“It’s not your job to make people love you. It’s your job to show people who you are and allow them the opportunity to love you, if they want to. If they don’t, please just let them walk away. They were probably going to walk away anyway, they were just sticking around to see if you’d beg a little bit. Don’t even give them that. Let them go. You’re not a shape shifter. You’re not going to turn into the version of yourself that you think would be more lovable by the person you are trying to be loved by. That’s not love, that’s exhausting.” -Elyse Myers, one of my favorite Tiktokers. You deserve to be loved for who you genuinely are. I wish I’d read this when I was young. Would’ve saved me years of pain and frustration.


16-21



Shelter, water, Fire, food. (Outdoor survival priorities.)


12, 17



"Love is nothing more and nothing less than relentlessly showing up for your people." - Glennon Doyle


18-21



Compete for the last meatball at Sunday dinner: Biggest burp, telling the best story, finished vegetables first, etc.


5



Never pretend o know what you don’t know. But you can bluff your way through a lot of interviews just by doing a 30 minute Google search. Research the company, the industry, its governing body, key terms, awards, criticism, etc. Check out their social media.


17, 19, 21



Stupid is as stupid does - it’s not something you “are” it’s something you do.


4, 7, 9, 11, 13, 16, 19, 21



Enjoy your success but don’t flaunt it.


21



Invest in a laminator, a label maker and a glue gun. You’ll be glad you did!


5



You can’t selectively numb feelings. The inclination to drink, use, shop, gamble, etc. is real but it’s a lie that it will make you feel better. Numbing makes this much, much worse. So feel! The good, the bad, the scary. Talk about your feelings, write about them or create something from your feelings. This is how to process in a healthy way.


16, 20



Talk to them about how dangerous it is to buy pills online. Fentanyl is ubiquitous and lethal in small doses. Never never take a pull that wasn’t prescribed or purchased legally.


12



It’s hard to want something and not have it. Kids have to learn how to sit with that.


3-17



“The Greatest Generation” by Tom Brokaw Listen to audio or read together


14



Work the problem backwards. Start with the solution (desired outcome) and count down from there each step. Some steps will be small, some big. But you’ll get there!


13, 14, 15, 16, 17, 18



ADHD hack for studying or projects- Leave yourself notes about where you left off.


13, 21



The moment you lose your cool, you’ve lost.


12,13, 14, 15, 16, 21



Check out teen life coach Coaching with Will.


13



People who have something to prove are dangerous to themselves and others. We are all worthy of love. Remember that.


11, 13, 17, 19, 21



Eat with purpose, not for it. Sometimes the purpose is fuel, sometimes celebration. Eat accordingly!


19, 21



Look for examples of people who have dealt with loss without giving in to bitterness. What do they have in common?


17



I’m parenting as in most things, staying calm is more than half the battle. Practice keeping your cool in all situations. No yelling blaming freaking out or meanness. Calm rules the day.


1, 21



Never allow anyone to tell you who you are.


17



Universal Studios


12-18



Do the work. No short-cuts.


14



Appreciate other cultures when traveling or interacting among people from different cultures. Once on a mission trip, the locals brought coffee and cookies by in the afternoons, but I never took any. I regret that lost opportunity for connection.


14, 18, 21



Which line of poetry would you get tattooed?


17



“Distraction is the death of art. But boredom is the birth place of it.” (Forgot who said this)


12, 15, 21



Checkout Bedtime Math app. It’s a tool to make math fun.


5



You’ll be finished with school soon. The most important thing I hope you learned is that there is still so much yet to learn.


21



Watch the western “1883”.


13



Ask the question “What are you doing when you feel most like yourself?”


16