Emma Lazarus.


10