Defending yourself from a bear: NEVER run from or turn your back on a bear. Remember the rhyme: “If it’s black, fight back. If it’s brown hit the ground, if it’s white like Similac, frozen bear gonna send u back.” - Mamadou Ndiaye


16



Be extra careful when you’re parking or pulling out of a driveway. It’s hard to see little kids or pets.


16



Grandpa used to describe injuries and medical procedures as “It’s a nothin.” I think of this every time I have to endure something painful.


14, 18



Just for the record, I didn’t vote for Trump. I want my great-grandchildren to know that.


18



Be mindful of privilege. Discuss the concept, point it out where you see it.


11-18



1

Always wear an undershirt underneath a dress shirt.


13



Read Moth by Amber McBride. Young adult fiction in verse about grief. Twists and turns.


15



Look into Kano (make your own computer)


7-11



Check out the website Brightly for timely and age-appropriate book recommendations. All sorts of subjects and themes.


5-12



Say it early and repeat it often, so that it sinks way down deep: There is nothing you could do to make me stop loving you. No mistake, no failure, no decision, nothing. There is no hole so deep that if you fell into it I wouldn’t climb down to help you out of. I love you no matter what.


7



Ask him to memorize and recite William Ernest Henley poem “Invictus” as a Christmas present for me.


15



Practice being okay with someone misunderstanding you. Not everyone is going to “get” you. That’s okay.


14, 19, 21



When someone gets upset for seemingly no reason maybe it’s not something you did or said but something you simply triggered. Try not to get defensive. Either gently remove yourself from the situation or if you want to engage with them just ask “what did I trigger?” Or “what story are you telling yourself right now?” Then, just listen.


20



“When little people get overwhelmed by big feelings it’s our job to share our calm, not join their chaos.” L.R. Knost


1, 2, 3, 4, 10



“Forget about sex. Just play first.” Forget about making a move and just have fun. Dance, listen to music together, go somewhere exciting, look at something beautiful, read to each other, play sports, let yourself be seen and encourage them to do the same. Communicate in a hundred ways: talk/send texts/ post on social media, pass notes, whatever. Sex isn’t the door to intimacy, feeling safe to be yourself around your partner is.


15-20



Read article about Digital Learning/ transitioning to doing homework on a computer. http://community.today.com/parentingteam/post/it-doesnt-have-to-stay-on-the-screen


10



Be mindful of privilege. Discuss the concept, point it out where you see it.


11-18



Practice your signature


13



Practice people skills: Firm handshake, introducing yourself, being courteous when encountering / being on receiving end of someone’s rude behavior, offering your seat (never sit while someone with gray hair, pregnant belly, any sort of injury or really anyone who is older or who works harder is standing.)


10



Girls: does he put in the effort even when it’s inconvenient or uncomfortable for him?


16, 20, 21



On marriage: Your spouse will change. You will change. Some for the better, some parts for the worse. Tastes, plans, health, body shape, education, needs, beliefs... all change throughout our lives. It’s growth. (It’s also decay!) Support each other through both. Encourage each other to be true to yourselves. Don’t sweat the small stuff. Be kind. Pray for each other. Have fun together. Keep learning about each other. Be your partner’s biggest fan.


21



So many young adults (and older one too) suffer from a lack of direction, living life without a sense of purpose. ______Here’s my advice: **Do what you love**. ____If you don’t know what that is yet (totally okay) then *go where you’re needed.**___ Make yourself USEFUL doing some sort of work that makes the world (or your family or your community or your country) a better place. Please don’t sit around playing video games or goofing off. That will make you miserable! ___ AND it’s a waste of God’s work (you.) Get busy. _____Stay involved in anything you care about deeply, or that needs you desperately. It will feed your soul and open all kinds of doors.


12, 14, 17



Teach them that when we hear sirens it means someone is in trouble but help is on the way.


2-5



Don’t stay down too long.


16, 19, 21



Focus on the lesson not the pain.


14, 21



There are a lot of people I care about. But I’ve decided there are only four whose opinion of me I care about: My kid, my god, myself and my dog.


18



Win some, learn some.


14, 17, 21



Don’t waste your life’s purpose worrying about what other people think about you.


12, 15, 21