If you don’t have the words, borrow them. Send a song or a poem. As long as the sentiment is yours, the vowels and consonants don’t need to be.


13, 16. 21



Read If He Had Been With Me by Laura Nowlin. Young adult coming of age story.


14, 17



You tackled a big project and you're wondering if it will be a success. Ask yourself: "Was I fair?" Was I kind?" " Did I put in the work?" If the answer is yes, then rest well, no matter what the outcome. If the answer is no, go back and fix it.


17



I get it. It’s exhausting when they’re little. But you will never be so needed or so loved as you are during these years.


2, 3, 4



Some people think the world owes THEM. They have a backwards. We are servants. How can we best serve?


12-21



Teach them what to do if they hit an animal while driving on the road. (First find out what you’re supposed to do, THEN teach them.)


16



Look into language school. Now is a good time to start learning Chinese, Spanish or Arabic.


5-8



Watch The Last Lecture before school starts on a pivotal year, like middle school, high school.


11, 12, 13, 14, 15



Look for examples of people who have dealt with loss without giving in to bitterness. What do they have in common?


17



Golf lessons. Grampa loved golf, if he were here he would have taught you himself.


9



“Forget about sex. Just play first.” Forget about making a move and just have fun. Dance, listen to music together, go somewhere exciting, look at something beautiful, read to each other, play sports, let yourself be seen and encourage them to do the same. Communicate in a hundred ways: talk/send texts/ post on social media, pass notes, whatever. Sex isn’t the door to intimacy, feeling safe to be yourself around your partner is.


15-20



Something to remember on those days when the kids are making you nuts and you’re at the end of your parenting rope: “They love you no matter what. They always want to be close to you. Even when you’re screwing up, they still think you’re amazing. They want to be just like you when they grow up. You are their hero. You may be their mom, but they’re constantly reminding you of your worth.”


2



“Parents detect fake friends. Kids detect fake relatives and friends detect fake love.” - I forget who’s grandma said it.


14



The thing about hiding is you’re always worried you’ll be see, caught, or found out. It takes a toll. I hope you never hide from who you are, or feel like you have to fake it to be liked. I will always accept you as you are, and I hope to raise you so you accept yourself (and others) as well.


14,17



Don’t confuse a broken dream for a broken future. Or a broken heart for a broken life.


13, 15, 17, 19, 21



If you don’t know where to begin, picture where you want it to end, and work it backwards.


15, 21



You gotta play with them. Down on the floor, at the park, in the water, in the snow. Connect through play, it will be the foundation of your relationship.


1-4



“Growth is painful. Change is painful. But nothing is as painful as remaining where you no longer belong, or where you’re unable to be yourself and thrive.” Mandy Hall (paraphrased.)


21



If you don’t have anything intelligent to say on a subject it’s fine (encouraged) to say nothing. Listen. Learn.


20



You are always responsible for how you act, no matter what you’re feeling. (Or whether you’re drunk or in any way impaired.) Hammer this point home for the next 10 years!


13



Remember that your tend to act like/ think like the people you hang around most. Choose your friends (and your spouse) wisely.


10, 14, 21



Educate yourself. You can't solve a problem if you don't understand it.


14-21



Talk about how to "go the extra mile."


14



If it costs you your peace it’s too expensive.


19



Don't let the laundry pile up. This lessons extends to pretty much every chore: Stay ahead of it and you won't get crushed by it.


17



Be willing to say “I don’t know” if you don’t know! Don’t just make stuff up.


15, 20



Don’t Just “go along for the ride” in your relationships. Be clear about your intentions and act accordingly. It’s part of being a man. A GOOD man. Sometimes you just need to have a talk and make sure you’re both on the same page. It won’t $@!#% you!


16, 21



Trust fall. Learn to be vulnerable. You can’t say the wrong thing to the right person.


12, 16, 19, 21



Behind every behavior is a need.


2, 3, 4, 13, 14



A useful opening line in a conversation (personal, parenting or professional) is “What should I know about ...”. It shows you understand you have something to learn, and it makes people feel valued. “What should I know about what’s going on at football practice?”


14