You don’t have to look for love. You definitely don’t have to audition for it. All you need to do is be the most “you” you can be. And if you have no idea what you love or who you are…congratulations! Figuring it out will be the best part.


13, 15, 16, 17, 18, 21



Make sure they have resources other than us. Hotlines for teens such as Boys Town National Hotline, National $@!#% Prevention Lifeline, etc.


12



Rainstorms are gangrenous- avoid driving in them or being out on foot. I’ve personally known people who have died from lightening strikes (running) and falling tree limbs (in their car. The mom in drivers’ seat and child in front seat both died.)


16



ABC's of video game addiction: Autonomy, Belonging, Control. Try to find ways to developing these things in areas outside of gaming. Games are great, but not at the expense of everything else.


1Infant-13



Know the difference between an inconvenience and a tragedy. Hint: If it can be fixed with money or effort, it’s probably not a tragedy.


15, 20



I wrestle with leaving the church but I want to save you a lifetime of feelings of unworthiness. It’s totally normal to feel like you’re not good enough. We all battle those kinds of insecurities, so the last thing we need is to be taught that God thinks it too. Know that in reality we are all precious, down to the subatomic level. So when you think you’re unworthy, shake it off! You belong in every room you enter.


13, 15, 21



Conflict resolution tip: Are we talking about how we got here, or how we get out of here? Because those are two entirely different conversations.


14, 16, 20



“Where you stand depends on where you sit.” It means your personal situation informs your stance on issues. Try to imagine how you’d vote if you were sitting at a less privileged place.


15, 21



Be mindful of avoiding the “race to nowhere.” No sense in stressing over school and work. We get one life!! LIVE it! Work hard at what you love. There will be seasons of busting your butt, and that’s good. Just make sure it’s in pursuit of something you’re passionate about. And I hope you take seasons of rest, too. Time to recharge, reflect and decide what’s next for you.


14, 16, 18, 21



With toddlers (or teens), first acknowledge the emotion. Then deal with the behavior. Validate their feelings. Once everyone is calm, address the behavior and discuss consequences if appropriate.


2, 13, 17



Puberty is like putting a 12 year old in the pilot seat of a fighter jet. A total sh*t show at first, then better but still erratic and dramatic until they really get a feel for the speed and the pressure, the gauges, etc. They’ll learn when to question or to trust their instincts. Tell him that he’ll fly this jet for the rest of his life and it will always be dangerous because it’s an effing jet, but he will learn how to fly it expertly. He’ll do good, have fun, accomplish missions and refuel.


12



Send thank you acknowledgemnt for gifts received


1-21



1

Grandpa never wore a watch. (This was way before cell phones existed.) Still, he always knew what time it was, and he was never, ever late.


14



"You think your pain and your heartbreak are unprecedented in the history of the world, but then you read." ~ James Baldwin


14, 19



Never say anything behind someone's back that you wouldn't say to their face.


11, 14, 18



Watch Abby Wambach's 2018 Barnard commencement address together.


16



No threats, not even jokingly.


15



Spend time with people you admire, in person and biographies, documentaries, novels and movies.


14-17, 21



Guard your health and fitness as if it were your most valuable possession. (It is.)


14, 17, 21



Apollo 13 and The Martian Great movies about space, science, engineering, etc. Watch together.


12



Dress to people will listen to you, not look at you. (This is especially true at school and work.)


15, 18, 21



I hope you become more of yourself with every passing year. I love you so.


21



Read the instructions. Don't ask for help if you've been given instructions but haven't yet read them. RTFM. (Read the flippin' manual.)


14-21



It’s not fair to resent someone for being who they are. We can all improve ourselves, learn and grow etc. but we should never ask anyone to change who they are in exchange for our love. And that goes both ways - never change who you are to fit someone else’s idea of who you should be. Be open to ways to can improve yourself of course, but surround yourself with people who love you for you and encourage you to be your genuine self and who want the best for you.


12, 15, 18, 21



“The more you sweat, the less you bleed.” True in boxing and in life. Put the work in. No shortcuts.


14, 18, 21



Go easy on the cologne, perfume, scented lotions, etc. People shouldn't be able to smell your perfume a mile away, only up close. Also, it's generally not appropriate for work.


17



I’m cool with “C”s. Do good work but don’t put too much pressure yourself.


14



You are never too old to play in the snow.


16



Watch the news together. Local and national. Today Show has both of mornings are easier than evenings.


12, 13, 14, 15