Curiosity is life-giving while judgement is soul-sucking. Get curious about yourself and others. Wonder why, try to understand without judging.


12, 16, 20



Let’s find an activity where you can work with your hands


11



You are 100% replaceable at work. You are not replaceable at home. A good work ethic is crucial but don’t drain yourself to the point that you don’t have anything left for your family and friends.


21



You’ll miss me when I’m gone, but if I did my job right you won’t need me.


21



When disciplining remember: First acknowledge the emotion, then address the behavior.


2-4, 13, 15



1

Sailing lessons.


14



Cut people some slack, everyone is entitled to a bad day.


17-20



Practice being okay with someone misunderstanding you. Not everyone is going to “get” you. That’s okay.


14, 19, 21



“I don’t give a rat’s $@!#% how much respect u garner out in the world if you don’t show respect and love and serve those you love at home.” ____loosely quoted from Glennon Doyle’s ‘Untamed.’


14, 19



“Your soul is more magnificent, beautiful, and gigantic than you can possibly imagine.” From short story “The Egg” by Andy Weir


1Infant-21



Con-men (or women) appear perfect. They are good-looking, kind, flattering, etc. Most people are good. But be careful of those who seem to be too good.


15



Whatever your first knee-jerk reaction is, it’s not always the right one. Sleep on it.


14, 17, 21



Watch “The Sandlot” together. Great story about friendship and showing up for each other.


8



Consensual sex requires no persuasion, convincing or begging.


14, 17



Yes, you’re beautiful. But that’s not ALL you are. And it isn’t all that’s expected of you. Surely you could “get by” on your looks. Is that what you want for yourself?


10, 15



Toast your wife at every occasion.


21



Birds of a feather flock together


14



“You will use up everything you got trying to give people what they want.” —- Nina Simone


17



“I don’t know what I think until I write about it.” - Joan Didion


15



Book “Rainbow Relatives” is a great resource to be able to kindly, accurately and sensitively answer their questions about LGBTQ families.


6



Avoid love bombing.


15, 17, 21



Sleep paralysis runs in the family. If you ever feel like you’re awake but you can’t move - don’t panic. It will pass in a minute. It’s just a lag time in your sleep/wake cycle.


20



Let’s talk about how we can bless people - with what we have and by how we act.


7



Consent is more than the literal


13, 14, 15, 16, 21



Isometrics for “punishment” (wall sits, arm lifts, planks, etc.)


5



No one knows what they’re doing. Just be kind and brave and curious. You don’t have to have it figured out.


17



Your brain seeks novelty. Try new things as long as you live. Take risks (but not safety risks!)


20



When dropping them off at a dorm, leave them with. Cookie sheet and cookie dough. Make cookies/make friends.


15, 17, 18, 19, 21



Some kids have trouble with learning how to managing their anger and other big feelings. We all do! It’s good to give them grace. But steer clear of those who think mean is cool. You don’t have time for anyone who actually tries to be an a-hole.


6, 9, 12, 16, 21



Sex talk: “Forget about sex. Just play first.” Forget about making a move and just have fun. Dance, listen to music together, go somewhere exciting, look at something beautiful, read to each other, play sports, let yourself be seen and encourage them to do the same. Communicate in a hundred ways: talk/send texts/ post on social media, pass notes, whatever. “Sex isn’t the door to intimacy


15