“The more you sweat, the less you bleed.” True in boxing and in life. Put the work in. No shortcuts.


14, 18, 21



A wise friend once told me that the kids will do as well as you do. You can’t be a good parent if you’re a miserable person. Do what you need to do to stay healthy and sane.


1, 5, 15, 21



take advantage of the bike trail. Bike places as a family.


11



Having an opinion is not the same thing as having an informed opinion. If you don't know enough about a subject to speak intelligently about it, keep quiet and educate yourself.


12, 18



“Success is liking who you are, liking what you do, and liking how you do it.” - Maya Angelou


13, 15, 21



If you can afford to send flowers when a baby is born or when someone dies, do so.


21



Take the train to Roanoke.


10



Look into Rustic Pathways to see the world and do some good.


15



Be protective, never be possessive. watch out for your friends’ well-being, their good names, that’s what friends do. But friends don’t try to manipulate someone’s feelings, thoughts or actions.Same goes for romantic relationships.


10, 11, 12, 13, 14, 18, 21



Clip nails after bath. It’s easier to do when they’re softer. (Teach them the same thing when they’re old enough to do it for themselves.)


1, 10



Parent the way you want your children to behave. Compassion, patience. Loving.


1, 2, 3, 4



Most times there isn’t a “right decision.” You make a decision and then it’s up to you to *make* it right.


12, 16, 19, 21



Let people do what they want to do so you can see what they’d rather do.


16



Octavia Butler’s “Parable of the Sower.”


14



It is my daily mood that makes the weather. I possess tremendous power to make life miserable or joyous. I can be a tool of torture or an instrument of inspiration, I can humiliate or humor, hurt or heal. ____ In all situations, it is my response that decides whether a crisis is escalated or de-escalated, and a person is humanized or de-humanized. ____ If we treat people as they are, we make them worse. If we treat people as they ought to be, we help them become what they are capable of becoming.” — Haim G. Ginott, Teacher and Child: A Book for Parents and Teachers (Re-ticket this every year.)


6



Build a treehouse together


8



It’s okay to not understand things. Just be sure the only place your ignorance leads you is to education.


15, 19



Misquoting someone here: “It’s not about getting everything you want, it’s about giving everything you have.” Stuff will never satisfy. Pouring yourself into something heart and soul will.


16, 21



Resentment is a sign you are giving too much and are in need of replenishment. It’s a good example of how even the “negative” emotions are on your side, interpreting your experience in the world.


16, 18, 21



Teach to use nail clippers


7



Brambly Hedge series by Jill Barklem.


2-5



Talk about how choices become habits. Habits can become addictions. Describe how pathways are literally dug into the brain and it's very hard to change them once those paths are made.


13-16



Teach car maintenance: Adding air to tires, checking oil, etc.


13-17



Golf lessons. Grampa loved golf, if he were here he would have taught you himself.


9



Kindness + Confidence = secret to success and “popularity.”


10, 12, 13, 14, 15, 17, 18, 21



Don’t feed the thing you’re fighting.


13, 17, 21



“First the pain. Then the waiting. Then the rising.” Glennon Doyle


16, 21



You can’t ask someone to change who they are before you live or accept them.


12, 15, 21



Keep your pants on until you (and your partner) are at least 18. Keep your pants on if you or your partner are drunk. Keep your pants on if you or your partner are not 100% enthusiastic about going farther.


15