When you meet someone for the first time try to clear your mind of any assumptions about physical appearance. Race, gender, age, handicap/disability, etc.


17, 21



Watch movie Sky Walk (2019) it’s about a school paper.


14, 18



Respect people’s boundaries / quirks. Someone who “doesn’t fly” may have fear of enclosed spaces due to anxiety or past trauma. Someone who doesn’t drink may have had a parent who was an abusive alcoholic. Don’t laugh, question or prod. If they want to talk about it, fine. Otherwise just accept their boundaries.


15, 21



American Sign Language course


15



Your mother and I would never want you to sacrifice the wellbeing of your own family for us. They should always be your priority. In the years ahead, make the choices that affirm that.


21



Face it. Whatever it is, show up with your most powerful self. Make decisions from a point of power, not fear. Sometimes the answer is to retreat, care for the injured, mourn the losses. Strategize. Prepare and then attack.


14. 15, 17, 18, 19, 21



My dad was a Marine. He enlisted at 18 with his buddies during he Korean War. He was never a "typical" Marine, always a gentle spirit and rarely spoke about his days in Korea. One carry-over was kind of a little inside joke he had with his buddies in the war: They used the expression "Semper Fi" sarcastically, in the opposite way it's meant. When they said it to each other it meant "I got mine, you're on your own. Fend for yourself." We always used to joke about it too when little things happened like there was no more milk for the cereal, "Semper Fi." Of course the irony is that my dad and his Marine buddies were the very definition of faithful when it came to the big stuff. They just liked to joke about the little stuff. Still use it jokingly that way to this day.


18



When you feel like you’re on fire with anger or fear, if you can’t shake it, put that fire to good use.


14



Hold fast to what is good. (1 Thessalonians 5:21)


10, 15, 21



Appalachian Mountain Club


9-13



Remember to $@!#% the switch when you’re stuck: If you’re all up in your head, sad or anxious, do something physical. If you’re down with a physical problem, dive into your mind for diversion and healing.


11,14, 17, 21



Always hold the door open for the next person.


4-14



Replace “but” with “and.” “I love you but...” Becomes “I love you and that’s why...” etc.


9



Try to avoid the temptation to reach a conclusion too quickly or cling to it too tightly.” (Paraphrasing James Comey from his book ’A Higher Loyalty,’ which I recommend as a fantastic lesson in leadership - and history, and public service.)


19



Teach how to carve a turkey.


15



Sometimes you have to put aside how you feel about a person and objectively look at how their actions show how they feel about *you.*


16



Just love them. With all your might, them for who they are, and where they are. Forget about the other stuff.


15



Check your ego and question your motives. Are you in it for the right reasons or because of how it would look if you weren’t? Do you feel like you need to be a hero or the smartest one in the room? If the answer is yes I would strongly recommend that you get right with yourself.


13, 16, 19, 21



“The Greatest Generation” by Tom Brokaw Listen to audio or read together


14



If baby / toddler is melting down, put them in the bathtub or bring them outside. A change in temperature will calm them.


Infant-4



Don't let the laundry pile up. This lessons extends to pretty much every chore: Stay ahead of it and you won't get crushed by it.


17



Play this every year between 12-21. https://vm.tiktok.com/TTPd2b593U/


12, 14, 16, 21



Do not be daunted at the world’s grief. Do justly now. Love Mercy now. Walk humbly now. You are not obligated to complete the work, but neither are you free to abandon it. -The Talmud


15



Always clean from clean to dirty. Wash glassware first, greasy dishes last. Sink and tub first, then toilet. Then floor. Top-to bottom is another general rule.


13, 18



When someone introduces themselves as transgender, it’s no big deal. Simply say “nice to meet you” or “cool.” Then politely ask “What are your pronouns?” And then you know how they prefer to be addressed.


13



Mom’s scrambled eggs: Use fresh eggs. Scramble vigorously. Don’t add water or milk, just cook in copious amount of butter. Add salt and pepper.


12



YouTube Hank Green “Study Hall.” It talks about navigating the mess of college and career choices, like choosing a major (and what a major is!) What interests align with which majors, etc.


12, 15, 16



End of August by Robert Frost is one of my favorite poems.


20



“Be brave. Be resilient. Be kind. Be grateful.” -Hillary Rodham Clinton


12



Zootopia is a good movie to illustrate what a bully is and how we should stand up to them when they are hurting or taunting other kids.


5-8