Watch film “Radio” (2003) and talk about being brave. Teach them that doing what’s right takes courage.


8



Consider the source. Consider whose company they are in. You may not know much about issue xyz but look and see who endorses them. If people you trust place trust in them.


11, 13, 15, 18, 21



Test


1-2



“You belong in every room you enter.” - Shonda Rhymes


6-21



Sioux Nation quote: No one heals himself by wounding another.


16



Make sure they have resources other than us. Hotlines for teens such as Boys Town National Hotline, National $@!#% Prevention Lifeline, etc.


12



Sometimes rejection is God’s protection. If u worked hard and gave it your all and still missed the bus, that bus wasn’t yours. Read The Artist’s Way.


17



An exercise in assumption. Have them answer “Just because I _______” doesn’t mean _________”.


10



Check in on your friends. Even the ones that seem fine.


14-21



1

Focus on being interesting (and genuinely interested) rather than focusing on being popular.


11, 13, 17, 21



Trust me when I tell you that one day you’ll look back and realize you judged people unfairly and you held strong to convictions only to end up changing your mind about in the light of life experience. Leave a little space open for second impressions or the possibility that you could be wrong.


17



Define success for yourself. Be wary of becoming a corporate coal miner. Why bust your $@!#% for years and in school so you can bust your $@!#% for years in a soul-sucking job? Regardless of compensation that is not success in my book. How do you define success? For me it's "Do good. Have fun. Belong to a tribe. Meaningful work with people you love.Make enough money to pay the bills and not have to worry about the basics."


17



“We don’t see the world as it is, we see the world as we are. - Prince Harry Or to put it simply, wherever you go, there you are.


12, 15, 21



Give them marshmallows to suck on when they get a sore throat. Takes away the pain!


3,4,5,6



Sometimes when you win, you lose. And when you lose, you win. Meaning that sometimes when you get what you want it doesn’t work out well. And sometimes wonderful things happen as a result of a failure or disappointment. Chin up. There’s a million paths to happiness and fulfillment. If one doesn’t work out your will find another.


12, 21



No matter how late you are, don’t speed or drive unsafely. It’s not worth someone’s life or limbs.


18-18, 21



Meditation isn’t about a quiet mind, it’s about training a distracted mind to remain in the present. Focus on your breathing for one minute (set a timer.) Every time your thoughts wonder, gently bring your focus back to your breath. You may have to do this 10, 20, 30 or more times during those 60 seconds…but eventually you’ll get better. When you do, increase to two minutes, then five, all the way up to 30 minutes or even an hour.


16



Sojourner Truth's "Ain't I a Woman" speech.


10



Look into language school. Now is a good time to start learning Chinese, Spanish or Arabic.


5-8



Marriage tip: King sized blanket on Queen size bed.


21



Make a Shutterfly book for each year and give it to them on their birthday.


5-18



A Morning Offering by _____ (Excerpt) ...May my mind come alive today To the invisible geography That invites me to new frontiers, To break the dead shell of yesterdays, To risk being disturbed and changed. May I have the courage today To live the life that I would love, To postpone my dream no longer But do at last what I came here for And waste my heart on fear no more.“


19



“The Guy in the Glass” poem by Dale Wimbrow_______ When you get what you want in your struggle for pelf,__ And the world makes you King for a day,___ Then go to the mirror and look at yourself,___ And see what that guy has to say. ____ For it isn’t your Father, or Mother, or Wife,____ Who judgement upon you must pass. The feller whose verdict counts most in your life____ Is the guy staring back from the glass. He’s the feller to please, never mind all the rest, For he’s with you clear up to the end, And you’ve passed your most dangerous, difficult test If the guy in the glass is your friend. You may be like Jack Horner and “chisel” a plum, And think you’re a wonderful guy, But the man in the glass says you’re only a bum If you can’t look him straight in the eye. You can fool the whole world down the pathway of years, And get pats on the back as you pass, But your final reward will be heartaches and tears If you’ve cheated the guy in the glass.


15



Do something that feeds your soul every day. Experience or create joy, even if just a small spark of it.


17



The bull-sh*t never ends. Dealing with the bull-sh*t IS your job. If you think you’ll ever reach a “post-bullsh*t stage in your life, you’re wrong.


12, 15, 19, 21



“Your life unfolds in proportion to your courage.” -Danielle Le Port


15, 18



Respect people’s privacy. No snooping, eavesdropping, peeping, etc.


11



Pray for the courage to be yourself.


10, 13, 15, 17, 21



Summers in Ireland and UK Drama camps? I could work from there while he did his thing.


12, 13, 14, 15, 16, 17