Sometimes (oftentimes) the truth is easier to find than to face.


14, 20



Never make someone feel bad for liking something. Not your kids, your friends or colleagues. Joy is a beautiful thing. Cherish it in yourself and in others.


8, 9, 12



No absolute restrictions on food but stress that some foods are “party food.” Chips, for example. (I love potato chips!)


4



Anyone who asks you to violate your values doesn’t deserve your allegiance.


16, 21



Purchase the card game CBT 123 on Amazon. (Cognitive Behavior Therapy teaches kids the connection between Thoughts/ feelings/ behavior)


7



None of us should ever have to apologize for being who we are.


10, 14, 21



If someone wants to leave you, let them. Don’t waste your energy trying to prove your worth to anyone.


14, 19, 21



A person is only as good as how they treat you when they are angry with you.


17



Learn to recognize invitations from the Lord - invitations to look at beauty. Invitations for compassion, for learning and for love.


9-15



When the poop hits the fan, that's when real discipleship begins.


15-18



“When it comes to consequences, don’t speak what you won’t serve.” Meaning don’t threaten any punishment you’re not willing to enforce. This is helpful in terms of teaching the child a lesson and also an important lesson in not shooting yourself in the foot. (I took away your tv one day you were home on a snow day. Bad idea. That punishment was against my own interest! I got no work done.


2



Speak up when it’s called for: Fight injustice, stand up for others, etc. but shut the F up if you’re thinking about offering an unsolicited opinion or advice about anything you’re not personally an expert in.


12, 16



Two big things. Control yourself, not others. Learn to react less.


12, 16, 19, 21



Start the tradition of First Sunday dinners. On the first Sunday of the month, have a "mini-holiday" dinner. Invite family, friends. Use the nice dishes, make a big meal. Celebrate family.


4-18



Practice being embarrassed. Tell embarrassing stories. Help them learn how to deal with the sensation.


9



SAT prep https://www.nytimes.com/2017/04/10/opinion/how-i-learned-to-take-the-sat-like-a-rich-kid.html?referer=http%253A%252F%252Fm.facebook.com%252F


16



You can’t be a good parent if you’re a miserable person. Take care of yourself. Make the changes necessary to get in a good place. Ask for help. The happier you are, the happier they will be.


1, 10, 15



Don’t be a dick.


21



Always have a 5 year plan. Be thinking of goals you want to work towards, however big or small. What inspires you? What drives you? What do you want to accomplish or cure or solve?


15, 17, 21



Enroll in a CPR course. Re-certify every year.


13



Teach them that when we hear sirens it means someone is in trouble but help is on the way.


2-5



Check out news-for-kids websites like Dogo News and NBC Learn.


7



Remember when you’re faced with bullies, jerks and people who say bad things , follow advice from the Obama's: "When they go low we go high."


1Infant-14



Give them the book Starfish by Lisa Fipps.


12, 14



Practice sitting still and quiet. Make it a game. Helps with focus and impulsivity.


4-7



Police officers and members of the military put their lives on the line to protect us. Be respectful of them and thank them for their service.


9



Talk about how to "go the extra mile."


14



Live a life of dignity and joy.


14, 21



Make "place value cups" as a rainy day activity and way to teach big numbers. (google, youtube or pinterest)


6-7



Isometrics for “punishment” (wall sits, arm lifts, planks, etc.)


5