Plan a trip to New York City to see Hamilton.


15



“Anger is a wonderful catalyst but a terrible companion.” - Brene Brown


15, 21



Spread kindness like confetti.


12, 21



You’ll be finished with school soon. The most important thing I hope you learned is that there is still so much yet to learn.


21



The thing about hiding is you’re always worried you’ll be see, caught, or found out. It takes a toll. I hope you never hide from who you are, or feel like you have to fake it to be liked. I will always accept you as you are, and I hope to raise you so you accept yourself (and others) as well.


14,17



Don’t be a dick.


21



A simple trick to calm your nerves: Name 5 things you can hear right now.


5-15



1

Just for the record, I didn’t vote for Trump. I want my great-grandchildren to know that.


18



1

Pick an issue. One single issue, i.e. the economy or the environment or coverage of a certain event such as a crime or a sport season. Read at least one newspaper article on that topic every day. NYT, London Times etc.


14, 15, 16, 21



Be open to the possibility that you might be wrong.


12, 14, 17, 21



Ask them “what would it take for you to_____?” (Keep your room clean, stay on top of your homework, feel like you had more control in this situation, etc.) Instead of nagging or lecturing, just ask.


13



Review basic grammar mistakes: Their, they’re and there. “It’s” and “its” “a lot”, etc.


10



Not knowing what you’re doing is a lot less terrifying than not knowing who to trust.


14, 19, 21



A simple blessing to silently pray over someone: “May he (she) be healthy, May he be safe. O Lord bless him with peace and joy.” Pray for people you know, for strangers on the elevator, for teachers, world leaders, friends or foes, etc. It’s one way to make the world a better place, and it turns your heart closer to God.


15



Keep stories about younger years to tell them later: You used to call yellow “lellow” etc. Ten years from now you think you’ll remember this stuff but you won’t.


2



No matter how late you are, don’t speed or drive unsafely. It’s not worth someone’s life or limbs.


18-18, 21



Be the kind of man that people feel safe around. Safe from harm, safe from judgment and safe from ridicule.


17



Police officers and members of the military put their lives on the line to protect us. Be respectful of them and thank them for their service.


9



If there’s a ever a bird in the house, close the interior doors, open the doors to the outside and shoo it out with a broom.


18



You can be angry. But you can’t drive while angry or talk to a child or work, or do anything dangerous when you’re angry.


15, 20



Throw some love at a problem.


12, 15, 21



Start a vegetable garden.


7



Sex talk: “Forget about sex. Just play first.” Forget about making a move and just have fun. Dance, listen to music together, go somewhere exciting, look at something beautiful, read to each other, play sports, let yourself be seen and encourage them to do the same. Communicate in a hundred ways: talk/send texts/ post on social media, pass notes, whatever. “Sex isn’t the door to intimacy


15



Behind every behavior is a need.


2, 3, 4, 13, 14



Kindness is magic.


11, 15, 21



When you see someone in military uniform, thank them for their service. Hold the door open for them, etc. If they are behind you in line at Starbucks, pay for their coffee. At the very least, look them in the eye and smile - they’ve made a tremendous sacrifice and you should acknowledge that.


12, 16, 21



Having an opinion is not the same thing as having an informed opinion. If you don't know enough about a subject to speak intelligently about it, keep quiet and educate yourself.


12, 18



When you apologize don’t offer excuses just acknowledge your mistake, apologize for the consequences, and assure them it won’t happen again.


12, 16, 21



Enrich your mind. Refresh your body. Renew your spirit. - Andrew Weil, MD.


13, 16, 19, 21



Sioux Nation quote: No one heals himself by wounding another.


16