Play to win but play fair. Be a gracious winner. Someone has to lose. Sometimes it will be you. Don’t whine.


10



Cut people some slack, everyone is entitled to a bad day.


17-20



Teach them about shaken baby syndrome.


13



Read “Raising a Screen Smart Kid” by Julianna Miner before you consider giving him a phone.


10



Remind them they’re safe to feel whatever they’re feeling.


2, 12, 21



Kitchen knife skills. Know how to properly and safely cut, slice, chop, dice, carve, etc.


15, 21



101 Essays That Will Change the Way You Think by Brianna Wiest. Listen to it yearly!


16, 17, 18, 19, 21



I love the quote “The call towards authenticity is sacred” by Paula S. Williams I think it means that a few things: Being called. We are called by something higher to grow and stretch, to evolve. That evolution is a journey that should be undertaken with humility, compassion and love. To impede one’s quest to be authentic, be it our own or another’s, is a grave injustice and should be avoided at all cost.


13-17, 21



Let's find little ways to practice self-control and build that muscle.


11



1

“But what is grief if not love preserving?” - Unknown


18



When disciplining remember: First acknowledge the emotion, then address the behavior.


2-4, 13, 15



If you want to know what girls like, read the books they’re reading, watch the shows they watch, etc. Porn is entertainment *not* education. Movies books and shows marketed to 12 year-old boys get it wrong most of the time, can’t learn anything from them. Chick flicks is where you’ll find a little instruction on how to flirt in a non-creepy way, how to kiss, how to be in a healthy relationship. Study the difference between the male gaze vs female gaze.


14



Happiness, beauty, health, fun, success: define for yourself what each of those things mean. People and society are gonna try and convince you to share their definitions…don’t let them.


13, 15, 17, 21



Pool safety- never touch equipment and always have a grownup present when swimming.


3-8



Teach to use nail clippers


7



Self-care is active not passive. (Zoning-out on the couch or sleeping all day isn’t self-care.)


13, 15



Sometimes fear feels like a signal to get out of there, but being uncomfortable in a new situation is totally normal. Practice sitting in that discomfort and you’ll find it gets easier.


9, 12, 15, 17, 21



The most attractive man in the world is one who brings peace.


21



If they like you you’ll know. If they don’t you’ll be confused.


15, 21



Begin colon cancer screening at 40. We have a family history on both sides.


21



Watch Ken Burns’ “The US and the holocaust.”


17



It’s best not to cuss but writing bad words is even worse than speaking them. Even in casual texting, etc. Always an asterisk in place of a vowel to avoid being rude.


16



Be kinder than necessary.


9, 15, 21



Adopting a “do it right now” mentality has done wonders for my self-discipline. Something on the floor? Grab it right now. Thinking about cooking later? Cook right now. Laundry finished? Put them up right now. Home from a trip? Unpack right then. It’s the small things.


8, 9, 12, 17



Be ready to learn from around you. Curiosity = adventure. And when you’re curious, there’s no room for judgment.


17



Model being a considerate person.


2-18



Be present. Don’t turn every conversation into a lesson. They stay in their rooms so much because they feel safe there. They’re tired and stressed out and managing a lot of change.


13



Consensual sex requires no persuasion, convincing or begging.


14, 17



Be weird. Be happy. Be you. xoxo


12



Once a relationship goes from loving someone as they are to trying to change them into something you want them to be, it’s doomed. We can challenge, inspire and educate those we love, but in the end we have to accept them as they are and embrace them warts and all. (They’re doing the same for us.)


18