Choose to love despite the rage. See poem by Lucas Jones “ I Will Teach My Sons to be Dangerous Men.”


12, 14, 16, 19, 21



Get up early on a Saturday and go downtown. See how fun it is to be up before the rest of the world.


7-9



Police officers and members of the military put their lives on the line to protect us. Be respectful of them and thank them for their service.


9



You tackled a big project and you're wondering if it will be a success. Ask yourself: "Was I fair?" Was I kind?" " Did I put in the work?" If the answer is yes, then rest well, no matter what the outcome. If the answer is no, go back and fix it.


17



Be generous in all things. That is my hope for you.


14, 18, 21



1

Sweetheart you don’t have room in your life for people who don’t get you. Let your light shine…and f*@k anyone who doesn’t appreciate it.


14, 16, 18, 20



Trying to avoid the real work makes the task 100 times harder. Do the work.


9, 15, 21



Create tech-free zones and times.


10, 11, 12, 13, 19, 21



There will be some losses or changes that completely shake you to the core. But remember that some bad experiences are like pooping your pants - Totally horrible but also kind of a relief.


19



The thing about hiding is you’re always worried you’ll be see, caught, or found out. It takes a toll. I hope you never hide from who you are, or feel like you have to fake it to be liked. I will always accept you as you are, and I hope to raise you so you accept yourself (and others) as well.


14,17



Turn off main water line when you leave on vacation.


21



Talk about how to "go the extra mile."


14



There’s a big difference between being tired and being fatigued.


19



Attend a school board meeting or some sort of government meeting. Attend / participate.


13



When u drop someone off make sure they’re safely inside before you drive away.


15



Don’t be a dick.


21



“Praise in public. Discipline in private.” This is good advice for when you’re a parent and for when you’re a boss.


20



vaccinate! Science is good.


0, 1, 2, 3, 5



Our nervous systems are just trying to keep us safe. If you were thrown into fight/flight/fawn today, give yourself some grace.


14, 21



Toddler not interested in food? Hand them a random kitchen gadget to play with while you’re feeding them dinner, they’ll eat more if distracted.


1,2



“The flower does not dream of the bee. It blossoms


15



Jump in and help where help is needed. Don’t wait to be asked. Whether it’s clearing dishes at home or friend’s house or tasks at work. It could be something big like solves problem or little, putting paper in the copy machine at work.


15, 18. 21



Read “Lighter” by Yung Pueblo. Read it every year.


17, 19, 21



Have somebody take him skiing. I never learned to ski but I hope he learns to ski or snowboard.


6-11



Writing is re-writing


15, 18



Never any point in arguing with drunks or fools.


17



No one is ever really ready to be a parent. It’s definitely on the job training! But I’ll say this: If you’re prepared to put your family’s needs before your own, you’re as ready as anyone can be.


21



It matters more “how” you go to college than “where” you go to college.


16



Avoid commenting on the number of children someone has (or doesn’t have.) Its none of your business to ask why a couple doesn’t have kids or remark if they announce they’re pregnant with their 7th (other than to say “Congratulations.”)


15, 21



Surround yourself with people, places and spaces that feed your spirit. At the very least, avoid those that drain your spirit.


17