Drill on stuff that will be valuable throughout their lifetime: Vocabulary, geography, addition and subtraction.


10, 12, 14, 20



Never take friendships for granted. Show up. Reach out. Be there when they need you. Friends are gifts; tend to those relationships with love.


15, 20



Read “Spare” by Prince Harry.


20



Addiction is when you can’t get through the day without something. It’s not that you need to feel high, it’s that you can’t live without what gets you high. Humans are all wired to be at risk for addiction


13, 15, 18, 20



Adult whining is worse than kid whining! We all have unpleasant comments to say in every day life, but do your best to keep snarky comments to yourself. Be mindful of what you're putting out there.


12-16



Get up early on a Saturday and go downtown. See how fun it is to be up before the rest of the world.


7-9



“I beseech you, in the bowels of Christ, think it possible that you may be mistaken.” - Oliver Cromwell ……. Great example of this is the story of Dr. Anthony Fauci with regard to his HIV/$@!#% research and corresponding dealings with the gay community. They started out adversarial but Fauci wasn’t above hearing their concerns and working together. Life-saving drugs got approved as a result. Dr. Fauci is one of my heroes. Huge brain, big heart and tiny ego.


15



Led Zeppelin, Queen, The Who, Lynyard Skynard. Listen with headphones, listen alone, listen with friends. So many more good bands but if you start with these you’ll be well on your way.


15, 17, 21



Resentment is a sign you are giving too much and are in need of replenishment. It’s a good example of how even the “negative” emotions are on your side, interpreting your experience in the world.


16, 18, 21



Name five women who contributed to our country’s history.


8, 13, 16



Everything not saved will be lost. This is true for documents in Word and in life.


16



School shootings are a result of blind rage and complete hopelessness. First, ban the f*cking guns. But we need to teach our kids how to handle big emotions. To expect them, how learning to navigate them is like learning to fly an F16. It will be tough, yes but you will learn how to fly expertly, safely, and with your own style and flair.


12-15



Pray for the courage to be yourself.


10, 13, 15, 17, 21



Enroll in a CPR course. Re-certify every year.


13



When they confide in you or tell you something that makes them so vulnerable u don’t know what to tell them, just sat “I’m so glad you told me.” (You’re not alone, I heard you, I’m here and will stay with you until it’s resolved.) re-ticket yearly.


9



There’s a lot of virtue to the “Let them” theory of parenting. It’s their life. Drop out of school? Not what I would want, but as long as I’ve had my say, the decision is theirs to make. The mess will be theirs too, but that’s just life. Stop trying to control everyone and everything. Give yourself and everyone else a break and as long as it’s nothing harmful, let them. Don’t try to bend them to your will, and keep your opinions to yourself.


12, 13, 14, 15, 16, 17, 18



Learn how to sail together


12-15



Sailing lessons.


14



Your job is to help your kids find themselves, not to implant an agenda of your own.


1, 5, 10, 15, 20



Men worry about getting laughed at or rejected by a woman. Women worry about getting killed when they reject a man. Let that sink in.


15, 21



Anger is the bodyguard of sadness.


12-15, 21



“The flower does not dream of the bee. It blossoms


15



If they like you you’ll know. If they don’t you’ll be confused.


15, 21



My favorite actor was Robin Williams.


19



If you sleep with a girl, always call or text the next day. Don't be a d-bag.


18



change the wifi password often. Hold it hostage until chores are done. Work first, play later.


9-14



Sometimes fear feels like a signal to get out of there, but being uncomfortable in a new situation is totally normal. Practice sitting in that discomfort and you’ll find it gets easier.


9, 12, 15, 17, 21



Bottom line bible quote: Psalm 37:3 “Trust in the LORD and do good.” That pretty much covers everything.


13, 21



“But what is grief if not love preserving?” - Unknown


18



Dream big. Work hard.


18