“Anger is the part of yourself that loves you the most. It knows when you are being mistreated, neglected, or disrespected. It signals that you have to take a step out of a place that doesn’t do you justice. It makes you aware that you need to leave a room, a job, a relationship, and old patterns that don’t work for you anymore. Learn to listen to your anger and make it your best friend. Then it’ll leave.” -author unknown


11, 14, 16, 19, 21



Read If He Had Been With Me by Laura Nowlin. Young adult coming of age story.


14, 17



“The flower does not dream of the bee. It blossoms


15



Remind them they’re safe to feel whatever they’re feeling.


2, 12, 21



Be mindful of the patterns we’re falling into as a family. Teach them to be mindful of their patterns too.


6, 8, 12, 18



“The only way out is to love yourself. That’s it. That’s all.” - Valerie Bertinelli


10, 13, 17, 21



Talk about how to speak up for themselves and others.


1Infant-12, 16, 21



Try using “No doesn’t tell me your needs” when toddler / little kid disobeys. “Were you trying to be funny? Do you need a minute?”


3



Participate in an exchange program - either through hosting or traveling yourself & immerse yourself in the new culture


17



Do the work. No short-cuts.


14



“The Greatest Generation” by Tom Brokaw Listen to audio or read together


14



Depression can look a lot like a bad attitude. Try reacting to his chronic edginess with “Sounds like you’re in pain. You can come to me about anything, any time.”


15



Universal Studios


12-18



Challenge: Memorize and recite The New Colossus by Emma Lazarus.


10



“Where you stand depends on where you sit.” It means your personal situation informs your stance on issues. Try to imagine how you’d vote if you were sitting at a less privileged place.


15, 21



Check in on your friends. Even the ones that seem fine.


14-21



1

“Beer muscles” is when guys gain a sense of indestructibility, an exaggerated sense of their own strength. Fights and aggressive behavior ensues.


15



Watch the western “1883”.


13



When the poop hits the fan, that's when real discipleship begins.


15-18



“You don’t get what you deserve. You get what you negotiate.” - name escapes me


15, 19, 21



Win some, learn some.


14, 17, 21



I’m parenting as in most things, staying calm is more than half the battle. Practice keeping your cool in all situations. No yelling blaming freaking out or meanness. Calm rules the day.


1, 21



People don’t abandon people they love, they abandon people they’re using.


19, 21



Imagine hearing the apology you need to hear. Often times that really helps, even if the person never actually says it. It makes it easier to forgive and move on.


18



Overflowing toilet 101: Teach how to turn off the water valve and how to plunge. From now on, you break it, you fix it.


11



Keep difficult conversations brief. Under ten minutes then table it so everyone can process.


13, 14, 16. 19, 21



There is an expression “God only gives you what you can handle.” I think that’s backwards. I think that God gives you the grace you need to handle whatever comes your way. He is faithful and generous. I think that’s what “Be not afraid” means.


17



Let’s talk about hungry kids. What can we do to help? Donate? Volunteer? Start a Little Free Pantry?


7-12



We are all incurably human.


5, 15, 21



Find an activity / sport that they enjoy and support it. Get them outside and in the fresh air.


6-16