When you know better, do better. No one is born a fully actualized human being! We are all in the process of becoming who we wish to be.


16, 21



Watch documentary The Rescue together.


15



“Success is liking who you are, liking what you do, and liking how you do it.” - Maya Angelou


13, 15, 21



Hand out tulip bulbs (or some sort of bulbs) at my funeral and ask people to plant a few in their yard. But NOT daffodils. I hate daffodils. And lilies, hate ‘em.) So tulips then.


21



“ It was my high school drama teacher who made sure I knew there was space for me in this world. Her kind words had a tremendous impact on my life. If you don’t know where to begin, start with “I see you. I love you. I’m so happy you’re here.”   -Chasten Buttigieg


12



People may have all kinds of different motives for doing what they do, saying what they say. To “give someone the benefit of the doubt” means that you consider what the best possible reason they may have for doing what they did and assume that was the motive. If someone has earned your trust, even if it’s that they’ve done nothing to break your trust, give them the benefit of the doubt.


11-15



“I don’t know what I think until I write about it.” - Joan Didion


15



Sometimes we’re just not ready to appreciate or understand a book or film or piece of art. Revisit them as you age.


19, 21



Everything not saved will be lost. This is true for documents in Word and in life.


16



Sometimes progress is slow - Keep working. Sometimes change is swift - hang on!


16



Approach difficult conversations looking to learn something, not to prove something.


16, 21



Watch the news together. Local and national. Today Show has both of mornings are easier than evenings.


12, 13, 14, 15



Be yourself. No need to pretend to like something the crowd is doing. Half of them are probably just as unenthused as you are but are afraid to say so.


12, 15



They’re not rejecting you, they’re just becoming who they are. Give them some space.


12, 13, 14, 15, 16, 17



Just let them be who they are. Enjoy getting to know them.


1-21



Sex is not an act, it’s a pool. Stay in the shallow end for as long as possible. Have fun. Be safe. Be respectful.


15



Read “Attack of the Black Rectangles” by Amy Sarid King.


12



So what you can. If you’re overwhelmed or depressed, and I can’t get it together to brush your teeth, rinse with water. Tomorrow, rinse with mouthwash. In a few days, brush without bothering to put toothpaste on the brush. This is a pretty extreme example but u get the picture. If you can’t do a load of laundry, just pick up the clothes into a pile. Tomorrow separate the pile. If you can’t face doing a full leg day at the gym, do one rep. Just do what you can, and eventually you will get up to speed. Give yourself grace, my love.


15, 17, 21



Be mindful of privilege. Discuss the concept, point it out where you see it.


11-18



Shampoo their hair. Nice luxurious shampoo. It’s a treat. In “5 Love Languages” speak, its an act of service and physical touch.


5, 7, 9, 12



Ask your emotions “why” three times.


14, 16, 21



Model being a considerate person.


2-18



Japanese multiplication (counting lines.)


8



“The Greatest Generation” by Tom Brokaw Listen to audio or read together


14



Check in on your friends. Even the ones that seem fine.


14-21



Ask yourself "What kind of man do I want to be?"


14-21



Read Prefontaine.


13



No need to over communicate. Brief, simple succinct when conveying instructions or important information. Applies across the board personal/professional etc.


14, 17, 21



Buy life insurance when you're young.


21