Model good nutrition and fitness routine.


4



Ask”How can I be a better parent to you?” Listen.


1Infant-18



Quit trying to uncrazy the crazies


17, 21



When someone suffers the loss of a loved one, don't shy away. Go to the service. Check in during the months following. Say the name of the person who died when you talk to them. Forward pictures of the loved one if you have any, share stories. There are exceptions to this, so always take your queue from the person who is grieving.


18



You don’t have to keep it together. Let the tears come. Feel the loss. The big feelings never last long, they are a storm you can weather. Then the sky is brighter afterwards. Grief is medicine when expressed, poison when suppressed.


19, 21



Start a yearly “review” right before school year. Raise allowance as appropriate. If they want more money, they’ll have to take on more responsibilities.


8



Following your conscience is more important than getting ahead and will make a greater difference in how happy you are. Getting ahead or not isn’t entirely up to you, but listening to your conscience is.” - Senator Mitt Romney (paraphrase)


16



Teach him what to do and how to act if he gets pulled over.


16



Look for answers where truth, laughter, kindness, beauty, compassion and love are found. (Not in outward appearances or illusions of perfection. Not in cynicism, apathy or destructiveness.)


10, 13, 16, 19, 21



Pray for the courage to be yourself.


10, 13, 15, 17, 21



Remember to $@!#% the switch when you’re stuck: If you’re all up in your head, sad or anxious, do something physical. If you’re down with a physical problem, dive into your mind for diversion and healing.


11,14, 17, 21



Teach how to carve a turkey.


15



“Remember Divas and Friends, if you don’t think good things about yourself, how do you expect anybody else to?” - Sheryl Lee Ralph


11, 12. 14. 16, 17, 19, 21



Be intentional. You don’t get to choose what they remember.


1, 2, 3, 4, 5, 6, 7, 8, 9, 10



End of August by Robert Frost is one of my favorite poems.


20



If your partner doesn’t want to commit to you, it’s not a matter of convincing them. Even if you get them to walk down the aisle that’s not the problem. It’s not that they don’t want to get married, it’s that they don’t want to BE married to you. And that is not a problem that will go away even if you manage to “get” them to commit. Walk away or spend the rest of your life pulling them along. F that.


21



When you feel like judging someone, try to resist the urge and get curious instead. There’s always a story.


16



Put your purse, (wallet,bag, phone, or shoe) in the backseat with the baby. Unattended babies die every day and it’s my worst nightmare.


Infant-3, 21



Sadness means you need love. (From another person, a pet, yourself.) Someone whose presence brings you comfort. May be dead, living, fictional, historical figure, religious (god, saints, Buddha, etc.) Live and in person is best though. Let someone love you how you need to be loved.


19, 21



Conspiracy theories... Where do I begin? They’re pure sh*t. They are fueled by fear and ignorance, usually peddled by people who have an agenda.


12, 16



I hope you become more of yourself with every passing year. I love you so.


21



Adjust your expectations but never lower your standards.


12, 15, 18, 21



Dress to people will listen to you, not look at you. (This is especially true at school and work.)


15, 18, 21



Changed behavior is the only real apology.


15



“Tell me the story of your day.” (Works better than “how was your day?”


5, 6, 10



Jumper cables 101


14



This! Your energy is beautiful and precious. Don’t waste it on people who are $@!#% bent on negativity. https://vm.tiktok.com/ZMRxcJWem/


16



When setting off fireworks...Keep a hose or a bucket of water nearby. Also remember Costco is a great place to buy them!


5, 7, 9



Great career advice from tv producer Tara Schuster: Be the best at the worst job. You’re a lowly intern, you’re not gonna get asked to sit down with the boss and strategize. But say the boss likes coffee, and the office coffee machine is unreliable. Fix the machine. Keep it in tip-top condition. Make a contribution to the company in small ways, consistent with your level of ability (which at this age is low low low. NO ONE likes a 20-something who thinks he/ she knows it all. Or knows anything really.) Listen, learn, anticipate needs and surpass expectations doing the little things. Be polite, kind, ethical. Be on time (early.) Yes, compete but also help others look good and succeed. NEVER never trash-talk a colleague, client, boss or subordinate. Don’t suck-up either. Mostly just listen, work, make yourself useful wherever you can. And have fun. You’re gonna do great, bunny.


18, 20



Ask smart questions. More importantly, ask stupid questions! So many people are afraid of looking stupid that they totally fake understanding. Even in the very highest levels of career and society. Ask basic questions if something doesn’t make sense. Start at a kindergarten level understanding of a concept then build on it.


15, 20