“Tell me the story of your day.” (Works better than “how was your day?”


5, 6, 10



Talk about “don’t judge a book by its cover.” People come in all shapes, sizes, appearances. “Clean cut” is an outdated and misleading notion. Be open to who people are on the inside, they’re pretty amazing if you give the a chance.


9



A man is not a financial plan.


17



You may end up being a big shot, Good for you! But check yourself. The good lord wasn't above washing his friends' dirty feet so please don't feel like you're above any task that needs to be done. Enjoy your success but stay humble.


20



Appalachian Mountain Club


9-13



Read Thanks for the Feedback by Heen and Stone. Crucial for ADHD and rejection sensitivity. Wish I had it when I was about to launch into my career!


15, 19, 21



What do you think about the word “refugee?” Let’s talk about what it means. Personally, I don’t understand all the complexities of immigration policy, but I figure anyone who escapes violence and walks hundreds of miles with kids in tow, trying to get to safety and gain an opportunity for a better life for their family can live next-door to me anytime.


13



90 seconds or less. No one wants to hear you talk for more than that. (In a personal setting like giving a toast.)


17, 21



Give yourself a break from thinking about yourself.


13, 16, 21



Relationship advice: Is she interesting? You’ll spend more time with her than anyone in your life. Does she make you laugh? Will she make a good mom? Life is long. These are the things that matter.” -Paraphrased quote from Barack Obama


21



Time is of the essence


16



Give baby a banana before bed and they’ll sleep through the night. (Obviously once they’re on solid food.)


1



Poems are great tools to help them to read, recite, practice handwriting, and illustrate.


7



“Write hard and clear about what hurts.” - Ernest Hemingway


12, 15, 21



There’s one thing I’ve noticed that makes the difference between an adult and someone who is over 18: That person’s proclivity for reading. Books make you smarter, yes but they also make you kinder, funnier, more empathetic and more tolerant of opposing viewpoints. Travel has a similar effect but is a lot more expensive! If you want to be a genuine grownup, read (or listen to) everything you can get your hands on.


10, 14, 16, 20



I wish I had heard this in my 20’s. https://vm.tiktok.com/ZMRtFBvGr/


20



Practice real-life mental math: Calculate time / age: If someone was born in 1994 how old are they today? Make change in your head: Cost is 14.27, how much change do you have if you give the cashier 20 bucks? Calculate percentages: tips, tax brackets, sales!!


12, 14, 20



Look into Space Camp for next year


8



Before you quit your job - or leave your spouse, etc. consider that you may be suffering from anxiety or depression. We sometimes attribute outside things (or people) as the cause of feeling desperate for change. But sometimes it’s just that our brains are fogged with anxiety or depression. Help is life- changing.


21



Re-Read Tim Russert's Big Russ and Me.


14



You can forgive someone without speaking to them. Or you can move on without forgiving. Closure isn’t necessary to moving on. The only thing necessary is to move. Move your body, change your perspective, go on a trip, go to a new coffee shop, just move.


16, 19, 21



Anger is the bodyguard of sadness.


14



They’re not rejecting you, they’re just becoming who they are. Give them some space.


12, 13, 14, 15, 16, 17



The moment you lose your cool, you’ve lost.


12,13, 14, 15, 16, 21



Netflix “Who Was?” A biography show for kids.


6-8



The more you want, the less you get.


14, 16, 21



“Dress braver than you feel. Act braver than you feel.” - Ray


17



What problem do you want to solve in the world?


1Infant-14



Never say anything behind someone's back that you wouldn't say to their face.


11, 14, 18