Go for walks together as a family before or after dinner. Sometimes we go for distance, sometimes we call them "safaris" and look for as many living creatures as we can find.


4



If you’re easily offended you are easily manipulated. So take a breath and turn off your ego.


14, 19, 21



“1883” Season 1 episode 6 has one of my favorite scenes about grief. “When you love someone you trade souls with them. Part of them lives in you and part of you lives with them. When they die, part of you dies with them. But a part of them lives in you.” Beautiful thought.


17, 21



Fire drills. Practice what to do, where to go if the house is on fire. Have an escape plan.


5-10



Go to Planet Word and do the Lexicon Lane puzzle experience.


12



Be mindful of the patterns we’re falling into as a family. Teach them to be mindful of their patterns too.


6, 8, 12, 18



Life is for the living. It’s okay to move on. It’s okay to laugh and dream, work, to party, to rest rest, etc. you honor the dead by living your life. Everyone meets up in the end anyway!


19, 21



The opposite of depression is expression.


15



Newborn babies don’t know their tummy hurst because they have to pass gas. They don’t know how to fall asleep when they’re tired. We have to provide all that context and help them learn about themselves. And we have to be patient with them. It’s hard work being a baby!


0, 1, 2



You’ll start dating soon. Have fun! Good luck. Prepare yourself for broken hearts. They come with the territory. (Worth it.) Talk about healthy ways to manage breakups and fear of breaking up.


13



“There’s a hole in the side of a boat. It can’t be fixed, it’s never going away, and you can’t get a new boat. This is your boat. What u have to do is bail water out faster than it’s coming in.” -Aaron Sorkin (Newsroom season 3 episode 6.)


17, 21



None of us should ever have to apologize for being who we are.


10, 14, 21



“Dress braver than you feel. Act braver than you feel.” - Ray


17



Take heart. There are lots of terrible things in the world - Poverty, disease, injustice, natural disasters...Thankfully, good FAR outweighs the bad: Love, Faith, Art, friendship, healing, creativity, community, innovation, beauty and renewal to name just a few. Focus on the good. Relish in the countless expressions of goodness. Work hard to preserve, protect, and advance them.


18



You don’t have to like everyone you go to school with, or work with. You don’t even have to like your family! BUT, you have to treat everyone with respect and kindness. They are worthy of that no matter what your opinion of them may be.


15, 21



I just want to to know that I didn’t know what the $@!#% I was doing. It’s a miracle you turned out so beautifully! Just know you don’t have to have it all figured out. You’re going to have a wonderful life. xoxo - Mom


21



Read biographies. So much to learn and discover by reading about the lives of great men and women. Ducksters.com is a great resource. Amazon and The Learning Well also have great lists. Just Google "biographies for kids."


5-15



Listen to The Moth (storytelling) together.


15



Physical contact between two people is only fun / appropriate / legal / healthy if both people are into it. If one party objects, demurs or even acts less-than-interested, that’s the ballgame. Stop physical contact immediately. Be kind and respectful at all times.


15, 18



Ask: What are you responsible for?


15-18



Practice your signature


13



Be extra careful when you’re parking or pulling out of a driveway. It’s hard to see little kids or pets.


16



Adjust your expectations but never lower your standards.


12, 15, 18, 21



“The beginning parts are always the scariest.” -Jackson Daily (kid reporter on Today Show.)


10, 12, 16



Great reminders for how to deal with belligerent kids. https://mailchi.mp/ahaparenting/8-things-you-can-do-when-your-child-is-belligerent


4



If you don’t have anything intelligent to say on a subject it’s fine (encouraged) to say nothing. Listen. Learn.


20



When you feel like you’re on fire with anger or fear, if you can’t shake it, put that fire to good use.


14



Pool safety- never touch equipment and always have a grownup present when swimming.


3-8



When making decisions remember HALT: are you hungry, angry, lonely or tired? (Or ecstatic) Give yourself time to be in a good place. Ask yourself if you’re choosing something because it’s going to bring you closer to being as authentically yourself or are you trying to meet someone else’s expectations? This is not to say you won’t need to compromise and put others first (spouse/ family.) That happens a lot in marriage. No, I mean ask yourself if you’re trying to prove something or are you being true to yourself. Hope that helps.


18, 21



They’re not rejecting you, they’re just becoming who they are. Give them some space.


12, 13, 14, 15, 16, 17