When disciplining remember: First acknowledge the emotion, then address the behavior.


2-4, 13, 15



1

Read article about Digital Learning/ transitioning to doing homework on a computer. http://community.today.com/parentingteam/post/it-doesnt-have-to-stay-on-the-screen


10



Unkind people are unhappy people.


8, 18



Frustrated with school or work? It bothers you because you care or you hurt. That’s human.


14



Practice not putting stuff off. If it takes 10 seconds or less do it now. Then move up to 30 seconds or less. Keep going up to ~3 minutes. Good example is putting away laundry or emptying dishwasher, etc.


15



You are not your thoughts. Focus more on your choices / actions.


17



Actions have consequences- so does inaction. Avoiding a problem or decision is not an effective solution.


18



Be ready to learn from around you. Curiosity = adventure. And when you’re curious, there’s no room for judgment.


17



Let’s look for examples of bravery.


8



When you’re older, remember that stuff like video games, alcohol, junk food, gambling, porn, and a whole host of other vices can turn on you, and become an addiction that wrecks your health, relationships or even your life. You don’t have to give up all this stuff, but keep them to a minimum. How often and how much is a big difference. It’s the difference between meeting a friend for a beer or two and walking into work hungover most days. Remember: You decide- How often and how much.


13, 16, 19



Human creativity is nature manifest in us.


15, 21



Universal Studios


12-18



Hold fast to what is good. (1 Thessalonians 5:21)


10, 15, 21



Don’t feed the thing you’re fighting.


13, 17, 21



When dropping them off at a dorm, leave them with. Cookie sheet and cookie dough. Make cookies/make friends.


15, 17, 18, 19, 21



Watch TED talk on Rejection Therapy: “What I learned from 100 days of rejection | Jia Jiang”


15, 21



Before a play date or sleepover ask the parent “Are there any unlocked guns in the house?”


6-9



“If you want to be holy, be kind”. -Frederick Buechner


14, 19, 21



Better to be a little hungry than too full.


15, 21



“Anger is the part of yourself that loves you the most. It knows when you are being mistreated, neglected, or disrespected. It signals that you have to take a step out of a place that doesn’t do you justice. It makes you aware that you need to leave a room, a job, a relationship, and old patterns that don’t work for you anymore. Learn to listen to your anger and make it your best friend. Then it’ll leave.” -author unknown


11, 14, 16, 19, 21



Bring Christmas cookies to local fire station and police station. (Annually)


6



1

Go as a family to local high school musical productions.


9-13



1

Speak up when it’s called for: Fight injustice, stand up for others, etc. but shut the F up if you’re thinking about offering an unsolicited opinion or advice about anything you’re not personally an expert in.


12, 16



One regret I have is how sure I was that I was in the right. Looking back I can see now that there were plenty of times when I was the a-hole. I wish I had been able to be circumspect.


14, 17, 21



“It’s alright to be yourself. There ARE people in this world who will love you.” -Fred Rogers


12, 14, 17, 21



It’s not fair to resent someone for being exactly who they are.


17, 21



Date all kinds but marry someone who loves you for who you are, with whom you feel most yourself. Someone who will encourage you to grow more into the person you want to be. (And be good at encouraging them to do same.) Never fear or stifle each other’s growth. Celebrate it. Support it. Encourage it.


21



Anger is the bodyguard of sadness.


12-15, 21



Adjust your expectations but never lower your standards.


12, 15, 18, 21