The version of you that will handle whatever problem comes your way will be born into existence in the moment when it happens. Trust your future self to handle future challenges.


12, 15, 21



“Those who cannot change their mind cannot change anything.” -George Bernard Shaw...... As you live and love and learn, your views will evolve. It takes courage to grow.


16



Theme: Dignity


11



Go to movie Star Wars


12



“Distraction is the death of art. But boredom is the birth place of it.” (Forgot who said this)


12, 15, 21



Read (or listen to) The Greatest Generation by Tom Brokaw together as a family. It's broken up into small vignettes so it's easy to get through bit by bit.


15



“First the pain. Then the waiting. Then the rising.” Glennon Doyle


16, 21



Be generous in all things. That is my hope for you.


14, 18, 21



In social situations it's better to talk too little than too much. Don't over-share with people you're not close to.


15



1

Help him write a letter to someone in power if he has a question or concern about something he sees going on in the world.


7-11



Celebration and acknowledgment: Make a big deal over little-big things and teach them the same: getting their braces off, or a cast on a broken bone, a friend gets a new car, etc. Always acknowledge the sad that someone is going through or the difficult situation. Applies to all ages.


12, 15, 19, 21



"Discipline is helping a child solve a problem. Punishment is making a child suffer for having a problem. To raise problem solvers, focus on solutions, not retribution.”- L.R KNost


2-15



Action is the antidote to anxiety.


12, 14, 17, 21



Look for examples of people who have dealt with loss without giving in to bitterness. What do they have in common?


17



Paint rocks with pictures or kind messages and find public places to leave them where they can hide in plain site. See RockOurWorldArt.


8-11



Happiness, beauty, health, fun, success: define for yourself what each of those things mean. People and society are gonna try and convince you to share their definitions…don’t let them.


13, 15, 17, 21



Watch YouTube video on how to administer an Epi-pen injection. You have friends with allergies you may need to know how to do this.


11-15



Just for the record, I didn’t vote for Trump. I want my great-grandchildren to know that.


18



Tell them who they are: kind, creative, smart etc. A person of honor and integrity, a part of the divine universe. Demonstrate for them what it means to live according to your values. Encourage them to listen to their body, guide them on how they might best find (and align with) their truest nature. Listen to them when they’re exploring what that might look like. Support them when they decide.


1, 2, 5, 7, 12, 16, 18, 21



We don’t always get what we want. Sometimes we have to wait. Sometimes we go without it. Sometimes when we DO get what we wanted it looks different than how we imagined it would. AND IT’S OK. We’re ok. The world keeps turning! That’s a huge lesson and a valuable one. Practice “pushing the snooze button” on wants. Enlist their help. “I understand you want ____. Would this be something you could snooze or do without?”


5, 10, 20



Don’t quit your job until you have another job. Suck it up and make the best out of it.


21



A man is not a financial plan.


17



When you’re at home in your own skin you invite people to be at home in theirs too.


14, 20



Watch the news together. Local and national. Today Show has both of mornings are easier than evenings.


12, 13, 14, 15



At the hospital? Always confirm your name and date of birth and why you’re there.


16



Re-Read Tim Russert's Big Russ and Me.


14



Begin to teach self-policing. There are plenty of good things that I want them to be able to partake in (alcohol, a trip to Vegas, etc.) but alcohol and gambling are just a few of the things that can sneak up and take hold and RUIN your life if you don’t know how to self-limit. Respect the potential danger and be vigilant. keep re-ticketing and repeat yearly (age-appropriate)


11



Watch documentary The Rescue together.


15



Build something beautiful.


13, 21



To paraphrase Ted Lasso, it’s the people who think they’ve got it all figured out who delight in judging people and events. It’s better to be open minded, ask questions. Be curious, not judgmental.


15, 21