Practice “doing without” (or “going without.”). Even young kids can learn the concept. Nobody get everything they want. Sometimes it’s harder than others, but it’s not the end of the world when we have to do without something we want.
4-11
When someone gets upset for seemingly no reason maybe it’s not something you did or said but something you simply triggered. Try not to get defensive. Either gently remove yourself from the situation or if you want to engage with them just ask “what did I trigger?” Or “what story are you telling yourself right now?” Then, just listen.
20
I once asked my mom if my grandmother (her mother in law) was rich. Her reply: “No, but she likes to think she is.” I think she meant my grandmother spent money like she had plenty of it when she really did not. Can relate. I hope you do better!
14, 21
“You rarely have time for everything you want in this life, so you need to make choices. And hopefully your choices can come from a deep sense of who you are.” -Mr. Rogers
15
Kindness is key. Practice being kind even when you don't feel like it. Let's all encourage each other to be kind always. (Or learn how to take a walk or go to our room when we just can't be kind in that moment.)
1-21
Give baby a banana before bed and they’ll sleep through the night. (Obviously once they’re on solid food.)
1
Honestly I think all religions are at least fifty percent bull pucky and none of them come close to reflecting the loving nature of God, which is broader and deeper than our little brains can grasp. So pick your poison. Whatever religion feels like home, like a place that can provide context for you to explore the goodness and beauty at the heart of the universe…that’s the religion for you. And if no religion fits the bill, that’s fine too. Either way, always remember and keep coming back to the knowledge that you are so very loved.
16, 21
Team them about all the good stuff in life
5-10
Family & Home
Character, Education & Self-Reliance
Sports, Health, Safety & Appearance
Arts, Literature & Self Expression
Science, Technology, Skills & General Knowledge
Fun, Adventure & Travel
Faith & Philosophy
Finances
Emotional Development & Mental Health
Nature, Animals & the Environment
Social Justice, Civics & Humanitarianism
Relationships & Career
Learn about current trends in social media. Figure out where you draw boundaries, what platforms are allowed and not. Teach them how to stay safe, be positive and kind and always respectful.
9
Go to minor league baseball games this summer. Better seats, less crowds, easier, cheaper. Great players. Kids won't know the difference.
9-15
Read books. Any kind. All kinds. It’s exercise for the brain and it feeds the soul. Start slow, that’s ok. As with many things, consistency beats speed.
6, 10, 13, 16, 17, 19, 20, 21
On grief: CS Lewis said somewhere that it isn’t just that his friend died, it’s that the part of him that only his friend could bring out would never be brought out again.
17, 21
The more books you read, the better. Carve out time without screens and read every day.
8, 10, 12, 14, 16, 21
Remember that your tend to act like/ think like the people you hang around most. Choose your friends (and your spouse) wisely.
10, 14, 21
I’m parenting as in most things, staying calm is more than half the battle. Practice keeping your cool in all situations. No yelling blaming freaking out or meanness. Calm rules the day.
1, 21
Of all the things I worry about, addiction is very high on the list. Begin talks (age appropriate) about addiction.
7