“Success is liking who you are, liking what you do, and liking how you do it.” - Maya Angelou


13, 15, 21



Action is the antithesis of anxiety.


18



Major life events such as the birth of a baby, graduations, new job, (lost job) are a big deal. Make a fuss. Take an interest in loved ones’ experiences. Acknowledge their feelings. Express a sincere interest in others (young and old) will profoundly affect your relationships.


15, 19



When setting off fireworks...Keep a hose or a bucket of water nearby. Also remember Costco is a great place to buy them!


5, 7, 9



Sign up for typing class. (Keyboarding)


13



When you feel like you’re on fire with anger or fear, if you can’t shake it, put that fire to good use.


14



Plan a few screen-free weekends every year. (Reticket until 16.)


7



You’ve been entrusted with so much. Think about how much of an honor that is, and how big a responsibility.


16, 18, 21



People will speak or act in all kinds of unpleasant ways. Stay calm and kind.


14-21



Give people the benefit of the doubt. Unless someone gives you a reason not to trust them, assign the best possible motive to their actions.


14-18



Don't say anything out loud that you wouldn't want repeated or overheard. Don't email / text, etc. anything that you wouldn't want forwarded.


11-15



1

Look for examples of people who have dealt with loss without giving in to bitterness. What do they have in common?


17



When you’re at home in your own skin you invite people to be at home in theirs too.


14, 20



The bull-sh*t never ends. Dealing with the bull-sh*t IS your job. If you think you’ll ever reach a “post-bullsh*t stage in your life, you’re wrong.


12, 15, 19, 21



Gambling is designed to be seductive- Everything about casinos and online gambling sites is about getting you to hand over your cash. It’s a scam. Don’t fall for it!


15, 18



There are all kinds of parenting and mommy blogs with good resources. A quick Google search will get you started.


Infant



Life doesn’t have to turn out like you imagined it would in order to be AMAZING.


19



Zoom out! Perspective is your friend. At certain times in our lives we have the focus turned up so high that we don’t see beyond ourselves. (Adolescence is one of those times, totally natural.) Zoom out. You’ll feel better.


13, 15, 17, 21



Staying calm while under pressure or when you could scream in frustration - that is most of the battle. Sometimes the fact that you stayed calm qualifies as a win.


16, 21



Discuss difference between foods that taste good vs. foods that make you FEEL good.


12-14



Make yourself a good hand. Don't wait to be asked, just jump in when you see a need. Wash a dish, make a bed, change a tire, help out a friend or a stranger whenever you can.


14-20



Give them the book Starfish by Lisa Fipps.


12, 14



Be mindful of avoiding the “race to nowhere.” No sense in stressing over school and work. We get one life!! LIVE it! Work hard at what you love. There will be seasons of busting your butt, and that’s good. Just make sure it’s in pursuit of something you’re passionate about. And I hope you take seasons of rest, too. Time to recharge, reflect and decide what’s next for you.


14, 16, 18, 21



Just let a sweet moment be. There’s a time for jokes or small talk, but sometimes silence is best.


15,21



Sesame Street has great resources on teaching finances to little ones.


4-5



Some relationships (or jobs) are f*cked, and cannot be unf*cked. Release them and move on.


21



The app "Bark" detects messaging containing cyber-bullying, sexting, signs of depression or suicidal thoughts, etc.


11



Never consent to a search. Ask if it’s required. If not, no search. If yes, ask for your lawyer.


17, 21



Research says working with your hands is good for your mind and spirit. Even if it’s just folding laundry or doing yard work. Let’s find a hobby u might like working with your hands.


12



Remember that your tend to act like/ think like the people you hang around most. Choose your friends (and your spouse) wisely.


10, 14, 21