The thing about behavior is that if you practice you get better. That goes for good behavior and bad behavior. The more you lie, cheat, etc. the better u get. Decide What kind of behavior you want to be good at and then practice practice


7



Police officers and members of the military put their lives on the line to protect us. Be respectful of them and thank them for their service.


9



Healing happens when you give up the hope that the past could have been any different. xoxo


20



Birthday traditions: 1) Plant something every year. 2) Birthday interview on camera or voice recording.


5



Encourage others!!!


13



Respect people’s boundaries / quirks. Someone who “doesn’t fly” may have fear of enclosed spaces due to anxiety or past trauma. Someone who doesn’t drink may have had a parent who was an abusive alcoholic. Don’t laugh, question or prod. If they want to talk about it, fine. Otherwise just accept their boundaries.


15, 21



Read poem “Wild Geese” by Mary Oliver. (“...You only have to let the soft animal of your body love what it loves...”)


17



Forget perfection. Nothing is perfect. No relationship, job, house, or day is perfect. Let go of expectations, be open to the mess.


18



Led Zeppelin, Queen, The Who, Lynyard Skynard. Listen with headphones, listen alone, listen with friends. So many more good bands but if you start with these you’ll be well on your way.


15, 17, 21



Sometimes rejection is God’s protection. If u worked hard and gave it your all and still missed the bus, that bus wasn’t yours. Read The Artist’s Way.


17



Spread kindness like confetti.


12, 21



Talk about the difference between not feeling comfortable and not feeling safe.


7, 11, 14, 19. 21



Not all babies are born healthy. There’s grief over that, a painful letting go of hopes and expectations, but eventually parents begin to dream different dreams for their baby. You have it within you to love deeply


21



Check out the Wolf Trap Children's summer theater.


4-11



Practice real-life mental math: Calculate time / age: If someone was born in 1994 how old are they today? Make change in your head: Cost is 14.27, how much change do you have if you give the cashier 20 bucks? Calculate percentages: tips, tax brackets, sales!!


12, 14, 20



Keep going. Push yourself. The struggle makes it all the more worth it.


17, 21



Read “Spare” by Prince Harry.


20



Give them the book Starfish by Lisa Fipps.


12, 14



Don’t worry if they’re not listening to what you say...They watch what you do. They study it.


13



I get it. It’s exhausting when they’re little. But you will never be so needed or so loved as you are during these years.


2, 3, 4



A man is not a financial plan.


17



Slip and Slide party!


8



Sometimes you have to put aside how you feel about a person and objectively look at how their actions show how they feel about *you.*


16



Whether it’s a kid at school or a politician on tv, beware of someone who tries to blame the world’s problems on a minority or some other group of people who are different. It’s a cheap tactic to get people riled up and afraid.


13



Read Big Magic by Liz Gilbert. Re-read every 5-10 years.


19, 21



No matter how smart you are or how much you know, you still don’t know everything. ALWAYS be willing to learn and to change your position when faced with new information or perspective.


15, 20



Our nervous systems are just trying to keep us safe. If you were thrown into fight/flight/fawn today, give yourself some grace.


14, 21



Replace “but” with “and.” “I love you but...” Becomes “I love you and that’s why...” etc.


9



Put your purse, (wallet,bag, phone, or shoe) in the backseat with the baby. Unattended babies die every day and it’s my worst nightmare.


Infant-3, 21