Have them practice making trade offs based on their financial priorities. For example: Pedicure or movie?


9



Healing happens when you give up the hope that the past could have been any different. xoxo


20



Your body and brain are always trying to protect you.


17



YouTube Randy Pauch The Last Lecture. Watch together.


14



There is so much darkness in the world - keep pushing back against it every way you can. Be a force for good.


14, 16, 21



Read poem “Wild Geese” by Mary Oliver. (“...You only have to let the soft animal of your body love what it loves...”)


17



Roll-play confrontational situations so they can practice staying calm, not reacting in situations like road-rage, bullies, being screamed at by a boss or a customer.


11, 15, 17



“First the pain. Then the waiting. Then the rising.” Glennon Doyle


16, 21



Career is so important to your life satisfaction. Do what makes you happy. If you’re really at a loss for what you want to do for work, then go where you’re needed.


18, 21



Pay attention to what people do and what they say. Try to look past their appearance. This is especially true for women, who are almost always judged primarily on the way they look.


12, 15, 19



Check in on your friends. Even the ones that seem fine.


14-21



Any thought about self-harm is like a “check engine” light going off for your brain. Seek professional help. You will recover.


12, 14, 15, 17, 19, 21



Begin again. Whether by choice or necessity, sometimes there’s no other option.


15, 21



Bring Christmas cookies to local fire station and police station. (Annually)


6



1

The secret to getting sinks and surfaces to shine is to dry-buff them after you clean them. Keep a soft clean rag or washcloth around so you can dry fixtures and sinks and counter tops. (They should be cleaning their own bathrooms by this age.)


11



Be ready to learn from around you. Curiosity = adventure. And when you’re curious, there’s no room for judgment.


17



Adopting a “do it right now” mentality has done wonders for my organization


10, 12, 16



Go on a cruise


12-15



Universal Studios


12-18



Watch movie Sky Walk (2019) it’s about a school paper.


14, 18



Be kind. Be brave.


5-10



Re-Read Tim Russert's Big Russ and Me.


14



No dating while unstable. Being responsible for someone’s heart means being prepared to treat them with respect at all times, regardless of whether they make you angry, jealous, annoyed, rejected, humiliated or heartbroken. If (a) you don’t think those things could happen or (b) think there’s a reasonable chance you’d lose your temper, then you’re not ready. And that’s okay! You’ll get there in your own time. In the meantime stay off the market.


12, 14, 16, 18, 21



You don’t have to choose to be single forever to enjoy being single for now.


17, 21



Walk up the Washington monument. No elevator!


11



An exercise in assumption. Have them answer “Just because I _______” doesn’t mean _________”.


10



Don’t be a dick.


21



No one knows what they’re doing. Just be kind and brave and curious. You don’t have to have it figured out.


17



Piano


21



Ladies, don’t waste a moment of your precious time trying to get a man’s attention. If he’s interested he will love heaven and earth to get YOUR attention. Save your energy for joy and work and learning and doing whatever floats your boat! Let him be the one to twist himself in knots.


15, 18, 20