Family trip to a NASCAR race..


6



“1883” Season 1 episode 6 has one of my favorite scenes about grief. “When you love someone you trade souls with them. Part of them lives in you and part of you lives with them. When they die, part of you dies with them. But a part of them lives in you.” Beautiful thought.


17, 21



Replace “but” with “and.” “I love you but...” Becomes “I love you and that’s why...” etc.


9



Never resist a generous impulse.


9, 12, 19



If you have a goal, just dive in. It's okay if you mess up or fail. Start over, get help... but start.


13, 18, 21



“First things first!” It’s a constant struggle to get out of the house or complete a task. Hammer home “first things first!” After they’re dressed (or whatever task) THEN they can have screen time or playtime free-time, etc.


4



Consensual sex requires no persuasion, convincing or begging.


14, 17



Practice a neutral expression: Interested but not excited. A “poker face” is a good skill to know and will come in handy a lot!


13, 16, 18, 21



Give them marshmallows to suck on when they get a sore throat. Takes away the pain!


3,4,5,6



Watch Ken Burns’ “The US and the holocaust.”


17



Appalachian Mountain Club


9-13



Let's find little ways to practice self-control and build that muscle.


11



Your intuition speaks in statements


17, 19, 21



Rock those babies to sleep as often as you can.


0, 1, 2



Learn how to sail together


12-15



I would rather deal with a big truth than a little lie. Whatever it is you’re going through we can solve it together but only if we’re both honest.


14



Don’t be a mooch! Contribute: To your home, your relationships, your work, your community, your church, your country, the world. Think about how much you get from all these things. It’s so much more from all these things than you could ever pay back, but that doesn’t mean you don’t try. Dig in and contribute wherever you can. Never free-load. That’s not who we are. Be brave and contribute your talent, treasure or whatever you can. Duty and compassion both demand it.


11-18



Kindness is magic.


11, 15, 21



Try out Petra Lingua online language courses for kids. (Ages 3-10)


4



“Tell me the story of your day.” (Works better than “how was your day?”


5, 6, 10



Protect women from gross men: First, don’t be gross. Second, resist the urge to go along with the pack when they get gross. Third, and this is going to take courage, tell them to knock that sh*t off. Never make a girl feel uncomfortable to get a laugh. It’s not funny, it’s scary and demeaning and will teach her you can’t be trusted.


10, 14, 17, 21



Emphasize "First things first." Distraction is always a challenge. Redirect focus to first things first.


5



Sometimes we outgrow relationships. It’s no one’s fault. It’s okay to move on. You’ve grown…Don’t abandon your healthier self for a relationship.


14, 16,



Great message about not letting people hurt you just because they have painful scars. Their scars aren’t yours to heal, and you deserve to be treated well. Very well. https://vm.tiktok.com/TTPd2beHxu/


15, 21



Build a treehouse together


8



Hold yourself to account when you screw up but give yourself some grace. Instead of “I’m such a terrible person” ask yourself “”How can I make up for this? What can I learn from this? How can I do better next time?”


10, 12, 15, 19



Read Big Magic by Liz Gilbert. Re-read every 5-10 years.


19, 21



Think about building a career. Take low-paying or no-paying jobs that will give you the experience you need to build it. It's not all about the paycheck, especially when you're young and don't have too many bills to pay.


19-21



Get book “Talk to Me First: Everything You Need to Know to Become Your Kids'Go-To Person about Sex.” by Deborah Roffman.


7



Numbing doesn’t work. Let it hurt, let it heal, then it lets itself go.


15,21