Help him practice having tense conversations without getting a tone of voice.


15



Even when something’s not the right fit (job interview, blind date, audition, etc.) you’re still making connections. You never know what could happen, so stay engaged and be yourself. Maybe that blind date who’s not into you has a friend who might be. Maybe that casting director will call you for a totally different role. Chin up! Ride the positive vibes you put out into the universe.


12,18, 21



Consider the source. Consider whose company they are in. You may not know much about issue xyz but look and see who endorses them. If people you trust place trust in them.


11, 13, 15, 18, 21



Grandpa never wore a watch. (This was way before cell phones existed.) Still, he always knew what time it was, and he was never, ever late.


14



One of my favorite things is the smell of celery and onion being sautéed in butter. It’s the smell I woke up to on so many Thanksgiving mornings as my mom was making the stuffing.


21



Sometimes good people aren’t a good match. It’s better for both of you if you’re honest with yourself and with them.


17, 21



It’s your civic duty to vote (including midterms!) Be an informed voter.


16, 18



Set up a dog agility course in the backyard. Use household items or toys, etc and lots of dog treats for training.


8



Participate in an exchange program - either through hosting or traveling yourself & immerse yourself in the new culture


17



An album is like a book, meant to be taken as a whole. It tells a story, has its own vibe. Let’s listen to an album together every week.


12



Focus on the lesson not the pain.


14, 21



I hope you become more of yourself with every passing year. I love you so.


21



Addiction is when you can’t get through the day without something. It’s not that you need to feel high, it’s that you can’t live without what gets you high. Humans are all wired to be at risk for addiction


13, 15, 18, 20



Being well-read is better (and cheaper) than an advanced degree, especially for broader education. Stay curious and read!! Fiction, non-fiction, biographies ...


15, 18, 21



“It’s best if we don’t speak for a while.” Practice it


19, 21



When making decisions remember HALT: are you hungry, angry, lonely or tired? (Or ecstatic) Give yourself time to be in a good place. Ask yourself if you’re choosing something because it’s going to bring you closer to being as authentically yourself or are you trying to meet someone else’s expectations? This is not to say you won’t need to compromise and put others first (spouse/ family.) That happens a lot in marriage. No, I mean ask yourself if you’re trying to prove something or are you being true to yourself. Hope that helps.


18, 21



You can (and should) pray for help. But remember, you have to do your part too. Depending on the situation it could be a little or a lot, but don’t just sit back and expect to be rescued. Moses had to dip his toe in the Red Sea before God parted it. Ask for help, but do your part.


14, 21



Inevitably you will make mistakes in your career. Someone will dress you down for it. It stings. But they are doing you a favor. Thank them for it. We all have to learn, and we can’t do that if our pride gets in the way. Be humble and accept constructive criticism.


16, 21



A useful opening line in a conversation (personal, parenting or professional) is “What should I know about ...”. It shows you understand you have something to learn, and it makes people feel valued. “What should I know about what’s going on at football practice?”


14



“Tell me something you want to be when you grow up.”


5, 8



Teach car maintenance: Adding air to tires, checking oil, etc.


13-17



Explore the magic of Deer Valley YMCA Camp


07-13



Your life is way bigger than one relationship. Or one grade, or one job, or one choice, or one event, or one gift. Make room for all of it even when some of it will most certainly hurt.


17



You don’t have to look for love. You definitely don’t have to audition for it. All you need to do is be the most “you” you can be. And if you have no idea what you love or who you are…congratulations! Figuring it out will be the best part.


13, 15, 16, 17, 18, 21



Take heart. There are lots of terrible things in the world - Poverty, disease, injustice, natural disasters...Thankfully, good FAR outweighs the bad: Love, Faith, Art, friendship, healing, creativity, community, innovation, beauty and renewal to name just a few. Focus on the good. Relish in the countless expressions of goodness. Work hard to preserve, protect, and advance them.


18



Marriage vows won’t “fix” anything about a relationship. They won’t change how a person communicates. Never start out a relationship with the hope or expectation that your partner will change (or if they are hoping you will change.)It’s not fair to either of you. Everyone deserves to be loved for who they are, not who they could be.


21



Notre Dame Lullabies by the O’Neil Brothers is my favorite album ever. I used to play it at your bedtime when u were a baby and even sometimes when you were a kid. It reminds me of the happiest time of my life, when you came into it. Play it for me when I’m old and gray, okay?


21



No matter how successful you become you’re still expected to act with integrity and respect.


14, 18, 21



Be a good guest. Never arrive to a dinner or a party empty handed. Bring a gift: flowers, food, drink, etc.


18