Never give unsolicited advice. Instead ask “How can I best support you?”


14, 20



Sex talk: “Forget about sex. Just play first.” Forget about making a move and just have fun. Dance, listen to music together, go somewhere exciting, look at something beautiful, read to each other, play sports, let yourself be seen and encourage them to do the same. Communicate in a hundred ways: talk/send texts/ post on social media, pass notes, whatever. “Sex isn’t the door to intimacy


15



My favorite version of myself is when I’m not worried about what others think of me. I


11, 13, 15, 17, 21



Big secret to happiness: Let other people talk sh*t about you. They have a right to an opinion and you have the right to ignore it. The only standards you have to live up to are your own.


12, 14, 17, 21



I don’t want you to do drugs. It could hurt or $@!#% you. If you get caught doing drugs it could hurt your academic record


12, 15, 18



Practice not putting stuff off. If it takes 10 seconds or less do it now. Then move up to 30 seconds or less. Keep going up to ~3 minutes. Good example is putting away laundry or emptying dishwasher, etc.


15



Toddler years: Tater tots make everything better. The smaller ones cook faster and you don't have to turn them.


2



Before heading out for a good time, make a mental note on the ways you could wreck or end your life if bad stuff happened: Sick/hurt/dead from alcohol or drugs, unintended pregnancy, or being raped (or being charged with rape.) What do u have to do to protect yourself and keep things from going from good times to life-changing nightmare. Keep your wits about ya. And look out for your friends too.


15, 17, 18, 19, 21



“Be brave. Be resilient. Be kind. Be grateful.” -Hillary Rodham Clinton


12



Be protective, never be possessive. watch out for your friends’ well-being, their good names, that’s what friends do. But friends don’t try to manipulate someone’s feelings, thoughts or actions.Same goes for romantic relationships.


10, 11, 12, 13, 14, 18, 21



Staying calm while under pressure or when you could scream in frustration - that is most of the battle. Sometimes the fact that you stayed calm qualifies as a win.


16, 21



Santa not being real https://i.pinimg.com/736x/73/39/2a/73392a10d420aed79074da6511b131a7.jpg


11



If you don’t know what to do ask yourself how you want to feel. Once you have a good idea of that you can find lots of paths to get you there.


16, 21



Just for the record, I didn’t vote for Trump. I want my great-grandchildren to know that.


18



Discuss the definition And ramifications of sexual misconduct (harassment, consent, etc.)


12



Remember that whoever you’re grieving would only want the best for you.


20



Getting dumped from a bad relationship or fired from a job that’s killing you is kind of like pooping your pants: Horrifying...but also a little bit of relief. Keep your perspective and you’ll be fine. xoxo.


20



“Tell me something you want to be when you grow up.”


5, 8



Try not to confuse excess with quality. It’s okay not to have the biggest house on the block. It’s okay not to drive the fanciest car.


21



“ A vocation is where our anger and our joy meet.” -Sarah Bessey


16



Keep a pair of nail clippers in the car - much better lighting outside. Clipping tiny fingernails is terrifying!


Infant-1



Gambling is designed to be seductive- Everything about casinos and online gambling sites is about getting you to hand over your cash. It’s a scam. Don’t fall for it!


15, 18



Talk about de-escalation techniques.


15



Alcohol is a depressant. Never drink to feel better. It will only make things hurt worse and be worse. Only drink in celebration or community. Never to numb. That sh*t is poison. Pure $@!#% juice.


18, 19, 21



Watch Ken Burns’ “The US and the holocaust.”


17



Keep stories about younger years to tell them later: You used to call yellow “lellow” etc. Ten years from now you think you’ll remember this stuff but you won’t.


2



The more you move, the happier you are.


10, 11, 13, 15, 18, 21



Practice "shaking off the sleepy." It's hard to wake up when your body is screaming for more sleep. If you practice, you'll get better. Get up, get in the shower and shake off the sleepy. It works!


6, 7, 13-15