Enroll in a CPR course. Re-certify every year.


13



Let them borrow your calm. Little ones (grownups too) sometimes just need to freak out a bit. Stay there. Be near. Don’t judge or even help. Just be there, and stay calm. Your loving energy is all they need as they work through it themselves. Keep them safe but other than that don’t help or advise unless they ask.


2-6, 17, 21



Sometimes grief looks a lot like anger. Are you upset about something you lost or had to let go of?


15, 21



Challenge: Memorize and recite The New Colossus by Emma Lazarus.


10



Adopting a “do it right now” mentality has done wonders for my organization


10, 12, 16



Don’t go to sleep on a full stomach.


10, 15, 17, 19



Consider the source. When you get information, look at where or who it’s coming from. Do you trust them? Are they an expert? When someone criticizes you. Do they know why they’re talking about and are they taking chances themselves. Pay no attention to hecklers.


15



I’ve stopped worrying about you being able to make your way through life. You’re not even 8 years old and I can see you’re going to be just fine. You’re smart, kind, curious, hilarious and so very lovable. I worry about your safety, I stress about your health, but I don’t worry about your character. I’m so proud of you, and I love watching you grow.


14



Check out the website Brightly for timely and age-appropriate book recommendations. All sorts of subjects and themes.


5-12



What problem do you want to solve in the world?


1Infant-14



“The next generation never learns anything from the previous one until it’s brought home like a hammer.” - Harry Truman


13, 16, 21



“Never be sorry for not knowing


17, 21



Watch YouTube video on how to administer an Epi-pen injection. You have friends with allergies you may need to know how to do this.


11-15



If you don’t have anything intelligent to say on a subject it’s fine (encouraged) to say nothing. Listen. Learn.


20



Trust me when I tell you that one day you’ll look back and realize you judged people unfairly and you held strong to convictions only to end up changing your mind about in the light of life experience. Leave a little space open for second impressions or the possibility that you could be wrong.


17



Marry your hero.


21



On grief: CS Lewis said somewhere that it isn’t just that his friend died, it’s that the part of him that only his friend could bring out would never be brought out again.


17, 21



Santa not being real https://i.pinimg.com/736x/73/39/2a/73392a10d420aed79074da6511b131a7.jpg


11



Talk about how choices become habits. Habits can become addictions. Describe how pathways are literally dug into the brain and it's very hard to change them once those paths are made.


13-16



2

Look into a class for meditation for kids. I read an article on a Baltimore elementary school that replaced detention with meditation and had amazing success.


6



“Your life unfolds in proportion to your courage.” -Danielle Le Port


15, 18



Read Admiral William McRaven’s autobiography Sea Stories.


17



“Human beings are linked, not ranked.” - Gloria Steinem (f*ck the patriarchy)


15



You remember experiences, connections. Not stuff. Don’t get too caught up in stuff.


12, 15, 17, 21



Your body and brain are always trying to protect you.


17



Be kinder than necessary.


9, 15, 21



Spend time with people you admire, in person and biographies, documentaries, novels and movies.


14-17, 21



Look into going to college abroad. Research international universities. Spain, Netherlands, etc.


15, 16