Practice “doing without” (or “going without.”). Even young kids can learn the concept. Nobody get everything they want. Sometimes it’s harder than others, but it’s not the end of the world when we have to do without something we want.


4-11



It’s fine, great, to be thrifty. But please don’t be cheap. Hard-earned money should neither be squandered or hoarded. Enjoy your success! But save more than you’re comfortable with. It’s like my running coach used to say: Keep going until you feel like you’re gonna poop your pants, then push yourself to do another mile. Point is, it should hurt a little.


16, 21



Before a play date or sleepover ask the parent “Are there any unlocked guns in the house?”


6-9



Teach them about Oliver Cromwell’s rule: “I beseech you, in the bowels of Christ, think it possible that you may be mistaken.” Leave room for your mind to be changed by new evidence or perspective.


14



Behind every behavior is a need.


2, 3, 4, 13, 14



“It’s best if we don’t speak for a while.” Practice it


19, 21



“Anger is the part of yourself that loves you the most. It knows when you are being mistreated, neglected, or disrespected. It signals that you have to take a step out of a place that doesn’t do you justice. It makes you aware that you need to leave a room, a job, a relationship, and old patterns that don’t work for you anymore. Learn to listen to your anger and make it your best friend. Then it’ll leave.” -author unknown


11, 14, 16, 19, 21



Stand up (or sit up) straight in photos. Don’t slouch or lean. (You can touch or be close but don’t lean in.)


12, 14, 21



They’re not rejecting you, they’re just becoming who they are. Give them some space.


12, 13, 14, 15, 16, 17



Have them practice making trade offs based on their financial priorities. For example: Pedicure or movie?


9



Appreciate other cultures when traveling or interacting among people from different cultures. Once on a mission trip, the locals brought coffee and cookies by in the afternoons, but I never took any. I regret that lost opportunity for connection.


14, 18, 21



Watch Ken Burns’ “The US and the holocaust.”


17



"The idea that some lives matter less is the root of all that is wrong with the world." - Paul Farmer


15, 21



Camp Arena Stage


8



“If we could see our prayers we would never stop praying.” - Bunmi Laditan, by way of her angel.


11, 17



Great article about teaching young kids how to do better than “I’m sorry” when they’ve caused another child pain. https://offspring.lifehacker.com/what-to-say-to-little-kids-instead-of-say-sorry-1819288365?fbclid=IwAR0bKgo60isKj6a5D2s3cs1leWCIyK9TXTBK62upV9U1S_bR0otfJndwg_k


3, 8



Career is so important to your life satisfaction. Do what makes you happy. If you’re really at a loss for what you want to do for work, then go where you’re needed.


18, 21



Go on a tour of the Kennedy Center. Free guided tours through Friends of the Kennedy Center.


10



Poems are great tools to help them to read, recite, practice handwriting, and illustrate.


7



Ask him to memorize and recite William Ernest Henley poem “Invictus” as a Christmas present for me.


15



Give them marshmallows to suck on when they get a sore throat. Takes away the pain!


3,4,5,6



Be mindful of privilege. Discuss the concept, point it out where you see it.


11-18



1

Book recommendation: “Star Fish” by Lisa Fipps.


11



One of the most important things I can teach you is to help you learn how to deal with big feelings without resorting to destructive behavior or violence. Everyone on the planet will experience loss, disappointment, grief, heartbreak, betrayal, etc. Tools to deal with these feelings: counseling, journaling, art, music, exercise, meditation, breathing exercises, yoga, being in nature, talking with friends, joining a support group, movement like dancing or skating, singing, acting, anthropomorphic dialogue with your emotions, naming your emotions and describe how they physically feel in your body. Asking the emotion what it needs you to know.


1Infant-20



When it comes to conflict- what is your part in things?


15, 21



I like to say a Hail Mary just to join the chorus, to add my voice to the millions who are praying in that moment. The world has plenty of people thinking or doing horrible things, we need to add to the good, add to the beauty as much as possible at every turn. Saying a quick prayer is sometimes all I can muster.


9-19



Watch movie Sky Walk (2019) it’s about a school paper.


14, 18



Never make a decision from a place of hopelessness.


14, 16, 21



Discuss difference between foods that taste good vs. foods that make you FEEL good.


12-14



You can be angry. But you can’t drive while angry or talk to a child or work, or do anything dangerous when you’re angry.


15, 20