Emphasize "First things first." Distraction is always a challenge. Redirect focus to first things first.


5



Sometimes big stuff happens. Big good, big bad, big change. It will take some time to adjust. Maybe a month, a season, a semester or maybe a year or longer. Gear up. Psych yourself up for a difficult day/month/year. You can do this. Stay present, don’t get ahead of yourself or get bogged down in what’s done. “What if?” and “if-only’s” are not your friends. Be good to yourself and be good to others. Rest, nourish, create, have fun and keep the faith.


15, 21



The thing about behavior is that if you practice you get better. That goes for good behavior and bad behavior. The more you lie, cheat, etc. the better u get. Decide What kind of behavior you want to be good at and then practice practice


7



Sometimes I think the best way to take care of them is to teach them to take care of others: Littler kids, sick or disabled, those who’ve been left out.


5-7, 1Infant-12



Don’t confuse impulsive with courageous.


10, 14, 19, 21



It’s your civic duty to vote (including midterms!) Be an informed voter.


16, 18



One of the most difficult things in life will be to embrace difficult and unfamiliar ways in order to grow or heal. But doing so is the only way we can grow or heal. You can do hard things. Breathe deep and take it by moment if you have to.


18, 21



When choosing a partner I think it's less important that you both "believe" the same things and more important that you VALUE the same things and share the same priorities.


20



Create tech-free zones and times.


10, 11, 12, 13, 19, 21



Listen to podcast “1912” about an incident of alarming racial injustice Forsyth County GA.


12



Make an album Or Shutterfly book about Mom and Dad’s wedding and marriage. Stress themes of love, kindness, sacrifice, shared values and putting the other first. Talk about managing conflict in a loving relationship doesn’t mean never fighting but it does mean fighting fair. Make it an annual tradition to read through it and talk about marriage on their anniversary. (The next best thing to modeling a happy marriage.


9



Talk about how to be a good houseguest: Always bring something (food, wine, gift, etc) Make your bed, keep area clean. Enthusiastically accept your host’s hospitality but don’t make extra work for them. Contribute and pitch in where u can. Send a thank you note - or at very least, an email!


18



Teach them how to eat a chicken wing in one bite


12



A wise friend once told me that the kids will do as well as you do. You can’t be a good parent if you’re a miserable person. Do what you need to do to stay healthy and sane.


1, 5, 15, 21



Failed? Lift yourself up, or live there. You know the work you need to do, be it physical, mental, emotional or spiritual, etc. So do it. Do the work. The only bitterness in failure comes from not having the guts to get back up again.


12, 16, 18, 20, 21



Being accountable means saying that I was responsible for making sure this did not happen - but it did happen. I accept the blame and an prepared to incur the consequences. I will work earnestly to earn back your trust and confidence. The opposite of accountability is to make excuses or blame someone else for your mistake.


10, 18



Life is difficult...Focus on the joy.


16, 20



When you feel hopeless that’s when you know it’s time to seek help. It’s a red flag in someone’s demeanor. Notify parents if you notice this feeling of deep despair in yourself or someone you know. Help really does help.


13, 15, 17, 19, 21



You’re not obsessed with that person you’re just hyper fixating. It’s ADHD.


12, 16, 19, 21



Read "A Wrinkle in Time" (me too.)


10



Always stand up to shake someone’s hand. (NEVER shake a person’s hand while sitting.) Always get up out of your seat to greet a guest and walk them to the door when they leave.


13



It’s hard to accept that the world can be so cruel and unfair, but sometimes accepting it and focusing on what part of it you CAN change is - I’ve learned - the key.


15



Even when something’s not the right fit (job interview, blind date, audition, etc.) you’re still making connections. You never know what could happen, so stay engaged and be yourself. Maybe that blind date who’s not into you has a friend who might be. Maybe that casting director will call you for a totally different role. Chin up! Ride the positive vibes you put out into the universe.


12,18, 21



Life doesn’t have to turn out like you imagined it would in order to be AMAZING.


19



Use timers to motivate and structure. "Better have your jammies on and teeth brushed by the time the timer goes off!" Using a simple timer helps things not drag on and on.


2-5



Go on a cruise


12-15



You don’t have to keep it together. Let the tears come. Feel the loss. The big feelings never last long, they are a storm you can weather. Then the sky is brighter afterwards. Grief is medicine when expressed, poison when suppressed.


19, 21



We’re born full of love. Life is about choosing where you want to put it. -xo


15, 19, 21



Of all the things I worry about, addiction is very high on the list. Begin talks (age appropriate) about addiction.


7



Let’s talk about how we can bless people - with what we have and by how we act.


7