Harm springs from excess.


12



Practice being embarrassed. Tell embarrassing stories. Help them learn how to deal with the sensation.


9



Your job is to help your kids find themselves, not to implant an agenda of your own.


1, 5, 10, 15, 20



Sometimes there’s nothing you can say or do to help someone feel better. In times like that, just make sure you don’t make it worse.


14, 18, 21



“You’ll never be alone when you carry a poet in your pocket.” - John Adams Bring a book with you wherever you go.


12, 19



There’s one thing I’ve noticed that makes the difference between an adult and someone who is over 18: That person’s proclivity for reading. Books make you smarter, yes but they also make you kinder, funnier, more empathetic and more tolerant of opposing viewpoints. Travel has a similar effect but is a lot more expensive! If you want to be a genuine grownup, read (or listen to) everything you can get your hands on.


10, 14, 16, 20



Follow love and kindness wherever they may take you and you’ll be fine. xoxo


13, 17, 21



Anything you deny or fight will fight you back harder. Don’t fight the fear, pain, disappointment, etc. Let it in and let it teach you what it wants to teach you. Then you can part as friends.


15, 21



Best song for a good cry: “And so It Goes” by Billy Joel.


15, 21



Birthday traditions: 1) Plant something every year. 2) Birthday interview on camera or voice recording.


5



Pick an issue. One single issue, i.e. the economy or the environment or coverage of a certain event such as a crime or a sport season. Read at least one newspaper article on that topic every day. NYT, London Times etc.


14, 15, 16, 21



There’s always a temptation to throw money at your problem. But remember there’s nothing you can buy that will make up for what is really needed. And the stuff that accumulates while you try to fix the problem just ends up being a problem on its own.


14, 19



Glennon Doyle described a conversation about explaining to a child what "sexy" means: “I think most people are confused about what 'sexy' means. Sexy is a grown-up word to describe a person who’s confident that she is already exactly who she was made to be. A sexy woman knows herself and she likes the way she looks, thinks, and feels. She doesn’t try to change to match anybody else. “And she knows how to use her words to tell people she trusts about what’s going on inside of her. When she’s angry, she expresses her anger in healthy ways. When she’s joyful, she does the same thing. “She doesn’t hide her true self because she’s not ashamed. She knows she’s just human—exactly how God made her and that’s good enough. She’s brave enough to be honest and kind enough to accept others when they’re honest. When two people are sexy enough to be brave and kind with each other, that’s love." (The quote is longer, Google to find the whole thing. Wise words on a tough subject.)


8



“Your goals will kick you in the shins and steal your lunch money.” -Jon Acuff. You have to fight back, even though some days you lose. Failure is part of the process. Keep going.


19



Watch film “Radio” (2003) and talk about being brave. Teach them that doing what’s right takes courage.


8



“Vulnerability is not about winning or losing, it’s about showing up and being seen.” -Brene Brown Be vulnerable, that’s where the good stuff lies.


18



The "work" in "relationships take work" should be like the "work" it takes to go to the beach. “Sure, you gotta pack food, beverages, drive there, park, and set up... But you get to the beach


18, 21



It’s okay to not understand things. Just be sure the only place your ignorance leads you is to education.


15, 19



“The only way out is to love yourself. That’s it. That’s all.” - Valerie Bertinelli


10, 13, 17, 21



So many young adults (and older one too) suffer from a lack of direction, living life without a sense of purpose. ______Here’s my advice: **Do what you love**. ____If you don’t know what that is yet (totally okay) then *go where you’re needed.**___ Make yourself USEFUL doing some sort of work that makes the world (or your family or your community or your country) a better place. Please don’t sit around playing video games or goofing off. That will make you miserable! ___ AND it’s a waste of God’s work (you.) Get busy. _____Stay involved in anything you care about deeply, or that needs you desperately. It will feed your soul and open all kinds of doors.


12, 14, 17



Be generous in all things. That is my hope for you.


14, 18, 21



Re-Read "Girls and Sex: Navigating the New Landscape" by Peggy Orenstein.


13



Plan out first concert.


11



Be extra careful when you’re parking or pulling out of a driveway. It’s hard to see little kids or pets.


16



George Lucas’ documentaries on WWI, Russian Revolution, etc.YouTube Lucas Films.


14, 17



Go as a family to local high school musical productions.


7-18



Worst thing in the world is spending your life with the wrong person.


21



Sioux Nation quote: No one heals himself by wounding another.


16



Check your ego and question your motives. Are you in it for the right reasons or because of how it would look if you weren’t? Do you feel like you need to be a hero or the smartest one in the room? If the answer is yes I would strongly recommend that you get right with yourself.


13, 16, 19, 21



Look for examples of people who have dealt with loss without giving in to bitterness. What do they have in common?


17