Let your toddler brush your teeth. Goes a long way to them letting you brush theirs and it gives them a sense of autonomy and control.


2,3,4



Kids (and people of all ages) need attention, affection and appreciation. It’s not all they need, but it’s a start!


11



Highly encourage typing/ keyboarding class.


14



Go for walks together as a family before or after dinner. Sometimes we go for distance, sometimes we call them "safaris" and look for as many living creatures as we can find.


4



If I’m lucky enough to make it to your wedding, I want to dance to Eddie Vedder’s cover of Song of Good Hope by Glen Handsard.


21



Third party candidates destroyed decades worth of progress we would have made on the environment. Without that bozo Ralph Nader we would have gotten Gore. Your vote matters. My philosophy is vote with your heart in the primaries but with your head in the election. No candidate is perfect. No party is perfect.


17, 18



My favorite version of myself is when I’m not worried about what others think of me. I


11, 13, 15, 17, 21



“Praise in public. Discipline in private.” This is good advice for when you’re a parent and for when you’re a boss.


20



To avoid miscommunication and misplaced expectations, tell your partner what you need from them. But if what you need is for them to be a different person, that’s not fair to them or to you. Let them go and set about finding the right person.


18, 20



Play up your strengths. What are your strengths? What are you really good at or love doing?


13, 17, 21



Check your ego and question your motives. Are you in it for the right reasons or because of how it would look if you weren’t? Do you feel like you need to be a hero or the smartest one in the room? If the answer is yes I would strongly recommend that you get right with yourself.


13, 16, 19, 21



When someone suffers the loss of a loved one, don't shy away. Go to the service. Check in during the months following. Say the name of the person who died when you talk to them. Forward pictures of the loved one if you have any, share stories. There are exceptions to this, so always take your queue from the person who is grieving.


18



Give baby a banana before bed and they’ll sleep through the night. (Obviously once they’re on solid food.)


1



I’ve been trying to retrain my brain to deal with anxiety in healthy ways. It’s SO hard when these connections were fused decades ago. BUT I REFUSE to be a party to YOU laying down those same unhealthy neurological pathways. I’ll teach you better ways to handle stress and anxiety. Exercise/ Music/ warm showers/ creativity/ rest/ journaling/ meditation... WHATEVER! I promise to Somehow teach you what I never learned.


5-10, 14



“People are in your life for a reason, a season or a lifetime. Pain comes when we try to put them in the wrong category.” - random therapist I never met.


16



Ask smart questions. More importantly, ask stupid questions! So many people are afraid of looking stupid that they totally fake understanding. Even in the very highest levels of career and society. Ask basic questions if something doesn’t make sense. Start at a kindergarten level understanding of a concept then build on it.


15, 20



Your body will go through all sorts of shapes and sizes. You’ll have times when you’re gorgeous and times when you’re awkward or frumpy. Whether you’re having a great hair day or sporting a face full of angry pimples, your looks have never and will never define your worth. (And nobody else will ever be defined by theirs.)


13, 15, 21



If you sleep with a girl, always call or text the next day. Don't be a d-bag.


18



It’s your civic duty to vote (including midterms!) Be an informed voter.


16, 18



The universe is cheering for you!


14, 16, 18, 20



I wrestle with leaving the church but I want to save you a lifetime of feelings of unworthiness. It’s totally normal to feel like you’re not good enough. We all battle those kinds of insecurities, so the last thing we need is to be taught that God thinks it too. Know that in reality we are all precious, down to the subatomic level. So when you think you’re unworthy, shake it off! You belong in every room you enter.


13, 15, 21



"Make yourself proud." Teach them to take pride in themselves - in their work, their behavior. Everything from a 3 year-old making her bed to a 10 year-old's homework. If they learn to keep going until they're satisfied it's done well, they won't need us to keep after them.


4



“ A vocation is where our anger and our joy meet.” -Sarah Bessey


16



The thing about hiding is you’re always worried you’ll be see, caught, or found out. It takes a toll. I hope you never hide from who you are, or feel like you have to fake it to be liked. I will always accept you as you are, and I hope to raise you so you accept yourself (and others) as well.


14,17



Listen to the radio stations they listen to. Know their favorite songs and artists.


12



Rain, snow or sleet...Always return the shopping cart to the proper spot in the parking lot.


17



Don’t let some dumb-sh*t’s overconfidence get you killed.


11, 14, 17, 19, 21



Read "You Can’t buy a Dinosaur with a Dime" by Harriet Ziefert. Teaches kids about earning money through work, making choices, even paying taxes!


9



I’m not a tattoo person but I don’t rule it out entirely. Here’s my opinion about tattoos: I’m cool with anything you would do if you were the only person on earth. Not to gain attention, acceptance or affection. Not for the approval of anyone else. No performative tattoos, okay?


16, 17, 18, 21



Worst thing in the world is spending your life with the wrong person.


21