Make a pound of ground beef go further by adding chopped cabbage or mushrooms.


19



Tragedy may occur in your life, but it does not need to define your life. YOU get to do that...through the choices you make. _______I know you’ll make good ones. xo


19



Surround yourself with people and ideas that inspire you and captivate you. Life is too short for destructive relationships.


13, 18



Self-care is active not passive. (Zoning-out on the couch or sleeping all day isn’t self-care.)


13, 15



Difficult conversations: Break-ups, layoffs, etc. happen. Practice delivering bad news and getting bad news.


15-21



Go to minor league baseball games this summer. Better seats, less crowds, easier, cheaper. Great players. Kids won't know the difference.


9-15



I highly recommend you read The Crane Wife by CJ Houser.


15, 17, 19, 21



Life isn’t a straight line, it’s so much more complex than that! Good things, bad things, boring or interesting things are all always happening. And always changing. So are you. And that’s good.


17, 21



“Courage is cheaper than Channel. It works better too.” - Scott Galloway


14, 15, 16, 21



Be on the lookout for people who are not included and reach out. There was a girl in my 8th grade class who was pregnant. Nobody talked to her, including me. Looking back, I regret that deeply. How scared and alone she must have been. She could have used a friend. I wish I would have asked her to sit by me at lunch or talked to her about homework or something.


11-13



“The flower does not dream of the bee. It blossoms


15



Octavia Butler’s “Parable of the Sower.”


14



Teach how to carve a turkey.


15



Just let a sweet moment be. There’s a time for jokes or small talk, but sometimes silence is best.


15,21



Even when something’s not the right fit (job interview, blind date, audition, etc.) you’re still making connections. You never know what could happen, so stay engaged and be yourself. Maybe that blind date who’s not into you has a friend who might be. Maybe that casting director will call you for a totally different role. Chin up! Ride the positive vibes you put out into the universe.


12,18, 21



Practice being okay with someone misunderstanding you. Not everyone is going to “get” you. That’s okay.


14, 19, 21



Remind them there’s nothing they could ever do to lose your love. They’re so afraid of disappointing you. Emphasize the difference between making mistakes and being a “bad” person.


5, 10, 15, 21



Cut people some slack, everyone is entitled to a bad day.


17-20



When dropping them off at a dorm, leave them with. Cookie sheet and cookie dough. Make cookies/make friends.


15, 17, 18, 19, 21



Attend a school board meeting or some sort of government meeting. Attend / participate.


13



Great article about teaching young kids how to do better than “I’m sorry” when they’ve caused another child pain. https://offspring.lifehacker.com/what-to-say-to-little-kids-instead-of-say-sorry-1819288365?fbclid=IwAR0bKgo60isKj6a5D2s3cs1leWCIyK9TXTBK62upV9U1S_bR0otfJndwg_k


3, 8



You can forgive someone without speaking to them. Or you can move on without forgiving. Closure isn’t necessary to moving on. The only thing necessary is to move. Move your body, change your perspective, go on a trip, go to a new coffee shop, just move.


16, 19, 21



A person’s friends are a reflection of their character. Pick friends who you can be yourself around. Look for partners who have close friendships, a circle of friends who think highly of them.


14, 17, 21



Keep stuff on hand for guests. Be ready to be a good host / hostess at any moment.


16-21



Practice your signature


13



Third party candidates destroyed decades worth of progress we would have made on the environment. Without that bozo Ralph Nader we would have gotten Gore. Your vote matters. My philosophy is vote with your heart in the primaries but with your head in the election. No candidate is perfect. No party is perfect.


17, 18



Work on controlling temper. Read books about how to reach this at a young age and keep updating the conversation as he grows. He needs to be able to control his temper.


4-7



Never say anything behind someone's back that you wouldn't say to their face.


11, 14, 18



When they turn 18 they should have a will, a financial power of attorney and a medical PoA.


17,18



When you’re getting serious in a relationship here’s something to consider- To what extent is your partner is willing to put others’ needs before their own?


21