"You think your pain and your heartbreak are unprecedented in the history of the world, but then you read." ~ James Baldwin


14, 19



Even when something’s not the right fit (job interview, blind date, audition, etc.) you’re still making connections. You never know what could happen, so stay engaged and be yourself. Maybe that blind date who’s not into you has a friend who might be. Maybe that casting director will call you for a totally different role. Chin up! Ride the positive vibes you put out into the universe.


12,18, 21



If you don’t know where to begin, picture where you want it to end, and work it backwards.


15, 21



“When it comes to consequences, don’t speak what you won’t serve.” Meaning don’t threaten any punishment you’re not willing to enforce. This is helpful in terms of teaching the child a lesson and also an important lesson in not shooting yourself in the foot. (I took away your tv one day you were home on a snow day. Bad idea. That punishment was against my own interest! I got no work done.


2



Sometimes fear feels like a signal to get out of there, but being uncomfortable in a new situation is totally normal. Practice sitting in that discomfort and you’ll find it gets easier.


9, 12, 15, 17, 21



A simple trick to calm your nerves: Name 5 things you can hear right now.


5-15



1

“You have to meet people where they are. Sometimes, you have to leave them there.” -Iyanla Vanzant


21



You can (and should) pray for help. But remember, you have to do your part too. Depending on the situation it could be a little or a lot, but don’t just sit back and expect to be rescued. Moses had to dip his toe in the Red Sea before God parted it. Ask for help, but do your part.


14, 21



On grief: CS Lewis said somewhere that it isn’t just that his friend died, it’s that the part of him that only his friend could bring out would never be brought out again.


17, 21



Build something beautiful.


13, 21



It’s okay to feel jealous. Totally normal, totally human. Just never act on jealousy.


12, 14, 16, 19, 21



Read the instructions. Don't ask for help if you've been given instructions but haven't yet read them. RTFM. (Read the flippin' manual.)


14-21



The universe is cheering for you!


14, 16, 18, 20



Listen to books of love letters. I forget the title but one of the Bush twins wrote a book about her grandparents (George and Barbara). Stories about real love, real life. Fiction is great too but having a real world examples of happy partnerships is gold.


18



It’s very easy to wander into trouble- not usually easy to wander out of it.


12



Sometimes, no matter how great a thing is it can’t make up for what it’s not.


14, 19, 21



When trying to make a u-turn with a tight turning radius, go VERY slow. .You’ll be more likely to make it and if you don’t make it you won’t cause damage.)


16



Have a charity lemonade stand. Pediatric cancer research, immigrant children, etc. Lots of problems...Let them be involved in part of the solution.


7-10



Pour energy into what’s right with you and see what happens.


20, 21



Grandpa didn’t drink coffee, but when he was in Korea he used to drink it just so he could hold the cup and keep his hands warm. (During the Korean War be enlisted in the Marines with a bunch of his buddies right after high school.)


14, 21



ADHD hack for studying or projects- Leave yourself notes about where you left off.


13, 21



Keep stories about younger years to tell them later: You used to call yellow “lellow” etc. Ten years from now you think you’ll remember this stuff but you won’t.


2



Be weird. Be happy. Be you. xoxo


12



Rent kayaks.


14-16



Visit Aunt Janet in Morehead City for Seafood Festival in October


2-99



Read or listen to The Mountain is You by Brianna Wiest.


17, 21



Teach your pets they can trust you. Take care of them. Treat them with tenderness. Teach them how to behave. (Unless it's a cat. You can't teach cats anything.)


15



Whatever you choose to do, do it well and there will always be a demand for you. (Quoting Adam Schiff from his book “Midnight in Washington.”


16



Go for walks together as a family before or after dinner. Sometimes we go for distance, sometimes we call them "safaris" and look for as many living creatures as we can find.


4