“You don’t get what you deserve. You get what you negotiate.” - name escapes me


15, 19, 21



“The Greatest Generation” by Tom Brokaw Listen to audio or read together


14



Check in on your friends. Even the ones that seem fine.


14-21



Shampoo their hair. Nice luxurious shampoo. It’s a treat. In “5 Love Languages” speak, its an act of service and physical touch.


5, 7, 9, 12



Just remember sometimes you’re there for a good time but not a long time. Not every relationship (job, journey, experience) is meant to be permanent.)


15, 19, 21



Anger is the bodyguard of sadness.


14



Try using “No doesn’t tell me your needs” when toddler / little kid disobeys. “Were you trying to be funny? Do you need a minute?”


3



If you’re unable to help someone, help someone else. Throw some goodness or beauty in the bucket of humanity.


16



Painful or unpleasant emotions can’t grow if you stay in the present. (Easy way to do this is to focus on your breathing.)


10, 13, 16, 21



I’m parenting as in most things, staying calm is more than half the battle. Practice keeping your cool in all situations. No yelling blaming freaking out or meanness. Calm rules the day.


1, 21



Learn the difference between keeping secrets and keeping some things to yourself. Never kiss and tell. Err on the side of saying less rather than more.


13, 15, 19



Never trust your tongue when your heart is bitter. Hush until you heal.


12, 18



Follow love and kindness wherever they may take you and you’ll be fine. xoxo


13, 17, 21



Begin to teach self-policing. There are plenty of good things that I want them to be able to partake in (alcohol, a trip to Vegas, etc.) but alcohol and gambling are just a few of the things that can sneak up and take hold and RUIN your life if you don’t know how to self-limit. Respect the potential danger and be vigilant. keep re-ticketing and repeat yearly (age-appropriate)


11



Plants eat sunlight. Eat mostly plants.


14, 17, 21



No matter how smart you are or how much you know, you still don’t know everything. ALWAYS be willing to learn and to change your position when faced with new information or perspective.


15, 20



Sometimes grief looks a lot like anger. Are you upset about something you lost or had to let go of?


15, 21



Your brain seeks novelty. Try new things as long as you live. Take risks (but not safety risks!)


20



“There is no such thing as a “bad kid” - just angry, hurt, tired, scared, confused, impulsive ones expressing their feelings


7, 12



Assume any email or text you send will be distributed.


12, 15



A person is only as good as how they treat you when they are angry with you.


17



Google the “tea metaphor” for a discussion about consent.


17



Practice your signature


13



Rock those babies to sleep as often as you can.


0, 1, 2



Approach difficult conversations looking to learn something, not to prove something.


16, 21



Adult whining is worse than kid whining! We all have unpleasant comments to say in every day life, but do your best to keep snarky comments to yourself. Be mindful of what you're putting out there.


12-16



Hydrolaunch Water Rocket outdoor sprinkler toy. Summer fun plus a little science lesson. On Amazon


5



Be open to the possibility that you might be wrong.


12, 14, 17, 21



“But what is grief if not love preserving?” - Unknown


18



Great article about teaching young kids how to do better than “I’m sorry” when they’ve caused another child pain. https://offspring.lifehacker.com/what-to-say-to-little-kids-instead-of-say-sorry-1819288365?fbclid=IwAR0bKgo60isKj6a5D2s3cs1leWCIyK9TXTBK62upV9U1S_bR0otfJndwg_k


3, 8