Notre Dame Lullabies by the O’Neil Brothers is my favorite album ever. I used to play it at your bedtime when u were a baby and even sometimes when you were a kid. It reminds me of the happiest time of my life, when you came into it. Play it for me when I’m old and gray, okay?


21



It’s possible (even common) to feel conflicting emotions simultaneously. You can be glad you’re not with a girl and still be jealous if she finds a new love. You can be glad you’ve moved on and still miss what once was. You can be sad that something happened and grateful for something that came of it. Humans are complex. Two or more conflicting thoughts can exist in our heads at once. It’s not a betrayal or a character flaw.


17



Talk to people like they belong and are valued exactly as they are in that moment.


12-14, 21



Don’t give up on your dreams, but remember there will be plenty of times when you have to tweak them a bit…or a lot. I think of all the couples who were slated to get married in 2020. They either postponed or scrapped the big wedding for a backyard ceremony and bbq. How many brides had to *massively* shift heir vision and let go of what they assumed their wedding would look like. This happened to my friend and she cried and cried, of course. It was a big disappointment. But then she and her fiancé had the most charming backyard ceremony. It was small but so romantic.Now she says she wouldn’t change a thing about her wedding. I’ve got a silly example from my own dreams. I had long hoped to spend my 50th birthday on Maui with friends and family all staying at the Four Seasons. Fifty happened during Covid so I moved my dream celebration to sixty. And then come to find out tourism isn’t considered a good thing by locals in Hawaii, so will choose a different destination where tourism is encouraged and sustainable. I’m still dreaming my dream, even it looks different than I thought it would. All this to say, don’t lose heart when stuff happens and your plans are upended. Be honest about your disappointment about what’s been lost, but then be open to opportunities this new turn of events brings with it. There are always blessings hidden among heartbreak.


13, 17, 21



Learn the difference between keeping secrets and keeping some things to yourself. Never kiss and tell. Err on the side of saying less rather than more.


13, 15, 19



When someone gets upset for seemingly no reason maybe it’s not something you did or said but something you simply triggered. Try not to get defensive. Either gently remove yourself from the situation or if you want to engage with them just ask “what did I trigger?” Or “what story are you telling yourself right now?” Then, just listen.


20



Watch movie Sky Walk (2019) it’s about a school paper.


14, 18



“Whenever you think that some situation or some person is ruining your life, it’s actually you who are ruining your life. It’s such a simple idea. Feeling like a victim is a perfectly disastrous way to make go through life.” — Charlie Munger


13, 15, 19, 21



C.S. Lewis books. (Children’s and adult.)


12, 21



Key to a happy marriage: each of you must love and support the person in front of them. Not the person you married or the person you hope they will grow into. We all change and grow. Not all of it is for the better, especially our looks ha ha. We shouldn’t make our spouse feel obligated to stay the same person they were when we fell in love with them. In marriage as in business as in life: If you’re not growing you’re dying.


21



Visit the Grand Canyon together


18-21



You’re not obsessed with that person you’re just hyper fixating. It’s ADHD.


12, 16, 19, 21



Remember the hymn we used to sing at bedtime when you were little? “What Does the Lord Require of You?” To seek justice. To love kindness. To walk humbly with your God. (Walk humbly means to remember God is so very good. That he loves you and is for you and wants you to talk to him, listen for him, love him, serve him.) No matter what religion you practice (or don’t practice) I hope you’ll remember that.


17



Little trick for acne treatment: dandruff shampoo. Wash your face with Head and Shoulders and watch your skin clear up.


13-17



“Abhor what is evil. Hold fast to what is good.”


10, 12, 14, 16, 18, 21



Stay away from anything or anyone that denies or disparages a person’s humanity. (Or a group’s humanity.)


12-21



Read (or listen to) The Greatest Generation by Tom Brokaw together as a family. It's broken up into small vignettes so it's easy to get through bit by bit.


15



Never open someone else's mail, or listen to their conversation, etc. If it's not your business to know, don't snoop.


14-21



Read The Invisible Boy by Trudy Ludwig.


4



Enroll in a CPR course. Re-certify every year.


13



Read JAMA article by Brooke Peterson Gabster.


18



Respect people’s privacy. No snooping, eavesdropping, peeping, etc.


11



Great article on making math fun: https://www.washingtonpost.com/lifestyle/how-to-get-reluctant-children-to-embrace-math/2014/03/04/4be99e46-959d-11e3-8461-8a24c7bf0653_story.html


6



Watch TED talk on Rejection Therapy: “What I learned from 100 days of rejection | Jia Jiang”


15, 21



Don’t let someone have to tell you twice that they don’t want you. Nothing good comes from hanging on after that.


15, 21



“I can be changed by what happens to me. But I refuse to be reduced by it.” - Maya Angelou


12, 15, 21



A red brow line is an early sleepiness cue. If you notice the skin around baby’s eyebrows seems red, they’re ready for a nap.


Infant-1



Come and go in peace.


12, 15, 21



Sometimes big stuff happens. Big good, big bad, big change. It will take some time to adjust. Maybe a month, a season, a semester or maybe a year or longer. Gear up. Psych yourself up for a difficult day/month/year. You can do this. Stay present, don’t get ahead of yourself or get bogged down in what’s done. “What if?” and “if-only’s” are not your friends. Be good to yourself and be good to others. Rest, nourish, create, have fun and keep the faith.


15, 21



Watch documentary The Rescue together.


15