Work Hard. Do your best. Keep your word. Never get too big for your britches. Trust in God. Have no fear


15, 21



Tube first 2 or 3 years of your life I would sing to you after bath time as I was getting you in your jammies. Two songs: Oh Shenandoah and Danny Boy. Rubbing your tiny little feet with baby lotion while singing to you is one of the happiest memories of my life.


21



Check in on your friends. Even the ones that seem fine.


14-21



1

Practice road-rage roll playing. People are NUTS! It's hard to imagine how you'll react when someone gets aggressive with you. Let's practice staying calm when someone is shouting and in your face.


15-17



Help him write a letter to someone in power if he has a question or concern about something he sees going on in the world.


7-11



Shirts and pants don't go into the laundry inside-out. From now on, they will be responsible for turning their laundry right-side-out. Will help instill that laundry is not done by the laundry fairy.


4



Adopting a “do it right now” mentality has done wonders for my organization


10, 12, 16



Wintergreen snow sledding trip.


6



We all have dark thoughts and moods every once in a while. That’s part of being human. But any sustained ideation or inclination to hurt yourself or someone else is a red flag and needs mental health intervention.


12, 14, 17, 21



Emphasize "First things first." Distraction is always a challenge. Redirect focus to first things first.


5



It's natural to avoid change. Try to learn to accept change, embrace it if you can! Change is good. :)


15



"Make yourself proud." Teach them to take pride in themselves - in their work, their behavior. Everything from a 3 year-old making her bed to a 10 year-old's homework. If they learn to keep going until they're satisfied it's done well, they won't need us to keep after them.


4



Best song for a good cry: “And so It Goes” by Billy Joel.


15, 21



Just because I forgive you, it doesn’t mean I trust you. Trust has to be earned.


15, 18, 21



Practice being okay with someone misunderstanding you. Not everyone is going to “get” you. That’s okay.


14, 19, 21



Caps Game this year.


11



Difficult conversations: Break-ups, layoffs, etc. happen. Practice delivering bad news and getting bad news.


15-21



Action is the antidote to anxiety.


12, 14, 17, 21



YouTube Hank Green “Study Hall.” It talks about navigating the mess of college and career choices, like choosing a major (and what a major is!) What interests align with which majors, etc.


12, 15, 16



If baby / toddler is melting down, put them in the bathtub or bring them outside. A change in temperature will calm them.


Infant-4



“Be brave. Be resilient. Be kind. Be grateful.” -Hillary Rodham Clinton


12



Read at least one biography every semester. between winners and losers read about the failures read about the great men and women read about historical figures American icon stage and film to battlefields to business read all about how great men and women made themselves great and learn from them here are a few to start Ted Kennedy he gets north star am Kristin Chenoweth Tina Fey I’m reading one now on call baker from the Bush administration Barack Obama Jimmy Carter Ronald Reagan Kennedy Roosevelt all those guys as well as Michelle Obama Jackie Kennedy all of those. Draft


19



Be kinder than necessary.


9, 15, 21



Defending yourself from a bear: NEVER run from or turn your back on a bear. Remember the rhyme: “If it’s black, fight back. If it’s brown hit the ground, if it’s white like Similac, frozen bear gonna send u back.” - Mamadou Ndiaye


16



When making decisions or setting goals etc, approach from the perspective of your truest self. That’s integrity.


14, 18, 21



If you feel like you can’t get your act together, that you’re less mature than some others your age, I have the recipe for being a grown up: Read, travel, help those in need. READ everything you can get your hands on: books, audio books, newspapers, etc. Travel to places that are different than your experience. Keep a lookout for people (or animals, or groups or causes, etc) who are struggling. HELP those in need.


12, 14, 16, 19, 21



Turn off main water line when you leave on vacation.


21



Always hold the door open for the next person.


4-14



1

If you’re having trouble finding your passion, read biographies and memoirs of people from all walks of life. There are so many worlds out there! You’ll find one that excites you, where your unique talents and skill set can shine.


19