Curate a presentation on heartbreak. Talk about heartbreaks endured by people we know, fictional characters, historical figures, etc. Point is to normalize it, prepare them for it and teach them that they will come out the other side.


14, 20



Great article about teaching young kids how to do better than “I’m sorry” when they’ve caused another child pain. https://offspring.lifehacker.com/what-to-say-to-little-kids-instead-of-say-sorry-1819288365?fbclid=IwAR0bKgo60isKj6a5D2s3cs1leWCIyK9TXTBK62upV9U1S_bR0otfJndwg_k


3, 8



Teach him what to do and how to act if he gets pulled over.


16



Hike Jones Run Falls at Shenandoah National Park.


11



Protect women from gross men: First, don’t be gross. Second, resist the urge to go along with the pack when they get gross. Third, and this is going to take courage, tell them to knock that sh*t off. Never make a girl feel uncomfortable to get a laugh. It’s not funny, it’s scary and demeaning and will teach her you can’t be trusted.


10, 14, 17, 21



IMPORTANT: If you borrow money from someone pay it back as soon as possible. In full. If you borrow an item, return it in excellent condition. I’d say if you borrow a car, return it with a full tank of gas but hopefully by the time you’re driving there won’t be any combustible engines. So return it fully charged!


12, 14, 16, 21



My favorite version of myself is when I’m not worried about what others think of me. I


11, 13, 15, 17, 21



I did my best to guide you, but I’m sure there are many areas where my take is just not aligned with yours. That’s okay! Bunny please don’t feel any obligation to believe what I believe or take any advice, or continue any tradition mentioned in this Coda.


21



Read up about the National Parks. Pick one to plan a trip to.


9



Read "A Wrinkle in Time" (me too.)


10



Be weird. Be happy. Be you. xoxo


12



Led Zeppelin, Queen, The Who, Lynyard Skynard. Listen with headphones, listen alone, listen with friends. So many more good bands but if you start with these you’ll be well on your way.


15, 17, 21



When you feel like giving up, rest. But then keep going! So many good things ahead. So many people that are meant to be in your life who you haven’t met yet.


18



Learn how to quiet your demons / that voice that tells you you’re not good enough. Great resource is Dan Harris’ 2022 TED talk.


14, 19, 21



It matters more “how” you go to college than “where” you go to college.


16



Set up a 529 plan. Virginia has a great plan if you don't want to do too much research https://www.savingforcollege.com/


birth-age 3



When you feel sad, mad, confused or in any way upset, go to a quiet place to catch your breath. If you can sit with it and let it tell you what it wants to tell you, then you become its friend. But if you try to deny the feeling, or numb it, it grows much stronger and it fights you.


9, 13, 19



Let’s talk about hungry kids. What can we do to help? Donate? Volunteer? Start a Little Free Pantry?


9



1

Family trip to a NASCAR race..


6



Begin planning trip for 10th bday. Maybe to Atlantis in Bahamas or someplace he’d be excited about._____Get him involved in planning and saving.


8



You don’t have to lower your standards, just lower your walls.


12, 15, 21



Stay away from anything or anyone that denies or disparages a person’s humanity. (Or a group’s humanity.)


12-21



People don’t abandon people they love, they abandon people they’re using.


19, 21



If you’re having trouble finding your passion, read biographies and memoirs of people from all walks of life. There are so many worlds out there! You’ll find one that excites you, where your unique talents and skill set can shine.


19



Look into Rustic Pathways to see the world and do some good.


15



1

Affection is to be shared, never taken.


14



Whatever you choose to do, do it well and there will always be a demand for you. (Quoting Adam Schiff from his book “Midnight in Washington.”


16



Dress to people will listen to you, not look at you. (This is especially true at school and work.)


15, 18, 21



1

“What do you think about keeping things PG-rated for a while? We’re both just figuring stuff out. The last thing I’d want to do is hurt you.” Or whatever spin you want to put on the idea that there’s no rush, and plenty of amazing sensations to experience and explore, long before things go further than kissing. Hang out in that PG range as long as possible. And if you can’t talk with your partner about that then you probably shouldn’t be having sex anyway.


13, 14, 15, 16, 17



Take out your aggression on inanimate things, never on people or animals.


9